TFRRS | Julian Heninger – Track and Field Results & Statistics

JULIAN HENINGER (SR-4)

DARTMOUTH

College Bests

1500	3:49.04	MILE	4:12.81
3000	8:13.11	5000	14:13.33
8K (XC)	24:03.0	10K (XC)	31:01.6
5 MILE (XC)	25:20.3

NEICAAA Outdoor Track & Field Championships May 12-13, 2017
5000	14:13.33	2nd (F)

Ivy League Outdoor Track & Field Championships May 6- 7, 2017
5000	14:17.33	3rd (F)

Mt. SAC Relays Apr 13-15, 2017
5000	15:01.00	62nd (F)

Raleigh Relays Mar 24-25, 2017
5000	14:21.66	23rd (F)

Ivy League Indoor Track & Field Championships Feb 25-26, 2017
3000	8:35.20	11th (F)
5000	14:44.33	15th (F)

Boston University David Hemery Valentine Inv. Feb 10-11, 2017
3000	8:13.11	13th (F)

John Thomas Terrier Invitational Jan 27-28, 2017
3000	8:37.24	43rd (F)

Dartmouth - Yale - Columbia Jan 20, 2017
Mile	4:17.61	9th (F)

NCAA Division I Cross Country Championships Nov 19, 2016
10k	31:01.6	118th

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
10k	31:48.0	47th

Ivy League Heptagonal Cross Country Championships Oct 29, 2016
8k	24:03.0	7th

ISU adidas Pre Nationals Oct 15, 2016
8k	25:43.2	166th

Paul Short - Gold Oct 1, 2016
8k	24:34.5	70th

Coast-to-Coast Battle in Beantown Sep 16, 2016
8k	25:00.9	19th

2016 Battle Road Twilight Meet #1 May 14, 2016
1500	3:59.84	24th (F)

Ivy League Outdoor Track & Field Championships May 7- 8, 2016
5000	14:52.30	13th (F)

Larry Ellis Invite Apr 22-23, 2016
5000	14:47.36	24th (F)

2016 Dartmouth Outdoor Invitational Apr 16, 2016
1500	3:52.71	6th (F)

Raleigh Relays Mar 25-26, 2016
5000	15:15.41	83rd (F)

Ivy League Indoor Track & Field Championships Feb 27-28, 2016
3000	DNF
DMR	10:03.51	5th (F)

David Hemery Valentine Invitational Feb 12-13, 2016
3000	8:29.54	56th (F)

John Thomas Terrier Invitational Jan 29-30, 2016
3000	8:34.59	71st (F)

2016 Dartmouth Relays - College/Open Jan 10, 2016
3000	8:19.66	1st (F)

NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
10k	32:05.3	67th

Ivy League Cross Country Championships Oct 30, 2015
5M	25:20.3	19th

2015 Wisconsin adidas Invitational Oct 16, 2015
8k	24:52.5	167th

Coast to Coast Battle in Beantown Sep 25, 2015
4.97M	24:48.8	41st

2015 Dartmouth XC Invitational Sep 12, 2015
8k	24:37.3	6th

2015 New Balance Boston Twilight Meet #1 May 16, 2015
1500	3:49.04

Ivy League Outdoor Track & Field Championships May 9-10, 2015
5000	15:13.47	16th (F)

2015 Penn Relays Apr 23-25, 2015
DMR	10:24.01

George Davis Invitational Apr 18, 2015
1500	3:55.37	1st (F)

Mason Spring Invitational Apr 11, 2015
5000	14:32.78	1st (F)

Raleigh Relays Mar 27-28, 2015
5000	14:56.44	75th (F)

Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
Mile	4:17.72	18th (P)
DMR (Yards)	10:02.64	6th (F)

BU David Hemery Valentine Invitaional Feb 13-14, 2015
Mile	4:12.81	56th (F)

Boston University John Thomas Terrier Invitational Jan 30-31, 2015
3000	8:23.49	31st (F)

