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STEFAN ARNOLD (SR-4)
JOHNS HOPKINS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:12.06
MILE
4:26.71
3000
8:33.79
5000
15:25.77
10,000
32:30.90
4K (XC)
13:22.7
8K (XC)
25:07.8
4K (XC)
13:22.7
8K (XC)
25:07.8
MILE
4:26.71
3000
8:33.79
5000
15:27.54
1500
4:12.06
3000
9:06.96
5000
15:25.77
10,000
32:30.90
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Championships
May 5- 7, 2017
5000
16:16.44
24th (F)
Widener Invitational
Apr 21-22, 2017
5000
15:54.88
53rd (F)
Hopkins Invitational
Apr 14, 2017
1500
4:14.65
34th (F)
George Mason Spring Invitational
Apr 8, 2017
5000
15:46.90
41st (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
3000
9:15.20
24th (F)
2017 Frank Colden Invitational
Feb 4, 2017
3000
9:06.57
16th (F)
Terrapin Invitational 2017
Jan 21, 2017
Mile
4:42.20
22nd (F)
2017 Great Dane Classic
Jan 14, 2017
3000
9:21.74
40th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5000
16:36.42
16th (F)
Rowan University Border Battle
Oct 15, 2016
7.8k
25:53.3
34th
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
26:57.1
181st
Paul Short - Brown - Div I
Oct 1, 2016
8k
26:57.1
246th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
8k
27:51.2
70th
Baltimore Metro Cross Country Meet
Sep 1, 2016
4k
13:33.1
24th
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
5000
16:19.87
22nd (F)
Widener Invitational
Apr 22-23, 2016
5000
15:34.53
26th (F)
Hopkins Loyola Invitational
Apr 16, 2016
5000
16:22.69
26th (F)
Spring Invitational
Apr 9, 2016
1500
4:17.71
51st (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
5000
15:49.29
24th (F)
Maryland Invitational 2016
Mar 26, 2016
3000
9:06.96
14th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
3000
9:05.86
21st (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
3000
8:55.41
137th (F)
2016 Frank Colden Invitational
Feb 6, 2016
3000
8:56.18
6th (F)
Terrapin Invitational
Jan 30, 2016
3000
9:04.17
14th (F)
Father Diamond
Jan 9, 2016
3000
9:15.08
27th (F)
Metro Holiday Season Opener
Dec 5, 2015
3000
9:12.88
22nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
27:13.1
77th
2015 Centennial Conference XC Championships
Oct 31, 2015
8k
26:26.3
1st
Rowan Interregional Border Battle
Oct 17, 2015
8k
26:46.5
121st
Lehigh Paul Short Run
Oct 2, 2015
8k
26:43.3
77th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
8k
28:46.8
70th
Mustang Stampede
Sep 12, 2015
8k
28:31.3
27th
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
4k
13:22.7
21st
Hopkins Loyola Invitational
Apr 11, 2015
5000
DNS
4x400
3:43.87
19th (F)
2015 Goucher Track & Field Classic
Apr 4, 2015
1500
4:18.25
6th (F)
Raleigh Relays
Mar 27-28, 2015
5000
15:42.46
112th (F)
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
3000
8:46.77
3rd (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
3000
8:33.79
64th (F)
Ramapo College Indoor Select
Feb 7, 2015
Mile
4:26.71
6th (F)
17th Annual Bison Open & Multi
Jan 30, 2015
3000
8:46.77
6th (F)
Terrapin Invitational
Jan 17, 2015
3000
8:54.82
4th (F)
Bow-Tie Track Classic
Dec 6, 2014
3000
9:02.11
1st (F)
NCAA Division III Cross Country Championships
Nov 22, 2014
8k
25:07.8
76th
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
25:20.2
9th
Centennial Conference XC Championships
Nov 1, 2014
8k
26:41.6
26th
AAE Invitational
Oct 18, 2014
8k
25:35.1
66th
Lehigh Paul Short Run
Oct 4, 2014
8k
25:34.9
151st
Coast-to-Coast Battle in Beantown
Sep 26, 2014
4.97M
26:08.0
95th
Navy Invitational
Sep 13, 2014
8k
26:10.9
33rd
Salisbury Fall Classic
Aug 30, 2014
8k
26:00.3
6th
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
5000
15:36.66
23rd (F)
10,000
32:30.90
9th (F)
2014 Green Terror Twilight Invite
Apr 23, 2014
1500
4:13.65
4th (F)
2014 Widener Outdoor Invitational
Apr 18-19, 2014
5000
15:25.95
19th (F)
Hopkins Loyola Invitational
