College Bests

600 800
1500 MILE
3000 5000
2000S 3000S
5K (XC) 6K (XC)
8K (XC) 5000K (XC)
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
5000 17:42.41 23rd (F)
3000S 10:25.23 5th (F)
3000S 10:32.73 4th (P)
GVSU Last Chance    May 9, 2015
800 2:25.70 3rd (F)
1500 4:55.25 5th (F)
NCC Dr. Keeler Track & Field Invitational    May 7- 8, 2015
5000 17:14.64 2nd (F)
2015 GLIAC Outdoor Track & Field Championships    Apr 30-May 2, 2015
5000 17:13.81 6th (F)
3000S 10:26.40 2nd (F)
Mt. SAC Relays    Apr 16-18, 2015
3000S 10:34.70 6th (F)
CSULA 2015 Twilight Open    Apr 16, 2015
3000S DNS
Tennessee Relays    Apr 9-11, 2015
5000 17:10.34 4th (F)
3000S 10:40.76 3rd (F)
Raleigh Relays    Mar 27-28, 2015
5000 16:52.95 38th (F)
GLIAC Indoor Championships    Feb 28-Mar 1, 2015
5000 17:01.55 2nd (F)
DMR 12:14.21 6th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 17:15.67 9th (F)
SVSU "Jets Pizza" Invitational    Jan 30-31, 2015
3000 10:04.32 2nd (F)
Dragon Open 1    Jan 24, 2015
800 2:21.97 1st (F)
Mile 5:13.40 1st (F)
DMR 13:07.17 1st (F)
Hillsdale Winter Opener    Jan 10, 2015
800 2:31.37 6th (F)
Mile 5:14.89 2nd (F)
Friday Night Special    Dec 12, 2014
5000 17:38.00 4th (F)
GLIAC CC Championships    Nov 8, 2014
6k 21:10.7 9th
3rd Annual John Flamer Invitational    Oct 4, 2014
8k 22:22.0 3rd
2014 Spartan Invitational    Sep 12, 2014
6k 23:10.0 53rd
GLIAC Outdoor Track & Field Championships    Apr 30-May 2, 2014
3000S 11:56.79 15th (F)
Tennessee Relays    Apr 10-12, 2014
800 2:29.94 49th (F)
3000S 12:16.69 20th (F)
Bellarmine Invitational    Apr 4- 5, 2014
800 2:27.30 21st (F)
3000S 11:51.83 9th (F)
USF Open    Mar 13-14, 2014
3000S 11:41.76 3rd (F)
2014 GLIAC Indoor Championships    Mar 1- 2, 2014
Mile 5:28.41 22nd (F)
DMR 12:34.77 9th (F)
GVSU Big Meet Invite    Feb 14-15, 2014
800 2:22.17 30th (F)
Mile 5:25.45 21st (F)
Hillsdale Wide-Track Classic    Feb 7- 8, 2014
800 2:22.02 11th (F)
4x800 10:25.91 2nd (F)
SVSU "The Cardinal"    Jan 31, 2014
Mile 5:28.15 15th (F)
3000 11:03.42 14th (F)
DMR 12:32.71 3rd (F)
Gladstein Invitational    Jan 24-25, 2014
3000 10:48.26 31st (F)
4x800 9:42.72 8th (F)
Kent State Doug Raymond Invite    Jan 11, 2014
5000 19:15.49 3rd (F)
GLIAC Cross Country Championships 2013    Oct 26, 2013
6k 24:09.2 48th
SIUe "John Flamer" Invite (non D1)    Oct 5, 2013
6k 23:08.6 3rd
2013 Spartan Invitational    Sep 13, 2013
6k 23:22.0 90th
Running Fit Detroit Titan Invitational    Sep 7, 2013
5000k 18:58.5 3rd
GLIAC Outdoor Track & Field Championships    May 1- 3, 2013
3000S 11:36.83 10th (F)
EMU Twilight    Apr 19-20, 2013
3000S 11:32.00 5th (F)
EMU Twilight    Apr 19-20, 2013
3000S 11:32.00 5th (F)
2013 Hillsdale Invitational    Apr 13, 2013
5000 18:39.70 4th (F)
Adrian College All American Invitational    Apr 6, 2013
800 2:35.33 9th (F)
3000S 11:40.29 1st (F)
Toledo Collegiate Challenge    Mar 29-30, 2013
2000S 7:22.11 5th (F)
Wake Forest Open    Mar 15-16, 2013
800 2:23.01 39th (F)
5000 18:38.58 20th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
800 2:28.03 29th (F)
1500 4:55.54 16th (F)
4x400 4:27.44 18th (F)
4x800 9:56.68 4th (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2013
Mile 5:24.13 17th (F)
5000 18:37.13 16th (F)
DMR 12:19.14 7th (F)
GVSU Big Meet    Feb 8- 9, 2013
600 1:42.91 19th (F)
3000 10:39.81 17th (F)
NCAA D-II Team Challenge    Feb 1- 2, 2013
800 2:28.31 27th (F)
3000 10:51.57 15th (F)
DMR 13:26.78 6th (F)
Tom Wright Classic    Jan 25, 2013
3000 11:01.00 18th (F)
DMR 13:16.2 2nd (F)
SVSU "Doug Hansen" Open    Jan 11, 2013
800 2:32.70 9th (F)
Mile 5:31.03 7th (F)
4x400 4:25.74 5th (F)
GLIAC Conference Championships    Oct 20, 2012
6k 22:46.6 44th
UW-Parkside Rosa Invitational    Oct 6, 2012
5k 19:12.0 41st
Roy Griak Invitational    Sep 29, 2012
6k 24:30.8 95th
Mack Cooper Classic    Sep 14, 2012
6k 24:42.6 25th