Yale Dartmouth Columbia Jan 24, 2015
Mile	4:21.57	15th (F)
4x800	7:58.62	4th (F)

2015 Dartmouth Relays - College/Open Jan 11, 2015
Mile	4:13.73	3rd (F)
4x800	7:52.92	1st (F)

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
10k	32:21.4	108th

Ivy League Heptagonal Cross Country Championships Nov 1, 2014
8k	25:01.2	22nd

Wisconsin adidas Invitational Oct 17, 2014
8k	25:40.0	218th

NEICAAA Cross Country Championship Oct 11, 2014
8k	24:56.5	14th

Coast-to-Coast Battle in Beantown Sep 26, 2014
4.97M	26:39.0	137th

2014 New Balance Boston Twilight Meet #2 May 17, 2014
1500	3:54.01

Ivy League Outdoor Track & Field Championships May 10-11, 2014
1500	3:59.43	20th (P)
5000	15:32.53	23rd (F)

2014 UNH Wildcat Invitational II Apr 26, 2014
1500	4:00.15	4th (F)

1st Annual Mark Young Invitational Apr 19, 2014
1500	4:02.86	10th (F)

UNH Wildcat Invitational Apr 12, 2014
1500	4:10.36	12th (F)

Boston University Scarlet and White Feb 15, 2014
Mile	4:18.56	13th (F)

Boston University David Hemery Valentine Feb 7- 8, 2014
3000	8:32.69	64th (F)

2014 Dartmouth Indoor Classic Feb 1, 2014
Mile	4:16.51	3rd (F)

Dartmouth vs Columbia vs Yale Jan 18, 2014
3000	8:52.94	8th (F)

2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Mile	4:22.87	8th (F)

Brown University Rothenberg Invitational Oct 18, 2013
8k	26:21.2	19th

NEICAAA New England Championship Oct 12, 2013
8k	25:30.2	1st

Lehigh's Paul Short Run Oct 5, 2013
8k	27:04.8	129th

2013 Dartmouth Cross Country Invitational Sep 14, 2013
8k	25:22.4	26th

QUICK LINKS:

1500
Mile
3000
5000
8k
10k
4.97 Mile
5 Mile

1500 Meters (Outdoor) Top↑
3:59.84	2016 Battle Road Twilight Meet #1	May 14, 2016
3:52.71	2016 Dartmouth Outdoor Invitational	Apr 16, 2016
3:49.04	2015 New Balance Boston Twilight Meet #1	May 16, 2015
3:55.37	George Davis Invitational	Apr 18, 2015
3:54.01	2014 New Balance Boston Twilight Meet #2	May 17, 2014
3:59.43	Ivy League Outdoor Track & Field Championships	May 10-11, 2014
4:00.15	2014 UNH Wildcat Invitational II	Apr 26, 2014
4:02.86	1st Annual Mark Young Invitational	Apr 19, 2014
4:10.36	UNH Wildcat Invitational	Apr 12, 2014

Mile (Indoor) Top↑
4:17.61	Dartmouth - Yale - Columbia	Jan 20, 2017
4:17.72	Ivy League Indoor Track & Field Championships	Feb 28-Mar 1, 2015
4:12.81	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
4:21.57	Yale Dartmouth Columbia	Jan 24, 2015
4:13.73	2015 Dartmouth Relays - College/Open	Jan 11, 2015
4:18.56	Boston University Scarlet and White	Feb 15, 2014
4:16.51	2014 Dartmouth Indoor Classic	Feb 1, 2014
4:22.87	2014 Dartmouth Relays - College/Open	Jan 10-12, 2014

