College Bests

800 1000
1500 MILE
3000 5000
3K (XC) 5K (XC)
6K (XC)  

2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:57.10 43rd (F)
4x1500 19:56.63 15th (F)
Commonwealth Duals    Mar 26, 2016
1500 4:51.31 4th (F)
2016 Tribe Invitational    Mar 18-19, 2016
1500 4:54.93 3rd (F)
Last Chance Meet    Feb 28, 2016
3000 10:35.51 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
Mile 5:18.72 3rd (F)
DMR 12:40.00 1st (F)
Vince Brown Invitational    Feb 6, 2016
3000 10:46.78 4th (F)
Camel City Invitational    Jan 29-30, 2016
Mile 5:28.58 43rd (F)
CNU Holiday Open    Dec 5, 2015
800 2:31.37 10th (F)
Mile 5:22.46 6th (F)
The CNU XC Invitational    Oct 17, 2015
6k 24:37.0 11th
Lehigh Paul Short Run    Oct 2, 2015
6k 24:36.7 188th
Panorama Farms Invitational    Sep 26, 2015
5k 20:44.6 10th
William & Mary Invitational    Sep 18, 2015
5k DNS 54th
New Captains Classic & Combined Events    Apr 17-18, 2015
1500 5:12.51 8th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
Mile 5:23.52 3rd (F)
DMR 12:53.68 1st (F)
Vince Brown Invitational    Feb 8, 2015
800 2:31.76 21st (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:31.39 9th (F)
Mile 5:24.45 1st (F)
2015 Liberty Open    Jan 16-17, 2015
1000 3:13.63 5th (F)
CNU Holiday Open    Dec 6, 2014
Mile 5:28.32 7th (F)
3000 11:16.77 19th (F)
CNU Holiday Open    Dec 7, 2013
5000 19:32.57 5th (F)
CAC XC Championship    Nov 2, 2013
6k 23:15.9 11th
CNU Invite    Oct 19, 2013
3k 11:39.6 25th
Mason-Dixon Conference Outdoor Track & Field Championships    May 3- 4, 2013
800 2:31.48 11th (F)
1500 5:08.56 6th (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
1500 5:17.97 13th (F)
4x400 4:28.78 5th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
800 2:40.99 35th (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 5:40.97 5th (F)
DMR 13:12.22 2nd (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
800 2:29.94 47th (F)
Liberty Open    Jan 25-26, 2013
800 2:29.76 11th (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
800 2:31.18 11th (F)
CNU Holiday Open    Dec 8, 2012
Mile 5:34.66 13th (F)
USA South Championship    Oct 27, 2012
6k 24:51.1 6th
CNU XC Opener    Aug 31, 2012
5k 20:50.2 5th
800 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
800 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2015
Vince Brown Invitational Feb 8, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
Hilton Garden Innvitational Feb 1- 2, 2013
Liberty Open Jan 25-26, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
1000 Meters (Indoor)
Top↑
2015 Liberty Open Jan 16-17, 2015
1500 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Commonwealth Duals Mar 26, 2016
2016 Tribe Invitational Mar 18-19, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
New Captains Classic & Combined Events Apr 17-18, 2015
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
New Captain's Classic/Combined Events Apr 20-21, 2013
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2016
Camel City Invitational Jan 29-30, 2016
CNU Holiday Open Dec 5, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
Mason-Dixon Conference Indoor Championships Feb 16, 2013
CNU Holiday Open Dec 8, 2012
3000 Meters (Indoor)
Top↑
Last Chance Meet Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
CNU Holiday Open Dec 6, 2014
5000 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
5000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 7, 2013
4 x 400 Relay (Outdoor)
Top↑
New Captain's Classic/Combined Events Apr 20-21, 2013
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
Mason-Dixon Conference Indoor Championships Feb 16, 2013
3k
Top↑
CNU Invite Oct 19, 2013
5k
Top↑
Panorama Farms Invitational Sep 26, 2015
DNS
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
38th Charles Bowles Willamette Invitational Sep 29, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
CNU XC Opener Aug 31, 2012
6k
Top↑
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
USA South Championship Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012

2016 Outdoors

1500 Meters
Capital Athletic Conference Outdoor Track & Field Championsh April 22, 2016
2016 Colonial Relays March 31-April 2, 2016
Commonwealth Duals March 26, 2016
2016 Tribe Invitational March 18-19, 2016
5000 Meters
New Captains Classic & Comb Events - Collegiate Team Entries April 15-16, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

Mile
Capital Athletic Conference Indoor Championships February 21, 2016
Camel City Invitational January 29-30, 2016
3000 Meters
Last Chance Meet February 28, 2016
Vince Brown Invitational February 6, 2016
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 21, 2016

2015 Indoors

800 Meters
CNU Holiday Open December 5, 2015
Vince Brown Invitational February 8, 2015
Captains Invitational & Combined Events January 30-31, 2015
1000 Meters
2015 Liberty Open January 16-17, 2015
Mile
CNU Holiday Open December 5, 2015
Capital Athletic Conference Indoor Championships February 21, 2015
Captains Invitational & Combined Events January 30-31, 2015
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 21, 2015

2015 XC

2015 Outdoors

2014 Indoors

Mile
CNU Holiday Open December 6, 2014
3000 Meters
CNU Holiday Open December 6, 2014

2014 XC

2013 Indoors

800 Meters
Hilton Garden Innvitational February 1- 2, 2013
Liberty Open January 25-26, 2013
Captain's Invitational & Combined Events January 19-20, 2013
Mile
Mason-Dixon Conference Indoor Championships February 16, 2013
5000 Meters
CNU Holiday Open December 7, 2013
Distance Medley Relay
Mason-Dixon Conference Indoor Championships February 16, 2013

2013 XC

2013 Outdoors

2012 Indoors

Mile
CNU Holiday Open December 8, 2012

2012 XC

800 Meters (Outdoors)
2013  
1500 Meters (Outdoors)
2016  
(Mar 26, 2016)
2015  
2013  
5000 Meters (Outdoors)
2016  
800 Meters (Indoors)
2015  
(Dec 5, 2015)
2013  
(Jan 25-26, 2013)
1000 Meters (Indoors)
2015  
(Jan 16-17, 2015)
Mile (Indoors)
2016  
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
2013  
2012  
(Dec 8, 2012)
3000 Meters (Indoors)
2016  
(Feb 28, 2016)
2014  
(Dec 6, 2014)
5000 Meters (Indoors)
2013  
(Dec 7, 2013)
3k (XC)
2013  
Oct 19, 2013
5k (XC)
2015  
Sep 26, 2015
2014  
2012  
6k (XC)
2015  
2014  
2013  
Nov 2, 2013
2012