THOMAS FOWNES (SR-4)

RHODE ISLAND

College Bests

800 1000
1500 MILE
3000 5K (XC)
8K (XC)  

Atlantic 10 Championships    May 7- 8, 2016
1500 4:11.97 24th (F)
Brown Springtime Open    May 1, 2016
800 1:59.09 11th (F)
UCONN Northeast Challenge    Apr 16, 2016
1500 4:14.47 18th (F)
Mark T Young Invitational    Apr 9, 2016
1500 4:16.59 17th (F)
Black & Gold Invitational    Apr 2, 2016
1500 4:14.91 17th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:59.95 105th (F)
4x400 3:23.17 29th (F)
Joe Donahue Games    Jan 22, 2016
800 2:00.94 28th (F)
Sorlien Memorial Invitational    Jan 15, 2016
1000 2:38.67 7th (F)
4x400 3:28.20 3rd (F)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5k 27:39.6 113th
CCSU Mini Meet    Oct 23, 2015
5k 16:29.8 91st
NEICAAA XC Championship    Oct 10, 2015
8k 27:55.1 218th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 27:51.7 186th
Atlantic 10 Championships    Nov 1, 2014
8k 28:08.5 120th
NEICAAA Cross Country Championship    Oct 11, 2014
8k 26:46.2 182nd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 26:50.0 147th
Atlantic 10 Championships    May 3- 4, 2014
1500 4:02.04 19th (F)
4x800 8:08.51 8th (F)
Brown Springtime Open    Apr 27, 2014
800 1:57.72 8th (F)
Holy Cross Men's Meet    Apr 22, 2014
1500 4:02.68 7th (F)
UCONN Men's New England Challenge    Apr 19, 2014
1500 4:05.57 7th (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
800 2:00.56 30th (F)
UCONN Mens Invitational Track Meet    Mar 29, 2014
800 1:57.41 5th (F)
NEICAAA Indoor Track & Field Championships    Feb 28-Mar 1, 2014
DMR 10:11.22 6th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
Mile 4:26.25 10th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:25.68 31st (F)
2014 Coaches Tribute    Feb 1, 2014
1000 2:36.63 13th (F)
DMR 10:42.78 5th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 4:28.92 108th (F)
2014 Sorlien Invitational    Jan 18, 2014
3000 9:14.21 13th (F)
NEICAAA New England Championship    Oct 12, 2013
8k 27:15.8 216th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 26:57.0 110th
Brown Springtime Open    Apr 28, 2013
1500 4:11.39 16th (F)
Holy Cross Men's Meet    Apr 24, 2013
800 1:59.66 12th (F)
UCONN Men's Classic Invitational Track Meet    Apr 20, 2013
1500 4:11.44 8th (F)
Brown Invitational 2013    Apr 13, 2013
Mile 4:34.87 39th (F)
UCONN Mens Invitational Track Meet    Mar 30, 2013
1500 4:17.21 14th (F)
URI Coaches Tribute Invitational    Feb 2, 2013
Mile 4:29.87 17th (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
Mile 4:36.50 15th (F)
4x800 8:27.74 2nd (F)
Harvard Open    Dec 8, 2012
Mile 4:35.32 25th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8k 28:52.0 120th
Brown Univ Rothenberg Invitational    Oct 19, 2012
8k 27:16.5 37th
All New England XC Championship    Oct 7, 2012
8k 27:08.3 199th
Ted Owen Invitational    Sep 22, 2012
8k 27:52.0 42nd
800 Meters (Outdoor)
Top↑
Brown Springtime Open May 1, 2016
Brown Springtime Open Apr 27, 2014
4th Annual Yellow Jacket Invitational Apr 5, 2014
UCONN Mens Invitational Track Meet Mar 29, 2014
Holy Cross Men's Meet Apr 24, 2013
800 Meters (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
Joe Donahue Games Jan 22, 2016
1000 Meters (Indoor)
Top↑
Sorlien Memorial Invitational Jan 15, 2016
2014 Coaches Tribute Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7- 8, 2016
UCONN Northeast Challenge Apr 16, 2016
Mark T Young Invitational Apr 9, 2016
Black & Gold Invitational Apr 2, 2016
Atlantic 10 Championships May 3- 4, 2014
Holy Cross Men's Meet Apr 22, 2014
UCONN Men's New England Challenge Apr 19, 2014
Brown Springtime Open Apr 28, 2013
UCONN Men's Classic Invitational Track Meet Apr 20, 2013
UCONN Mens Invitational Track Meet Mar 30, 2013
Mile (Outdoor)
Top↑
Brown Invitational 2013 Apr 13, 2013
Mile (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
URI Coaches Tribute Invitational Feb 2, 2013
URI Sorlien Memorial Invitational Jan 19, 2013
Harvard Open Dec 8, 2012
3000 Meters (Indoor)
Top↑
2014 Sorlien Invitational Jan 18, 2014
4 x 400 Relay (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
Sorlien Memorial Invitational Jan 15, 2016
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Championships May 3- 4, 2014
4 x 800 Relay (Indoor)
Top↑
URI Sorlien Memorial Invitational Jan 19, 2013
Distance Medley Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 28-Mar 1, 2014
2014 Coaches Tribute Feb 1, 2014
5k
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
CCSU Mini Meet Oct 23, 2015
Trinity College Bantam XC Invitational Sep 8, 2012
8k
Top↑
NEICAAA XC Championship Oct 10, 2015
Atlantic 10 Championships Nov 1, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Brown University Rothenberg Invitational Oct 18, 2013
NEICAAA New England Championship Oct 12, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Brown Univ Rothenberg Invitational Oct 19, 2012
All New England XC Championship Oct 7, 2012
Ted Owen Invitational Sep 22, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
3.11 Mile
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
4.97 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2016 Outdoors

