College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:48.19 24th (F)
Tennessee Relays    Apr 12, 2018
5000 17:52.76 24th (F)
Sam Howell Invitational    Apr 6, 2018
5000 17:47.73 4th (F)
USF Bulls Invitational    Mar 22-23, 2018
5000 18:09.43 4th (F)
Yellow Jacket Invitational    Mar 16-17, 2018
800 2:26.87 27th (F)
1500 4:43.37 16th (F)
Big Ten Indoor Track and Field Championships    Feb 23-24, 2018
3000 10:21.13 20th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
5000 18:01.75 5th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 17:58.21 31st (F)
Red Raider Invitational    Jan 19, 2018
Mile 5:12.18 5th (F)
Towson Tiger Invitational    Jan 13, 2018
3000 10:33.64 4th (F)
Big Ten Cross Country Championships    Oct 29, 2017
6k 22:34.2 84th
NYC Metropolitan XC Championships    Oct 13, 2017
5k 19:30.5 21st
Paul Short Gold    Sep 29, 2017
6k 22:02.4 200th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5k 19:11.1 128th
Lehigh Invitational    Sep 1, 2017
6k 23:47.3 40th
Big Ten Outdoor Championships    May 12-14, 2017
5000 18:53.42 26th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000 10:19.50 11th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 17:59.20 3rd (F)
Tennessee Relays    Apr 6- 8, 2017
5000 18:11.83 22nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 10:20.68 22nd (F)
4x1500 19:41.84 13th (F)
USF Bulls Invitational    Mar 17-18, 2017
5000 18:15.19 5th (F)
Big Ten Indoor Track and Field Championships    Feb 24-25, 2017
3000 10:29.20 25th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 18:32.22 44th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
5000 18:28.96 7th (F)
Penn 8-Team Select    Jan 21, 2017
3000 10:22.68 11th (F)
Beantown Challenge    Jan 14, 2017
3000 10:50.05 17th (F)
Rutgers Invitational    Jan 6- 7, 2017
Mile 5:30.64 9th (F)
4x800 9:44.17 1st (F)
Big 10 Championships    Oct 30, 2016
6k 23:37.9 95th
Paul Short - Gold    Oct 1, 2016
6k 22:45.2 300th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 26:19.9 320th
Larry Ellis Invite    Apr 22-23, 2016
3000 10:43.54 14th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
5000 18:52.36 8th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000 10:53.82 40th (F)
4x1500 20:37.52 19th (F)
Rutgers Invitational    Jan 8- 9, 2016
Mile 5:22.63 10th (F)
4x800 9:41.11 2nd (F)
Big Ten Championships    Nov 1, 2015
6k 22:30.1 91st
Princeton XC Invitational    Oct 17, 2015
6k 23:01.3 80th
Metropolitan Championship    Oct 9, 2015
5k 19:23.4 8th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:43.6 190th
2015 UT Challenge    May 2, 2015
3000 10:33.52 17th (F)
Larry Ellis (College)    Apr 17-18, 2015
3000 10:41.84 10th (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000 10:40.87 9th (F)
NYC Metro Champs    Feb 5- 6, 2015
DMR 13:11.89 6th (F)
Metro Team Challenge    Jan 23, 2015
1000 3:09.08 19th (F)
Nittany Lion Challenge    Jan 17, 2015
Mile 5:18.32 22nd (F)
Rutgers Invitational    Jan 9-10, 2015
Mile 5:24.11 6th (F)
Big Ten Conference Championship    Nov 2, 2014
6k 22:03.5 82nd
NYC Metro Cross Country Championships    Oct 10, 2014
5k 19:02.3 10th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:10.1 274th
800 Meters (Outdoor)
Top↑
Yellow Jacket Invitational Mar 16-17, 2018
1000 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
1500 Meters (Outdoor)
Top↑
2018 Larry Ellis Invitational Apr 20-21, 2018
Yellow Jacket Invitational Mar 16-17, 2018
Mile (Indoor)
Top↑
Red Raider Invitational Jan 19, 2018
Rutgers Invitational Jan 6- 7, 2017
Rutgers Invitational Jan 8- 9, 2016
Nittany Lion Challenge Jan 17, 2015
Rutgers Invitational Jan 9-10, 2015
3000 Meters (Outdoor)
Top↑
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 UT Challenge May 2, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
3000 Meters (Indoor)
Top↑
Big Ten Indoor Track and Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Towson Tiger Invitational Jan 13, 2018
Big Ten Indoor Track and Field Championships Feb 24-25, 2017
Penn 8-Team Select Jan 21, 2017
Beantown Challenge Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Tennessee Relays Apr 12, 2018
Sam Howell Invitational Apr 6, 2018
USF Bulls Invitational Mar 22-23, 2018
Big Ten Outdoor Championships May 12-14, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Tennessee Relays Apr 6- 8, 2017
USF Bulls Invitational Mar 17-18, 2017
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
5000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
4 x 800 Relay (Indoor)
Top↑
Rutgers Invitational Jan 6- 7, 2017
Rutgers Invitational Jan 8- 9, 2016
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
NYC Metro Champs Feb 5- 6, 2015
5k
Top↑
NYC Metropolitan XC Championships Oct 13, 2017
Coast-To-Coast Battle in Beantown Sep 22, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Big Ten Cross Country Championships Oct 29, 2017
Paul Short Gold Sep 29, 2017
Lehigh Invitational Sep 1, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Big 10 Championships Oct 30, 2016
Paul Short - Gold Oct 1, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Big Ten Championships Nov 1, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Big Ten Conference Championship Nov 2, 2014
Lehigh Paul Short Run Oct 4, 2014