600 Meters (Indoor)
Top↑
GVSU Big Meet Feb 8- 9, 2013
800 Meters (Outdoor)
Top↑
GVSU Last Chance May 9, 2015
Tennessee Relays Apr 10-12, 2014
Bellarmine Invitational Apr 4- 5, 2014
Adrian College All American Invitational Apr 6, 2013
Wake Forest Open Mar 15-16, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
800 Meters (Indoor)
Top↑
Dragon Open 1 Jan 24, 2015
Hillsdale Winter Opener Jan 10, 2015
GVSU Big Meet Invite Feb 14-15, 2014
Hillsdale Wide-Track Classic Feb 7- 8, 2014
NCAA D-II Team Challenge Feb 1- 2, 2013
SVSU "Doug Hansen" Open Jan 11, 2013
1500 Meters (Outdoor)
Top↑
GVSU Last Chance May 9, 2015
Coastal Carolina University Invitational Mar 8- 9, 2013
Mile (Indoor)
Top↑
Dragon Open 1 Jan 24, 2015
Hillsdale Winter Opener Jan 10, 2015
2014 GLIAC Indoor Championships Mar 1- 2, 2014
GVSU Big Meet Invite Feb 14-15, 2014
SVSU "The Cardinal" Jan 31, 2014
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
SVSU "Doug Hansen" Open Jan 11, 2013
3000 Meters (Indoor)
Top↑
SVSU "Jets Pizza" Invitational Jan 30-31, 2015
SVSU "The Cardinal" Jan 31, 2014
Gladstein Invitational Jan 24-25, 2014
GVSU Big Meet Feb 8- 9, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
Tom Wright Classic Jan 25, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCC Dr. Keeler Track & Field Invitational May 7- 8, 2015
2015 GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2015
Tennessee Relays Apr 9-11, 2015
Raleigh Relays Mar 27-28, 2015
2013 Hillsdale Invitational Apr 13, 2013
Wake Forest Open Mar 15-16, 2013
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
GLIAC Indoor Championships Feb 28-Mar 1, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
Friday Night Special Dec 12, 2014
Kent State Doug Raymond Invite Jan 11, 2014
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
2000 Steeplechase (Outdoor)
Top↑
Toledo Collegiate Challenge Mar 29-30, 2013
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
2015 GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2015
Mt. SAC Relays Apr 16-18, 2015
DNS
CSULA 2015 Twilight Open Apr 16, 2015
Tennessee Relays Apr 9-11, 2015
GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2014
Tennessee Relays Apr 10-12, 2014
Bellarmine Invitational Apr 4- 5, 2014
USF Open Mar 13-14, 2014
GLIAC Outdoor Track & Field Championships May 1- 3, 2013
EMU Twilight Apr 19-20, 2013
EMU Twilight Apr 19-20, 2013
Adrian College All American Invitational Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 8- 9, 2013
4 x 400 Relay (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 11, 2013
4 x 800 Relay (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 8- 9, 2013
4 x 800 Relay (Indoor)
Top↑
Hillsdale Wide-Track Classic Feb 7- 8, 2014
Gladstein Invitational Jan 24-25, 2014
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Championships Feb 28-Mar 1, 2015
Dragon Open 1 Jan 24, 2015
2014 GLIAC Indoor Championships Mar 1- 2, 2014
SVSU "The Cardinal" Jan 31, 2014
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
Tom Wright Classic Jan 25, 2013
5k
Top↑
2014 UW Parkside Lucian Rosa Invitational - Women Oct 11, 2014
UW-Parkside Rosa Invitational Oct 6, 2012
6k
Top↑
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
GLIAC CC Championships Nov 8, 2014
2014 Spartan Invitational Sep 12, 2014
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
GLIAC Cross Country Championships 2013 Oct 26, 2013
SIUe "John Flamer" Invite (non D1) Oct 5, 2013
2013 Spartan Invitational Sep 13, 2013
NCAA Division II Midwest Region Cross Country Championships Nov 3, 2012
GLIAC Conference Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
Mack Cooper Classic Sep 14, 2012
8k
Top↑
3rd Annual John Flamer Invitational Oct 4, 2014
5000k
Top↑
28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014
Running Fit Detroit Titan Invitational Sep 7, 2013

