College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NCCAA Outdoor Track & Field Championships    May 8-10, 2024
10,000 40:15.96 6th (F)
2024 PacWest Track & Field Championships    Apr 26-27, 2024
10,000 39:17.62 10th (F)
2024 Pomona-Pitzer T&F Invite    Apr 6, 2024
5000 18:30.26 4th (F)
Westmont Collegiate Classic    Mar 23, 2024
800 2:24.90 5th (F)
1500 4:56.76 7th (F)
2024 Occidental DC & SBC    Mar 9, 2024
10,000 38:21.84 4th (F)
Golden Eagle Invitational    Feb 15-17, 2024
1000 3:08.27 7th (F)
Sunshine Indoor Open    Feb 9-10, 2024
1000 3:08.52 2nd (F)
Mile DNS
4x400 4:29.75 7th (F)
DMR 12:50.70 2nd (F)
2023 NCCAA National XC Championship    Nov 10, 2023
5k 19:34.7 11th
2023 Pomona-Pitzer XC Invite    Oct 7, 2023
3.73M 23:38.9 20th
Biola Invitational    Sep 8, 2023
5k 19:06.3 12th
Big West Preview    Sep 1, 2023
5k 20:15.5 76th
Golden State AC Outdoor Track & Field Championships    Apr 27-28, 2023
10,000 38:56.54 3rd (F)
2023 Pomona-Pitzer T&F Invite    Apr 8, 2023
5000 19:25.01 15th (F)
Westmont Classic    Mar 25, 2023
800 2:31.54 18th (F)
1500 5:00.85 13th (F)
Ross and Sharon Irwin meet    Mar 18, 2023
800 2:32.83 34th (F)
1500 5:04.79 30th (F)
2023 Soka Indoor Qualifier    Feb 18, 2023
1000 3:05.78 4th (F)
Sunshine Indoor Open & Combined Events    Feb 10-11, 2023
4x800 10:20.78 3rd (F)
DMR 13:05.63 4th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 19:25.1 158th
2022 Pomona-Pitzer XC Invitational    Oct 8, 2022
6k 23:30.5 37th
Cougar Challenge 2022    Sep 24, 2022
6k 22:16.5 26th
31st Annual Vanguard Invitational    Sep 9, 2022
5k 19:19.6 13th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
5000 19:22.79 17th (F)
10,000 38:09.77 14th (F)
APU Last Chance    May 13-14, 2022
1500 4:38.84 19th (F)
Golden State AC Outdoor Track & Field Championships    Apr 28-29, 2022
5000 18:27.99 2nd (F)
10,000 37:35.38 1st (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 4:40.04 90th (F)
2022 Pomona-Pitzer T&F Invite    Apr 9, 2022
800 2:17.39 8th (F)
Westmont Collegiate Classic    Mar 26, 2022
1500 4:41.50 1st (F)
4x400 4:03.01 1st (F)
Fred Hardy Invitational    Mar 18, 2022
5000 17:35.57 1st (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
Mile 5:05.10 7th (F)
Mile 5:05.59 10th (P)
DMR 12:08.51 4th (F)
DMR 12:07.80 6th (P)
Soka Indoor Qualifier    Feb 19, 2022
Mile 5:07.79 2nd (F)
4x400 4:13.24 5th (F)
Westmont College Sunshine Invite and Combined Events    Feb 11-12, 2022
3000 10:22.30 3rd (F)
DMR 12:19.5h 1st (F)
Westmont College On Your Marks Open    Jan 28-29, 2022
Mile 5:10.82 1st (F)
4x400 4:26.36 5th (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 18:50.4 27th
GSAC Cross Country Championships    Nov 6, 2021
5k 17:43.1 2nd
William Jessup Warrior Invitational    Oct 23, 2021
5k 17:41.4 3rd
2021 Pomona-Pitzer XC Invite    Oct 9, 2021
3.73M 22:31.7 9th
Biola Invitational    Sep 10, 2021
5k 18:53.2 15th
Golden State AC Track & Field Championships    Apr 23-24, 2021
1500 4:47.88 3rd (F)
Westmont Track & Field Open    Apr 2, 2021
1500 4:57.75 2nd (F)
4x400 4:23.92 2nd (F)
William Jessup Warrior Invitational    Oct 24, 2020
5k 19:16.3 2nd
800 Meters (Outdoor)
Top↑
Westmont Collegiate Classic Mar 23, 2024
Westmont Classic Mar 25, 2023
Ross and Sharon Irwin meet Mar 18, 2023
2022 Pomona-Pitzer T&F Invite Apr 9, 2022
1000 Meters (Outdoor)
Top↑
Golden Eagle Invitational Feb 15-17, 2024
Sunshine Indoor Open Feb 9-10, 2024
1000 Meters (Indoor)
Top↑
2023 Soka Indoor Qualifier Feb 18, 2023
1500 Meters (Outdoor)
Top↑
Westmont Collegiate Classic Mar 23, 2024
Westmont Classic Mar 25, 2023
Ross and Sharon Irwin meet Mar 18, 2023
APU Last Chance May 13-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
Westmont Collegiate Classic Mar 26, 2022
Golden State AC Track & Field Championships Apr 23-24, 2021
Westmont Track & Field Open Apr 2, 2021
Mile (Outdoor)
Top↑
DNS
Sunshine Indoor Open Feb 9-10, 2024
Mile (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Soka Indoor Qualifier Feb 19, 2022
Westmont College On Your Marks Open Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
Westmont College Sunshine Invite and Combined Events Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
2024 Pomona-Pitzer T&F Invite Apr 6, 2024
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
NAIA Outdoor Track & Field Championships May 25-27, 2022
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Fred Hardy Invitational Mar 18, 2022
10,000 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
2024 PacWest Track & Field Championships Apr 26-27, 2024
2024 Occidental DC & SBC Mar 9, 2024
Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
NAIA Outdoor Track & Field Championships May 25-27, 2022
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
Sunshine Indoor Open Feb 9-10, 2024
Westmont Collegiate Classic Mar 26, 2022
Westmont Track & Field Open Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
Soka Indoor Qualifier Feb 19, 2022
Westmont College On Your Marks Open Jan 28-29, 2022
4 x 800 Relay (Indoor)
Top↑
Sunshine Indoor Open & Combined Events Feb 10-11, 2023
Distance Medley Relay (Outdoor)
Top↑
Sunshine Indoor Open Feb 9-10, 2024
Distance Medley Relay (Indoor)
Top↑
Sunshine Indoor Open & Combined Events Feb 10-11, 2023
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Westmont College Sunshine Invite and Combined Events Feb 11-12, 2022
5k
Top↑
2023 NCCAA National XC Championship Nov 10, 2023
Biola Invitational Sep 8, 2023
Big West Preview Sep 1, 2023
NAIA Cross Country Championships Nov 18, 2022
Golden State AC Cross Country Championships Nov 5, 2022
31st Annual Vanguard Invitational Sep 9, 2022
NAIA Cross Country Championships Nov 19, 2021
GSAC Cross Country Championships Nov 6, 2021
William Jessup Warrior Invitational Oct 23, 2021
Biola Invitational Sep 10, 2021
NAIA National Cross Country Championships Apr 9, 2021
Golden State Athletic Conference Championships Nov 7, 2020
William Jessup Warrior Invitational Oct 24, 2020
6k
Top↑
2023 PacWest Cross Country Championships Oct 21, 2023
The Master's University Cross Country Invitational Sep 23, 2023
2022 Pomona-Pitzer XC Invitational Oct 8, 2022
Cougar Challenge 2022 Sep 24, 2022
3.11 Mile
Top↑
The Master's University Cross Country Invitational Sep 25, 2021
3.73 Mile
Top↑
2023 Pomona-Pitzer XC Invite Oct 7, 2023
2021 Pomona-Pitzer XC Invite Oct 9, 2021

