College Bests

300 400
600 800
1000 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2024
1500 4:02.40 9th (F)
4x400 3:30.46 8th (F)
4x800 7:59.35 1st (F)
Central Ct State University    Apr 26, 2024
3000 8:56.08 9th (F)
4x400 3:39.57 3rd (F)
Sean Collier Invitational    Apr 19-20, 2024
1500 4:05.15 4th (F)
UCONN Northeast Challenge    Apr 12-13, 2024
800 1:59.91 34th (F)
Wilton Wright Invitational    Apr 6, 2024
800 1:59.44 5th (F)
SNHU Spring Invitational    Mar 30, 2024
400 53.73 6th (F)
1500 4:07.34 4th (F)
4x400 3:35.69 5th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
4x800 7:58.20 2nd (F)
DMR 10:35.02 2nd (F)
Panther Invitational II    Feb 3, 2024
1000 2:40.22 2nd (F)
4x800 8:15.28 2nd (F)
Suffolk Ice Breaker    Jan 13, 2024
1000 2:45.48 25th (F)
USM Alumni Open    Dec 9, 2023
300 38.48 5th (F)
5000 16:12.22 2nd (F)
Suffolk Relays    Dec 2, 2023
800 1:59.35 5th (F)
NE10 Conference Championship    Oct 22, 2023
8k 26:45.1 26th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:46.7 168th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 26:03.0 51st
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 16:08.3 40th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
4x800 7:50.72 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
1500 3:59.17 3rd (F)
4x800 7:48.50 1st (F)
CCSU Home Meet    Apr 28, 2023
1500 3:59.76 2nd (F)
MIT Sean Collier Invitational    Apr 22, 2023
800 1:57.35 10th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:57.44 124th (F)
SNHU Spring Twilight Invitational    Mar 31, 2023
800 2:00.10 1st (F)
Mile 4:26.44 7th (F)
4x400 3:40.05 3rd (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
800 1:54.86 28th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
4x800 7:51.05 4th (F)
DMR 10:09.77 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
4x800 7:44.32 3rd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 1:56.77 62nd (F)
Mile 4:32.09 186th (F)
Panther Invitational I    Jan 21, 2023
600 1:27.11 2nd (F)
Middlebury Snowflake Invitational    Jan 14, 2023
800 2:06.74 8th (F)
Mile 4:40.32 14th (F)
4x400 3:43.26 4th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 27:16.7 27th
CCSU Mini-Meet    Oct 21, 2022
5k 16:07.7 55th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 28:14.2 179th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
4x800 7:57.26 8th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
4x800 7:42.61 1st (F)
CCSU Invitational    Apr 30, 2022
800 1:57.67 10th (F)
MIT Sean Collier Invitational    Apr 23, 2022
1500 4:04.22 8th (F)
4x400 3:25.03 2nd (F)
Penmen Relays    Apr 16, 2022
800 1:57.11 3rd (F)
Silfen Invitational 2022    Apr 15-16, 2022
800 1:57.87 26th (F)
SNHU Spring Invitational    Apr 2, 2022
800 2:06.16 5th (F)
Mile 4:39.90 12th (F)
4x400 3:42.11 1st (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
800 2:00.54 8th (F)
4x400 3:44.29 3rd (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
1000 2:42.15 5th (F)
4x800 8:21.46 1st (F)
Tufts Branwen Smith-King Invitational    Jan 30, 2022
600 1:26.88 8th (F)
USM I    Dec 11, 2021
800 1:58.30 3rd (F)
4x400 3:35.13 1st (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
600 1:25.99 2nd (F)
Mile 4:56.32 6th (F)
4x400 3:40.31 3rd (F)
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 16:51.9 23rd
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
800 1:55.77 17th (F)
4x800 8:07.62 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
800 2:00.63 8th (F)
4x800 8:02.14 3rd (F)
SNHU Last Chance Conference Qualifier    May 1, 2021
800 1:57.26 2nd (F)
4x400 3:32.67 2nd (F)
FPU Teamsgiving Relays North Meet    Apr 27-28, 2021
Mile 4:33.49 5th (F)
4x400 3:34.27 2nd (F)
FPU Teamsgiving Relays South Meet    Apr 20-21, 2021
800 1:59.67 2nd (F)
1500 4:38.19 6th (F)
4x400 3:39.51 2nd (F)
Eastern Connecticut State Invitational #2    Apr 15, 2021
800 2:07.96 2nd (F)
James Barber Invitational    Apr 11, 2021
1500 4:17.33 1st (F)
4x400 3:41.14 3rd (F)
Wilton Wright Invitational    Apr 3, 2021
4x400 3:32.41 5th (F)
300 Meters (Indoor)
Top↑
USM Alumni Open Dec 9, 2023
400 Meters (Outdoor)
Top↑
SNHU Spring Invitational Mar 30, 2024
600 Meters (Indoor)
Top↑
Panther Invitational I Jan 21, 2023
Tufts Branwen Smith-King Invitational Jan 30, 2022
The Art Kaddish Elm City Challenge Dec 5, 2021
800 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 12-13, 2024
Wilton Wright Invitational Apr 6, 2024
MIT Sean Collier Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
SNHU Spring Twilight Invitational Mar 31, 2023
CCSU Invitational Apr 30, 2022
Penmen Relays Apr 16, 2022
Silfen Invitational 2022 Apr 15-16, 2022
SNHU Spring Invitational Apr 2, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Suffolk Relays Dec 2, 2023
Last Chance Indoor National Qualifier at BU Feb 26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Middlebury Snowflake Invitational Jan 14, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
USM I Dec 11, 2021
1000 Meters (Indoor)
Top↑
Panther Invitational II Feb 3, 2024
Suffolk Ice Breaker Jan 13, 2024
MIT Gordon Kelly Invitational Feb 12, 2022
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Sean Collier Invitational Apr 19-20, 2024
SNHU Spring Invitational Mar 30, 2024
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
CCSU Home Meet Apr 28, 2023
MIT Sean Collier Invitational Apr 23, 2022
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
James Barber Invitational Apr 11, 2021
Mile (Outdoor)
Top↑
SNHU Spring Twilight Invitational Mar 31, 2023
SNHU Spring Invitational Apr 2, 2022
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
Mile (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Middlebury Snowflake Invitational Jan 14, 2023
The Art Kaddish Elm City Challenge Dec 5, 2021
3000 Meters (Outdoor)
Top↑
Central Ct State University Apr 26, 2024
5000 Meters (Indoor)
Top↑
USM Alumni Open Dec 9, 2023
4 x 400 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Central Ct State University Apr 26, 2024
SNHU Spring Invitational Mar 30, 2024
SNHU Spring Twilight Invitational Mar 31, 2023
MIT Sean Collier Invitational Apr 23, 2022
SNHU Spring Invitational Apr 2, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
James Barber Invitational Apr 11, 2021
Wilton Wright Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Middlebury Snowflake Invitational Jan 14, 2023
USM I Dec 11, 2021
The Art Kaddish Elm City Challenge Dec 5, 2021
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Panther Invitational II Feb 3, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
MIT Gordon Kelly Invitational Feb 12, 2022
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
8k
Top↑
NE10 Conference Championship Oct 22, 2023
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
10k
Top↑
DNF
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021

