College Bests

400 500
800 1000
1500 MILE
3000S LJ
5.90m (+0.0)
  19' 4.25"
4K (XC) 5K (XC)
8K (XC) 5 MILE (XC)
Bison Invitational    Apr 30, 2016
800 2:13.74 12th (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 2:15.48 77th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
800 2:10.79 40th (F)
2016 Goucher Track & Field Classic    Mar 26, 2016
800 2:13.04 10th (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
800 2:18.19 27th (F)
4x400 3:53.83 14th (F)
Susquehanna University Open    Feb 20, 2016
800 2:13.62 45th (F)
Susquehanna University Invitational    Feb 12, 2016
4x400 3:37.60 11th (F)
4x800 8:36.23 5th (F)
Crusader Classic (Last One)    Feb 6, 2016
400 56.17 29th (F)
Patriot Games    Jan 30, 2016
800 2:12.02 27th (F)
4x400 3:39.07 13th (F)
Father Diamond    Jan 9, 2016
1000 2:57.36 18th (F)
4x400 3:42.59 17th (F)
Metro Holiday Season Opener    Dec 5, 2015
800 2:12.22 27th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 30:48.8 98th
Lehigh Paul Short Run    Oct 2, 2015
8k 30:39.5 221st
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 14:38.0 131st
Mustang Stampede    Sep 12, 2015
8k 31:43.8 60th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 14:38.1 39th
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
4x400 3:38.37 10th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
400 54.03 35th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
800 2:09.99 44th (F)
Hopkins Loyola Invitational    Apr 11, 2015
800 2:07.21 36th (F)
4x400 3:37.73 16th (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
400 54.64 5th (F)
1500 4:39.04 17th (F)
York College Twilight Meet    Apr 1, 2015
800 2:10.70 28th (F)
2015 Towson University Invitational    Mar 29, 2015
800 2:09.60 3rd (F)
4x400 3:45.51 4th (F)
S.U. Open    Feb 20, 2015
800 2:15.17 44th (F)
SU Invite    Feb 14, 2015
Mile 5:15.35 52nd (F)
4x400 3:55.49 19th (F)
Crusader Classic    Feb 6, 2015
800 2:14.33 20th (F)
Patriot Games    Jan 31, 2015
400 57.05 48th (F)
1000 3:04.13 22nd (F)
Orange & Maroon Classic    Jan 16, 2015
800 2:18.89 27th (F)
4x400 3:49.20 13th (F)
Mustang Twilight Tune Up    Oct 21, 2014
4k 14:12.5 18th
Goucher Cross Country Classic    Oct 11, 2014
8k 33:03.1 57th
Don Cathcart Invitational    Sep 27, 2014
8k 30:01.2 135th
5th Annual Coach Achtzehn Classic    Sep 13, 2014
8k 30:58.9 45th
2014 Baltimore Metro XC Meet    Aug 29, 2014
5k 18:28.8 16th
10th Annual Paul Kaiser Classic    Apr 26, 2014
800 2:12.39 76th (F)
2014 Green Terror Twilight Invite    Apr 23, 2014
400 56.12 8th (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 2:12.51 64th (F)
32nd Millersville Metrics    Apr 5, 2014
400 57.03 46th (F)
Goucher Classic    Mar 29, 2014
800 2:23.45 11th (F)
LJ 5.43m (+0.0) 17' 9.75" 11th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
4x400 3:39.69 7th (F)
LJ 5.58m 18' 3.75" 9th (F)
Susquehanna University Invitational    Feb 14, 2014
400 58.96 29th (F)
4x400 3:46.53 9th (F)
Frank Colden Invitational    Feb 8, 2014
400 58.75 32nd (F)
4x400 3:41.04 4th (F)
LJ 5.30m 17' 4.75" 10th (F)
Albright College Invitational    Feb 1, 2014
400 1:00.53 19th (F)
4x440y 3:49.2h 6th (F)
LJ 5.90m 19' 4.25" 6th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
500 1:21.22 23rd (F)
LJ 5.55m 18' 2.5" 9th (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:25.77 38th (F)
Mile 5:44.85 23rd (F)
DMR 13:37.14 5th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 31:18.3 100th
DeSales University Invitational    Oct 12, 2013
5M 32:32.6 210th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 30:59.5 103rd
4th Annual Coach Achtzehn Classic    Sep 14, 2013
8k 31:41.2 75th
BALTIMORE METRO CROSS COUNTRY MEET    Aug 31, 2013
5k 20:52.0 23rd
Shippensburg Paul Kaiser Classic    Apr 27, 2013
800 2:20.24 65th (F)
4x400 3:59.09 20th (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
800 2:25.03 33rd (F)
3000S 12:19.52 9th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
400 58.55 21st (F)
1500 5:01.47 49th (F)
SMR 4:03.62 4th (F)
2013 Green & White Invitational    Apr 6, 2013
800 2:21.21 31st (F)
1500 5:06.63 26th (F)
4x400 3:58.85 10th (F)
Goucher Classic    Mar 30, 2013
800 2:23.85 11th (F)
1500 5:09.33 19th (F)
4x400 4:13.3 7th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
800 2:28.66 18th (F)
1500 5:11.33 21st (F)
Albright College Invitational    Feb 9, 2013
800 2:30.70 8th (F)
LJ 5.29m 17' 4.25" 5th (F)
