College Bests

800 1000
1500 MILE
3000 5000
10,000 8K (XC)
Lehigh Paul Short Run    Oct 4, 2014
8k 26:14.3 9th
LHU Open Invitational    Sep 27, 2014
8k 25:41.3 5th
Monmouth Moonlight at the MAC    Feb 26, 2014
3000 8:54.46 1st (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
5000 15:28.49 7th (F)
4x800 8:34.73 5th (F)
DuCharme Invitational    Feb 15, 2014
1000 2:43.42 2nd (F)
DMR 11:06.5h 1st (F)
ESU Deschriver Invitational    Feb 2, 2014
3000 8:55.82 3rd (F)
5000 15:24.07 1st (F)
Orange & Maroon Classic    Jan 17, 2014
3000 9:00.35 5th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
5000 16:03.75 3rd (F)
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:19.3 3rd
LHU XC Open/Invitational    Sep 21, 2013
8k 25:26.8 8th
Mason-Dixon Conference Outdoor Track & Field Championships    May 3- 4, 2013
5000 15:38.69 1st (F)
10,000 32:42.57 2nd (F)
2013 Widener Invitational    Apr 19-20, 2013
10,000 32:47.90 3rd (F)
Coach P Invitational    Apr 12-13, 2013
5000 15:28.35 1st (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
1500 4:19.95 22nd (F)
4x800 9:03.17 8th (F)
Monmouth Season Opener    Mar 29-30, 2013
10,000 32:49.47 4th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
5000 15:54.92 1st (F)
George Mason Last Chance    Feb 24, 2013
1000 2:52.59 14th (F)
Mile 4:47.19 15th (F)
SU Open    Feb 15, 2013
5000 16:01.46 5th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
5000 16:08.25 2nd (F)
Orange & Maroon Classic    Jan 18, 2013
3000 9:17.80 13th (F)
Haverford Holiday Meet    Dec 15, 2012
5000 16:16.96 20th (F)
4x400 4:08.34 8th (F)
Colonial States XC Championships    Oct 27, 2012
8k 28:01.0 5th
Battle for the Buggy    Oct 20, 2012
6.2k 21:46.0 5th
Gettysburg Invitational    Oct 13, 2012
8k 26:33.0 28th
Dickinson Long and Short    Sep 29, 2012
8k 27:27.0 33rd
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
5000 16:41.20 10th (F)
10,000 34:54.77 9th (F)
Lehigh Games    Apr 27-28, 2012
5000 16:25.60 5th (F)
4x400 4:01.05 5th (F)
Greyhound Invitational    Apr 20-21, 2012
5000 16:38.01 22nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
800 2:15.66 35th (F)
1500 4:30.12 30th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
5000 16:19.11 3rd (F)
Monmouth Season Opener    Mar 23-24, 2012
10,000 34:05.78 9th (F)
Mason Last Chance    Feb 26, 2012
1000 2:52.59 14th (F)
Mile 4:47.19 15th (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 9:15.49 21st (F)
Susquehanna University Open    Feb 17, 2012
5000 16:33.01 5th (F)
Cornell Kane Invitational    Feb 11, 2012
5000 16:06.51 19th (F)
4x800 9:10.43 7th (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 9:22.53 13th (F)
4x400 4:11.46 24th (F)
Susquehanna Orange & Maroon Classic    Jan 22, 2012
3000 9:40.15 5th (F)
5000 16:31.38 3rd (F)
Bow-Tie Track Classic    Dec 3, 2011
Mile 4:56.97 19th (F)
4x400 4:18.8 9th (F)
800 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
1000 Meters (Indoor)
Top↑
DuCharme Invitational Feb 15, 2014
George Mason Last Chance Feb 24, 2013
Mason Last Chance Feb 26, 2012
1500 Meters (Outdoor)
Top↑
2013 Muhlenberg Spring Invitational Apr 5, 2013
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Mile (Indoor)
Top↑
George Mason Last Chance Feb 24, 2013
Mason Last Chance Feb 26, 2012
Bow-Tie Track Classic Dec 3, 2011
3000 Meters (Indoor)
Top↑
Monmouth Moonlight at the MAC Feb 26, 2014
ESU Deschriver Invitational Feb 2, 2014
Orange & Maroon Classic Jan 17, 2014
Orange & Maroon Classic Jan 18, 2013
Armory Collegiate Challenge Feb 23, 2012
ESU Deschrivier Invite Feb 4, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
5000 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
Coach P Invitational Apr 12-13, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Lehigh Games Apr 27-28, 2012
Greyhound Invitational Apr 20-21, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
5000 Meters (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
ESU Deschriver Invitational Feb 2, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
Susquehanna University Open Feb 17, 2012
Cornell Kane Invitational Feb 11, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
10,000 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
2013 Widener Invitational Apr 19-20, 2013
Monmouth Season Opener Mar 29-30, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Monmouth Season Opener Mar 23-24, 2012
4 x 400 Relay (Outdoor)
Top↑
Lehigh Games Apr 27-28, 2012
4 x 400 Relay (Indoor)
Top↑
Haverford Holiday Meet Dec 15, 2012
ESU Deschrivier Invite Feb 4, 2012
Bow-Tie Track Classic Dec 3, 2011
4 x 800 Relay (Outdoor)
Top↑
2013 Muhlenberg Spring Invitational Apr 5, 2013
4 x 800 Relay (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Kane Invitational Feb 11, 2012
Distance Medley Relay (Indoor)
Top↑
DuCharme Invitational Feb 15, 2014
6.2k
Top↑
Battle for the Buggy Oct 20, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Colonial States Athletic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Colonial States Athletic Conference XC Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
Colonial States Athletic Conference XC Meet Aug 31, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Colonial States XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012