Apr 12, 2014
5000
15:25.77
1st (F)
32nd Millersville Metrics
Apr 5, 2014
1500
4:12.06
14th (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
3000
8:45.80
10th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
3000
8:36.87
73rd (F)
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
5000
15:27.54
7th (F)
Haverford Invitational
Jan 25, 2014
3000
8:53.29
18th (F)
Terrapin Invitational
Jan 18, 2014
3000
9:01.41
3rd (F)
NYC Gotham Cup
Jan 10, 2014
5000
15:47.60
15th (F)
NCAA Division III Cross Country Championships
Nov 23, 2013
8k
26:02.5
118th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
25:20.6
18th
2013 Centennial Conference XC Championships
Nov 2, 2013
8k
26:23.3
10th
CNU Invite
Oct 19, 2013
8k
25:58.5
10th
Lehigh's Paul Short Run
Oct 5, 2013
8k
26:26.5
257th
Coast-to-Coast Battle in Beantown
Sep 27, 2013
4.97M
26:15.0
90th
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
8.4k
28:33.3
50th
Sea Gull Opener
Aug 31, 2013
8k
27:03.8
17th
QUICK LINKS:
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Mile
3000
5000
10,000
4k
7.8k
8k
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Choose an Event
1500
Mile
3000
5000
10,000
4x400
4k
7.8k
8k
8.4k
4.97 Mile
1500 Meters (Outdoor)
Top↑
4:14.65
Hopkins Invitational
Apr 14, 2017
4:17.71
Spring Invitational
Apr 9, 2016
4:18.25
2015 Goucher Track & Field Classic
Apr 4, 2015
4:13.65
2014 Green Terror Twilight Invite
Apr 23, 2014
4:12.06
32nd Millersville Metrics
Apr 5, 2014
Mile (Indoor)
Top↑
4:42.20
Terrapin Invitational 2017
Jan 21, 2017
4:26.71
Ramapo College Indoor Select
Feb 7, 2015
3000 Meters (Outdoor)
Top↑
9:06.96
Maryland Invitational 2016
Mar 26, 2016
3000 Meters (Indoor)
Top↑
9:15.20
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
9:06.57
2017 Frank Colden Invitational
Feb 4, 2017
9:21.74
2017 Great Dane Classic
Jan 14, 2017
9:05.86
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
8:55.41
David Hemery Valentine Invitational
Feb 12-13, 2016
8:56.18
2016 Frank Colden Invitational
Feb 6, 2016
9:04.17
Terrapin Invitational
Jan 30, 2016
9:15.08
Father Diamond
Jan 9, 2016
9:12.88
Metro Holiday Season Opener
Dec 5, 2015
8:46.77
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
8:33.79
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
8:46.77
17th Annual Bison Open & Multi
Jan 30, 2015
8:54.82
Terrapin Invitational
Jan 17, 2015
9:02.11
Bow-Tie Track Classic
Dec 6, 2014
8:45.80
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
8:36.87
Boston University David Hemery Valentine
Feb 7- 8, 2014
8:53.29
Haverford Invitational
Jan 25, 2014
9:01.41
Terrapin Invitational
Jan 18, 2014
5000 Meters (Outdoor)
Top↑
16:16.44
Centennial Conference Championships
May 5- 7, 2017
15:54.88
Widener Invitational
Apr 21-22, 2017
15:46.90
George Mason Spring Invitational
Apr 8, 2017
16:19.87
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
15:34.53
Widener Invitational
Apr 22-23, 2016
16:22.69
Hopkins Loyola Invitational
Apr 16, 2016
15:49.29
2016 Colonial Relays
Mar 31-Apr 2, 2016
DNS
Hopkins Loyola Invitational
Apr 11, 2015
15:42.46
Raleigh Relays
Mar 27-28, 2015
15:36.66
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
15:25.95
2014 Widener Outdoor Invitational
Apr 18-19, 2014
15:25.77
Hopkins Loyola Invitational
Apr 12, 2014
5000 Meters (Indoor)
Top↑
16:36.42
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
15:27.54
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
15:47.60
NYC Gotham Cup
Jan 10, 2014
10,000 Meters (Outdoor)
Top↑
32:30.90
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4 x 400 Relay (Outdoor)
Top↑
3:43.87
Hopkins Loyola Invitational
Apr 11, 2015
4k
Top↑
13:33.1
Baltimore Metro Cross Country Meet
Sep 1, 2016
13:22.7
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
7.8k
Top↑
25:53.3
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
