College Bests

400 800
1500 MILE
3000 4K (XC)
5K (XC) 8K (XC)
5 MILE (XC)  

Mustang Twilight Tune Up    Oct 21, 2014
4k 14:26.4 20th
Goucher Cross Country Classic    Oct 11, 2014
8k 32:45.5 54th
Don Cathcart Invitational    Sep 27, 2014
8k 29:45.3 126th
5th Annual Coach Achtzehn Classic    Sep 13, 2014
8k 31:29.3 50th
2014 Baltimore Metro XC Meet    Aug 29, 2014
5k 18:46.7 19th
Goucher Classic    Mar 29, 2014
3000 11:14.27 4th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
4x800 9:37.32 8th (F)
Frank Colden Invitational    Feb 8, 2014
800 2:38.06 29th (F)
Mile 5:44.02 30th (F)
Albright College Invitational    Feb 1, 2014
800 2:35.69 23rd (F)
Mile 5:40.43 17th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
800 2:39.81 23rd (F)
Mile 5:44.28 26th (F)
Orange & Maroon Classic    Jan 17, 2014
Mile 5:54.11 25th (F)
DMR 13:37.14 5th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 32:35.3 116th
DeSales University Invitational    Oct 12, 2013
5M 31:57.8 195th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 30:07.8 92nd
4th Annual Coach Achtzehn Classic    Sep 14, 2013
8k 32:21.3 83rd
BALTIMORE METRO CROSS COUNTRY MEET    Aug 31, 2013
5k 20:00.6 19th
Shippensburg Paul Kaiser Classic    Apr 27, 2013
800 2:32.93 69th (F)
3000 10:58.02 15th (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
800 2:36.96 35th (F)
Mile 5:35.80 36th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
400 1:09.05 23rd (F)
1500 5:07.34 51st (F)
2013 Green & White Invitational    Apr 6, 2013
800 2:33.13 34th (F)
1500 5:09.07 27th (F)
Goucher Classic    Mar 30, 2013
1500 5:07.75 18th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
800 2:41.19 20th (F)
1500 5:05.40 20th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 9:52.47 10th (F)
Albright College Invitational    Feb 9, 2013
Mile 5:46.32 10th (F)
3000 11:15.95 8th (F)
Frank Colden Invitational    Feb 2, 2013
Mile 5:29.09 45th (F)
4x800 9:58.26 4th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
Mile 5:36.07 20th (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
800 2:39.00 15th (F)
Mile 5:36.13 17th (F)
Orange & Maroon Classic    Jan 18, 2013
800 2:36.31 38th (F)
Mile 5:34.27 36th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 32:01.3 121st
Gettysburg Invitational    Oct 13, 2012
8k 30:41.0 280th
400 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
800 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Mason-Dixon Invitational Apr 20, 2013
2013 Green & White Invitational Apr 6, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
800 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
Albright College Invitational Feb 1, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
Muhlenberg Indoor Invitational Jan 25, 2013
Orange & Maroon Classic Jan 18, 2013
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mile (Outdoor)
Top↑
2013 Mason-Dixon Invitational Apr 20, 2013
Mile (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
Albright College Invitational Feb 1, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
Orange & Maroon Classic Jan 17, 2014
Albright College Invitational Feb 9, 2013
Frank Colden Invitational Feb 2, 2013
Lebanon Valley College Indoor Invite Jan 26, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Orange & Maroon Classic Jan 18, 2013
3000 Meters (Outdoor)
Top↑
Goucher Classic Mar 29, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
3000 Meters (Indoor)
Top↑
Albright College Invitational Feb 9, 2013
4 x 800 Relay (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Frank Colden Invitational Feb 2, 2013
Distance Medley Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 17, 2014
4k
Top↑
Mustang Twilight Tune Up Oct 21, 2014
5k
Top↑
2014 Baltimore Metro XC Meet Aug 29, 2014
BALTIMORE METRO CROSS COUNTRY MEET Aug 31, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Goucher Cross Country Classic Oct 11, 2014
Don Cathcart Invitational Sep 27, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Hood College Cross Country Invitational Oct 26, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Hood College Open Cross Country Invitational Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
Goucher College Cross Country Classic Oct 6, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2014 XC

2014 Outdoors

3000 Meters
Goucher Classic March 29, 2014

2014 Indoors

800 Meters
Frank Colden Invitational February 8, 2014
Albright College Invitational February 1, 2014
Lebanon Valley Dutchmen Invite January 25, 2014
Mile
Frank Colden Invitational February 8, 2014
Albright College Invitational February 1, 2014
Lebanon Valley Dutchmen Invite January 25, 2014
Orange & Maroon Classic January 17, 2014
4 x 800 Relay
2014 MAC Indoor Championships February 28-March 1, 2014
Distance Medley Relay
Orange & Maroon Classic January 17, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

4k (XC)
2014  
Oct 21, 2014
5k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
Oct 13, 2012
5 Mile (XC)
2013  
400 Meters (Outdoors)
2013  
800 Meters (Outdoors)
2013  
1500 Meters (Outdoors)
2013  
Mile (Outdoors)
2013  
(Apr 20, 2013)
3000 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
800 Meters (Indoors)
2014  
2013  
(Jan 18, 2013)
Mile (Indoors)
2014  
2013  
(Feb 2, 2013)
3000 Meters (Indoors)
2013