College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

2015 Penn Relays    Apr 23-25, 2015
5000 15:00.87
Larry Ellis (College)    Apr 17-18, 2015
5000 14:54.57 35th (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 15:38.30 6th (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
1500 4:09.25 1st (F)
Raleigh Relays    Mar 27-28, 2015
5000 15:22.05 100th (F)
Tufts Final Qualifying Meet    Mar 6, 2015
DMR 10:11.35 6th (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
3000 8:45.21 2nd (F)
5000 14:52.20 1st (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 15:09.98 43rd (F)
Penn State National Invitational    Jan 30-31, 2015
5000 15:16.09 9th (F)
Terrapin Invitational    Jan 17, 2015
Mile 4:29.29 8th (F)
Father Diamond Invitational    Jan 10, 2015
3000 8:46.76 3rd (F)
AAE Invitational    Oct 18, 2014
8k 25:59.0 123rd
Lehigh Paul Short Run    Oct 4, 2014
8k 25:39.5 164th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:59.0 88th
Navy Invitational    Sep 13, 2014
8k 25:42.8 25th
Salisbury Fall Classic    Aug 30, 2014
8k 25:45.9 1st
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
5000 15:02.12 11th (F)
3000S 9:35.66 6th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 15:08.17 10th (F)
Hopkins Loyola Invitational    Apr 12, 2014
3000S 9:42.95 2nd (F)
San Francisco State Distance Carnival    Apr 4- 5, 2014
5000 15:00.55 56th (F)
Maryland Invitational    Mar 29, 2014
1500 4:07.59 9th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
3000 8:41.69 6th (F)
5000 14:58.63 7th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
5000 14:56.63 42nd (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
Mile 4:23.08 6th (F)
Haverford Invitational    Jan 25, 2014
3000 8:46.39 13th (F)
Terrapin Invitational    Jan 18, 2014
Mile 4:32.91 8th (F)
NYC Gotham Cup    Jan 10, 2014
5000 15:05.18 4th (F)
CNU Invite    Oct 19, 2013
8k 26:00.9 13th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:38.0 286th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 26:17.0 92nd
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4k 27:24.6 17th
Sea Gull Opener    Aug 31, 2013
8k 26:22.4 9th
2013 Widener Invitational    Apr 19-20, 2013
5000 16:00.48 27th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 4:12.33 21st (F)
4x400 3:42.17 12th (F)
Duke Invitational    Apr 5- 6, 2013
3000S 9:47.32 18th (F)
Maryland Invitational    Mar 30, 2013
3000S 9:57.80 4th (F)
Haverford Keogh Invitational    Feb 15, 2013
3000 8:59.38 2nd (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 15:48.69 24th (F)
Centennial League Championships    Oct 27, 2012
8k 26:53.6 34th
2012 Rose-Hulman Pre-National    Oct 6, 2012
8k 26:49.2 71st
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 26:21.9 220th
Navy Invitational    Sep 15, 2012
8k 26:32.0 33rd
Baltimore Metro Cross Country Meet    Aug 31, 2012
5k 16:33.2 4th
2012 Widener Invitational    Apr 20-21, 2012
3000S 10:10.16 11th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
3000S 10:13.72 2nd (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
1500 4:13.60 21st (F)
Maryland Invitational    Mar 31, 2012
3000S 9:59.84 9th (F)
NYU Division III Challenge    Feb 18, 2012
3000 8:58.80 16th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
3000 8:58.57 6th (F)
Terrapin Indoor Invitational    Jan 21, 2012
3000 9:06.74 9th (F)
Navy Invitational    Dec 3, 2011
DMR 10:53.63 6th (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5k 17:25.3 13th
1500 Meters (Outdoor)
Top↑
2015 Goucher Track & Field Classic Apr 4, 2015
Maryland Invitational Mar 29, 2014
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Millersville Metrics & Multis Apr 6- 7, 2012
Mile (Indoor)
Top↑
Terrapin Invitational Jan 17, 2015
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Terrapin Invitational Jan 18, 2014
3000 Meters (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Father Diamond Invitational Jan 10, 2015
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Haverford Invitational Jan 25, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Terrapin Indoor Invitational Jan 21, 2012
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 Penn Relays Apr 23-25, 2015
Larry Ellis (College) Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
Raleigh Relays Mar 27-28, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
San Francisco State Distance Carnival Apr 4- 5, 2014
2013 Widener Invitational Apr 19-20, 2013
5000 Meters (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
NYC Gotham Cup Jan 10, 2014
Haverford Seamus McElligot Invitational Feb 2, 2013
3000 Steeplechase (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Hopkins Loyola Invitational Apr 12, 2014
NT
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Duke Invitational Apr 5- 6, 2013
Maryland Invitational Mar 30, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
4 x 400 Relay (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Distance Medley Relay (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 6, 2015
Navy Invitational Dec 3, 2011
5k
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 2, 2011
8k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Navy Invitational Sep 13, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Sea Gull Opener Aug 31, 2013
Centennial League Championships Oct 27, 2012
2012 Rose-Hulman Pre-National Oct 6, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Navy Invitational Sep 15, 2012
8.4k
Top↑
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2015 Outdoors

2015 Indoors

Mile
Terrapin Invitational January 17, 2015
3000 Meters
2015 Centennial Conference Championships February 28-March 1, 2015
Father Diamond Invitational January 10, 2015
5000 Meters
2015 Centennial Conference Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Penn State National Invitational January 30-31, 2015
Distance Medley Relay
Tufts Final Qualifying Meet March 6, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
5000 Meters
2013 Widener Invitational April 19-20, 2013
3000 Steeplechase
NT
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Duke Invitational April 5- 6, 2013
Maryland Invitational March 30, 2013
4 x 400 Relay
Hopkins/Loyola Track & Field Invitational April 12-13, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

Distance Medley Relay
Navy Invitational December 3, 2011

2011 XC

1500 Meters (Outdoors)
2015  
2014  
(Mar 29, 2014)
2013  
2012  
(Apr 6- 7, 2012)
5000 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
2013  
(Apr 19-20, 2013)
3000 Steeplechase (Outdoors)
2014  
2013  
(Apr 5- 6, 2013)
2012  
Mile (Indoors)
2015  
(Jan 17, 2015)
2014  
(Jan 31-Feb 1, 2014)
3000 Meters (Indoors)
2015  
2014  
2013  
2012  
5000 Meters (Indoors)
2015  
2014  
2013  
5k (XC)
2012  
2011  
8k (XC)
2014  
Oct 4, 2014
2013  
Oct 19, 2013
2012  
8.4k (XC)
2013  
4.97 Mile (XC)
2014  
2013