3000 Meters (Indoor) Top↑
8:35.20	Ivy League Indoor Track & Field Championships	Feb 25-26, 2017
8:13.11	Boston University David Hemery Valentine Inv.	Feb 10-11, 2017
8:37.24	John Thomas Terrier Invitational	Jan 27-28, 2017
DNF	Ivy League Indoor Track & Field Championships	Feb 27-28, 2016
8:29.54	David Hemery Valentine Invitational	Feb 12-13, 2016
8:34.59	John Thomas Terrier Invitational	Jan 29-30, 2016
8:19.66	2016 Dartmouth Relays - College/Open	Jan 10, 2016
8:23.49	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015
8:32.69	Boston University David Hemery Valentine	Feb 7- 8, 2014
8:52.94	Dartmouth vs Columbia vs Yale	Jan 18, 2014

5000 Meters (Outdoor) Top↑
14:13.33	NEICAAA Outdoor Track & Field Championships	May 12-13, 2017
14:17.33	Ivy League Outdoor Track & Field Championships	May 6- 7, 2017
15:01.00	Mt. SAC Relays	Apr 13-15, 2017
14:21.66	Raleigh Relays	Mar 24-25, 2017
14:52.30	Ivy League Outdoor Track & Field Championships	May 7- 8, 2016
14:47.36	Larry Ellis Invite	Apr 22-23, 2016
15:15.41	Raleigh Relays	Mar 25-26, 2016
15:13.47	Ivy League Outdoor Track & Field Championships	May 9-10, 2015
14:32.78	Mason Spring Invitational	Apr 11, 2015
14:56.44	Raleigh Relays	Mar 27-28, 2015
15:32.53	Ivy League Outdoor Track & Field Championships	May 10-11, 2014

5000 Meters (Indoor) Top↑
14:44.33	Ivy League Indoor Track & Field Championships	Feb 25-26, 2017

4 x 800 Relay (Indoor) Top↑
7:58.62	Yale Dartmouth Columbia	Jan 24, 2015
7:52.92	2015 Dartmouth Relays - College/Open	Jan 11, 2015

Distance Medley Relay (Outdoor) Top↑
10:24.01	2015 Penn Relays	Apr 23-25, 2015

Distance Medley Relay (Indoor) Top↑
10:03.51	Ivy League Indoor Track & Field Championships	Feb 27-28, 2016

Distance Medley Relay (4400 Yards) (Indoor) Top↑
10:02.64	Ivy League Indoor Track & Field Championships	Feb 28-Mar 1, 2015

8k Top↑
24:03.0	Ivy League Heptagonal Cross Country Championships	Oct 29, 2016
25:43.2	ISU adidas Pre Nationals	Oct 15, 2016
24:34.5	Paul Short - Gold	Oct 1, 2016
25:00.9	Coast-to-Coast Battle in Beantown	Sep 16, 2016
24:52.5	2015 Wisconsin adidas Invitational	Oct 16, 2015
24:37.3	2015 Dartmouth XC Invitational	Sep 12, 2015
25:01.2	Ivy League Heptagonal Cross Country Championships	Nov 1, 2014
25:40.0	Wisconsin adidas Invitational	Oct 17, 2014
24:56.5	NEICAAA Cross Country Championship	Oct 11, 2014
26:21.2	Brown University Rothenberg Invitational	Oct 18, 2013
25:30.2	NEICAAA New England Championship	Oct 12, 2013
27:04.8	Lehigh's Paul Short Run	Oct 5, 2013
25:22.4	2013 Dartmouth Cross Country Invitational	Sep 14, 2013

10k Top↑
31:01.6	NCAA Division I Cross Country Championships	Nov 19, 2016
31:48.0	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2016
32:05.3	NCAA Division I Northeast Region Cross Country Championships	Nov 13, 2015
32:21.4	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2014

4.97 Mile Top↑
24:48.8	Coast to Coast Battle in Beantown	Sep 25, 2015
26:39.0	Coast-to-Coast Battle in Beantown	Sep 26, 2014

5 Mile Top↑
25:20.3	Ivy League Cross Country Championships	Oct 30, 2015

2017 Outdoors

5000 Meters
14:13.33	NEICAAA Outdoor Track & Field Championships	May 12-13, 2017
14:17.33	Ivy League Outdoor Track & Field Championships	May 6- 7, 2017
15:01.00	Mt. SAC Relays	April 13-15, 2017
14:21.66	Raleigh Relays	March 24-25, 2017

