College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 8K (XC)
5 MILE (XC)  

Mustang Twilight Tune Up    Oct 21, 2014
4k 16:20.9 28th
Goucher Cross Country Classic    Oct 11, 2014
8k 37:56.9 79th
Don Cathcart Invitational    Sep 27, 2014
8k 35:56.5 180th
5th Annual Coach Achtzehn Classic    Sep 13, 2014
8k 36:42.3 67th
2014 Baltimore Metro XC Meet    Aug 29, 2014
5k 22:54.2 29th
Hopkins Loyola Invitational    Apr 12, 2014
5000 20:13.5 29th (F)
32nd Millersville Metrics    Apr 5, 2014
5000 DNF
Goucher Classic    Mar 29, 2014
3000 11:42.85 5th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
4x800 9:37.32 8th (F)
Susquehanna University Invitational    Feb 14, 2014
Mile 5:52.02 33rd (F)
Frank Colden Invitational    Feb 8, 2014
800 2:42.35 30th (F)
Mile 5:53.26 31st (F)
Albright College Invitational    Feb 1, 2014
800 2:39.11 25th (F)
Mile 5:54.29 19th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
800 2:42.99 24th (F)
Mile 5:59.99 29th (F)
Orange & Maroon Classic    Jan 17, 2014
Mile 6:09.75 26th (F)
DMR 13:37.14 5th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 36:30.4 143rd
DeSales University Invitational    Oct 12, 2013
5M 37:22.1 260th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 33:57.0 119th
4th Annual Coach Achtzehn Classic    Sep 14, 2013
8k 36:22.8 103rd
BALTIMORE METRO CROSS COUNTRY MEET    Aug 31, 2013
5k 24:55.3 28th
Shippensburg Paul Kaiser Classic    Apr 27, 2013
1500 5:20.97 47th (F)
3000 11:48.93 16th (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
5000 19:53.77 18th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
800 2:39.38 38th (F)
1500 5:16.53 53rd (F)
2013 Green & White Invitational    Apr 6, 2013
1500 5:19.15 28th (F)
5000 20:16.83 7th (F)
Goucher Classic    Mar 30, 2013
5000 19:45.03 3rd (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
5000 19:12.41 11th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 9:52.47 10th (F)
Albright College Invitational    Feb 9, 2013
800 2:43.26 10th (F)
3000 11:14.59 7th (F)
Frank Colden Invitational    Feb 2, 2013
5000 19:51.78 18th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
3000 11:37.13 19th (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
800 2:42.24 16th (F)
Mile 5:46.91 19th (F)
Orange & Maroon Classic    Jan 18, 2013
Mile 5:52.15 39th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 34:27.6 146th
Gettysburg Invitational    Oct 13, 2012
8k 32:29.0 330th
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
5000 18:32.00 16th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
5000 18:13.73 16th (F)
2012 Twilight Invite #2    Apr 17, 2012
3000 10:28.31 5th (F)
2012 New Jersey Invitational    Apr 14, 2012
800 2:23.44 35th (F)
3000 10:33.51 34th (F)
Goucher Track & Field Classic    Apr 7, 2012
5000 18:37.57 14th (F)
2012 Towson University Invitational    Mar 31, 2012
5000 18:17.98 14th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
5000 18:23.28 23rd (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
800 2:30.09 18th (F)
Mile 5:22.98 18th (F)
Susquehanna University Invitational    Feb 12, 2012
800 2:33.52 19th (F)
Mile 5:33.27 27th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
3000 10:51.48 14th (F)
Lebanon Valley College Invitational    Jan 28, 2012
3000 10:45.78 12th (F)
Terrapin Indoor Invitational    Jan 21, 2012
800 2:26.77 49th (F)
3000 10:46.97 22nd (F)
Dickinson Holiday Invitational    Dec 10, 2011
800 2:25.57 15th (F)
3000 10:42.41 21st (F)
800 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2012 New Jersey Invitational Apr 14, 2012
800 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
Albright College Invitational Feb 1, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
Albright College Invitational Feb 9, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Susquehanna University Invitational Feb 12, 2012
Terrapin Indoor Invitational Jan 21, 2012
Dickinson Holiday Invitational Dec 10, 2011
1500 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2013 Green & White Invitational Apr 6, 2013
Mile (Indoor)
Top↑
Susquehanna University Invitational Feb 14, 2014
Frank Colden Invitational Feb 8, 2014
Albright College Invitational Feb 1, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
Orange & Maroon Classic Jan 17, 2014
Muhlenberg Indoor Invitational Jan 25, 2013
Orange & Maroon Classic Jan 18, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Susquehanna University Invitational Feb 12, 2012
3000 Meters (Outdoor)
Top↑
Goucher Classic Mar 29, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
2012 Twilight Invite #2 Apr 17, 2012
2012 New Jersey Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
Albright College Invitational Feb 9, 2013
Lebanon Valley College Indoor Invite Jan 26, 2013
Dickinson DuCharme Invitational Feb 4, 2012
Lebanon Valley College Invitational Jan 28, 2012
Terrapin Indoor Invitational Jan 21, 2012
Dickinson Holiday Invitational Dec 10, 2011
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2014
DNF
32nd Millersville Metrics Apr 5, 2014
2013 Mason-Dixon Invitational Apr 20, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Goucher Track & Field Classic Apr 7, 2012
2012 Towson University Invitational Mar 31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
5000 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
4 x 800 Relay (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 17, 2014
4k
Top↑
Mustang Twilight Tune Up Oct 21, 2014
5k
Top↑
2014 Baltimore Metro XC Meet Aug 29, 2014
BALTIMORE METRO CROSS COUNTRY MEET Aug 31, 2013
8k
Top↑
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Goucher Cross Country Classic Oct 11, 2014
Don Cathcart Invitational Sep 27, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Hood College Cross Country Invitational Oct 26, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Hood College Open Cross Country Invitational Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
Goucher College Cross Country Classic Oct 6, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2014 XC