2024 Outdoors

2024 Indoors

800 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
1000 Meters
Panther Invitational II February 3, 2024
Suffolk Ice Breaker January 13, 2024
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Panther Invitational II February 3, 2024
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2024

2023 Indoors

300 Meters
USM Alumni Open December 9, 2023
600 Meters
Panther Invitational I January 21, 2023
800 Meters
Suffolk Relays December 2, 2023
Last Chance Indoor National Qualifier at BU February 26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Middlebury Snowflake Invitational January 14, 2023
Mile
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Middlebury Snowflake Invitational January 14, 2023
5000 Meters
USM Alumni Open December 9, 2023
4 x 400 Relay
Middlebury Snowflake Invitational January 14, 2023
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

600 Meters
Tufts Branwen Smith-King Invitational January 30, 2022
800 Meters
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
1000 Meters
MIT Gordon Kelly Invitational February 12, 2022
4 x 800 Relay
MIT Gordon Kelly Invitational February 12, 2022

2021 Indoors

600 Meters
The Art Kaddish Elm City Challenge December 5, 2021
800 Meters
USM I December 11, 2021
Mile
The Art Kaddish Elm City Challenge December 5, 2021
4 x 400 Relay
USM I December 11, 2021
The Art Kaddish Elm City Challenge December 5, 2021

2021 XC

2021 Outdoors

800 Meters
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
1500 Meters
FPU Teamsgiving Relays South Meet April 20-21, 2021
James Barber Invitational April 11, 2021
Mile
FPU Teamsgiving Relays North Meet April 27-28, 2021
4 x 400 Relay
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays North Meet April 27-28, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
James Barber Invitational April 11, 2021
Wilton Wright Invitational April 3, 2021
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
400 Meters (Outdoors)
2024  
(Mar 30, 2024)
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 16, 2022)
2021  
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 11, 2021)
Mile (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
(Apr 27-28, 2021)
3000 Meters (Outdoors)
2024  
(Apr 26, 2024)
300 Meters (Indoors)
2023  
(Dec 9, 2023)
600 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2021  
800 Meters (Indoors)
2024  
2023  
2022  
2021  
USM I  
(Dec 11, 2021)
1000 Meters (Indoors)
2024  
(Feb 3, 2024)
2022  
(Feb 12, 2022)
Mile (Indoors)
2023  
2021  
5000 Meters (Indoors)
2023  
(Dec 9, 2023)
5k (XC)
2022  
Oct 21, 2022
2021  
8k (XC)
2023  
2022  
10k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023  
4.97 Mile (XC)
2022  
5 Mile (XC)
2022  
2021