College Bests

800 1500
MILE 3000
5000  

2024 Widener Final Qualifier    May 13, 2024
1500 3:56.67 21st (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
5000 14:56.00 1st (F)
4x800 7:42.11 1st (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 14:51.74 16th (F)
DeSales Track & Field TRI-MEET    Apr 13, 2024
3000 9:06.47 1st (F)
4x400 3:47.32 3rd (F)
Muhlenberg Invitational    Apr 6, 2024
1500 4:04.27 4th (F)
4x400 3:50.44 12th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
800 1:57.94 6th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 1:59.42 27th (F)
1500 4:03.03 21st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 15:24.59 24th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
3000 8:49.83 4th (F)
5000 15:09.90 2nd (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 4:24.37 9th (F)
4x400 3:40.61 7th (F)
NYU DIII Invitational    Feb 2, 2024
3000 8:50.59 8th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
Mile 4:41.34 12th (F)
Fastrack Season Opener 2023    Dec 1, 2023
5000 15:13.21 2nd (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 3:58.89 17th (F)
Widener Final Qualifier    May 14-15, 2023
5000 14:50.54 18th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
5000 15:15.21 4th (F)
4x800 7:42.49 2nd (F)
2023 Widener Invite    Apr 21-22, 2023
5000 15:10.53 21st (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:01.40 15th (F)
1500 4:03.50 8th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 8:38.37 10th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
Mile 4:22.09 7th (F)
4x800 8:01.72 1st (F)
DMR 10:16.99 1st (F)
Marc Deneault Invitational 2023    Feb 18, 2023
800 2:00.58 11th (F)
4x400 3:46.97 7th (F)
NYU DIII Invitational    Feb 3, 2023
800 2:00.72 20th (F)
Mile 4:21.95 4th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 8:59.34 7th (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 3:59.27 18th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 15:12.59 28th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
1500 4:08.18 8th (F)
5000 15:55.72 11th (F)
4x800 7:46.24 2nd (F)
Widener Invitational    Apr 22-23, 2022
1500 4:01.38 16th (F)
4x400 3:44.35 24th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 4:03.74 5th (F)
4x400 3:54.67 15th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 15:25.90 20th (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 1:59.88 19th (F)
1500 4:07.72 20th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
Mile 4:28.91 7th (F)
DMR 10:28.37 1st (F)
Deneault Invitational 2022    Feb 19, 2022
800 2:04.80 14th (F)
Mile 4:38.39 16th (F)
NYC Division III Invitational    Feb 4, 2022
Mile 4:32.96 10th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
3000 9:29.76 16th (F)
4x400 3:57.61 10th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 4:07.91 9th (F)
4x800 7:59.32 1st (F)
King's College Monarch Open    May 1, 2021
800 2:00.18 1st (F)
DeSales University Invitational    Apr 24, 2021
5000 15:58.93 4th (F)
Widener MAC Only Meet #3    Apr 18, 2021
1500 4:07.80 6th (F)
4x400 3:32.24 2nd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 2:04.07 11th (F)
1500 4:15.05 17th (F)
York College Twilight Meet    Apr 1, 2021
800 2:06.34 9th (F)
1500 4:24.07 3rd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:03.73 10th (F)
1500 4:17.39 2nd (F)
4x400 3:45.85 6th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
5000 16:17.45 4th (F)
800 Meters (Outdoor)
Top↑
2024 Danny Curran Invitational Mar 29-30, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
Washington & Lee Carnival Mar 18-19, 2022
King's College Monarch Open May 1, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
800 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
NYU DIII Invitational Feb 3, 2023
Deneault Invitational 2022 Feb 19, 2022
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Muhlenberg Invitational Apr 6, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Washington & Lee Carnival Mar 18-19, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
2024 Moravian Indoor Meet Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
NYU DIII Invitational Feb 3, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Deneault Invitational 2022 Feb 19, 2022
NYC Division III Invitational Feb 4, 2022
3000 Meters (Outdoor)
Top↑
DeSales Track & Field TRI-MEET Apr 13, 2024
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
NYU DIII Invitational Feb 2, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Moravian University Indoor Meet Jan 22, 2022
5000 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Danny Curran Invitational Apr 1- 2, 2022
DeSales University Invitational Apr 24, 2021
Falcon First Chance Hexagonal Mar 19, 2021
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Fastrack Season Opener 2023 Dec 1, 2023
4 x 400 Relay (Outdoor)
Top↑
DeSales Track & Field TRI-MEET Apr 13, 2024
Muhlenberg Invitational Apr 6, 2024
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
2022 Moravian University Indoor Meet Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022

2024 Outdoors

2024 Indoors

2023 Indoors

800 Meters
Marc Deneault Invitational 2023 February 18, 2023
NYU DIII Invitational February 3, 2023
Mile
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
NYU DIII Invitational February 3, 2023
3000 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Moravian Indoor Meet January 21, 2023
5000 Meters
Fastrack Season Opener 2023 December 1, 2023
4 x 400 Relay
Marc Deneault Invitational 2023 February 18, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2023 Outdoors

2022 Outdoors

2022 Indoors

800 Meters
Deneault Invitational 2022 February 19, 2022
Mile
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Deneault Invitational 2022 February 19, 2022
NYC Division III Invitational February 4, 2022
3000 Meters
2022 Moravian University Indoor Meet January 22, 2022
4 x 400 Relay
2022 Moravian University Indoor Meet January 22, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022

2021 Outdoors

800 Meters
King's College Monarch Open May 1, 2021
Messiah Multi/Invitational April 8-10, 2021
York College Twilight Meet April 1, 2021
Widener MAC Only Meet #1 March 26-27, 2021
1500 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 April 18, 2021
Messiah Multi/Invitational April 8-10, 2021
York College Twilight Meet April 1, 2021
Widener MAC Only Meet #1 March 26-27, 2021
5000 Meters
DeSales University Invitational April 24, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 400 Relay
Widener MAC Only Meet #3 April 18, 2021
Widener MAC Only Meet #1 March 26-27, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Mar 18-19, 2022)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
2022  
2021  
(Apr 18, 2021)
3000 Meters (Outdoors)
2024  
(Apr 13, 2024)
5000 Meters (Outdoors)
2024  
2023  
(May 14-15, 2023)
2022  
2021  
800 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 3, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)