26:57.1
Paul Short - Brown - Div II - III
Oct 1, 2016
26:57.1
Paul Short - Brown - Div I
Oct 1, 2016
27:51.2
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
27:13.1
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
26:26.3
2015 Centennial Conference XC Championships
Oct 31, 2015
26:46.5
Rowan Interregional Border Battle
Oct 17, 2015
26:43.3
Lehigh Paul Short Run
Oct 2, 2015
28:46.8
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
28:31.3
Mustang Stampede
Sep 12, 2015
25:07.8
NCAA Division III Cross Country Championships
Nov 22, 2014
25:20.2
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
26:41.6
Centennial Conference XC Championships
Nov 1, 2014
25:35.1
AAE Invitational
Oct 18, 2014
25:34.9
Lehigh Paul Short Run
Oct 4, 2014
26:10.9
Navy Invitational
Sep 13, 2014
26:00.3
Salisbury Fall Classic
Aug 30, 2014
26:02.5
NCAA Division III Cross Country Championships
Nov 23, 2013
25:20.6
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
26:23.3
2013 Centennial Conference XC Championships
Nov 2, 2013
25:58.5
CNU Invite
Oct 19, 2013
26:26.5
Lehigh's Paul Short Run
Oct 5, 2013
27:03.8
Sea Gull Opener
Aug 31, 2013
8.4k
Top↑
28:33.3
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
4.97 Mile
Top↑
26:08.0
Coast-to-Coast Battle in Beantown
Sep 26, 2014
26:15.0
Coast-to-Coast Battle in Beantown
Sep 27, 2013
2017 Outdoors
1500 Meters
4:14.65
Hopkins Invitational
April 14, 2017
5000 Meters
16:16.44
Centennial Conference Championships
May 5- 7, 2017
15:54.88
Widener Invitational
April 21-22, 2017
15:46.90
George Mason Spring Invitational
April 8, 2017
2017 Indoors
Mile
4:42.20
Terrapin Invitational 2017
January 21, 2017
3000 Meters
9:15.20
2017 Centennial Conference Indoor Championships
February 25-26, 2017
9:06.57
2017 Frank Colden Invitational
February 4, 2017
9:21.74
2017 Great Dane Classic
January 14, 2017
2016 Indoors
3000 Meters
9:05.86
2016 Centennial Conference Indoor Championships
February 27-28, 2016
8:55.41
David Hemery Valentine Invitational
February 12-13, 2016
8:56.18
2016 Frank Colden Invitational
February 6, 2016
9:04.17
Terrapin Invitational
January 30, 2016
9:15.08
Father Diamond
January 9, 2016
5000 Meters
16:36.42
Diplomat Open @ Franklin & Marshall
December 3, 2016
2016 XC
4k
13:33.1
Baltimore Metro Cross Country Meet
September 1, 2016
7.8k
25:53.3
Rowan University Border Battle
October 15, 2016
8k
26:57.1
Paul Short - Brown - Div II - III
October 1, 2016
26:57.1
Paul Short - Brown - Div I
October 1, 2016
27:51.2
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
2016 Outdoors
1500 Meters
4:17.71
Spring Invitational
April 9, 2016
3000 Meters
9:06.96
Maryland Invitational 2016
March 26, 2016
5000 Meters
16:19.87
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
15:34.53
Widener Invitational
April 22-23, 2016
16:22.69
Hopkins Loyola Invitational
April 16, 2016
15:49.29
2016 Colonial Relays
March 31-April 2, 2016
2015 Indoors
Mile
4:26.71
Ramapo College Indoor Select
February 7, 2015
3000 Meters
9:12.88
Metro Holiday Season Opener
December 5, 2015
8:46.77
2015 Centennial Conference Championships
February 28-March 1, 2015
8:33.79
BU David Hemery Valentine Invitaional
February 13-14, 2015
8:46.77
17th Annual Bison Open & Multi
January 30, 2015
8:54.82
Terrapin Invitational
January 17, 2015
2015 XC
4k
13:22.7
Stevenson/Hopkins/McDaniel Tri Meet
September 1, 2015
8k
27:13.1
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
26:26.3
2015 Centennial Conference XC Championships
October 31, 2015
26:46.5
Rowan Interregional Border Battle
October 17, 2015
26:43.3
Lehigh Paul Short Run
October 2, 2015
28:46.8
Iona College Paddy Doyle Meet of Champions
September 19, 2015
28:31.3
Mustang Stampede
September 12, 2015
2015 Outdoors
1500 Meters
4:18.25
2015 Goucher Track & Field Classic
April 4, 2015