Frank Colden Invitational    Feb 2, 2013
4x800 9:58.26 4th (F)
LJ 5.34m 17' 6.25" 14th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
800 2:27.53 20th (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
800 2:32.50 14th (F)
Mile 5:44.10 18th (F)
Orange & Maroon Classic    Jan 18, 2013
800 2:34.80 37th (F)
Mile 5:43.17 37th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 31:29.6 111th
Gettysburg Invitational    Oct 13, 2012
8k 31:30.0 312th
400 Meters (Outdoor)
Top↑
11th Annual Paul Kaiser Classic Apr 25, 2015
2015 Goucher Track & Field Classic Apr 4, 2015
2014 Green Terror Twilight Invite Apr 23, 2014
32nd Millersville Metrics Apr 5, 2014
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
400 Meters (Indoor)
Top↑
Crusader Classic (Last One) Feb 6, 2016
Patriot Games Jan 31, 2015
Susquehanna University Invitational Feb 14, 2014
Frank Colden Invitational Feb 8, 2014
Albright College Invitational Feb 1, 2014
500 Meters (Indoor)
Top↑
Lebanon Valley Dutchmen Invite Jan 25, 2014
800 Meters (Outdoor)
Top↑
Bison Invitational Apr 30, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
York College Twilight Meet Apr 1, 2015
2015 Towson University Invitational Mar 29, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
Hopkins Loyola Invitational Apr 12, 2014
Goucher Classic Mar 29, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Mason-Dixon Invitational Apr 20, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
800 Meters (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
Patriot Games Jan 30, 2016
Metro Holiday Season Opener Dec 5, 2015
S.U. Open Feb 20, 2015
Crusader Classic Feb 6, 2015
Orange & Maroon Classic Jan 16, 2015
Orange & Maroon Classic Jan 17, 2014
Albright College Invitational Feb 9, 2013
Lebanon Valley College Indoor Invite Jan 26, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Orange & Maroon Classic Jan 18, 2013
1000 Meters (Indoor)
Top↑
Father Diamond Jan 9, 2016
Patriot Games Jan 31, 2015
1500 Meters (Outdoor)
Top↑
2015 Goucher Track & Field Classic Apr 4, 2015
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mile (Indoor)
Top↑
SU Invite Feb 14, 2015
Orange & Maroon Classic Jan 17, 2014
Muhlenberg Indoor Invitational Jan 25, 2013
Orange & Maroon Classic Jan 18, 2013
3000 Steeplechase (Outdoor)
Top↑
2013 Mason-Dixon Invitational Apr 20, 2013
4 x 400 Relay (Outdoor)
Top↑
Elizabethtown Early Bird Opener Mar 19, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Hopkins Loyola Invitational Apr 11, 2015
2015 Towson University Invitational Mar 29, 2015
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
Patriot Games Jan 30, 2016
Father Diamond Jan 9, 2016
SU Invite Feb 14, 2015
Orange & Maroon Classic Jan 16, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Susquehanna University Invitational Feb 14, 2014
Frank Colden Invitational Feb 8, 2014
4 x 440 Relay (Yards) (Indoor)
Top↑
Albright College Invitational Feb 1, 2014
4 x 800 Relay (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Frank Colden Invitational Feb 2, 2013
Sprint Medley Relay (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Distance Medley Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 17, 2014
Long Jump (Outdoor)
Top↑
5.43m (+0.0)
17' 9.75"
Goucher Classic Mar 29, 2014
Long Jump (Indoor)
Top↑
18' 3.75"
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
17' 4.75"
Frank Colden Invitational Feb 8, 2014
19' 4.25"
Albright College Invitational Feb 1, 2014
18' 2.5"
Lebanon Valley Dutchmen Invite Jan 25, 2014
17' 4.25"
Albright College Invitational Feb 9, 2013
17' 6.25"
Frank Colden Invitational Feb 2, 2013
4k
Top↑
Shannon Henretty Memorial Twilight Meet Oct 20, 2015
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
Mustang Twilight Tune Up Oct 21, 2014
5k
Top↑
2014 Baltimore Metro XC Meet Aug 29, 2014
BALTIMORE METRO CROSS COUNTRY MEET Aug 31, 2013
8k
Top↑
MAC Cross Country Championshps Oct 31, 2015
2015 Goucher College Cross Country Classic Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Goucher Cross Country Classic Oct 11, 2014
Don Cathcart Invitational Sep 27, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Hood College Cross Country Invitational Oct 26, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Hood College Open Cross Country Invitational Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
Goucher College Cross Country Classic Oct 6, 2012
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

