College Bests

800 1500
MILE 3000
5000 10,000
3000S 7K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

2024 Gulf South Conference Outdoor Championship    May 2- 4, 2024
5000 14:45.78 6th (F)
10,000 32:13.75 8th (F)
Georgia Tech Invitational    Apr 19-20, 2024
5000 14:48.26 15th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
5000 DNF
Lee University Invitational    Mar 22-23, 2024
1500 3:59.27 10th (F)
Gulf South Indoor Track & Field Championship    Feb 15-16, 2024
3000 8:27.80 6th (F)
5000 14:42.35 7th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 14:46.90 49th (F)
Vanderbilt Invitational    Jan 19-20, 2024
Mile 4:15.52 27th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2023
3000 8:28.73 2nd (F)
The Southern Showcase (college)    Sep 15, 2023
8k 24:39.5 32nd
Tennessee Cross Country Invite    Sep 1, 2023
4M 20:31.4 12th
2023 Gulf South Conference Championship    May 4- 6, 2023
3000S 9:35.05 6th (F)
Georgia Tech Invitational    Apr 21-22, 2023
3000S 9:50.44 16th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 31:57.46 53rd (F)
Lee University Invitational    Mar 25, 2023
5000 15:07.07 5th (F)
Gulf South Indoor Track & Field Championships    Feb 14-15, 2023
3000 8:26.60 8th (F)
5000 14:41.97 9th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:27.17 24th (F)
Vanderbilt Invitational    Jan 20-21, 2023
5000 14:35.40 8th (F)
UAB Vulcan Invitational    Jan 14, 2023
3000 8:27.52 8th (F)
GSC Cross Country Championships    Nov 5, 2022
8k 24:23.8 10th
UAH DII Festival Year Showcase    Oct 22, 2022
8k 24:12.6 30th
Louisville Classic    Oct 1, 2022
8k 24:53.1 108th
North Alabama Showcase    Sep 16, 2022
8k 24:33.1 46th
2022 Gulf South Conference Championships    May 5- 7, 2022
3000S 10:10.70 13th (F)
Georgia Tech Invitational    Apr 22-23, 2022
3000S 9:33.56 10th (F)
Flames Invitational    Apr 8- 9, 2022
800 2:07.33 92nd (F)
3000S 9:43.03 21st (F)
Don McGarey Invitational    Mar 25-26, 2022
3000S 9:44.27 2nd (F)
Lee Invitational    Mar 19, 2022
5000 14:43.28 8th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:46.02 40th (F)
Samford Open 2022    Jan 22, 2022
5000 15:00.70 2nd (F)
UAB Vulcan Invitational    Jan 15, 2022
5000 15:19.59 2nd (F)
Gulf South XC Championships    Oct 23, 2021
8k 24:58.4 19th
UAH Chargers XC Invite    Oct 9, 2021
8k 25:04.5 51st
FSU XC Open    Sep 17, 2021
8k 26:02.4 89th
Lee University Last Chance    May 15, 2021
3000S 9:47.36 19th (F)
Gulf South Outdoor Track & Field Championships    Apr 29-May 1, 2021
1500 DNF
3000S 9:48.02 7th (F)
Flames Invitational    Apr 9-10, 2021
10,000 32:18.46 36th (F)
2021 Falcon Classic & Multi Invite    Mar 19-20, 2021
5000 15:23.49 4th (F)
Samford January Open 2021    Jan 23, 2021
5000 15:36.05 14th (F)
UAB Vulcan Invitational    Jan 16, 2021
3000 8:48.08 13th (F)
Blazer Classic    Oct 16, 2020
8k 25:26.3 29th
Louisville Cross Country Classic    Oct 3, 2020
8k 25:17.7 12th
UAH Chargers XC Open    Sep 19, 2020
8k 25:20.2 15th
Camel City Invitational    Feb 7- 8, 2020
3000 8:59.71 44th (F)
2020 KMS Invitational    Jan 26, 2020
3000 9:09.33 9th (F)
Emory Crossplex Showdown    Jan 19, 2020
3000 9:13.26 15th (F)
BSC Panther Indoor Icebreaker    Dec 6, 2019
3000 9:11.24 16th (F)
Royals XC Challenge    Oct 11, 2019
8k 25:32.1 71st
Trevecca Nazarene DII Showcase meet    Sep 28, 2019
8k 27:13.7 42nd
UTC Twilight Cross Country Meet    Sep 13, 2019
7k 23:00.6 33rd
800 Meters (Outdoor)
Top↑
Flames Invitational Apr 8- 9, 2022
1500 Meters (Outdoor)
Top↑
Lee University Invitational Mar 22-23, 2024
DNF
Gulf South Outdoor Track & Field Championships Apr 29-May 1, 2021
Mile (Indoor)
Top↑
Vanderbilt Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
Gulf South Indoor Track & Field Championship Feb 15-16, 2024
BSC Panther Indoor Icebreaker Dec 1, 2023
Gulf South Indoor Track & Field Championships Feb 14-15, 2023
Camel City Invitational Feb 3- 4, 2023
UAB Vulcan Invitational Jan 14, 2023
Camel City Invitational Feb 4- 5, 2022
UAB Vulcan Invitational Jan 16, 2021
Camel City Invitational Feb 7- 8, 2020
2020 KMS Invitational Jan 26, 2020
Emory Crossplex Showdown Jan 19, 2020
BSC Panther Indoor Icebreaker Dec 6, 2019
5000 Meters (Outdoor)
Top↑
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
Georgia Tech Invitational Apr 19-20, 2024
DNF
Lee University - Fast Break Invitational Apr 5- 6, 2024
Lee University Invitational Mar 25, 2023
Lee Invitational Mar 19, 2022
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
Gulf South Indoor Track & Field Championship Feb 15-16, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Gulf South Indoor Track & Field Championships Feb 14-15, 2023
Vanderbilt Invitational Jan 20-21, 2023
Samford Open 2022 Jan 22, 2022
UAB Vulcan Invitational Jan 15, 2022
Samford January Open 2021 Jan 23, 2021
10,000 Meters (Outdoor)
Top↑
2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
Flames Invitational Apr 7- 8, 2023
Flames Invitational Apr 9-10, 2021
3000 Steeplechase (Outdoor)
Top↑
2023 Gulf South Conference Championship May 4- 6, 2023
Georgia Tech Invitational Apr 21-22, 2023
2022 Gulf South Conference Championships May 5- 7, 2022
Georgia Tech Invitational Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
Don McGarey Invitational Mar 25-26, 2022
Lee University Last Chance May 15, 2021
Gulf South Outdoor Track & Field Championships Apr 29-May 1, 2021
7k
Top↑
UTC Twilight Cross Country Meet Sep 13, 2019
8k
Top↑
Gulf South Conference XC Championship Oct 21, 2023
The Southern Showcase (college) Sep 15, 2023
GSC Cross Country Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Louisville Classic Oct 1, 2022
North Alabama Showcase Sep 16, 2022
Gulf South XC Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
FSU XC Open Sep 17, 2021
Gulf South Conference XC Championships 2020 Oct 31, 2020
Blazer Classic Oct 16, 2020
Louisville Cross Country Classic Oct 3, 2020
UAH Chargers XC Open Sep 19, 2020
Gulf South Conference XC Championships 2019 Oct 26, 2019
Royals XC Challenge Oct 11, 2019
Trevecca Nazarene DII Showcase meet Sep 28, 2019
9.8k
Top↑
NCAA Division II South Region Cross Country Championships Nov 4, 2023
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II South Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II South Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
Tennessee Cross Country Invite Sep 1, 2023
City Auto MEMPHIS TWILIGHT XC CLASSIC Sep 4, 2021

