College Bests

800 1500
MILE 3000
5000 8K (XC)
10K (XC) 4 MILE (XC)
Northern Sun Conference Championships    Oct 24, 2015
8k 28:38.6 70th
Bob Waxlax Invitational    Oct 9, 2015
8k 27:10.6 36th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 30:26.2 274th
UW-Parkside Midwest Open - Men    Sep 12, 2015
8k 28:57.2 3rd
Crown College Storm Invitational    Sep 5, 2015
8k 31:32.0 20th
Northern Sun Conference Meet    May 8- 9, 2015
5000 16:59.44 24th (F)
Drake Alternative    Apr 25, 2015
800 2:12.28 23rd (F)
1500 4:27.73 29th (F)
Bolstorff Twilight    Apr 23, 2015
1500 4:28.67 34th (F)
Holst Invitational    Apr 18, 2015
5000 17:14.26 9th (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
3000 9:28.08 20th (F)
SDSU Indoor Classic    Feb 13-14, 2015
Mile 4:39.32 34th (F)
5000 16:15.14 51st (F)
Falcon Winter Classic    Jan 31, 2015
3000 9:21.14 4th (F)
St. Thomas Invite    Jan 23, 2015
3000 9:32.00 11th (F)
Minnesota Open    Jan 17, 2015
Mile 4:44.83 12th (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8k 27:22.0 19th
Luther All-American Invitational    Sep 13, 2014
4M 22:20.1 56th
NSIC Outdoor Track & Field Championships    May 9-10, 2014
5000 15:46.94 19th (F)
Holst Invitational    Apr 12, 2014
5000 15:48.95 5th (F)
State Farm Emporia State Relays    Apr 5, 2014
3000 9:09.50 11th (F)
NSIC Track and Field Indoor Championship 2014    Feb 28-Mar 1, 2014
3000 9:22.30 18th (F)
Snowshoe Open    Feb 21, 2014
3000 9:15.59 18th (F)
Lake Superior Challenge    Feb 8, 2014
3000 9:08.72 4th (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
Mile 4:41.61 10th (F)
3000 9:22.18 13th (F)
SCSU Van Nelson Invite    Jan 18, 2014
3000 9:35.74 6th (F)
MSU Mankato Alumni Open    Jan 11, 2014
Mile 4:52.15 9th (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8k 28:07.3 70th
Falcon Invitational    Sep 14, 2013
8k 28:01.0 43rd
NSIC Outdoor Championships    May 10-11, 2013
5000 17:29.79 31st (F)
Hamline Unsaintly    May 3- 4, 2013
5000 16:42.68 24th (F)
Drake Alternative    Apr 27, 2013
5000 17:02.04 14th (F)
NSIC Indoor Championships    Feb 22-23, 2013
3000 9:36.71 16th (F)
Tostrud Classic    Feb 16, 2013
3000 9:40.79 20th (F)
Bethel Invitational    Feb 2, 2013
Mile 4:46.61 14th (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
5000 17:06.85 8th (F)
DMR 11:01.59 2nd (F)
NW Open    Jan 12, 2013
Mile 4:58.67 14th (F)
NCAA Division II Central Championships    Nov 3, 2012
10k 35:00.9 142nd
Roy Griak Invitational    Sep 29, 2012
8k 29:39.4 292nd
Concordia Wisconsin XC Invite    Sep 15, 2012
8k 28:35.9 59th
All-American Invitational    Sep 8, 2012
6.438k 23:06.0 68th
800 Meters (Outdoor)
Top↑
Drake Alternative Apr 25, 2015
1500 Meters (Outdoor)
Top↑
Drake Alternative Apr 25, 2015
Bolstorff Twilight Apr 23, 2015
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 13-14, 2015
Minnesota Open Jan 17, 2015
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
MSU Mankato Alumni Open Jan 11, 2014
Bethel Invitational Feb 2, 2013
NW Open Jan 12, 2013
3000 Meters (Outdoor)
Top↑
State Farm Emporia State Relays Apr 5, 2014
3000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Falcon Winter Classic Jan 31, 2015
St. Thomas Invite Jan 23, 2015
NSIC Track and Field Indoor Championship 2014 Feb 28-Mar 1, 2014
Snowshoe Open Feb 21, 2014
Lake Superior Challenge Feb 8, 2014
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
SCSU Van Nelson Invite Jan 18, 2014
NSIC Indoor Championships Feb 22-23, 2013
Tostrud Classic Feb 16, 2013
5000 Meters (Outdoor)
Top↑
Northern Sun Conference Meet May 8- 9, 2015
Holst Invitational Apr 18, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Holst Invitational Apr 12, 2014
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Drake Alternative Apr 27, 2013
5000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 13-14, 2015
MSU-Mankato Multi & Open Jan 25-26, 2013
Distance Medley Relay (Indoor)
Top↑
MSU-Mankato Multi & Open Jan 25-26, 2013
6.438k
Top↑
All-American Invitational Sep 8, 2012
8k
Top↑
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
UW-Parkside Midwest Open - Men Sep 12, 2015
Crown College Storm Invitational Sep 5, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
SCSU Showdown vs. Concordia - St. Paul Oct 4, 2013
Falcon Invitational Sep 14, 2013
Roy Griak Invitational Sep 29, 2012
Concordia Wisconsin XC Invite Sep 15, 2012
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
NCAA Division II Central Championships Nov 3, 2012
4 Mile
Top↑
Luther All-American Invitational Sep 13, 2014

