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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:55.44
1000
2:24.97
1500
4:04.45
MILE
4:06.54
3000
8:22.85
5000
15:10.08
3000S
8:52.11
5K (XC)
15:30.3
6K (XC)
18:14.9
8K (XC)
24:47.4
10K (XC)
31:59.0
5 MILE (XC)
25:07.5
5K (XC)
15:30.3
6K (XC)
18:14.9
8K (XC)
24:47.4
10K (XC)
31:59.0
5 MILE (XC)
25:07.5
1000
2:24.97
MILE
4:06.54
3000
8:22.85
800
1:55.44
1500
4:04.45
5000
15:10.08
3000S
8:52.11
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
10k
37:56.7
214th
Atlantic 10 Cross Country Championships
Oct 27, 2018
5M
25:35.8
24th
Metropolitan Intercollegiate Championship
Oct 12, 2018
5M
26:20.8
4th
Paul Short Gold
Sep 29, 2018
8k
25:34.2
95th
Iona College Paddy Doyle Meet of Champions
Sep 14, 2018
8k
26:23.9
31st
Stony Brook University Cross Country Season Opener
Sep 1, 2018
6k
18:14.9
2nd
A-10 Championships
May 5- 6, 2018
3000S
9:55.65
15th (F)
Raleigh Relays
Mar 30-31, 2018
3000S
9:19.82
21st (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
3000
8:25.25
22nd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
Mile
4:09.31
2nd (F)
4x800
7:51.35
5th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
1000
2:24.97
9th (F)
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
Mile
4:12.50
1st (F)
4x800
7:44.47
1st (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
Mile
4:11.41
39th (F)
NYC Gotham Cup
Jan 19, 2018
DMR
10:06.00
1st (F)
Mike Massone Invitational
Jan 12, 2018
3000
8:27.65
1st (F)
Wagner Invite
Jan 5, 2018
Mile
4:18.78
9th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5M
26:18.6
42nd
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
10k
36:43.7
223rd
A10 Championships
Oct 28, 2017
8k
26:42.0
50th
NYC Metropolitan XC Championships
Oct 13, 2017
5M
27:36.9
36th
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
5000
DNF
George Mason Spring Invitational
Apr 8, 2017
5000
DNF
3000S
9:48.99
7th (F)
2017 Fred Hardy Invitational
Mar 24-25, 2017
1500
4:04.45
10th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
Mile
4:09.11
1st (F)
4x800
7:38.91
1st (F)
110th NYRR Millrose Games
Feb 11, 2017
DMR
9:47.61
2nd (F)
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
Mile
4:14.19
1st (F)
4x800
7:45.60
1st (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
4:06.54
13th (F)
Vince Forte Invite
Jan 13, 2017
3000
8:22.85
1st (F)
Wagner Invite
Jan 6, 2017
Mile
4:13.74
2nd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
10k
31:59.0
57th
Atlantic 10 Cross Country Championships
Oct 29, 2016
5M
25:07.5
12th
St. John's University Fall XC Festival
Oct 16, 2016
5k
15:30.3
2nd
Metropolitan Conference Championships 2016
Oct 7, 2016
5M
26:12.8
1st
Coast-to-Coast Battle in Beantown
Sep 16, 2016
8k
24:47.4
14th
Fordham University Fiasco XC Invitational
Sep 10, 2016
4.8k
24:50.9
1st
NCAA Division I East Preliminary Round
May 26-28, 2016
3000S
9:05.86
35th (P)
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3000S
8:52.11
3rd (F)
Atlantic 10 Championships
May 7- 8, 2016
3000S
9:03.72
2nd (F)
4x800
7:48.49
7th (F)
Penn Relays
Apr 28-30, 2016
4x800
7:41.32
Stony Brook University - Wolfie Invitational
Apr 23, 2016
800
1:55.44
4th (F)
Larry Ellis Invite
Apr 22-23, 2016
3000S
9:14.46
18th (F)
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
3000S
9:41.99
3rd (F)
4x800
8:05.57
1st (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
3000S
9:28.92
16th (F)
4x800
7:52.47
13th (F)
2016 Fred Hardy Invitational
Mar 25-26, 2016
4x800
7:56.20
1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
4x800
7:35.46
7th (F)
4x800
7:35.64
2nd (P)
Fastrack Last Chance
Feb 27, 2016
1000
2:27.58
1st (F)
Atlantic 10 Championship
Feb 20-21, 2016
Mile
4:16.34
4th (F)
4x800
7:40.55