2024 Outdoors

800 Meters
Westmont Collegiate Classic March 23, 2024
1000 Meters
Golden Eagle Invitational February 15-17, 2024
Sunshine Indoor Open February 9-10, 2024
1500 Meters
Westmont Collegiate Classic March 23, 2024
Mile
DNS
Sunshine Indoor Open February 9-10, 2024
5000 Meters
2024 Pomona-Pitzer T&F Invite April 6, 2024
10,000 Meters
NCCAA Outdoor Track & Field Championships May 8-10, 2024
2024 PacWest Track & Field Championships April 26-27, 2024
2024 Occidental DC & SBC March 9, 2024
4 x 400 Relay
Sunshine Indoor Open February 9-10, 2024
Distance Medley Relay
Sunshine Indoor Open February 9-10, 2024

2023 XC

2023 Outdoors

800 Meters
Westmont Classic March 25, 2023
Ross and Sharon Irwin meet March 18, 2023
1500 Meters
Westmont Classic March 25, 2023
Ross and Sharon Irwin meet March 18, 2023
5000 Meters
2023 Pomona-Pitzer T&F Invite April 8, 2023
10,000 Meters
Golden State AC Outdoor Track & Field Championships April 27-28, 2023

2023 Indoors

1000 Meters
2023 Soka Indoor Qualifier February 18, 2023
4 x 800 Relay
Sunshine Indoor Open & Combined Events February 10-11, 2023
Distance Medley Relay
Sunshine Indoor Open & Combined Events February 10-11, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Golden State AC Track & Field Championships April 23-24, 2021
Westmont Track & Field Open April 2, 2021
4 x 400 Relay
Westmont Track & Field Open April 2, 2021

2020 XC

800 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Mar 25, 2023)
2022  
1000 Meters (Outdoors)
2024  
(Feb 15-17, 2024)
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Mar 25, 2023)
2022  
(May 13-14, 2022)
2021  
5000 Meters (Outdoors)
2024  
2023  
2022  
(Mar 18, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 9, 2024)
2023  
2022  
5k (XC)
2023  
Sep 8, 2023
2022  
2021  
2020  
6k (XC)
2023  
2022  
Sep 24, 2022
3.11 Mile (XC)
2021  
3.73 Mile (XC)
2023  
2021  
1000 Meters (Indoors)
2023  
(Feb 18, 2023)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2022