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

5000 Meters
Lee University Invitational March 25, 2023
10,000 Meters
Flames Invitational April 7- 8, 2023
3000 Steeplechase
2023 Gulf South Conference Championship May 4- 6, 2023
Georgia Tech Invitational April 21-22, 2023

2022 XC

2022 Outdoors

800 Meters
Flames Invitational April 8- 9, 2022
5000 Meters
Lee Invitational March 19, 2022
3000 Steeplechase
2022 Gulf South Conference Championships May 5- 7, 2022
Georgia Tech Invitational April 22-23, 2022
Flames Invitational April 8- 9, 2022
Don McGarey Invitational March 25-26, 2022

2022 Indoors

3000 Meters
Camel City Invitational February 4- 5, 2022
5000 Meters
Samford Open 2022 January 22, 2022
UAB Vulcan Invitational January 15, 2022

2021 XC

2021 Outdoors

1500 Meters
DNF
Gulf South Outdoor Track & Field Championships April 29-May 1, 2021
5000 Meters
2021 Falcon Classic & Multi Invite March 19-20, 2021
10,000 Meters
Flames Invitational April 9-10, 2021
3000 Steeplechase
Lee University Last Chance May 15, 2021
Gulf South Outdoor Track & Field Championships April 29-May 1, 2021

2021 Indoors

3000 Meters
UAB Vulcan Invitational January 16, 2021
5000 Meters
Samford January Open 2021 January 23, 2021

2020 XC

2020 Indoors

3000 Meters
Camel City Invitational February 7- 8, 2020
2020 KMS Invitational January 26, 2020
Emory Crossplex Showdown January 19, 2020

2019 Indoors

3000 Meters
BSC Panther Indoor Icebreaker December 6, 2019

2019 XC

800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
5000 Meters (Outdoors)
2024  
2023  
(Mar 25, 2023)
2022  
(Mar 19, 2022)
2021  
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
2021  
(Apr 9-10, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
2021  
(May 15, 2021)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)
2021  
(Jan 16, 2021)
2020  
(Feb 7- 8, 2020)
2019  
5000 Meters (Indoors)
2024  
2023  
(Jan 20-21, 2023)
2022  
(Jan 22, 2022)
2021  
(Jan 23, 2021)
7k (XC)
2019  
8k (XC)
2023  
2022  
2021  
Oct 23, 2021
2020  
2019  
Oct 11, 2019
9.8k (XC)
2023  
10k (XC)
2023  
2022  
2021  
4 Mile (XC)
2023  
2021