College Bests

800 1500
MILE 3000
5000 10,000
2000S 3000S
4K (XC) 5K (XC)
8K (XC) 5 MILE (XC)
Bison Invitational    Apr 30, 2016
1500 4:23.00 2nd (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 16:54.33 38th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
3000S 10:37.72 10th (F)
2016 Goucher Track & Field Classic    Mar 26, 2016
10,000 35:15.32 3rd (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
2000S 7:01.84 8th (F)
Susquehanna University Open    Feb 20, 2016
3000 9:52.89 31st (F)
DMR 11:22.87 6th (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:09.09 33rd (F)
4x400 3:47.06 17th (F)
Crusader Classic (Last One)    Feb 6, 2016
Mile 4:48.23 26th (F)
Patriot Games    Jan 30, 2016
Mile 4:47.99 28th (F)
Father Diamond    Jan 9, 2016
3000 10:00.04 38th (F)
Metro Holiday Season Opener    Dec 5, 2015
Mile 4:49.73 33rd (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 28:25.2 47th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:36.2 73rd
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 28:15.4 46th
Mustang Stampede    Sep 12, 2015
8k 28:37.5 30th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 13:41.1 25th
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
4x400 3:38.37 10th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
3000S 11:08.66 17th (F)
Hopkins Loyola Invitational    Apr 11, 2015
3000S 11:07.15 13th (F)
4x400 3:37.73 16th (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
3000S 11:13.74 1st (F)
2015 Towson University Invitational    Mar 29, 2015
1500 4:30.32 1st (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
4x800 8:49.96 6th (F)
DMR 11:16.77 6th (F)
S.U. Open    Feb 20, 2015
800 2:15.92 45th (F)
Mile 4:57.15 34th (F)
SU Invite    Feb 14, 2015
Mile 5:01.11 47th (F)
Crusader Classic    Feb 6, 2015
3000 10:20.07 19th (F)
Mustang Twilight Tune Up    Oct 21, 2014
4k 14:09.6 17th
Goucher Cross Country Classic    Oct 11, 2014
8k 32:13.5 53rd
Don Cathcart Invitational    Sep 27, 2014
8k 31:10.1 151st
5th Annual Coach Achtzehn Classic    Sep 13, 2014
8k 31:06.2 46th
2014 Baltimore Metro XC Meet    Aug 29, 2014
5k 19:47.2 23rd
2013 MAC Cross Country Championships    Nov 2, 2013
8k 31:40.2 104th
DeSales University Invitational    Oct 12, 2013
5M 32:14.2 202nd
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 29:42.9 87th
4th Annual Coach Achtzehn Classic    Sep 14, 2013
8k 30:38.2 62nd
BALTIMORE METRO CROSS COUNTRY MEET    Aug 31, 2013
5k 19:15.9 12th
Shippensburg Paul Kaiser Classic    Apr 27, 2013
800 2:20.52 66th (F)
4x400 3:59.09 20th (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
800 2:21.99 31st (F)
Mile 5:04.81 25th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
800 2:27.29 36th (F)
1500 4:44.91 46th (F)
2013 Green & White Invitational    Apr 6, 2013
800 2:20.40 30th (F)
1500 4:49.81 23rd (F)
4x400 3:58.85 10th (F)
Goucher Classic    Mar 30, 2013
1500 4:55.54 17th (F)
4x400 4:13.3 7th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
800 2:24.56 16th (F)
1500 4:54.68 19th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 9:52.47 10th (F)
Albright College Invitational    Feb 9, 2013
800 2:32.66 9th (F)
3000 10:54.71 6th (F)
Frank Colden Invitational    Feb 2, 2013
5000 18:49.63 17th (F)
4x800 9:58.26 4th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
3000 11:03.78 15th (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
800 2:29.87 13th (F)
Mile 5:32.36 16th (F)
Orange & Maroon Classic    Jan 18, 2013
Mile 5:31.07 35th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 29:22.7 57th
Gettysburg Invitational    Oct 13, 2012
8k 28:46.0 181st
800 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Mason-Dixon Invitational Apr 20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2013 Green & White Invitational Apr 6, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
800 Meters (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
S.U. Open Feb 20, 2015
Albright College Invitational Feb 9, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
1500 Meters (Outdoor)
Top↑
Bison Invitational Apr 30, 2016
2015 Towson University Invitational Mar 29, 2015
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mile (Outdoor)
Top↑
2013 Mason-Dixon Invitational Apr 20, 2013
Mile (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Crusader Classic (Last One) Feb 6, 2016
Patriot Games Jan 30, 2016
Metro Holiday Season Opener Dec 5, 2015
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
Muhlenberg Indoor Invitational Jan 25, 2013
Orange & Maroon Classic Jan 18, 2013
3000 Meters (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
Father Diamond Jan 9, 2016
Crusader Classic Feb 6, 2015
Albright College Invitational Feb 9, 2013
Lebanon Valley College Indoor Invite Jan 26, 2013
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 16, 2016
5000 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
10,000 Meters (Outdoor)
Top↑
2016 Goucher Track & Field Classic Mar 26, 2016
2000 Steeplechase (Outdoor)
Top↑
Elizabethtown Early Bird Opener Mar 19, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 Danny Curran Invitational Apr 1- 2, 2016
11th Annual Paul Kaiser Classic Apr 25, 2015
Hopkins Loyola Invitational Apr 11, 2015
2015 Goucher Track & Field Classic Apr 4, 2015
4 x 400 Relay (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Hopkins Loyola Invitational Apr 11, 2015
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Green & White Invitational Apr 6, 2013
Goucher Classic Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
MAC Indoor Track & Field Championships Feb 22-23, 2013
Frank Colden Invitational Feb 2, 2013
Distance Medley Relay (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
4k
Top↑
Shannon Henretty Memorial Twilight Meet Oct 20, 2015
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
Mustang Twilight Tune Up Oct 21, 2014
5k
Top↑
2014 Baltimore Metro XC Meet Aug 29, 2014
BALTIMORE METRO CROSS COUNTRY MEET Aug 31, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
2015 Goucher College Cross Country Classic Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Goucher Cross Country Classic Oct 11, 2014
Don Cathcart Invitational Sep 27, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Hood College Cross Country Invitational Oct 26, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Hood College Open Cross Country Invitational Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
Goucher College Cross Country Classic Oct 6, 2012
4.97 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

