College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:04.87 26th (P)
5000 14:52.95 22nd (F)
Saint Francis University Red Flash Open    Apr 27, 2024
800 1:59.76 6th (F)
UB Alumni Invitational    Apr 20, 2024
5000 15:18.21 6th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
1500 4:05.35 3rd (F)
4x400 3:37.19 6th (F)
2024 Colonial Relays    Apr 4- 6, 2024
1500 4:02.31 15th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:32.64 20th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 8:37.19 5th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
Mile 4:20.07 11th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
800 1:58.28 10th (F)
Mile 4:20.38 4th (F)
RIT January Friday Meet    Jan 26, 2024
3000 8:42.53 1st (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 25:16.6 10th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:01.1 185th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 25:36.4 61st
Little Three XC Championships    Sep 1, 2023
5k 17:21.5 26th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
800 1:57.49 29th (P)
1500 4:04.88 31st (F)
Saint Francis University Red Flash Open    Apr 29, 2023
800 1:59.69 9th (F)
4x400 3:45.86 5th (F)
UB Alumni Invitational    Apr 22, 2023
1500 4:12.59 9th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:02.89 13th (F)
1500 4:07.76 2nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:03.84 28th (F)
1500 4:08.02 30th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:26.76 15th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 4:30.83 11th (F)
RIT February Friday Invitational    Feb 10, 2023
Mile 4:29.12 3rd (F)
4x400 3:40.58 3rd (F)
Brockport Multi    Feb 3- 4, 2023
1000 2:38.60 4th (F)
DMR 11:04.33 2nd (F)
Highlander Invitational    Jan 21, 2023
800 2:07.82 13th (F)
Mile 4:42.69 8th (F)
Atlantic 10 Cross Country Championships    Oct 29, 2022
5M 26:49.6 115th
Canisius Alumni Classic    Oct 15, 2022
8k 26:14.9 33rd
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:08.0 44th
Harry F. Anderson Invitational    Sep 24, 2022
8k 28:02.2 66th
Little Three Cross Country meet    Sep 3, 2022
3.11M 16:55.9 20th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
800 2:04.24 36th (P)
1500 4:10.89 27th (F)
4x800 8:26.03 12th (F)
Talon Invitational    Apr 29, 2022
1500 4:05.66 3rd (F)
UB Team Invitational    Apr 23, 2022
800 1:58.46 8th (F)
SRU Open    Apr 21, 2022
800 2:03.35 4th (F)
1500 4:11.53 6th (F)
UB Spring Opener    Apr 8, 2022
800 2:02.99 8th (F)
1500 4:11.91 8th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:01.67 13th (F)
1500 4:07.71 16th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
1000 2:36.43 19th (P)
DMR 11:07.74 10th (F)
Deneault Invitational 2022    Feb 19, 2022
1000 2:49.41 11th (F)
DMR 11:22.41 1st (F)
RIT February Friday Invitational    Feb 11, 2022
1000 2:38.66 2nd (F)
4x400 3:40.42 3rd (F)
Highlander Invitational    Jan 22, 2022
Mile 4:44.68 8th (F)
4x800 8:48.79 2nd (F)
Atlantic 10 Cross Country Championships    Oct 30, 2021
8k 27:38.6 115th
Canisius Alumni Classic    Oct 16, 2021
8k 27:33.4 25th
Louisville Classic    Oct 1- 2, 2021
8k 26:53.5 287th
Harry F. Anderson Invitational    Sep 25, 2021
8k 27:09.9 44th
Doug Watts Open 2021    Sep 11, 2021
8k 27:15.1 23rd
Little 3 XC Championships    Sep 3, 2021
5k 16:05.7 6th
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
800 2:00.14 26th (P)
1500 4:05.46 26th (F)
University at Buffalo Invitational    Apr 17, 2021
800 2:08.02 23rd (F)
1500 4:16.31 13th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
800 2:01.58 5th (F)
1500 4:11.54 14th (F)
800 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
UB Team Invitational Apr 23, 2022
SRU Open Apr 21, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
University at Buffalo Invitational Apr 17, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
800 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Highlander Invitational Jan 21, 2023
1000 Meters (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Deneault Invitational 2022 Feb 19, 2022
RIT February Friday Invitational Feb 11, 2022
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Brockport Multi & Invitational Apr 14-15, 2024
2024 Colonial Relays Apr 4- 6, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Talon Invitational Apr 29, 2022
SRU Open Apr 21, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
University at Buffalo Invitational Apr 17, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
Mile (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
Highlander Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
RIT January Friday Meet Jan 26, 2024
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
4 x 400 Relay (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
Saint Francis University Red Flash Open Apr 29, 2023
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
RIT February Friday Invitational Feb 11, 2022
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Deneault Invitational 2022 Feb 19, 2022
5k
Top↑
Little Three XC Championships Sep 1, 2023
Little 3 XC Championships Sep 3, 2021
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Canisius Alumni Classic Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
Doug Watts Open 2021 Sep 11, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021

2024 Outdoors

2024 Indoors

800 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
Mile
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Marc Deneault Invitational February 17, 2024
RIT January Friday Meet January 26, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Highlander Invitational January 21, 2023
1000 Meters
Brockport Multi February 3- 4, 2023
Mile
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
Highlander Invitational January 21, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
Distance Medley Relay
Brockport Multi February 3- 4, 2023

2022 XC

2022 Outdoors

800 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
UB Team Invitational April 23, 2022
SRU Open April 21, 2022
UB Spring Opener April 8, 2022
Geneseo Early Season Invitational April 1- 2, 2022
1500 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Talon Invitational April 29, 2022
SRU Open April 21, 2022
UB Spring Opener April 8, 2022
Geneseo Early Season Invitational April 1- 2, 2022
4 x 800 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022

2022 Indoors

1000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Deneault Invitational 2022 February 19, 2022
RIT February Friday Invitational February 11, 2022
Mile
Highlander Invitational January 22, 2022
4 x 400 Relay
RIT February Friday Invitational February 11, 2022
4 x 800 Relay
Highlander Invitational January 22, 2022
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Deneault Invitational 2022 February 19, 2022

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
2022  
(Apr 23, 2022)
2021  
1500 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(May 6- 7, 2023)
2022  
(Apr 29, 2022)
2021  
5000 Meters (Outdoors)
2024  
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 21, 2023)
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
5k (XC)
2023  
2021  
Sep 3, 2021
8k (XC)
2023  
Oct 14, 2023
2022  
2021  
Oct 1- 2, 2021
10k (XC)
2023  
3.11 Mile (XC)
2022  
5 Mile (XC)
2022  
2021