2017 Indoors

Mile
4:17.61	Dartmouth - Yale - Columbia	January 20, 2017

3000 Meters
8:35.20	Ivy League Indoor Track & Field Championships	February 25-26, 2017
8:13.11	Boston University David Hemery Valentine Inv.	February 10-11, 2017
8:37.24	John Thomas Terrier Invitational	January 27-28, 2017

5000 Meters
14:44.33	Ivy League Indoor Track & Field Championships	February 25-26, 2017

2016 XC

8k
24:03.0	Ivy League Heptagonal Cross Country Championships	October 29, 2016
25:43.2	ISU adidas Pre Nationals	October 15, 2016
24:34.5	Paul Short - Gold	October 1, 2016
25:00.9	Coast-to-Coast Battle in Beantown	September 16, 2016

10k
31:01.6	NCAA Division I Cross Country Championships	November 19, 2016
31:48.0	NCAA Division I Northeast Region Cross Country Championships	November 11, 2016

2016 Outdoors

1500 Meters
3:59.84	2016 Battle Road Twilight Meet #1	May 14, 2016
3:52.71	2016 Dartmouth Outdoor Invitational	April 16, 2016

5000 Meters
14:52.30	Ivy League Outdoor Track & Field Championships	May 7- 8, 2016
14:47.36	Larry Ellis Invite	April 22-23, 2016
15:15.41	Raleigh Relays	March 25-26, 2016

2016 Indoors

3000 Meters
DNF	Ivy League Indoor Track & Field Championships	February 27-28, 2016
8:29.54	David Hemery Valentine Invitational	February 12-13, 2016
8:34.59	John Thomas Terrier Invitational	January 29-30, 2016
8:19.66	2016 Dartmouth Relays - College/Open	January 10, 2016

Distance Medley Relay
10:03.51	Ivy League Indoor Track & Field Championships	February 27-28, 2016

2015 XC

8k
24:52.5	2015 Wisconsin adidas Invitational	October 16, 2015
24:37.3	2015 Dartmouth XC Invitational	September 12, 2015

10k
32:05.3	NCAA Division I Northeast Region Cross Country Championships	November 13, 2015

4.97 Mile
24:48.8	Coast to Coast Battle in Beantown	September 25, 2015

5 Mile
25:20.3	Ivy League Cross Country Championships	October 30, 2015

2015 Outdoors

1500 Meters
3:49.04	2015 New Balance Boston Twilight Meet #1	May 16, 2015
3:55.37	George Davis Invitational	April 18, 2015

5000 Meters
15:13.47	Ivy League Outdoor Track & Field Championships	May 9-10, 2015
14:32.78	Mason Spring Invitational	April 11, 2015
14:56.44	Raleigh Relays	March 27-28, 2015

Distance Medley Relay
10:24.01	2015 Penn Relays	April 23-25, 2015

2015 Indoors

Mile
4:17.72	Ivy League Indoor Track & Field Championships	February 28-March 1, 2015
4:12.81	BU David Hemery Valentine Invitaional	February 13-14, 2015
4:21.57	Yale Dartmouth Columbia	January 24, 2015
4:13.73	2015 Dartmouth Relays - College/Open	January 11, 2015

3000 Meters
8:23.49	Boston University John Thomas Terrier Invitational	January 30-31, 2015

4 x 800 Relay
7:58.62	Yale Dartmouth Columbia	January 24, 2015
7:52.92	2015 Dartmouth Relays - College/Open	January 11, 2015

Distance Medley Relay (4400 Yards)
10:02.64	Ivy League Indoor Track & Field Championships	February 28-March 1, 2015

2014 XC

8k
25:01.2	Ivy League Heptagonal Cross Country Championships	November 1, 2014
25:40.0	Wisconsin adidas Invitational	October 17, 2014
24:56.5	NEICAAA Cross Country Championship	October 11, 2014