2015 Outdoors

2015 Indoors

800 Meters
Dragon Open 1 January 24, 2015
Hillsdale Winter Opener January 10, 2015
Mile
Dragon Open 1 January 24, 2015
Hillsdale Winter Opener January 10, 2015
3000 Meters
SVSU "Jets Pizza" Invitational January 30-31, 2015
5000 Meters
NCAA Division II Indoor Track & Field Championships March 13-14, 2015
GLIAC Indoor Championships February 28-March 1, 2015
GVSU Big Meet Invite (Friday) February 13, 2015
Distance Medley Relay
GLIAC Indoor Championships February 28-March 1, 2015
Dragon Open 1 January 24, 2015

2014 Indoors

800 Meters
GVSU Big Meet Invite February 14-15, 2014
Hillsdale Wide-Track Classic February 7- 8, 2014
Mile
2014 GLIAC Indoor Championships March 1- 2, 2014
GVSU Big Meet Invite February 14-15, 2014
SVSU "The Cardinal" January 31, 2014
3000 Meters
SVSU "The Cardinal" January 31, 2014
Gladstein Invitational January 24-25, 2014
5000 Meters
Friday Night Special December 12, 2014
Kent State Doug Raymond Invite January 11, 2014
4 x 800 Relay
Hillsdale Wide-Track Classic February 7- 8, 2014
Gladstein Invitational January 24-25, 2014
Distance Medley Relay
2014 GLIAC Indoor Championships March 1- 2, 2014
SVSU "The Cardinal" January 31, 2014

2014 XC

2014 Outdoors

800 Meters
Tennessee Relays April 10-12, 2014
Bellarmine Invitational April 4- 5, 2014
3000 Steeplechase
GLIAC Outdoor Track & Field Championships April 30-May 2, 2014
Tennessee Relays April 10-12, 2014
Bellarmine Invitational April 4- 5, 2014
USF Open March 13-14, 2014

2013 XC

2013 Outdoors

800 Meters
Adrian College All American Invitational April 6, 2013
Wake Forest Open March 15-16, 2013
Coastal Carolina University Invitational March 8- 9, 2013
1500 Meters
Coastal Carolina University Invitational March 8- 9, 2013
5000 Meters
2013 Hillsdale Invitational April 13, 2013
Wake Forest Open March 15-16, 2013
2000 Steeplechase
Toledo Collegiate Challenge March 29-30, 2013
3000 Steeplechase
GLIAC Outdoor Track & Field Championships May 1- 3, 2013
EMU Twilight April 19-20, 2013
EMU Twilight April 19-20, 2013
Adrian College All American Invitational April 6, 2013
4 x 400 Relay
Coastal Carolina University Invitational March 8- 9, 2013
4 x 800 Relay
Coastal Carolina University Invitational March 8- 9, 2013

2013 Indoors

600 Meters
GVSU Big Meet February 8- 9, 2013
800 Meters
NCAA D-II Team Challenge February 1- 2, 2013
SVSU "Doug Hansen" Open January 11, 2013
Mile
GLIAC Indoor Track & Field Championships February 23-24, 2013
SVSU "Doug Hansen" Open January 11, 2013
3000 Meters
GVSU Big Meet February 8- 9, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Tom Wright Classic January 25, 2013
5000 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2013
4 x 400 Relay
SVSU "Doug Hansen" Open January 11, 2013
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 23-24, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Tom Wright Classic January 25, 2013

2012 XC

800 Meters (Outdoors)
2015  
(May 9, 2015)
2014  
(Apr 4- 5, 2014)
2013  
(Mar 15-16, 2013)
1500 Meters (Outdoors)
2015  
(May 9, 2015)
2013  
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2013  
(Mar 15-16, 2013)
2000 Steeplechase (Outdoors)
2013  
(Mar 29-30, 2013)
3000 Steeplechase (Outdoors)
2015  
2014  
(Mar 13-14, 2014)
2013  
(Apr 19-20, 2013)
600 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
800 Meters (Indoors)
2015  
(Jan 24, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Feb 1- 2, 2013)
Mile (Indoors)
2015  
(Jan 24, 2015)
2014  
(Feb 14-15, 2014)
2013  
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Jan 24-25, 2014)
2013  
(Feb 8- 9, 2013)
5000 Meters (Indoors)
2015  
(Feb 28-Mar 1, 2015)
2014  
(Dec 12, 2014)
2013  
5k (XC)
2014  
2012  
6k (XC)
2014  
Nov 8, 2014
2013  
2012  
8k (XC)
2014  
5000k (XC)
2014  
2013