800 Meters
Brown Springtime Open May 1, 2016
1500 Meters
Atlantic 10 Championships May 7- 8, 2016
UCONN Northeast Challenge April 16, 2016
Mark T Young Invitational April 9, 2016
Black & Gold Invitational April 2, 2016

2016 Indoors

800 Meters
John Thomas Terrier Invitational January 29-30, 2016
Joe Donahue Games January 22, 2016
1000 Meters
Sorlien Memorial Invitational January 15, 2016
4 x 400 Relay
John Thomas Terrier Invitational January 29-30, 2016
Sorlien Memorial Invitational January 15, 2016

2015 XC

5k
Atlantic 10 Cross Country Championships October 31, 2015
CCSU Mini Meet October 23, 2015
8k
NEICAAA XC Championship October 10, 2015
3.11 Mile
2015 Shawn M. Nassaney Memorial Invitiational September 12, 2015
4.97 Mile
Coast to Coast Battle in Beantown September 25, 2015

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
2014 Coaches Tribute February 1, 2014
Mile
Atlantic 10 Conference Championship February 22-23, 2014
Lafayette/Rider Winter Games February 14, 2014
Boston University John Thomas Terrier January 24-25, 2014
3000 Meters
2014 Sorlien Invitational January 18, 2014
Distance Medley Relay
NEICAAA Indoor Track & Field Championships February 28-March 1, 2014
2014 Coaches Tribute February 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

Mile
Harvard Open December 8, 2012

2012 XC

800 Meters (Outdoors)
2016  
(May 1, 2016)
2014  
2013  
(Apr 24, 2013)
1500 Meters (Outdoors)
2016  
(May 7- 8, 2016)
2014  
(May 3- 4, 2014)
2013  
(Apr 28, 2013)
Mile (Outdoors)
2013  
(Apr 13, 2013)
800 Meters (Indoors)
2016  
(Jan 29-30, 2016)
1000 Meters (Indoors)
2016  
(Jan 15, 2016)
2014  
(Feb 1, 2014)
Mile (Indoors)
2014  
(Feb 14, 2014)
2013  
2012  
(Dec 8, 2012)
3000 Meters (Indoors)
2014  
(Jan 18, 2014)
5k (XC)
2015  
Oct 23, 2015
2012  
8k (XC)
2015  
Oct 10, 2015
2014  
2013  
2012  
3.11 Mile (XC)
2015  
4.97 Mile (XC)
2015  
2014  
2013