2nd (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
4:15.67
75th (F)
4x400
3:31.08
49th (F)
NYC Metro Champs
Feb 4- 5, 2016
DMR
10:12.06
1st (F)
NYC Gotham Cup
Jan 22, 2016
3000
8:46.72
19th (F)
2016 Great Dane Classic
Jan 16, 2016
Mile
4:26.06
32nd (F)
34th Yale Collegiate Invitational
Jan 9, 2016
DMR
10:14.88
3rd (F)
Villanova Open
Jan 8, 2016
Mile
4:27.83
12th (F)
Metropolitan Championship
Oct 9, 2015
5M
DNF
115th
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3000S
9:05.12
13th (F)
Swarthmore Final Qualifier
May 11, 2015
3000S
9:12.44
5th (F)
Atlantic 10 Championships
May 2- 3, 2015
3000S
9:12.97
3rd (F)
4x800
7:44.05
7th (F)
Stony Brook University - Wolfie Invitational
Apr 18, 2015
3000S
9:14.43
1st (F)
2015 Colonial Relays
Apr 2- 4, 2015
3000S
9:42.11
19th (F)
4x1500
16:44.40
17th (F)
2015 Fred Hardy Invitational
Mar 27-28, 2015
5000
15:10.08
5th (F)
Atlantic 10 Championship
Feb 21-22, 2015
Mile
4:23.11
11th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
1000
2:32.92
41st (F)
4x400
3:29.28
44th (F)
NYC Metro Champs
Feb 5- 6, 2015
DMR
10:14.41
1st (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
Mile
4:20.12
70th (F)
NYC Metro Cross Country Championships
Oct 10, 2014
5M
27:04.4
18th
Coast-to-Coast Battle in Beantown
Sep 26, 2014
4.97M
25:28.0
54th
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
8k
26:21.1
19th
8k
26:21.1
19th
8k
26:21.1
18th
8k
26:21.1
18th
8k
26:21.1
18th
8k
26:21.1
19th
8k
26:21.1
19th
8k
26:21.1
19th
Long Island University at Post Cross Country Invitational
Sep 13, 2014
8k
24:52.1
1st
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Choose an Event
800
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Mile
3000
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3000S
4x400
4x800
4x1500
DMR
4.8k
5k
6k
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4.97 Mile
5 Mile
800 Meters (Outdoor)
Top↑
1:55.44
Stony Brook University - Wolfie Invitational
Apr 23, 2016
1000 Meters (Indoor)
Top↑
2:24.97
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2:27.58
Fastrack Last Chance
Feb 27, 2016
2:32.92
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
1500 Meters (Outdoor)
Top↑
4:04.45
2017 Fred Hardy Invitational
Mar 24-25, 2017
Mile (Indoor)
Top↑
4:09.31
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
4:12.50
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
4:11.41
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
4:18.78
Wagner Invite
Jan 5, 2018
4:09.11
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
4:14.19
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
4:06.54
John Thomas Terrier Invitational
Jan 27-28, 2017
4:13.74
Wagner Invite
Jan 6, 2017
4:16.34
Atlantic 10 Championship
Feb 20-21, 2016
4:15.67
David Hemery Valentine Invitational
Feb 12-13, 2016
4:26.06
2016 Great Dane Classic
Jan 16, 2016
4:27.83
Villanova Open
Jan 8, 2016
4:23.11
Atlantic 10 Championship
Feb 21-22, 2015
4:20.12
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
3000 Meters (Indoor)
Top↑
8:25.25
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
8:27.65
Mike Massone Invitational
Jan 12, 2018
8:22.85
Vince Forte Invite
Jan 13, 2017
8:46.72
NYC Gotham Cup
Jan 22, 2016
5000 Meters (Outdoor)
Top↑
DNF
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
DNF
George Mason Spring Invitational
Apr 8, 2017
15:10.08
2015 Fred Hardy Invitational
Mar 27-28, 2015
3000 Steeplechase (Outdoor)
Top↑
9:55.65
A-10 Championships
May 5- 6, 2018
9:19.82
Raleigh Relays
Mar 30-31, 2018
9:48.99
George Mason Spring Invitational
Apr 8, 2017
9:05.86
NCAA Division I East Preliminary Round
May 26-28, 2016
8:52.11
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
9:03.72
Atlantic 10 Championships
