College Bests

800 1500
MILE 3000
5000 10,000
3K (XC) 4K (XC)
5K (XC) 6K (XC)
St. John Fisher Cardinal Classic    Apr 27, 2024
5000 22:26.70 21st (F)
10,000 45:32.21 4th (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
3000 12:19.97 1st (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
5000 21:11.71 10th (F)
Jim Taylor Invite    Apr 5- 6, 2024
5000 21:57.95 6th (F)
10,000 43:17.87 4th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
10,000 44:00.93 15th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
5000 21:11.11 17th (F)
RIT February Friday Invitational    Feb 9, 2024
3000 12:04.51 17th (F)
5000 20:34.49 8th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
3000 12:17.41 20th (F)
5000 20:50.51 14th (F)
RIT January Friday Meet    Jan 26, 2024
3000 12:35.46 11th (F)
5000 21:05.68 9th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 24:50.9 40th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 26:19.4 242nd
Highlander Invitational    Oct 7, 2023
6k 26:07.5 37th
Harry F. Anderson Invitational    Sep 23, 2023
5k 21:16.6 66th
Behrend Twilight Meet    Sep 15, 2023
3.73M 26:42.2 4th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 41:03.02 25th (F)
2023 'Marty Goldberg' Gator Invite    May 11, 2023
5000 19:44.92 2nd (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
5000 19:52.17 9th (F)
10,000 40:13.51 7th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
5000 20:38.30 18th (F)
10,000 42:02.92 1st (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
5000 20:01.02 10th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 20:44.82 32nd (F)
10,000 41:38.81 13th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
5000 20:37.99 15th (F)
10,000 42:17.79 6th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
3000 11:35.47 5th (F)
5000 20:06.38 12th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
3000 11:25.20 13th (F)
5000 20:20.63 10th (F)
RIT February Friday Invitational    Feb 10, 2023
3000 11:38.67 11th (F)
5000 20:11.56 7th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 6:08.15 32nd (F)
3000 12:07.45 27th (F)
RIT January Friday Meet    Jan 27, 2023
5000 20:03.36 3rd (F)
Highlander Invitational    Jan 21, 2023
3000 12:04.48 19th (F)
5000 19:58.62 1st (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 24:47.8 21st
Highlander Invitational    Oct 8, 2022
6k 25:18.4 40th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 25:35.5 131st
Behrend Invitational    Sep 16, 2022
3.73M 24:21.9 12th
Highlander XC Short Course    Sep 1, 2022
4k 16:30.7 32nd
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
5000 20:35.38 11th (F)
10,000 42:47.50 9th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
10,000 42:40.34 8th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
5000 20:29.00 13th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
5000 20:18.74 28th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
3000 12:02.91 16th (F)
5000 20:36.54 11th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
3000 11:50.93 23rd (F)
RIT February Friday Invitational    Feb 11, 2022
5000 21:26.54 8th (F)
RIT January Friday Meet    Jan 28, 2022
5000 22:34.61 13th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 25:25.1 135th
Behrend Invitational    Sep 17, 2021
3.73M 25:20.8 1st
2021 Highlander XC Short Course    Sep 1, 2021
4k 16:02.2 6th
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
5000 21:45.60 16th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
5000 21:50.67 18th (F)
University at Buffalo Invitational    Apr 17, 2021
800 2:59.13 33rd (F)
1500 5:47.90 32nd (F)
Empire 8 Cross Country Championships    Apr 9, 2021
5k 22:07.3 27th
Fisher-Rodenbeck XC Invite    Mar 26, 2021
4k 18:30.8 22nd
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
5000 22:21.33 10th (F)
Highlander Invitational    Mar 13, 2021
3000 13:11.87 13th (F)
800 Meters (Outdoor)
Top↑
University at Buffalo Invitational Apr 17, 2021
1500 Meters (Outdoor)
Top↑
University at Buffalo Invitational Apr 17, 2021
Mile (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
3000 Meters (Outdoor)
Top↑
Alfred State Alumni Track & Field Open Apr 19, 2024
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
3000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Highlander Invitational Mar 13, 2021
5000 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
Jim Taylor Invite Apr 5- 6, 2024
2023 'Marty Goldberg' Gator Invite May 11, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
RIT February Friday Invitational Feb 10, 2023
RIT January Friday Meet Jan 27, 2023
Highlander Invitational Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
RIT February Friday Invitational Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
10,000 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
Jim Taylor Invite Apr 5- 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
4k
Top↑
Highlander XC Short Course Sep 1, 2022
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
2021 Highlander XC Short Course Sep 1, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
5k
Top↑
Harry F. Anderson Invitational Sep 23, 2023
Empire 8 Cross Country Championships Apr 9, 2021
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
3.73 Mile
Top↑
Behrend Twilight Meet Sep 15, 2023
Behrend Invitational Sep 16, 2022
Behrend Invitational Sep 17, 2021

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

3000 Meters
Myrtle Beach Collegiate Challenge March 10-11, 2023
5000 Meters
2023 'Marty Goldberg' Gator Invite May 11, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
2023 Jim Taylor Invite March 24-25, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
10,000 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
Geneseo Early Season Invitational April 2- 3, 2023
2023 Jim Taylor Invite March 24-25, 2023

2023 Indoors

Mile
Brockport Multi February 3- 4, 2023
3000 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
5000 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
RIT February Friday Invitational February 10, 2023
RIT January Friday Meet January 27, 2023
Highlander Invitational January 21, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Highlander Invitational March 13, 2021
5000 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2021  
3000 Meters (Outdoors)
2024  
2023  
(Mar 10-11, 2023)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2022  
(Apr 1- 2, 2022)
2021  
10,000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2022  
(Apr 22-23, 2022)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 18, 2022)
2021  
(Mar 13, 2021)
5000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
2021  
3k (XC)
2023  
4k (XC)
2022  
2021  
5k (XC)
2023  
2021  
6k (XC)
2023  
2022  
2021  
3.73 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022
2021  
Sep 17, 2021