College Bests

300 400
500 600
800 1000
1500 MILE
3000 5000
3000S DT
  58' 10"
5K (XC) 8K (XC)
5 MILE (XC)  

Regis Pride Classic    Apr 26, 2015
3000S 10:39.20 4th (F)
4x400 3:45.33 3rd (F)
Smith Pioneer Inivitational    Apr 11, 2015
5000 17:21.23 3rd (F)
3000S 10:43.40 2nd (F)
2015 Jim Sheehan Invitational    Apr 4, 2015
800 2:10.04 31st (F)
1500 4:33.22 33rd (F)
Tufts Cupid Challenge    Feb 7, 2015
600 1:30.93 22nd (F)
DMR 11:34.97 5th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:57.59 192nd (F)
Tufts Invite #1    Jan 17, 2015
Mile 4:54.66 32nd (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
5000 17:59.03 24th (F)
UMass Boston Indoor Opener    Dec 6, 2014
500 1:21.43 31st (F)
5000 17:42.68 37th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 29:51.2 217th
Emmanuel College Saints Invitational    Oct 17, 2014
7.95k 30:37.8 84th
Regis Pride Classic    Apr 27, 2014
5000 18:32.42 17th (F)
4x800 9:28.96 4th (F)
8th Annual E.C.S.U. Invitational    Apr 11, 2014
1500 4:41.24 7th (F)
3000 10:19.73 9th (F)
4x400 4:03.11 8th (F)
Corsair Classic Track & Field Invitational    Apr 5, 2014
800 2:11.36 37th (F)
1500 4:43.90 51st (F)
Tufts Snowflake Classic    Mar 29, 2014
5000 17:57.83 38th (F)
Bridgewater State Bears Invitational    Mar 22, 2014
800 2:27.16 33rd (F)
5000 18:52.61 23rd (F)
Tufts Stampede    Jan 31-Feb 1, 2014
800 2:24.45 23rd (F)
Art Farnham Invitational    Jan 25, 2014
800 2:29.73 11th (F)
Mile 5:34.93 9th (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
Mile 5:11.76 36th (F)
UMass Boston Indoor Open    Dec 7, 2013
800 2:24.20 35th (F)
ECAC Division III XC Championship    Nov 9, 2013
8k 29:44.9 190th
Smith XC Invitational    Sep 7, 2013
5k 18:40.2 76th
Regis College Pride Classic    Apr 28, 2013
3000S 10:56.30 3rd (F)
FSU Spring Meet    Apr 20, 2013
3000S 10:57.31 13th (F)
Jim Sheehan Memorial Invitational    Apr 6, 2013
5000 17:17.97 11th (F)
DT 17.93m 58' 10" 29th (F)
Tufts Snowflake Classic    Mar 30, 2013
3000S 10:58.28 4th (F)
Tufts Stampede    Feb 1- 2, 2013
Mile 5:30.32 43rd (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
400 54.42 136th (F)
4x400 3:38.64 53rd (F)
DMR 11:27.99 11th (F)
Wheaton Indoor Invitational    Jan 19, 2013
300 41.48 25th (F)
Brandeis Reggie Poyau Invitational    Dec 7, 2012
1000 2:46.35 3rd (F)
4x800 9:05.2h 2nd (F)
Pop Crowell Invitational    Sep 29, 2012
8k 29:53.0 125th
BSU Bears Track & Field Invitational    Mar 24, 2012
800 2:18.55 12th (F)
3000S 10:58.43 4th (F)
MIT Coed Invitational #2    Feb 11, 2012
1000 3:06.28 2nd (F)
Southern Maine Invite III    Jan 28, 2012
400 55.52 5th (F)
Mile 4:57.34 9th (F)
Bates Indoor Invitational    Jan 20-21, 2012
1000 3:14.39 8th (F)
Brandeis Reggie Poyau Invitational    Dec 10, 2011
1000 2:41.07 12th (F)
5000 18:49.82 18th (F)
2011 Smith College Winter Classic    Dec 3, 2011
1000 2:51.57 5th (F)
5000 17:03.19 3rd (F)
300 Meters (Indoor)
Top↑
Wheaton Indoor Invitational Jan 19, 2013
400 Meters (Indoor)
Top↑
2013 Boston University Terrier Classic Jan 25-26, 2013
Southern Maine Invite III Jan 28, 2012
500 Meters (Indoor)
Top↑
UMass Boston Indoor Opener Dec 6, 2014
600 Meters (Indoor)
Top↑
