College Bests

800 1500
MILE 3000
5000 10,000
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
10,000 32:19.00 11th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
5000 15:19.86 13th (F)
10,000 31:12.13 3rd (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 14:57.16 28th (F)
DeSales Track & Field TRI-MEET    Apr 13, 2024
3000 9:10.73 3rd (F)
Muhlenberg Invitational    Apr 6, 2024
1500 4:19.71 16th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
10,000 32:08.44 1st (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
3000 9:11.34 17th (F)
5000 15:33.41 10th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 4:39.20 29th (F)
Fastrack National Invite    Feb 9, 2024
3000 9:03.23 48th (F)
NYU DIII Invitational    Feb 2, 2024
3000 DNF
2024 Moravian Indoor Meet    Jan 20, 2024
800 2:12.13 18th (F)
Fastrack Season Opener 2023    Dec 1, 2023
5000 15:24.01 5th (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
5000 15:20.62 21st (F)
Widener Final Qualifier    May 14-15, 2023
1500 4:10.93 85th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
5000 15:27.32 9th (F)
10,000 31:37.34 4th (F)
2023 Widener Invite    Apr 21-22, 2023
1500 4:12.32 37th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:15.53 120th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 31:18.35 12th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
5000 15:48.13 19th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 9:01.31 14th (F)
5000 15:19.44 8th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
3000 9:01.66 6th (F)
NYU DIII Invitational    Feb 3, 2023
Mile 4:35.17 25th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 9:11.66 14th (F)
Fastrack Season Opener    Dec 2, 2022
5000 15:28.77 9th (P)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
5000 15:28.38 16th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 16:11.95 18th (F)
10,000 31:53.28 3rd (F)
Widener Invitational    Apr 22-23, 2022
1500 4:14.46 50th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:10.46 44th (F)
1500 4:16.51 23rd (F)
4x400 3:54.67 15th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 15:35.23 27th (F)
Washington & Lee Carnival    Mar 18-19, 2022
10,000 32:13.42 2nd (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 9:06.64 16th (F)
5000 15:46.42 8th (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 4:42.96 19th (F)
4x400 3:51.45 6th (F)
2022 DeSchriver Invitational    Feb 5, 2022
3000 DNS
NYC Division III Invitational    Feb 4, 2022
3000 9:13.61 17th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
5000 16:14.41 5th (F)
Rowan Last Chance    May 20, 2021
5000 15:42.98 7th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 15:44.92 15th (F)
10,000 32:37.28 8th (F)
DeSales University Invitational    Apr 24, 2021
3000 9:10.17 2nd (F)
4x400 4:12.74 5th (F)
Widener MAC Only Meet #3    Apr 18, 2021
5000 15:50.23 1st (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 2:11.31 26th (F)
1500 4:24.40 25th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
10,000 33:39.82 6th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
5000 16:06.62 2nd (F)
Sunday Invite    Feb 16, 2020
3000 9:35.63 10th (F)
2020 Frank Colden Invitational    Feb 8, 2020
5000 16:47.61 14th (F)
800 Meters (Outdoor)
Top↑
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Messiah Multi/Invitational Apr 8-10, 2021
800 Meters (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
1500 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 6, 2024
Widener Final Qualifier May 14-15, 2023
2023 Widener Invite Apr 21-22, 2023
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Messiah Multi/Invitational Apr 8-10, 2021
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
NYU DIII Invitational Feb 3, 2023
Deneault Invitational 2022 Feb 19, 2022
3000 Meters (Outdoor)
Top↑
DeSales Track & Field TRI-MEET Apr 13, 2024
DeSales University Invitational Apr 24, 2021
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
DNF
NYU DIII Invitational Feb 2, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
DNS
2022 DeSchriver Invitational Feb 5, 2022
NYC Division III Invitational Feb 4, 2022
Sunday Invite Feb 16, 2020
5000 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Danny Curran Invitational Apr 1- 2, 2022
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Falcon First Chance Hexagonal Mar 19, 2021
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Fastrack Season Opener 2023 Dec 1, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Fastrack Season Opener Dec 2, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
2020 Frank Colden Invitational Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Washington & Lee Carnival Mar 18-19, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
4 x 400 Relay (Outdoor)
Top↑
2022 Messiah Multi/Invitational Apr 7- 9, 2022
DeSales University Invitational Apr 24, 2021
4 x 400 Relay (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022

2024 Outdoors

2024 Indoors

2023 Indoors

2023 Outdoors

2022 Indoors

2022 Outdoors

800 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
1500 Meters
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
5000 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Danny Curran Invitational April 1- 2, 2022
10,000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Washington & Lee Carnival March 18-19, 2022
4 x 400 Relay
2022 Messiah Multi/Invitational April 7- 9, 2022

2021 Outdoors

800 Meters
Messiah Multi/Invitational April 8-10, 2021
1500 Meters
Messiah Multi/Invitational April 8-10, 2021
3000 Meters
DeSales University Invitational April 24, 2021
5000 Meters
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 April 18, 2021
Falcon First Chance Hexagonal March 19, 2021
10,000 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #1 March 26-27, 2021
4 x 400 Relay
DeSales University Invitational April 24, 2021

2020 Indoors

3000 Meters
Sunday Invite February 16, 2020
5000 Meters
2020 Frank Colden Invitational February 8, 2020
800 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 8-10, 2021)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(May 14-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 8-10, 2021)
3000 Meters (Outdoors)
2024  
(Apr 13, 2024)
2021  
5000 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
2022  
2021  
(May 20, 2021)
10,000 Meters (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
2022  
2021  
800 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 3, 2023)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
2020  
(Feb 16, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)
2020