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THOMAS MCPHAUL (SR-4)
ST. MARY'S (MD.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
17:43.6
6K (XC)
22:24.5
7.5K (XC)
26:59.6
8K (XC)
27:41.7
5K (XC)
17:43.6
6K (XC)
22:24.5
7.5K (XC)
26:59.6
8K (XC)
27:41.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
30:45.7
294th
Capital Athletic Conference XC Championship
Oct 28, 2017
8k
30:03.0
86th
Hood College Open
Oct 14, 2017
8k
29:45.3
39th
29th Annual Don Cathcart Invitational
Sep 30, 2017
8k
28:21.4
59th
NJAIAW/Osprey Open XC
Sep 23, 2017
8k
30:28.3
60th
2017 Navy XC Invitational
Sep 9, 2017
8k
32:13.2
35th
Mustang Stampede
Sep 1, 2017
6k
22:24.5
42nd
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
29:11.2
253rd
Capital Athletic Conference Championships
Oct 29, 2016
8k
29:35.0
79th
Hood College Open
Oct 15, 2016
8k
29:16.0
54th
NJAIAW/Osprey Open XC
Sep 24, 2016
8k
28:40.8
45th
Division II/III Challenge
Sep 17, 2016
8k
29:23.0
139th
Shannon Henretty Invitational
Sep 10, 2016
8k
32:12.6
22nd
Light Up The Night 5K
Sep 1, 2016
5k
17:43.6
37th
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
29:16.7
234th
Capital Athletic Conference Cross Country Championships
Oct 31, 2015
8k
28:17.0
74th
Hood College Open
Oct 17, 2015
7.5k
26:59.6
21st
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
8k
30:03.6
70th
NJAIAW/OSPREY OPEN
Sep 26, 2015
8k
28:23.8
24th
6th Annual Coach Achtzehn Classic
Sep 12, 2015
8k
30:11.8
22nd
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 5, 2015
8k
29:05.0
55th
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
29:23.7
228th
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
8k
27:41.7
75th
Hood College Cross Country Open
Oct 18, 2014
8k
28:18.5
15th
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
8k
28:43.8
29th
Messiah Invitational
Sep 27, 2014
8k
30:39.3
29th
Salisbury Fall Classic
Aug 30, 2014
8k
28:53.7
64th
NJAIAW Championship/Osprey Open
Sep 29, 2007
8k
28:23.8
24th
QUICK LINKS:
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5k
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Top↑
17:43.6
Light Up The Night 5K
Sep 1, 2016
6k
Top↑
22:24.5
Mustang Stampede
Sep 1, 2017
7.5k
Top↑
26:59.6
Hood College Open
Oct 17, 2015
8k
Top↑
30:45.7
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
30:03.0
Capital Athletic Conference XC Championship
Oct 28, 2017
29:45.3
Hood College Open
Oct 14, 2017
28:21.4
29th Annual Don Cathcart Invitational
Sep 30, 2017
30:28.3
NJAIAW/Osprey Open XC
Sep 23, 2017
32:13.2
2017 Navy XC Invitational
Sep 9, 2017
29:11.2
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
29:35.0
Capital Athletic Conference Championships
Oct 29, 2016
29:16.0
Hood College Open
Oct 15, 2016
28:40.8
NJAIAW/Osprey Open XC
Sep 24, 2016
29:23.0
Division II/III Challenge
Sep 17, 2016
32:12.6
Shannon Henretty Invitational
Sep 10, 2016
29:16.7
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
28:17.0
Capital Athletic Conference Cross Country Championships
Oct 31, 2015
30:03.6
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
28:23.8
NJAIAW/OSPREY OPEN
Sep 26, 2015
30:11.8
6th Annual Coach Achtzehn Classic
Sep 12, 2015
29:05.0
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 5, 2015
29:23.7
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
27:41.7
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
28:18.5
Hood College Cross Country Open
Oct 18, 2014
28:43.8
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
30:39.3
Messiah Invitational
Sep 27, 2014
28:53.7
Salisbury Fall Classic
Aug 30, 2014
28:23.8
NJAIAW Championship/Osprey Open
Sep 29, 2007
2017 XC
6k
22:24.5
Mustang Stampede
September 1, 2017
8k
30:45.7
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
30:03.0
Capital Athletic Conference XC Championship
October 28, 2017
29:45.3
Hood College Open
October 14, 2017
28:21.4
29th Annual Don Cathcart Invitational
September 30, 2017
30:28.3
NJAIAW/Osprey Open XC
September 23, 2017
32:13.2
2017 Navy XC Invitational
September 9, 2017
2016 XC
5k
17:43.6
Light Up The Night 5K
September 1, 2016
8k
29:11.2
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
29:35.0
Capital Athletic Conference Championships
October 29, 2016
29:16.0
Hood College Open
October 15, 2016
28:40.8
NJAIAW/Osprey Open XC
September 24, 2016
29:23.0
Division II/III Challenge
September 17, 2016
32:12.6
Shannon Henretty Invitational
September 10, 2016
2015 XC
7.5k
26:59.6
Hood College Open
October 17, 2015
8k
29:16.7
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
28:17.0
Capital Athletic Conference Cross Country Championships
October 31, 2015
30:03.6
33rd Annual DeSales Cross Country Invitational
October 10, 2015
28:23.8
NJAIAW/OSPREY OPEN
September 26, 2015
30:11.8
6th Annual Coach Achtzehn Classic
September 12, 2015
29:05.0
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
September 5, 2015
2014 XC
8k
29:23.7
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
27:41.7
Capital Athletic Conference Cross Country Championship
November 1, 2014
28:18.5
Hood College Cross Country Open
October 18, 2014
28:43.8
Thirty-Second Annual DeSales University Invitational
October 11, 2014
30:39.3
Messiah Invitational
September 27, 2014
28:53.7
Salisbury Fall Classic
August 30, 2014
2007 XC
8k
28:23.8
NJAIAW Championship/Osprey Open
September 29, 2007
5k (XC)
2016
17:43.6
Light Up The Night 5K
Sep 1, 2016
6k (XC)
2017
22:24.5
Mustang Stampede
Sep 1, 2017
7.5k (XC)
2015
26:59.6
Hood College Open
Oct 17, 2015
8k (XC)
2017
28:21.4
29th Annual Don Cathcart Invitational
Sep 30, 2017
2016
28:40.8
NJAIAW/Osprey Open XC
Sep 24, 2016
2015
28:17.0
Capital Athletic Conference Cross Country Championships
Oct 31, 2015
2014
27:41.7
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
2007
28:23.8
NJAIAW Championship/Osprey Open
Sep 29, 2007