College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 26:36.0 153rd
Saratoga Invitational    Sep 13, 2014
5k 19:12.6 63rd
Oswego State Invitational    Sep 6, 2014
6k 21:09.2 70th
5k 21:09.2 70th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
10,000 42:28.60 29th (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
5000 19:53.87 21st (F)
10,000 40:27.54 8th (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
1500 5:03.62 22nd (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
10,000 39:57.94 1st (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 10:53.65 12th (F)
5000 19:10.91 14th (F)
Bomber Invitational    Feb 15-16, 2014
Mile 5:27.19 11th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
3000 10:41.03 115th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 19:14.53 7th (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 10:50.99 13th (F)
Greg Page Cornell Relays    Dec 7, 2013
5000 19:33.43 5th (F)
Empire 8 XC Championships    Nov 2, 2013
6k 18:31.1 9th
NYSCTC Cross Country Championship    Oct 26, 2013
6k 23:48.4 20th
Inter-Regional Rumble    Oct 19, 2013
6k 23:26.3 78th
Geneseo Invitational    Oct 5, 2013
6k 23:45.2 58th
Saratoga Invitational    Sep 20, 2013
5k 18:26.3 14th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 23:36.9 15th
Oswego State Invitational    Sep 7, 2013
5k 19:18.3 6th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
10,000 42:01.56 24th (F)
NYSCTC Championships    May 3- 4, 2013
10,000 40:31.43 7th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 18:36.44 1st (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
10,000 39:29.32 3rd (F)
2013 Ithaca Invitational    Mar 30, 2013
5000 19:11.23 7th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 11:00.84 13th (F)
5000 19:02.49 8th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
Mile 5:34.15 17th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 19:32.02 2nd (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
3000 11:13.79 15th (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:06.7 72nd
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 24:30.1 171st
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4k 15:30.4 14th
Oswego State Invitational    Sep 8, 2012
5k 20:23.5 21st
5k 20:23.5 21st
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
5000 18:56.65 7th (F)
Cornell Big Red Invitational    Apr 29, 2012
800 2:33.00 33rd (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
5000 19:20.06 2nd (F)
Coach P Invitational    Apr 13-14, 2012
1500 5:02.30 11th (F)
Ithaca Invitational    Mar 31, 2012
1500 5:05.82 18th (F)
4x400 4:36.13 4th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
3000 11:27.10 14th (F)
Cornell Deneault Memorial    Feb 18, 2012
3000 11:19.73 18th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
Mile 5:46.96 24th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
5000 21:10.77 12th (F)
800 Meters (Outdoor)
Top↑
Cornell Big Red Invitational Apr 29, 2012
1500 Meters (Outdoor)
Top↑
2014 Big Red Outdoor Invitational Apr 27, 2014
Coach P Invitational Apr 13-14, 2012
Ithaca Invitational Mar 31, 2012
Mile (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
Ithaca College Indoor Bomber Invitational Feb 4, 2012
3000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Ramapo College Indoor Select Jan 18, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Deneault Memorial Feb 18, 2012
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
2013 Ithaca Invitational Mar 30, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
5000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Greg Page Cornell Relays Dec 7, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Empire 8 Indoor Track & Field Championships Jan 28, 2012
10,000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3- 4, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
Ithaca Invitational Mar 31, 2012
4k
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
5k
Top↑
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 6, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
6k
Top↑
Rochester Yellowjacket XC Invitational Sep 20, 2014
Oswego State Invitational Sep 6, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 XC

2014 Outdoors

2014 Indoors

2013 Indoors

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

800 Meters
Cornell Big Red Invitational April 29, 2012
1500 Meters
Coach P Invitational April 13-14, 2012
Ithaca Invitational March 31, 2012
5000 Meters
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Empire 8 Outdoor Championships April 21, 2012
4 x 400 Relay
Ithaca Invitational March 31, 2012

2012 Indoors

4k (XC)
2012  
5k (XC)
2014  
Sep 13, 2014
2013  
Sep 20, 2013
2012  
Sep 8, 2012
6k (XC)
2014  
Sep 6, 2014
2013  
Nov 2, 2013
2012  
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013  
800 Meters (Outdoors)
2012  
(Apr 29, 2012)
1500 Meters (Outdoors)
2014  
2012  
(Apr 13-14, 2012)
5000 Meters (Outdoors)
2014  
2013  
2012  
10,000 Meters (Outdoors)
2014  
2013  
Mile (Indoors)
2014  
(Feb 15-16, 2014)
2013  
(Feb 2- 3, 2013)
2012  
3000 Meters (Indoors)
2014  
2013  
2012  
(Feb 18, 2012)
5000 Meters (Indoors)
2014  
2013  
2012