2014 Outdoors

3000 Meters
Goucher Classic March 29, 2014
5000 Meters
Hopkins Loyola Invitational April 12, 2014
DNF
32nd Millersville Metrics April 5, 2014

2014 Indoors

800 Meters
Frank Colden Invitational February 8, 2014
Albright College Invitational February 1, 2014
Lebanon Valley Dutchmen Invite January 25, 2014
Mile
Susquehanna University Invitational February 14, 2014
Frank Colden Invitational February 8, 2014
Albright College Invitational February 1, 2014
Lebanon Valley Dutchmen Invite January 25, 2014
Orange & Maroon Classic January 17, 2014
4 x 800 Relay
2014 MAC Indoor Championships February 28-March 1, 2014
Distance Medley Relay
Orange & Maroon Classic January 17, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Albright College Invitational February 9, 2013
Muhlenberg Indoor Invitational January 25, 2013
Mile
Muhlenberg Indoor Invitational January 25, 2013
Orange & Maroon Classic January 18, 2013
3000 Meters
Albright College Invitational February 9, 2013
Lebanon Valley College Indoor Invite January 26, 2013
5000 Meters
Frank Colden Invitational February 2, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships February 22-23, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

800 Meters
Dickinson Holiday Invitational December 10, 2011
3000 Meters
Dickinson Holiday Invitational December 10, 2011
4k (XC)
2014  
Oct 21, 2014
5k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
Oct 13, 2012
5 Mile (XC)
2013  
800 Meters (Outdoors)
2013  
2012  
(Apr 14, 2012)
1500 Meters (Outdoors)
2013  
3000 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
2012  
(Apr 17, 2012)
5000 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
2012  
800 Meters (Indoors)
2014  
2013  
(Jan 25, 2013)
2012  
(Jan 21, 2012)
2011  
(Dec 10, 2011)
Mile (Indoors)
2014  
2013  
(Jan 25, 2013)
2012  
3000 Meters (Indoors)
2013  
2012  
2011  
(Dec 10, 2011)
5000 Meters (Indoors)
2013  
(Feb 2, 2013)