10k
32:21.4	NCAA Division I Northeast Region Cross Country Championships	November 14, 2014

4.97 Mile
26:39.0	Coast-to-Coast Battle in Beantown	September 26, 2014

2014 Outdoors

1500 Meters
3:54.01	2014 New Balance Boston Twilight Meet #2	May 17, 2014
3:59.43	Ivy League Outdoor Track & Field Championships	May 10-11, 2014
4:00.15	2014 UNH Wildcat Invitational II	April 26, 2014
4:02.86	1st Annual Mark Young Invitational	April 19, 2014
4:10.36	UNH Wildcat Invitational	April 12, 2014

5000 Meters
15:32.53	Ivy League Outdoor Track & Field Championships	May 10-11, 2014

2014 Indoors

Mile
4:18.56	Boston University Scarlet and White	February 15, 2014
4:16.51	2014 Dartmouth Indoor Classic	February 1, 2014
4:22.87	2014 Dartmouth Relays - College/Open	January 10-12, 2014

3000 Meters
8:32.69	Boston University David Hemery Valentine	February 7- 8, 2014
8:52.94	Dartmouth vs Columbia vs Yale	January 18, 2014

2013 XC

8k
26:21.2	Brown University Rothenberg Invitational	October 18, 2013
25:30.2	NEICAAA New England Championship	October 12, 2013
27:04.8	Lehigh's Paul Short Run	October 5, 2013
25:22.4	2013 Dartmouth Cross Country Invitational	September 14, 2013

1500 Meters (Outdoors)
2016	3:52.71	2016 Dartmouth Outdoor Invitational (Apr 16, 2016)
2015	3:49.04	2015 New Balance Boston Twilight Meet #1 (May 16, 2015)
2014	3:54.01	2014 New Balance Boston Twilight Meet #2 (May 17, 2014)

5000 Meters (Outdoors)
2017	14:13.33	NEICAAA Outdoor Track & Field Championships (May 12-13, 2017)
2016	14:47.36	Larry Ellis Invite (Apr 22-23, 2016)
2015	14:32.78	Mason Spring Invitational (Apr 11, 2015)
2014	15:32.53	Ivy League Outdoor Track & Field Championships (May 10-11, 2014)

Mile (Indoors)
2017	4:17.61	Dartmouth - Yale - Columbia (Jan 20, 2017)
2015	4:12.81	BU David Hemery Valentine Invitaional (Feb 13-14, 2015)
2014	4:16.51	2014 Dartmouth Indoor Classic (Feb 1, 2014)

3000 Meters (Indoors)
2017	8:13.11	Boston University David Hemery Valentine Inv. (Feb 10-11, 2017)
2016	8:19.66	2016 Dartmouth Relays - College/Open (Jan 10, 2016)
2015	8:23.49	Boston University John Thomas Terrier Invitational (Jan 30-31, 2015)
2014	8:32.69	Boston University David Hemery Valentine (Feb 7- 8, 2014)

5000 Meters (Indoors)
2017	14:44.33	Ivy League Indoor Track & Field Championships (Feb 25-26, 2017)

8k (XC)
2016	24:03.0	Ivy League Heptagonal Cross Country Championships Oct 29, 2016
2015	24:37.3	2015 Dartmouth XC Invitational Sep 12, 2015
2014	24:56.5	NEICAAA Cross Country Championship Oct 11, 2014
2013	25:22.4	2013 Dartmouth Cross Country Invitational Sep 14, 2013

10k (XC)
2016	31:01.6	NCAA Division I Cross Country Championships Nov 19, 2016
2015	32:05.3	NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2014	32:21.4	NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014

4.97 Mile (XC)
2015	24:48.8	Coast to Coast Battle in Beantown Sep 25, 2015
2014	26:39.0	Coast-to-Coast Battle in Beantown Sep 26, 2014

5 Mile (XC)
2015	25:20.3	Ivy League Cross Country Championships Oct 30, 2015