2014 XC

2014 Indoors

1000 Meters
DuCharme Invitational February 15, 2014
3000 Meters
Monmouth Moonlight at the MAC February 26, 2014
ESU Deschriver Invitational February 2, 2014
Orange & Maroon Classic January 17, 2014
5000 Meters
2014 Deneault Memorial Cornell February 22, 2014
ESU Deschriver Invitational February 2, 2014
4 x 800 Relay
2014 Deneault Memorial Cornell February 22, 2014
Distance Medley Relay
DuCharme Invitational February 15, 2014

2013 Indoors

1000 Meters
George Mason Last Chance February 24, 2013
Mile
George Mason Last Chance February 24, 2013
3000 Meters
Orange & Maroon Classic January 18, 2013
5000 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
SU Open February 15, 2013
ESU Deschriver Indoor Invite February 2, 2013

2013 XC

2013 Outdoors

2012 Indoors

1000 Meters
Mason Last Chance February 26, 2012
Mile
Mason Last Chance February 26, 2012
3000 Meters
Armory Collegiate Challenge February 23, 2012
ESU Deschrivier Invite February 4, 2012
Susquehanna Orange & Maroon Classic January 22, 2012
5000 Meters
Haverford Holiday Meet December 15, 2012
Susquehanna University Open February 17, 2012
Cornell Kane Invitational February 11, 2012
Susquehanna Orange & Maroon Classic January 22, 2012
4 x 400 Relay
Haverford Holiday Meet December 15, 2012
ESU Deschrivier Invite February 4, 2012
4 x 800 Relay
Cornell Kane Invitational February 11, 2012

2012 XC

2012 Outdoors

2011 Indoors

Mile
Bow-Tie Track Classic December 3, 2011
4 x 400 Relay
Bow-Tie Track Classic December 3, 2011
6.2k (XC)
2012  
Oct 20, 2012
8k (XC)
2014  
Sep 27, 2014
2013  
2012  
Oct 13, 2012
1000 Meters (Indoors)
2014  
(Feb 15, 2014)
2013  
(Feb 24, 2013)
2012  
(Feb 26, 2012)
Mile (Indoors)
2013  
(Feb 24, 2013)
2012  
(Feb 26, 2012)
2011  
(Dec 3, 2011)
3000 Meters (Indoors)
2014  
(Feb 26, 2014)
2013  
(Jan 18, 2013)
2012  
(Feb 23, 2012)
5000 Meters (Indoors)
2014  
(Feb 2, 2014)
2013  
SU Open  
(Feb 15, 2013)
2012  
(Feb 11, 2012)
800 Meters (Outdoors)
2012  
1500 Meters (Outdoors)
2013  
2012  
5000 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
10,000 Meters (Outdoors)
2013  
2012  
(Mar 23-24, 2012)