Tufts Cupid Challenge Feb 7, 2015
800 Meters (Outdoor)
Top↑
2015 Jim Sheehan Invitational Apr 4, 2015
Corsair Classic Track & Field Invitational Apr 5, 2014
Bridgewater State Bears Invitational Mar 22, 2014
BSU Bears Track & Field Invitational Mar 24, 2012
800 Meters (Indoor)
Top↑
Tufts Stampede Jan 31-Feb 1, 2014
Art Farnham Invitational Jan 25, 2014
UMass Boston Indoor Open Dec 7, 2013
1000 Meters (Indoor)
Top↑
Brandeis Reggie Poyau Invitational Dec 7, 2012
MIT Coed Invitational #2 Feb 11, 2012
Bates Indoor Invitational Jan 20-21, 2012
Brandeis Reggie Poyau Invitational Dec 10, 2011
2011 Smith College Winter Classic Dec 3, 2011
1500 Meters (Outdoor)
Top↑
2015 Jim Sheehan Invitational Apr 4, 2015
8th Annual E.C.S.U. Invitational Apr 11, 2014
Corsair Classic Track & Field Invitational Apr 5, 2014
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Tufts Invite #1 Jan 17, 2015
Art Farnham Invitational Jan 25, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
Tufts Stampede Feb 1- 2, 2013
Southern Maine Invite III Jan 28, 2012
3000 Meters (Outdoor)
Top↑
8th Annual E.C.S.U. Invitational Apr 11, 2014
5000 Meters (Outdoor)
Top↑
Smith Pioneer Inivitational Apr 11, 2015
Regis Pride Classic Apr 27, 2014
Tufts Snowflake Classic Mar 29, 2014
Bridgewater State Bears Invitational Mar 22, 2014
Jim Sheehan Memorial Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
2014 Jay Carisella Track & Field Invitational Dec 13, 2014
UMass Boston Indoor Opener Dec 6, 2014
Brandeis Reggie Poyau Invitational Dec 10, 2011
2011 Smith College Winter Classic Dec 3, 2011
3000 Steeplechase (Outdoor)
Top↑
Regis Pride Classic Apr 26, 2015
Smith Pioneer Inivitational Apr 11, 2015
Regis College Pride Classic Apr 28, 2013
FSU Spring Meet Apr 20, 2013
Tufts Snowflake Classic Mar 30, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
BSU Bears Track & Field Invitational Mar 24, 2012
4 x 400 Relay (Outdoor)
Top↑
Regis Pride Classic Apr 26, 2015
8th Annual E.C.S.U. Invitational Apr 11, 2014
4 x 400 Relay (Indoor)
Top↑
2013 Boston University Terrier Classic Jan 25-26, 2013
4 x 800 Relay (Outdoor)
Top↑
Regis Pride Classic Apr 27, 2014
4 x 800 Relay (Indoor)
Top↑
Brandeis Reggie Poyau Invitational Dec 7, 2012
Distance Medley Relay (Indoor)
Top↑
New England Division III Men's Indoor Championships Feb 20-21, 2015
Tufts Cupid Challenge Feb 7, 2015
2013 Boston University Terrier Classic Jan 25-26, 2013
Discus (Outdoor)
Top↑
58' 10"
Jim Sheehan Memorial Invitational Apr 6, 2013
5k
Top↑
Smith XC Invitational Sep 7, 2013
7.95k
Top↑
Emmanuel College Saints Invitational Oct 17, 2014
8k
Top↑
NCAA Division III New England Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
Great Northeast Atlantic Conference Championships Nov 1, 2014
NCAA Division III New England Region Cross Country Championships Nov 16, 2013
ECAC Division III XC Championship Nov 9, 2013
NCAA Division III New England Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 3, 2012
Great Northeast Athletics Conference Championships Oct 27, 2012
Pop Crowell Invitational Sep 29, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
5 Mile
Top↑
U. of Southern Maine Invitational CC Meet Sep 21, 2013