May 7- 8, 2016
9:14.46
Larry Ellis Invite
Apr 22-23, 2016
9:41.99
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
9:28.92
2016 Colonial Relays
Mar 31-Apr 2, 2016
9:05.12
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
9:12.44
Swarthmore Final Qualifier
May 11, 2015
9:12.97
Atlantic 10 Championships
May 2- 3, 2015
9:14.43
Stony Brook University - Wolfie Invitational
Apr 18, 2015
9:42.11
2015 Colonial Relays
Apr 2- 4, 2015
4 x 400 Relay (Indoor)
Top↑
3:31.08
David Hemery Valentine Invitational
Feb 12-13, 2016
3:29.28
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
4 x 800 Relay (Outdoor)
Top↑
7:48.49
Atlantic 10 Championships
May 7- 8, 2016
7:41.32
Penn Relays
Apr 28-30, 2016
8:05.57
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
7:52.47
2016 Colonial Relays
Mar 31-Apr 2, 2016
7:56.20
2016 Fred Hardy Invitational
Mar 25-26, 2016
7:44.05
Atlantic 10 Championships
May 2- 3, 2015
4 x 800 Relay (Indoor)
Top↑
7:51.35
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
7:44.47
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
7:38.91
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
7:45.60
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
7:35.46
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
7:35.64
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
7:40.55
Atlantic 10 Championship
Feb 20-21, 2016
4 x 1500 Relay (Outdoor)
Top↑
16:44.40
2015 Colonial Relays
Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
10:06.00
NYC Gotham Cup
Jan 19, 2018
9:47.61
110th NYRR Millrose Games
Feb 11, 2017
10:12.06
NYC Metro Champs
Feb 4- 5, 2016
10:14.88
34th Yale Collegiate Invitational
Jan 9, 2016
10:14.41
NYC Metro Champs
Feb 5- 6, 2015
4.8k
Top↑
24:50.9
Fordham University Fiasco XC Invitational
Sep 10, 2016
5k
Top↑
15:30.3
St. John's University Fall XC Festival
Oct 16, 2016
6k
Top↑
18:14.9
Stony Brook University Cross Country Season Opener
Sep 1, 2018
8k
Top↑
25:34.2
Paul Short Gold
Sep 29, 2018
26:23.9
Iona College Paddy Doyle Meet of Champions
Sep 14, 2018
26:42.0
A10 Championships
Oct 28, 2017
24:47.4
Coast-to-Coast Battle in Beantown
Sep 16, 2016
26:21.1
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
24:52.1
Long Island University at Post Cross Country Invitational
Sep 13, 2014
10k
Top↑
37:56.7
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
36:43.7
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
31:59.0
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
4.97 Mile
Top↑
25:28.0
Coast-to-Coast Battle in Beantown
Sep 26, 2014
5 Mile
Top↑
25:35.8
Atlantic 10 Cross Country Championships
Oct 27, 2018
26:20.8
Metropolitan Intercollegiate Championship
Oct 12, 2018
26:18.6
IC4A ECAC XC Championship
Nov 19, 2017
27:36.9
NYC Metropolitan XC Championships
Oct 13, 2017
25:07.5
Atlantic 10 Cross Country Championships
Oct 29, 2016
26:12.8
Metropolitan Conference Championships 2016
Oct 7, 2016
DNF
Metropolitan Championship
Oct 9, 2015
27:04.4
NYC Metro Cross Country Championships
Oct 10, 2014
2018 XC
6k
18:14.9
Stony Brook University Cross Country Season Opener
September 1, 2018
8k
25:34.2
Paul Short Gold
September 29, 2018
26:23.9
Iona College Paddy Doyle Meet of Champions
September 14, 2018
10k
37:56.7
NCAA Division I Northeast Region Cross Country Championships
November 9, 2018
5 Mile
25:35.8
Atlantic 10 Cross Country Championships
October 27, 2018
26:20.8
Metropolitan Intercollegiate Championship
October 12, 2018
2018 Outdoors
3000 Steeplechase
9:55.65
A-10 Championships
May 5- 6, 2018
9:19.82
Raleigh Relays
March 30-31, 2018
2018 Indoors
1000 Meters
2:24.97
Boston University David Hemery Valentine Invitational
February 9-10, 2018
Mile
4:09.31
Atlantic 10 Indoor Track & Field Championships
