HOLLY GAINES (FR-1)

WESTERN CAROLINA

College Bests

200
26.61 (-1.3)
400
800 100H
18.48 (1.4)
400H HJ
  4' 7.75"
LJ
4.59m (-0.8)
  15' 0.75"
SP
  28' 5"
JT
  99' 2"
HEP
5K (XC) 6K (XC)
2 MILE (XC)  

Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
400H 1:05.82 10th (P)
Hep 3817 8th
100H 18.54 (-2.6) 9th
HJ 1.42m 4' 7.75" 8th
SP 8.66m 28' 5" 10th
200 26.61 (-1.3) 4th
LJ 4.52m (1.7) 14' 10" 9th
JT 30.24m 99' 2" 6th
800 2:25.67 1st
Wofford Invitational    Apr 6, 2013
400H 1:06.10 5th (F)
LJ 4.59m (-0.8) 15' 0.75" 23rd (F)
Beynon Sports Catamount Classic    Mar 22-23, 2013
Hep 2914 8th
100H 18.48 (1.4) 7th
HJ NH NH
SP 7.61m 24' 11.75" 9th
200 26.83 (1.0) 4th
LJ 4.30m (+0.0) 14' 1.25" 7th
JT 23.30m 76' 5" 5th
800 2:33.87 3rd
Georgia Relays/UGA Alumni Meet    Mar 15-16, 2013
100H 18.64 (1.5) 22nd (F)
400H 1:11.82 14th (F)
4x400 4:10.54 11th (F)
JT 25.30m 83' 0" 15th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
800 2:27.07 38th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
200 28.45 95th (P)
400 1:02.95 41st (P)
Queens Royals Challenge    Oct 12, 2012
5k 22:19.1 165th
Charlotte Invitational    Sep 28, 2012
6k 29:00.8 107th
200 Meters (Outdoor)
Top↑
26.61 (-1.3)
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
26.83 (1.0)
Beynon Sports Catamount Classic Mar 22-23, 2013
200 Meters (Indoor)
Top↑
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
400 Meters (Indoor)
Top↑
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
800 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Beynon Sports Catamount Classic Mar 22-23, 2013
800 Meters (Indoor)
Top↑
Hilton Garden Innvitational Feb 1- 2, 2013
100 Hurdles (Outdoor)
Top↑
18.54 (-2.6)
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
18.48 (1.4)
Beynon Sports Catamount Classic Mar 22-23, 2013
100 Hurdles (Outdoor)
Top↑
18.64 (1.5)
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
400 Hurdles (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Wofford Invitational Apr 6, 2013
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
4 x 400 Relay (Outdoor)
Top↑
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
High Jump (Outdoor)
Top↑
4' 7.75"
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
NH
NH
Beynon Sports Catamount Classic Mar 22-23, 2013
Long Jump (Outdoor)
Top↑
4.52m (1.7)
14' 10"
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
4.59m (-0.8)
15' 0.75"
Wofford Invitational Apr 6, 2013
4.30m (+0.0)
14' 1.25"
Beynon Sports Catamount Classic Mar 22-23, 2013
Shot Put (Outdoor)
Top↑
28' 5"
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
24' 11.75"
Beynon Sports Catamount Classic Mar 22-23, 2013
Javelin (Outdoor)
Top↑
99' 2"
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
76' 5"
Beynon Sports Catamount Classic Mar 22-23, 2013
83' 0"
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Heptathlon (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Beynon Sports Catamount Classic Mar 22-23, 2013
5k
Top↑
Queens Royals Challenge Oct 12, 2012
6k
Top↑
Charlotte Invitational Sep 28, 2012
2 Mile
Top↑
Western Carolina University Invitational Aug 31, 2012

2013 Outdoors

200 Meters
26.61 (-1.3)
Southern Conference Outdoor Championship 2013 April 20-21, 2013
26.83 (1.0)
Beynon Sports Catamount Classic March 22-23, 2013
800 Meters
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Beynon Sports Catamount Classic March 22-23, 2013
100 Hurdles
18.54 (-2.6)
Southern Conference Outdoor Championship 2013 April 20-21, 2013
18.48 (1.4)
Beynon Sports Catamount Classic March 22-23, 2013
100 Hurdles
18.64 (1.5)
Georgia Relays/UGA Alumni Meet March 15-16, 2013
400 Hurdles
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Wofford Invitational April 6, 2013
Georgia Relays/UGA Alumni Meet March 15-16, 2013
4 x 400 Relay
Georgia Relays/UGA Alumni Meet March 15-16, 2013
High Jump
Southern Conference Outdoor Championship 2013 April 20-21, 2013
NH
Beynon Sports Catamount Classic March 22-23, 2013
Long Jump
4.52m (1.7)
Southern Conference Outdoor Championship 2013 April 20-21, 2013
4.59m (-0.8)
Wofford Invitational April 6, 2013
4.30m (+0.0)
Beynon Sports Catamount Classic March 22-23, 2013
Shot Put
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Beynon Sports Catamount Classic March 22-23, 2013
Javelin
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Beynon Sports Catamount Classic March 22-23, 2013
Georgia Relays/UGA Alumni Meet March 15-16, 2013
Heptathlon
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Beynon Sports Catamount Classic March 22-23, 2013

2013 Indoors

200 Meters
ETSU Niswonger Invitational 2013 January 18-19, 2013
400 Meters
ETSU Niswonger Invitational 2013 January 18-19, 2013
800 Meters
Hilton Garden Innvitational February 1- 2, 2013

2012 XC

200 Meters (Outdoors)
2013  
26.61 (-1.3)
800 Meters (Outdoors)
2013  
100 Hurdles (Outdoors)
2013  
18.48 (1.4)
(Mar 22-23, 2013)
100 Hurdles (Outdoors)
2013  
18.64 (1.5)
(Mar 15-16, 2013)
400 Hurdles (Outdoors)
2013  
High Jump (Outdoors)
2013  
Long Jump (Outdoors)
2013  
4.59m (-0.8)
(Apr 6, 2013)
Shot Put (Outdoors)
2013  
Javelin (Outdoors)
2013  
Heptathlon (Outdoors)
2013  
200 Meters (Indoors)
2013  
(Jan 18-19, 2013)
400 Meters (Indoors)
2013  
(Jan 18-19, 2013)
800 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
5k (XC)
2012  
Oct 12, 2012
6k (XC)
2012  
Sep 28, 2012
2 Mile (XC)
2012