2018 Outdoors

800 Meters
Yellow Jacket Invitational March 16-17, 2018
1500 Meters
2018 Larry Ellis Invitational April 20-21, 2018
Yellow Jacket Invitational March 16-17, 2018
5000 Meters
Tennessee Relays April 12, 2018
Sam Howell Invitational April 6, 2018
USF Bulls Invitational March 22-23, 2018

2018 Indoors

2017 XC

2017 Outdoors

3000 Meters
2017 Larry Ellis Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
5000 Meters
Big Ten Outdoor Championships May 12-14, 2017
Mets Outdoor Track & Field Championships April 14-15, 2017
Tennessee Relays April 6- 8, 2017
USF Bulls Invitational March 17-18, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
Rutgers Invitational January 6- 7, 2017
3000 Meters
Big Ten Indoor Track and Field Championships February 24-25, 2017
Penn 8-Team Select January 21, 2017
Beantown Challenge January 14, 2017
5000 Meters
Boston University David Hemery Valentine Inv. February 10-11, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
4 x 800 Relay
Rutgers Invitational January 6- 7, 2017

2016 XC

2016 Outdoors

3000 Meters
Larry Ellis Invite April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
5000 Meters
Mets Outdoor Track and Field Championships April 8- 9, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

Mile
Rutgers Invitational January 8- 9, 2016
4 x 800 Relay
Rutgers Invitational January 8- 9, 2016

2015 XC

2015 Outdoors

3000 Meters
2015 UT Challenge May 2, 2015
Larry Ellis (College) April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

1000 Meters
Metro Team Challenge January 23, 2015
Mile
Nittany Lion Challenge January 17, 2015
Rutgers Invitational January 9-10, 2015
Distance Medley Relay
NYC Metro Champs February 5- 6, 2015

2014 XC

800 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
1500 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
3000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
2015  
(May 2, 2015)
5000 Meters (Outdoors)
2018  
(Apr 6, 2018)
2017  
2016  
1000 Meters (Indoors)
2015  
(Jan 23, 2015)
Mile (Indoors)
2018  
(Jan 19, 2018)
2017  
(Jan 6- 7, 2017)
2016  
(Jan 8- 9, 2016)
2015  
(Jan 17, 2015)
3000 Meters (Indoors)
2018  
2017  
(Jan 21, 2017)
5000 Meters (Indoors)
2018  
2017  
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
Oct 1, 2016
2015  
Nov 1, 2015
2014