2015 Outdoors

800 Meters
2015 Jim Sheehan Invitational April 4, 2015
1500 Meters
2015 Jim Sheehan Invitational April 4, 2015
5000 Meters
Smith Pioneer Inivitational April 11, 2015
3000 Steeplechase
Regis Pride Classic April 26, 2015
Smith Pioneer Inivitational April 11, 2015
4 x 400 Relay
Regis Pride Classic April 26, 2015

2015 Indoors

600 Meters
Tufts Cupid Challenge February 7, 2015
Mile
Boston University John Thomas Terrier Invitational January 30-31, 2015
Tufts Invite #1 January 17, 2015
Distance Medley Relay
New England Division III Men's Indoor Championships February 20-21, 2015
Tufts Cupid Challenge February 7, 2015

2014 Indoors

500 Meters
UMass Boston Indoor Opener December 6, 2014
800 Meters
Tufts Stampede January 31-February 1, 2014
Art Farnham Invitational January 25, 2014
Mile
Art Farnham Invitational January 25, 2014
5000 Meters
2014 Jay Carisella Track & Field Invitational December 13, 2014
UMass Boston Indoor Opener December 6, 2014

2014 XC

2014 Outdoors

2013 Indoors

300 Meters
Wheaton Indoor Invitational January 19, 2013
400 Meters
2013 Boston University Terrier Classic January 25-26, 2013
800 Meters
UMass Boston Indoor Open December 7, 2013
Mile
2013 Jay Carisella Track & Field Invitational December 14, 2013
Tufts Stampede February 1- 2, 2013
4 x 400 Relay
2013 Boston University Terrier Classic January 25-26, 2013
Distance Medley Relay
2013 Boston University Terrier Classic January 25-26, 2013

2013 XC

2013 Outdoors

2012 Indoors

400 Meters
Southern Maine Invite III January 28, 2012
1000 Meters
Brandeis Reggie Poyau Invitational December 7, 2012
MIT Coed Invitational #2 February 11, 2012
Bates Indoor Invitational January 20-21, 2012
Mile
Southern Maine Invite III January 28, 2012
4 x 800 Relay
Brandeis Reggie Poyau Invitational December 7, 2012

2012 XC

2012 Outdoors

800 Meters
BSU Bears Track & Field Invitational March 24, 2012
3000 Steeplechase
BSU Bears Track & Field Invitational March 24, 2012

2011 Indoors

800 Meters (Outdoors)
2015  
2014  
2012  
1500 Meters (Outdoors)
2015  
2014  
3000 Meters (Outdoors)
2014  
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Mar 29, 2014)
2013  
3000 Steeplechase (Outdoors)
2015  
(Apr 26, 2015)
2013  
(Apr 28, 2013)
2012  
Discus (Outdoors)
2013  
300 Meters (Indoors)
2013  
(Jan 19, 2013)
400 Meters (Indoors)
2013  
2012  
(Jan 28, 2012)
500 Meters (Indoors)
2014  
(Dec 6, 2014)
600 Meters (Indoors)
2015  
(Feb 7, 2015)
800 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Dec 7, 2013)
1000 Meters (Indoors)
2012  
2011  
Mile (Indoors)
2015  
(Jan 17, 2015)
2014  
(Jan 25, 2014)
2013  
2012  
(Jan 28, 2012)
5000 Meters (Indoors)
2014  
(Dec 6, 2014)
2011  
5k (XC)
2013  
Sep 7, 2013
7.95k (XC)
2014  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2013