College Bests

1500 MILE
3000 2 MILE
5000 10,000
4K (XC) 6K (XC)
8K (XC) 10K (XC)
GLVC Conference Championships    May 1- 2, 2015
10,000 31:26.54 4th (F)
Haskell Invite    Oct 11, 2014
8k 25:53.1 1st
Roy Griak Invitational    Sep 27, 2014
8k 26:24.7 13th
Truman State Tri Meet    Sep 4, 2014
4k 12:21.0 2nd
Kansas Relays    Apr 16-19, 2014
5000 14:49.24 9th (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
5000 14:51.52 5th (F)
Central Methodist Invite    Apr 5, 2014
1500 4:07.83 4th (F)
4x800 8:25.57 3rd (F)
Washington University Invite    Mar 28-29, 2014
10,000 31:03.95 5th (F)
GLVC Championships    Feb 28-Mar 1, 2014
3000 8:45.39 11th (F)
DMR 10:28.32 5th (F)
Missouri Collegiate Challenge    Feb 21, 2014
Mile 4:26.22 6th (F)
Monmouth College Fighting Scots Indoor    Feb 15, 2014
3000 8:50.83 1st (F)
IC Jim Green Invite    Feb 8, 2014
Mile 4:29.88 4th (F)
GLVC Cross Country Championships    Oct 26, 2013
8k 25:44.0 21st
Haskell Invite    Oct 12, 2013
8k 25:49.3 1st
Roy Griak Invitational    Sep 28, 2013
8k 26:26.1 43rd
Forest Park Cross Country Festival    Sep 13, 2013
6k 19:11.0 2nd
Lindenwood - Truman State Dual    Sep 5, 2013
4k 12:40.0 1st
MIAA Conference Championships    May 3- 5, 2013
10,000 33:04.48 12th (F)
Algood Invitational    Apr 20, 2013
3000 9:06.23 4th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
5000 15:33.98 17th (F)
Central Methodist Invite    Apr 6, 2013
1500 4:22.83 25th (F)
Wash U Invite    Mar 29-30, 2013
10,000 32:53.88 21st (F)
MIAA Championships    Feb 22-24, 2013
5000 16:02.87 19th (F)
Missouri Collegiate Challenge    Feb 15, 2013
Mile 4:34.17 13th (F)
Monmouth College Fighting Scots Indoor    Feb 9, 2013
3000 9:01.78 5th (F)
2013 Jayhawk Classic    Jan 25, 2013
3000 9:09.46 16th (F)
Iowa State Open    Jan 18-19, 2013
Mile 4:41.12 36th (F)
5000 15:47.61 11th (F)
Cyclone Holiday Preview    Dec 7, 2012
5000 16:09.34 4th (F)
NCAA Division II Central Championships    Nov 3, 2012
10k 32:28.5 81st
MIAA XC Championships    Oct 20, 2012
8k 26:42.2 34th
Jackling Jocks Invitational    Oct 6, 2012
8k 26:19.8 30th
2012 MIAA Championships    May 4- 6, 2012
10,000 34:08.23 16th (F)
Dewey Allgood Invitational    Apr 21, 2012
1500 4:18.95 22nd (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
10,000 34:13.72 6th (F)
Jock's Nitch Northwest Open    Apr 7, 2012
1500 4:22.64 9th (F)
Central College Invitational    Mar 31, 2012
5000 16:15.67 10th (F)
Wash U Mini Meet    Mar 23, 2012
5000 15:43.79 4th (F)
MIAA Conference Championships    Feb 24-26, 2012
3000 9:25.43 21st (F)
DMR 10:56.73 8th (F)
Missouri Collegiate Challenge    Feb 17, 2012
5000 15:57.10 3rd (F)
Monmouth Fighting Scots Indoor    Feb 11, 2012
3000 9:07.54 4th (F)
Jim Green Invitational    Feb 4, 2012
Mile 4:46.94 24th (F)
Iowa State Open    Jan 20-21, 2012
5000 16:16.06 19th (F)
Iowa New Year's Classic    Jan 14, 2012
2 Mile 10:13.53 9th (F)
Iowa State Cyclone Holiday Preview    Dec 9, 2011
3000 9:20.11 6th (F)
1500 Meters (Outdoor)
Top↑
Central Methodist Invite Apr 5, 2014
Central Methodist Invite Apr 6, 2013
Dewey Allgood Invitational Apr 21, 2012
Jock's Nitch Northwest Open Apr 7, 2012
Mile (Indoor)
Top↑
Missouri Collegiate Challenge Feb 21, 2014
IC Jim Green Invite Feb 8, 2014
Missouri Collegiate Challenge Feb 15, 2013
Iowa State Open Jan 18-19, 2013
Jim Green Invitational Feb 4, 2012
3000 Meters (Outdoor)
Top↑
Algood Invitational Apr 20, 2013
3000 Meters (Indoor)
Top↑
GLVC Championships Feb 28-Mar 1, 2014
Monmouth College Fighting Scots Indoor Feb 15, 2014
Monmouth College Fighting Scots Indoor Feb 9, 2013
2013 Jayhawk Classic Jan 25, 2013
MIAA Conference Championships Feb 24-26, 2012
Monmouth Fighting Scots Indoor Feb 11, 2012
Iowa State Cyclone Holiday Preview Dec 9, 2011
2 Mile (Indoor)
Top↑
Iowa New Year's Classic Jan 14, 2012
5000 Meters (Outdoor)
Top↑
Kansas Relays Apr 16-19, 2014
2014 Jim Duncan Invitational Apr 11-12, 2014
2013 Jim Duncan Invitational Apr 12-13, 2013
Central College Invitational Mar 31, 2012
Wash U Mini Meet Mar 23, 2012
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 22-24, 2013
Iowa State Open Jan 18-19, 2013
Cyclone Holiday Preview Dec 7, 2012
Missouri Collegiate Challenge Feb 17, 2012
Iowa State Open Jan 20-21, 2012
10,000 Meters (Outdoor)
Top↑
GLVC Conference Championships May 1- 2, 2015
Washington University Invite Mar 28-29, 2014
MIAA Conference Championships May 3- 5, 2013
Wash U Invite Mar 29-30, 2013
2012 MIAA Championships May 4- 6, 2012
2012 Jim Duncan Invitational Apr 13-14, 2012
4 x 800 Relay (Outdoor)
Top↑
Central Methodist Invite Apr 5, 2014
Distance Medley Relay (Indoor)
Top↑
GLVC Championships Feb 28-Mar 1, 2014
MIAA Conference Championships Feb 24-26, 2012
4k
Top↑
Truman State Tri Meet Sep 4, 2014
Lindenwood - Truman State Dual Sep 5, 2013
6k
Top↑
Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
Forest Park Cross Country Festival Sep 13, 2013
8k
Top↑
Haskell Invite Oct 11, 2014
Roy Griak Invitational Sep 27, 2014
GLVC Cross Country Championships Oct 26, 2013
Haskell Invite Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
MIAA XC Championships Oct 20, 2012
Jackling Jocks Invitational Oct 6, 2012
Brissman-Lundeen Cross Country Invitational Sep 21, 2012
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
NCAA Division II Central Championships Nov 3, 2012