February 17-18, 2018
4:12.50
Mets Indoor Track & Field Championships
February 1- 2, 2018
4:11.41
Boston University John Thomas Terrier Classic
January 26-27, 2018
4:18.78
Wagner Invite
January 5, 2018
3000 Meters
8:25.25
2018 ECAC-IC4A Indoor Championships
March 2, 2018
8:27.65
Mike Massone Invitational
January 12, 2018
4 x 800 Relay
7:51.35
Atlantic 10 Indoor Track & Field Championships
February 17-18, 2018
7:44.47
Mets Indoor Track & Field Championships
February 1- 2, 2018
Distance Medley Relay
10:06.00
NYC Gotham Cup
January 19, 2018
2017 XC
8k
26:42.0
A10 Championships
October 28, 2017
10k
36:43.7
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
5 Mile
26:18.6
IC4A ECAC XC Championship
November 19, 2017
27:36.9
NYC Metropolitan XC Championships
October 13, 2017
2017 Outdoors
1500 Meters
4:04.45
2017 Fred Hardy Invitational
March 24-25, 2017
5000 Meters
DNF
Mets Outdoor Track & Field Championships
April 14-15, 2017
DNF
George Mason Spring Invitational
April 8, 2017
3000 Steeplechase
9:48.99
George Mason Spring Invitational
April 8, 2017
2017 Indoors
Mile
4:09.11
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
4:14.19
2017 Mets Indoor Conference Championships
February 2- 3, 2017
4:06.54
John Thomas Terrier Invitational
January 27-28, 2017
4:13.74
Wagner Invite
January 6, 2017
3000 Meters
8:22.85
Vince Forte Invite
January 13, 2017
4 x 800 Relay
7:38.91
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
7:45.60
2017 Mets Indoor Conference Championships
February 2- 3, 2017
Distance Medley Relay
9:47.61
110th NYRR Millrose Games
February 11, 2017
2016 XC
4.8k
24:50.9
Fordham University Fiasco XC Invitational
September 10, 2016
5k
15:30.3
St. John's University Fall XC Festival
October 16, 2016
8k
24:47.4
Coast-to-Coast Battle in Beantown
September 16, 2016
10k
31:59.0
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
5 Mile
25:07.5
Atlantic 10 Cross Country Championships
October 29, 2016
26:12.8
Metropolitan Conference Championships 2016
October 7, 2016
2016 Outdoors
800 Meters
1:55.44
Stony Brook University - Wolfie Invitational
April 23, 2016
3000 Steeplechase
9:05.86
NCAA Division I East Preliminary Round
May 26-28, 2016
8:52.11
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
9:03.72
Atlantic 10 Championships
May 7- 8, 2016
9:14.46
Larry Ellis Invite
April 22-23, 2016
9:41.99
Mets Outdoor Track and Field Championships
April 8- 9, 2016
9:28.92
2016 Colonial Relays
March 31-April 2, 2016
4 x 800 Relay
7:48.49
Atlantic 10 Championships
May 7- 8, 2016
7:41.32
Penn Relays
April 28-30, 2016
8:05.57
Mets Outdoor Track and Field Championships
April 8- 9, 2016
7:52.47
2016 Colonial Relays
March 31-April 2, 2016
7:56.20
2016 Fred Hardy Invitational
March 25-26, 2016
2016 Indoors
1000 Meters
2:27.58
Fastrack Last Chance
February 27, 2016
Mile
4:16.34
Atlantic 10 Championship
February 20-21, 2016
4:15.67
David Hemery Valentine Invitational
February 12-13, 2016
4:26.06
2016 Great Dane Classic
January 16, 2016
4:27.83
Villanova Open
January 8, 2016
3000 Meters
8:46.72
NYC Gotham Cup
January 22, 2016
4 x 400 Relay
3:31.08
David Hemery Valentine Invitational
February 12-13, 2016
4 x 800 Relay
7:35.46
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
7:35.64
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
7:40.55
Atlantic 10 Championship
February 20-21, 2016
Distance Medley Relay
10:12.06
NYC Metro Champs
February 4- 5, 2016
10:14.88
34th Yale Collegiate Invitational
January 9, 2016
2015 XC
5 Mile
DNF
Metropolitan Championship
October 9, 2015
2015 Outdoors
5000 Meters
15:10.08
2015 Fred Hardy Invitational
March 27-28, 2015
3000 Steeplechase
9:05.12
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
9:12.44
Swarthmore Final Qualifier