2015 XC

2015 Outdoors

800 Meters
Drake Alternative April 25, 2015
1500 Meters
Drake Alternative April 25, 2015
Bolstorff Twilight April 23, 2015
5000 Meters
Northern Sun Conference Meet May 8- 9, 2015
Holst Invitational April 18, 2015

2015 Indoors

Mile
SDSU Indoor Classic February 13-14, 2015
Minnesota Open January 17, 2015
3000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2015
Falcon Winter Classic January 31, 2015
St. Thomas Invite January 23, 2015
5000 Meters
SDSU Indoor Classic February 13-14, 2015

2014 XC

2014 Outdoors

3000 Meters
State Farm Emporia State Relays April 5, 2014
5000 Meters
NSIC Outdoor Track & Field Championships May 9-10, 2014
Holst Invitational April 12, 2014

2014 Indoors

Mile
MSU Mankato Multi & Open January 31-February 1, 2014
MSU Mankato Alumni Open January 11, 2014
3000 Meters
NSIC Track and Field Indoor Championship 2014 February 28-March 1, 2014
Snowshoe Open February 21, 2014
Lake Superior Challenge February 8, 2014
MSU Mankato Multi & Open January 31-February 1, 2014
SCSU Van Nelson Invite January 18, 2014

2013 XC

2013 Outdoors

5000 Meters
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Drake Alternative April 27, 2013

2013 Indoors

Mile
Bethel Invitational February 2, 2013
NW Open January 12, 2013
3000 Meters
NSIC Indoor Championships February 22-23, 2013
Tostrud Classic February 16, 2013
5000 Meters
MSU-Mankato Multi & Open January 25-26, 2013
Distance Medley Relay
MSU-Mankato Multi & Open January 25-26, 2013

2012 XC

6.438k
All-American Invitational September 8, 2012
8k
Roy Griak Invitational September 29, 2012
Concordia Wisconsin XC Invite September 15, 2012
10k
NCAA Division II Central Championships November 3, 2012
6.438k (XC)
2012  
Sep 8, 2012
8k (XC)
2015  
Oct 9, 2015
2014  
2013  
2012  
10k (XC)
2015  
2014  
2013  
2012  
4 Mile (XC)
2014  
800 Meters (Outdoors)
2015  
(Apr 25, 2015)
1500 Meters (Outdoors)
2015  
(Apr 25, 2015)
3000 Meters (Outdoors)
2014  
5000 Meters (Outdoors)
2015  
(May 8- 9, 2015)
2014  
2013  
(May 3- 4, 2013)
Mile (Indoors)
2015  
(Feb 13-14, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 2, 2013)
3000 Meters (Indoors)
2015  
(Jan 31, 2015)
2014  
(Feb 8, 2014)
2013  
(Feb 22-23, 2013)
5000 Meters (Indoors)
2015  
(Feb 13-14, 2015)
2013  
(Jan 25-26, 2013)