2016 Indoors

400 Meters
Crusader Classic (Last One) February 6, 2016
800 Meters
Susquehanna University Open February 20, 2016
Patriot Games January 30, 2016
1000 Meters
Father Diamond January 9, 2016
4 x 400 Relay
Susquehanna University Invitational February 12, 2016
Patriot Games January 30, 2016
Father Diamond January 9, 2016
4 x 800 Relay
Susquehanna University Invitational February 12, 2016

2015 Indoors

400 Meters
Patriot Games January 31, 2015
800 Meters
Metro Holiday Season Opener December 5, 2015
S.U. Open February 20, 2015
Crusader Classic February 6, 2015
Orange & Maroon Classic January 16, 2015
1000 Meters
Patriot Games January 31, 2015
Mile
SU Invite February 14, 2015
4 x 400 Relay
SU Invite February 14, 2015
Orange & Maroon Classic January 16, 2015
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

400 Meters
2014 Green Terror Twilight Invite April 23, 2014
32nd Millersville Metrics April 5, 2014
800 Meters
10th Annual Paul Kaiser Classic April 26, 2014
Hopkins Loyola Invitational April 12, 2014
Goucher Classic March 29, 2014
Long Jump
5.43m (+0.0)
Goucher Classic March 29, 2014

2014 Indoors

400 Meters
Susquehanna University Invitational February 14, 2014
Frank Colden Invitational February 8, 2014
Albright College Invitational February 1, 2014
500 Meters
Lebanon Valley Dutchmen Invite January 25, 2014
800 Meters
Orange & Maroon Classic January 17, 2014
Mile
Orange & Maroon Classic January 17, 2014
4 x 400 Relay
2014 MAC Indoor Championships February 28-March 1, 2014
Susquehanna University Invitational February 14, 2014
Frank Colden Invitational February 8, 2014
4 x 440 Relay (Yards)
Albright College Invitational February 1, 2014
Distance Medley Relay
Orange & Maroon Classic January 17, 2014
Long Jump
2014 MAC Indoor Championships February 28-March 1, 2014
Frank Colden Invitational February 8, 2014
Albright College Invitational February 1, 2014
Lebanon Valley Dutchmen Invite January 25, 2014

2013 XC

2013 Outdoors

400 Meters
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
800 Meters
Shippensburg Paul Kaiser Classic April 27, 2013
2013 Mason-Dixon Invitational April 20, 2013
2013 Green & White Invitational April 6, 2013
Goucher Classic March 30, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
1500 Meters
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
2013 Green & White Invitational April 6, 2013
Goucher Classic March 30, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
3000 Steeplechase
2013 Mason-Dixon Invitational April 20, 2013
4 x 400 Relay
Shippensburg Paul Kaiser Classic April 27, 2013
2013 Green & White Invitational April 6, 2013
Goucher Classic March 30, 2013
Sprint Medley Relay
Hopkins/Loyola Track & Field Invitational April 12-13, 2013

2013 Indoors

800 Meters
Albright College Invitational February 9, 2013
Lebanon Valley College Indoor Invite January 26, 2013
Muhlenberg Indoor Invitational January 25, 2013
Orange & Maroon Classic January 18, 2013
Mile
Muhlenberg Indoor Invitational January 25, 2013
Orange & Maroon Classic January 18, 2013
4 x 800 Relay
Frank Colden Invitational February 2, 2013
Long Jump
Albright College Invitational February 9, 2013
Frank Colden Invitational February 2, 2013

2012 XC

400 Meters (Outdoors)
2015  
2014  
2013  
800 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2015  
(Apr 11, 2015)
2014  
2013  
1500 Meters (Outdoors)
2015  
2013  
3000 Steeplechase (Outdoors)
2013  
(Apr 20, 2013)
Long Jump (Outdoors)
2014  
5.43m (+0.0)
(Mar 29, 2014)
400 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Jan 31, 2015)
2014  
(Feb 8, 2014)
500 Meters (Indoors)
2014  
(Jan 25, 2014)
800 Meters (Indoors)
2016  
(Jan 30, 2016)
2015  
(Dec 5, 2015)
2014  
(Jan 17, 2014)
2013  
1000 Meters (Indoors)
2016  
(Jan 9, 2016)
2015  
(Jan 31, 2015)
Mile (Indoors)
2015  
(Feb 14, 2015)
2014  
(Jan 17, 2014)
2013  
(Jan 18, 2013)
Long Jump (Indoors)
2014  
2013  
(Feb 2, 2013)
4k (XC)
2015  
2014  
Oct 21, 2014
5k (XC)
2014  
2013  
8k (XC)
2015  
Oct 2, 2015
2014  
Sep 27, 2014
2013  
2012  
Oct 27, 2012
2.49 Mile (XC)
2015  
5 Mile (XC)
2013