2015 Outdoors

10,000 Meters
GLVC Conference Championships May 1- 2, 2015

2014 XC

2014 Outdoors

1500 Meters
Central Methodist Invite April 5, 2014
5000 Meters
Kansas Relays April 16-19, 2014
2014 Jim Duncan Invitational April 11-12, 2014
10,000 Meters
Washington University Invite March 28-29, 2014
4 x 800 Relay
Central Methodist Invite April 5, 2014

2014 Indoors

Mile
Missouri Collegiate Challenge February 21, 2014
IC Jim Green Invite February 8, 2014
3000 Meters
GLVC Championships February 28-March 1, 2014
Monmouth College Fighting Scots Indoor February 15, 2014
Distance Medley Relay
GLVC Championships February 28-March 1, 2014

2013 XC

2013 Outdoors

1500 Meters
Central Methodist Invite April 6, 2013
3000 Meters
Algood Invitational April 20, 2013
5000 Meters
2013 Jim Duncan Invitational April 12-13, 2013
10,000 Meters
MIAA Conference Championships May 3- 5, 2013
Wash U Invite March 29-30, 2013

2013 Indoors

Mile
Missouri Collegiate Challenge February 15, 2013
Iowa State Open January 18-19, 2013
3000 Meters
Monmouth College Fighting Scots Indoor February 9, 2013
2013 Jayhawk Classic January 25, 2013
5000 Meters
MIAA Championships February 22-24, 2013
Iowa State Open January 18-19, 2013

2012 Indoors

Mile
Jim Green Invitational February 4, 2012
3000 Meters
MIAA Conference Championships February 24-26, 2012
Monmouth Fighting Scots Indoor February 11, 2012
2 Mile
Iowa New Year's Classic January 14, 2012
5000 Meters
Cyclone Holiday Preview December 7, 2012
Missouri Collegiate Challenge February 17, 2012
Iowa State Open January 20-21, 2012
Distance Medley Relay
MIAA Conference Championships February 24-26, 2012

2012 XC

2012 Outdoors

1500 Meters
Dewey Allgood Invitational April 21, 2012
Jock's Nitch Northwest Open April 7, 2012
5000 Meters
Central College Invitational March 31, 2012
Wash U Mini Meet March 23, 2012
10,000 Meters
2012 MIAA Championships May 4- 6, 2012
2012 Jim Duncan Invitational April 13-14, 2012

2011 Indoors

3000 Meters
Iowa State Cyclone Holiday Preview December 9, 2011
1500 Meters (Outdoors)
2014  
(Apr 5, 2014)
2013  
(Apr 6, 2013)
2012  
(Apr 21, 2012)
3000 Meters (Outdoors)
2013  
(Apr 20, 2013)
5000 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
(Apr 12-13, 2013)
2012  
(Mar 23, 2012)
10,000 Meters (Outdoors)
2015  
(May 1- 2, 2015)
2014  
(Mar 28-29, 2014)
2013  
(Mar 29-30, 2013)
2012  
(May 4- 6, 2012)
4k (XC)
2014  
Sep 4, 2014
2013  
6k (XC)
2014  
2013  
8k (XC)
2014  
Oct 11, 2014
2013  
2012  
10k (XC)
2014  
2013  
2012  
Mile (Indoors)
2014  
(Feb 21, 2014)
2013  
(Feb 15, 2013)
2012  
(Feb 4, 2012)
3000 Meters (Indoors)
2014  
(Feb 28-Mar 1, 2014)
2013  
2012  
(Feb 11, 2012)
2011  
2 Mile (Indoors)
2012  
(Jan 14, 2012)
5000 Meters (Indoors)
2013  
(Jan 18-19, 2013)
2012  
(Feb 17, 2012)