College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
2016 America East Outdoor Track & Field Championships    May 7- 8, 2016
3000S 11:25.01 9th (F)
4x800 9:53.48 8th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:56.29 33rd (F)
3000S 11:25.50 31st (F)
Spring Invitational    Apr 9, 2016
3000S 11:29.90 5th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S 11:44.56 26th (F)
Raleigh Relays    Mar 25-26, 2016
4x800 9:31.04 11th (F)
4x1500 19:28.39 8th (F)
2016 America East Indoor Championships    Feb 19-20, 2016
Mile 5:19.28 12th (F)
4x800 9:48.64 7th (F)
DMR 12:23.24 6th (F)
Fastrack National Invite    Feb 12, 2016
Mile 5:16.05 11th (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
Mile 5:12.85 16th (F)
Terrapin Invitational    Jan 30, 2016
3000 10:37.29 11th (F)
2016 Great Dane Classic    Jan 16, 2016
3000 10:42.09 19th (F)
Penn State Relays    Jan 9, 2016
Mile 5:24.15 20th (F)
4x800 DNF
2015 America East XC Championships    Oct 31, 2015
5k 19:36.8 26th
Princeton XC Invitational    Oct 17, 2015
6k 22:54.5 74th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:48.9 281st
Mount St. Mary's 5k Duals    Sep 4, 2015
5k 19:29.8 11th
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
3000S 11:37.03 6th (F)
Mason Spring Invitational    Apr 11, 2015
3000S 12:03.39 7th (F)
2015 Colonial Relays    Apr 2- 4, 2015
5000 18:49.26 34th (F)
Big Dawg Invitational    Mar 28, 2015
800 2:32.69 4th (F)
1500 4:58.93 2nd (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 10:42.68 23rd (F)
5000 18:37.56 23rd (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
5000 18:14.65 16th (F)
Penn State National Invitational    Jan 30-31, 2015
3000 10:22.15 13th (F)
Metro Team Challenge    Jan 23, 2015
3000 10:17.26 6th (F)
DMR 12:20.54 3rd (F)
Penn State Relays    Jan 10, 2015
Mile 5:07.32 6th (F)
4x800 9:37.44 3rd (F)
2014 America East XC Championships    Nov 1, 2014
5k 18:39.7 20th
Princeton XC Invitational    Oct 18, 2014
6k 22:33.0 41st
Lehigh Paul Short Run    Oct 4, 2014
6k 22:07.3 152nd
Mount St. Mary's 5K Duals    Aug 29, 2014
5k 18:24.2 9th
800 Meters (Outdoor)
Top↑
Big Dawg Invitational Mar 28, 2015
1500 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Big Dawg Invitational Mar 28, 2015
Mile (Indoor)
Top↑
2016 America East Indoor Championships Feb 19-20, 2016
Fastrack National Invite Feb 12, 2016
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
Penn State Relays Jan 9, 2016
Penn State Relays Jan 10, 2015
3000 Meters (Indoor)
Top↑
Terrapin Invitational Jan 30, 2016
2016 Great Dane Classic Jan 16, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
Penn State National Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
5000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
3000 Steeplechase (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Spring Invitational Apr 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
4 x 800 Relay (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Raleigh Relays Mar 25-26, 2016
4 x 800 Relay (Indoor)
Top↑
2016 America East Indoor Championships Feb 19-20, 2016
DNF
Penn State Relays Jan 9, 2016
Penn State Relays Jan 10, 2015
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2016
Distance Medley Relay (Indoor)
Top↑
2016 America East Indoor Championships Feb 19-20, 2016
Metro Team Challenge Jan 23, 2015
5k
Top↑
2015 America East XC Championships Oct 31, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
Mount St. Mary's 5k Duals Sep 4, 2015
2014 America East XC Championships Nov 1, 2014
Mount St. Mary's 5K Duals Aug 29, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014

2016 Outdoors

1500 Meters
Larry Ellis Invite April 22-23, 2016
3000 Steeplechase
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
Spring Invitational April 9, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 800 Relay
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Raleigh Relays March 25-26, 2016
4 x 1500 Relay
Raleigh Relays March 25-26, 2016

2016 Indoors

Mile
2016 America East Indoor Championships February 19-20, 2016
Fastrack National Invite February 12, 2016
Sykes & Sabock Challenge Cup February 5- 6, 2016
Penn State Relays January 9, 2016
3000 Meters
Terrapin Invitational January 30, 2016
2016 Great Dane Classic January 16, 2016
4 x 800 Relay
2016 America East Indoor Championships February 19-20, 2016
DNF
Penn State Relays January 9, 2016
Distance Medley Relay
2016 America East Indoor Championships February 19-20, 2016

2015 XC

2015 Outdoors

800 Meters
Big Dawg Invitational March 28, 2015
1500 Meters
Big Dawg Invitational March 28, 2015
5000 Meters
2015 Colonial Relays April 2- 4, 2015
3000 Steeplechase
Morgan State Legacy Track & Field Meet April 17-18, 2015
Mason Spring Invitational April 11, 2015

2015 Indoors

Mile
Penn State Relays January 10, 2015
3000 Meters
America East Indoor Track & Field Championships February 20-21, 2015
Penn State National Invitational January 30-31, 2015
Metro Team Challenge January 23, 2015
5000 Meters
America East Indoor Track & Field Championships February 20-21, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015
4 x 800 Relay
Penn State Relays January 10, 2015
Distance Medley Relay
Metro Team Challenge January 23, 2015

2014 XC

800 Meters (Outdoors)
2015  
(Mar 28, 2015)
1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Mar 28, 2015)
5000 Meters (Outdoors)
2015  
(Apr 2- 4, 2015)
3000 Steeplechase (Outdoors)
2016  
2015  
Mile (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Jan 10, 2015)
3000 Meters (Indoors)
2016  
(Jan 30, 2016)
2015  
(Jan 23, 2015)
5000 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
5k (XC)
2015  
Sep 4, 2015
2014  
Aug 29, 2014
6k (XC)
2015  
Oct 17, 2015
2014  
Oct 4, 2014