5000 Meters
DNS
Hopkins Loyola Invitational
April 11, 2015
15:42.46
Raleigh Relays
March 27-28, 2015
4 x 400 Relay
3:43.87
Hopkins Loyola Invitational
April 11, 2015
2014 Indoors
3000 Meters
9:02.11
Bow-Tie Track Classic
December 6, 2014
8:45.80
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
8:36.87
Boston University David Hemery Valentine
February 7- 8, 2014
8:53.29
Haverford Invitational
January 25, 2014
9:01.41
Terrapin Invitational
January 18, 2014
5000 Meters
15:27.54
16th Annual Bison Open & Multi
January 31-February 1, 2014
15:47.60
NYC Gotham Cup
January 10, 2014
2014 XC
8k
25:07.8
NCAA Division III Cross Country Championships
November 22, 2014
25:20.2
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
26:41.6
Centennial Conference XC Championships
November 1, 2014
25:35.1
AAE Invitational
October 18, 2014
25:34.9
Lehigh Paul Short Run
October 4, 2014
26:10.9
Navy Invitational
September 13, 2014
26:00.3
Salisbury Fall Classic
August 30, 2014
4.97 Mile
26:08.0
Coast-to-Coast Battle in Beantown
September 26, 2014
2014 Outdoors
1500 Meters
4:13.65
2014 Green Terror Twilight Invite
April 23, 2014
4:12.06
32nd Millersville Metrics
April 5, 2014
5000 Meters
15:36.66
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
15:25.95
2014 Widener Outdoor Invitational
April 18-19, 2014
15:25.77
Hopkins Loyola Invitational
April 12, 2014
10,000 Meters
32:30.90
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
2013 XC
8k
26:02.5
NCAA Division III Cross Country Championships
November 23, 2013
25:20.6
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
26:23.3
2013 Centennial Conference XC Championships
November 2, 2013
25:58.5
CNU Invite
October 19, 2013
26:26.5
Lehigh's Paul Short Run
October 5, 2013
27:03.8
Sea Gull Opener
August 31, 2013
8.4k
28:33.3
Harry Groves Spiked Shoe - DII & DIII
September 13, 2013
4.97 Mile
26:15.0
Coast-to-Coast Battle in Beantown
September 27, 2013
1500 Meters (Outdoors)
2017
4:14.65
Hopkins Invitational
(Apr 14, 2017)
2016
4:17.71
Spring Invitational
(Apr 9, 2016)
2015
4:18.25
2015 Goucher Track & Field Classic
(Apr 4, 2015)
2014
4:12.06
32nd Millersville Metrics
(Apr 5, 2014)
3000 Meters (Outdoors)
2016
9:06.96
Maryland Invitational 2016
(Mar 26, 2016)
5000 Meters (Outdoors)
2017
15:46.90
George Mason Spring Invitational
(Apr 8, 2017)
2016
15:34.53
Widener Invitational
(Apr 22-23, 2016)
2015
15:42.46
Raleigh Relays
(Mar 27-28, 2015)
2014
15:25.77
Hopkins Loyola Invitational
(Apr 12, 2014)
10,000 Meters (Outdoors)
2014
32:30.90
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
Mile (Indoors)
2017
4:42.20
Terrapin Invitational 2017
(Jan 21, 2017)
2015
4:26.71
Ramapo College Indoor Select
(Feb 7, 2015)
3000 Meters (Indoors)
2017
9:06.57
2017 Frank Colden Invitational
(Feb 4, 2017)
2016
8:55.41
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2015
8:33.79
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
2014
8:36.87
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
5000 Meters (Indoors)
2016
16:36.42
Diplomat Open @ Franklin & Marshall
(Dec 3, 2016)
2014
15:27.54
16th Annual Bison Open & Multi
(Jan 31-Feb 1, 2014)
4k (XC)
2016
13:33.1
Baltimore Metro Cross Country Meet
Sep 1, 2016
2015
13:22.7
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
7.8k (XC)
2016
25:53.3
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2016
26:57.1
Paul Short - Brown - Div II - III
Oct 1, 2016
2015
26:26.3
2015 Centennial Conference XC Championships
Oct 31, 2015
2014
25:07.8
NCAA Division III Cross Country Championships
Nov 22, 2014
2013
25:20.6
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8.4k (XC)
2013
28:33.3
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
4.97 Mile (XC)
2014
26:08.0
Coast-to-Coast Battle in Beantown
Sep 26, 2014
2013
26:15.0
Coast-to-Coast Battle in Beantown
Sep 27, 2013