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JOHN LEDER (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:22.31
5000
16:07.57
5K (XC)
16:28.1
8K (XC)
26:52.1
10K (XC)
34:39.7
5K (XC)
16:28.1
8K (XC)
26:52.1
10K (XC)
34:39.7
1500
4:22.31
5000
16:07.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
10k
34:39.7
197th
3 Stripe Invitational
Nov 7, 2015
5k
16:41.3
30th
Big South Cross Country Championship
Oct 31, 2015
8k
27:51.1
52nd
Cross Country Only National Invitational
Oct 17, 2015
5k
27:52.3
24th
Charlotte XC Invitational
Sep 25, 2015
8k
28:21.9
37th
Virginia Tech Alumni Invitational
Sep 18, 2015
8k
27:39.4
62nd
Coastal Carolina University Invitational
Sep 11, 2015
5k
17:23.3
12th
New Captains Classic & Combined Events
Apr 17-18, 2015
5000
16:40.07
10th (F)
2015 Fred Hardy Invitational
Mar 27-28, 2015
1500
4:35.44
57th (F)
5000
16:07.57
22nd (F)
2015 Dr. Jack M. Toms Open
Mar 21, 2015
1500
4:29.79
8th (F)
5000
16:51.60
4th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
10k
37:50.2
225th
Big South Conference Cross Country Championships
Nov 1, 2014
8k
28:38.3
52nd
Cross Country Only National Invitational
Oct 17, 2014
8k
27:44.1
28th
Lehigh Paul Short Run
Oct 4, 2014
8k
27:41.2
240th
New Captains Classic & Combined Events
Apr 18-19, 2014
1500
4:27.77
10th (F)
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
1500
4:22.31
56th (F)
Lynchburg College Dr. Jack M. Toms Open
Mar 22, 2014
5000
17:02.57
10th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
10k
35:29.0
224th
Big South Conference Championships
Nov 2, 2013
8k
28:13.6
44th
Blue Ridge Open CC Meet
Oct 18, 2013
8k
26:52.1
97th
Lehigh's Paul Short Run
Oct 5, 2013
8k
27:14.6
58th
VMI Invitational
Sep 21, 2013
8k
00:00.0
104th
5k
00:00.0
104th
5k
29:27.1
51st
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL
Sep 13, 2013
5k
16:28.1
12th
5k
16:28.1
12th
QUICK LINKS:
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1500
5000
5k
8k
10k
1500 Meters (Outdoor)
Top↑
4:35.44
2015 Fred Hardy Invitational
Mar 27-28, 2015
4:29.79
2015 Dr. Jack M. Toms Open
Mar 21, 2015
4:27.77
New Captains Classic & Combined Events
Apr 18-19, 2014
4:22.31
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
5000 Meters (Outdoor)
Top↑
16:40.07
New Captains Classic & Combined Events
Apr 17-18, 2015
16:07.57
2015 Fred Hardy Invitational
Mar 27-28, 2015
16:51.60
2015 Dr. Jack M. Toms Open
Mar 21, 2015
17:02.57
Lynchburg College Dr. Jack M. Toms Open
Mar 22, 2014
5k
Top↑
16:41.3
3 Stripe Invitational
Nov 7, 2015
27:52.3
Cross Country Only National Invitational
Oct 17, 2015
17:23.3
Coastal Carolina University Invitational
Sep 11, 2015
00:00.0
VMI Invitational
Sep 21, 2013
29:27.1
VMI Invitational
Sep 21, 2013
16:28.1
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL
Sep 13, 2013
16:28.1
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL
Sep 13, 2013
8k
Top↑
27:51.1
Big South Cross Country Championship
Oct 31, 2015
28:21.9
Charlotte XC Invitational
Sep 25, 2015
27:39.4
Virginia Tech Alumni Invitational
Sep 18, 2015
28:38.3
Big South Conference Cross Country Championships
Nov 1, 2014
27:44.1
Cross Country Only National Invitational
Oct 17, 2014
27:41.2
Lehigh Paul Short Run
Oct 4, 2014
28:13.6
Big South Conference Championships
Nov 2, 2013
26:52.1
Blue Ridge Open CC Meet
Oct 18, 2013
27:14.6
Lehigh's Paul Short Run
Oct 5, 2013
00:00.0
VMI Invitational
Sep 21, 2013
10k
Top↑
34:39.7
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
37:50.2
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
35:29.0
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
2015 XC
5k
16:41.3
3 Stripe Invitational
November 7, 2015
27:52.3
Cross Country Only National Invitational
October 17, 2015
17:23.3
Coastal Carolina University Invitational
September 11, 2015
8k
27:51.1
Big South Cross Country Championship
October 31, 2015
28:21.9
Charlotte XC Invitational
September 25, 2015
27:39.4
Virginia Tech Alumni Invitational
September 18, 2015
10k
34:39.7
NCAA Division I Southeast Region Cross Country Championships
November 13, 2015
2015 Outdoors
1500 Meters
4:35.44
2015 Fred Hardy Invitational
March 27-28, 2015
4:29.79
2015 Dr. Jack M. Toms Open
March 21, 2015
5000 Meters
16:40.07
New Captains Classic & Combined Events
April 17-18, 2015
16:07.57
2015 Fred Hardy Invitational
March 27-28, 2015
16:51.60
2015 Dr. Jack M. Toms Open
March 21, 2015
2014 XC
8k
28:38.3
Big South Conference Cross Country Championships
November 1, 2014
27:44.1
Cross Country Only National Invitational
October 17, 2014
27:41.2
Lehigh Paul Short Run
October 4, 2014
10k
37:50.2
NCAA Division I Southeast Region Cross Country Championships
November 14, 2014
2014 Outdoors
1500 Meters
4:27.77
New Captains Classic & Combined Events
April 18-19, 2014
4:22.31
University of Richmond Fred Hardy Invitational
March 28-29, 2014
5000 Meters
17:02.57
Lynchburg College Dr. Jack M. Toms Open
March 22, 2014
2013 XC
5k
00:00.0
VMI Invitational
September 21, 2013
29:27.1
VMI Invitational
September 21, 2013
16:28.1
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL
September 13, 2013
16:28.1
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL
September 13, 2013
8k
28:13.6
Big South Conference Championships
November 2, 2013
26:52.1
Blue Ridge Open CC Meet
October 18, 2013
27:14.6
Lehigh's Paul Short Run
October 5, 2013
00:00.0
VMI Invitational
September 21, 2013
10k
35:29.0
NCAA Division I Southeast Region Cross Country Championships
November 15, 2013
5k (XC)
2015
16:41.3
3 Stripe Invitational
Nov 7, 2015
2013
16:28.1
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL
Sep 13, 2013
8k (XC)
2015
27:39.4
Virginia Tech Alumni Invitational
Sep 18, 2015
2014
27:41.2
Lehigh Paul Short Run
Oct 4, 2014
2013
26:52.1
Blue Ridge Open CC Meet
Oct 18, 2013
10k (XC)
2015
34:39.7
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
2014
37:50.2
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
2013
35:29.0
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
1500 Meters (Outdoors)
2015
4:29.79
2015 Dr. Jack M. Toms Open
(Mar 21, 2015)
2014
4:22.31
University of Richmond Fred Hardy Invitational
(Mar 28-29, 2014)
5000 Meters (Outdoors)
2015
16:07.57
2015 Fred Hardy Invitational
(Mar 27-28, 2015)
2014
17:02.57
Lynchburg College Dr. Jack M. Toms Open
(Mar 22, 2014)