May 11, 2015
9:12.97
Atlantic 10 Championships
May 2- 3, 2015
9:14.43
Stony Brook University - Wolfie Invitational
April 18, 2015
9:42.11
2015 Colonial Relays
April 2- 4, 2015
4 x 800 Relay
7:44.05
Atlantic 10 Championships
May 2- 3, 2015
4 x 1500 Relay
16:44.40
2015 Colonial Relays
April 2- 4, 2015
2015 Indoors
1000 Meters
2:32.92
BU David Hemery Valentine Invitaional
February 13-14, 2015
Mile
4:23.11
Atlantic 10 Championship
February 21-22, 2015
4:20.12
Boston University John Thomas Terrier Invitational
January 30-31, 2015
4 x 400 Relay
3:29.28
BU David Hemery Valentine Invitaional
February 13-14, 2015
Distance Medley Relay
10:14.41
NYC Metro Champs
February 5- 6, 2015
2014 XC
8k
26:21.1
Iona Paddy Doyle Meet of Champions
September 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
September 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
September 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
September 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
September 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
September 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
September 20, 2014
26:21.1
Iona Paddy Doyle Meet of Champions
September 20, 2014
24:52.1
Long Island University at Post Cross Country Invitational
September 13, 2014
4.97 Mile
25:28.0
Coast-to-Coast Battle in Beantown
September 26, 2014
5 Mile
27:04.4
NYC Metro Cross Country Championships
October 10, 2014
4.8k (XC)
2016
24:50.9
Fordham University Fiasco XC Invitational
Sep 10, 2016
5k (XC)
2016
15:30.3
St. John's University Fall XC Festival
Oct 16, 2016
6k (XC)
2018
18:14.9
Stony Brook University Cross Country Season Opener
Sep 1, 2018
8k (XC)
2018
25:34.2
Paul Short Gold
Sep 29, 2018
2017
26:42.0
A10 Championships
Oct 28, 2017
2016
24:47.4
Coast-to-Coast Battle in Beantown
Sep 16, 2016
2014
24:52.1
Long Island University at Post Cross Country Invitational
Sep 13, 2014
10k (XC)
2018
37:56.7
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
2017
36:43.7
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
2016
31:59.0
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
4.97 Mile (XC)
2014
25:28.0
Coast-to-Coast Battle in Beantown
Sep 26, 2014
5 Mile (XC)
2018
25:35.8
Atlantic 10 Cross Country Championships
Oct 27, 2018
2017
26:18.6
IC4A ECAC XC Championship
Nov 19, 2017
2016
25:07.5
Atlantic 10 Cross Country Championships
Oct 29, 2016
2014
27:04.4
NYC Metro Cross Country Championships
Oct 10, 2014
800 Meters (Outdoors)
2016
1:55.44
Stony Brook University - Wolfie Invitational
(Apr 23, 2016)
1500 Meters (Outdoors)
2017
4:04.45
2017 Fred Hardy Invitational
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2015
15:10.08
2015 Fred Hardy Invitational
(Mar 27-28, 2015)
3000 Steeplechase (Outdoors)
2018
9:19.82
Raleigh Relays
(Mar 30-31, 2018)
2017
9:48.99
George Mason Spring Invitational
(Apr 8, 2017)
2016
8:52.11
IC4A/ECAC Outdoor Track and Field Championships
(May 13-15, 2016)
2015
9:05.12
2015 IC4A/ECAC Outdoor Track & Field Championships
(May 15-17, 2015)
1000 Meters (Indoors)
2018
2:24.97
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2016
2:27.58
Fastrack Last Chance
(Feb 27, 2016)
2015
2:32.92
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
Mile (Indoors)
2018
4:09.31
Atlantic 10 Indoor Track & Field Championships
(Feb 17-18, 2018)
2017
4:06.54
John Thomas Terrier Invitational
(Jan 27-28, 2017)
2016
4:15.67
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2015
4:20.12
Boston University John Thomas Terrier Invitational
(Jan 30-31, 2015)
3000 Meters (Indoors)
2018
8:25.25
2018 ECAC-IC4A Indoor Championships
(Mar 2, 2018)
2017
8:22.85
Vince Forte Invite
(Jan 13, 2017)
2016
8:46.72
NYC Gotham Cup
(Jan 22, 2016)