1500 Meters
Bison Invitational April 30, 2016
5000 Meters
Hopkins Loyola Invitational April 16, 2016
10,000 Meters
2016 Goucher Track & Field Classic March 26, 2016
2000 Steeplechase
Elizabethtown Early Bird Opener March 19, 2016
3000 Steeplechase
2016 Danny Curran Invitational April 1- 2, 2016

2016 Indoors

800 Meters
Susquehanna University Invitational February 12, 2016
Mile
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Crusader Classic (Last One) February 6, 2016
Patriot Games January 30, 2016
3000 Meters
Susquehanna University Open February 20, 2016
Father Diamond January 9, 2016
4 x 400 Relay
Susquehanna University Invitational February 12, 2016
Distance Medley Relay
Susquehanna University Open February 20, 2016

2015 Indoors

800 Meters
S.U. Open February 20, 2015
Mile
Metro Holiday Season Opener December 5, 2015
S.U. Open February 20, 2015
SU Invite February 14, 2015
3000 Meters
Crusader Classic February 6, 2015
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015

2015 XC

2015 Outdoors

2014 XC

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Albright College Invitational February 9, 2013
Muhlenberg Indoor Invitational January 25, 2013
Mile
Muhlenberg Indoor Invitational January 25, 2013
Orange & Maroon Classic January 18, 2013
3000 Meters
Albright College Invitational February 9, 2013
Lebanon Valley College Indoor Invite January 26, 2013
5000 Meters
Frank Colden Invitational February 2, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships February 22-23, 2013
Frank Colden Invitational February 2, 2013

2012 XC

800 Meters (Outdoors)
2013  
1500 Meters (Outdoors)
2016  
(Apr 30, 2016)
2015  
2013  
Mile (Outdoors)
2013  
(Apr 20, 2013)
5000 Meters (Outdoors)
2016  
(Apr 16, 2016)
10,000 Meters (Outdoors)
2016  
2000 Steeplechase (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2016  
(Apr 1- 2, 2016)
2015  
(Apr 11, 2015)
800 Meters (Indoors)
2016  
2015  
(Feb 20, 2015)
2013  
(Jan 25, 2013)
Mile (Indoors)
2016  
2015  
(Dec 5, 2015)
2013  
(Jan 18, 2013)
3000 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
(Feb 6, 2015)
2013  
5000 Meters (Indoors)
2013  
(Feb 2, 2013)
4k (XC)
2015  
2014  
Oct 21, 2014
5k (XC)
2014  
2013  
8k (XC)
2015  
Oct 2, 2015
2014  
2013  
2012  
Oct 13, 2012
4.97 Mile (XC)
2015  
5 Mile (XC)
2013