College Bests

55 60
100
10.97 (-1.1)
200
21.69 (0.1)
400  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x100 41.79 4th (F)
2024 Widener Final Qualifier    May 13, 2024
200 21.93 (0.1) 10th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
200 22.18 (0.9) 5th (F)
200 21.98 (-0.1) 4th (P)
4x100 41.93 2nd (F)
4x100 41.93 1st (P)
4x400 DNS
Penn Relays    Apr 25-27, 2024
4x200 1:28.24 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
100 10.97 (-1.1) 7th (F)
200 21.69 (0.1) 4th (F)
4x100 41.92 1st (F)
4x400 3:22.58 4th (F)
DeSales Track & Field TRI-MEET    Apr 13, 2024
200 21.93 (1.8) 1st (F)
4x100 43.15 2nd (F)
Muhlenberg Invitational    Apr 6, 2024
4x100 42.60 1st (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
100 11.16 (-0.9) 13th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
200 22.06 (-1.9) 7th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
60 7.03 3rd (F)
60 6.96 1st (P)
200 22.11 1st (F)
4x200 1:32.43 4th (F)
4x400 DNF
Marc Deneault Invitational    Feb 17, 2024
60 7.10 11th (P)
200 22.26 1st (F)
4x400 3:37.87 4th (F)
NYU DIII Invitational    Feb 2, 2024
200 22.98 14th (F)
400 50.86 3rd (F)
Muhlenberg Indoor Invitational    Jan 26, 2024
55 6.56 1st (F)
55 6.61 1st (P)
2024 Moravian Indoor Meet    Jan 20, 2024
400 52.92 8th (F)
4x400 3:48.55 8th (F)
Mt. Hawk Season Opener    Dec 1- 2, 2023
200 23.40 3rd (F)
400 52.76 4th (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
100 11.34 (-1.4) 37th (P)
200 22.37 (2.1) 18th (F)
4x100 42.51 9th (F)
Widener Final Qualifier    May 14-15, 2023
400 50.34 10th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
200 22.55 (0.4) 8th (F)
200 22.42 (1.6) 8th (P)
400 50.69 11th (P)
4x100 42.61 1st (F)
4x100 42.66 2nd (P)
4x400 3:23.54 5th (F)
Carol and John Covert Classic    Apr 28-29, 2023
200 22.52 (-0.8) 2nd (F)
4x100 42.70 2nd (F)
2023 Widener Invite    Apr 21-22, 2023
400 50.18 16th (F)
4x100 42.65 1st (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
200 22.15 (1.1) 4th (F)
400 50.46 5th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
100 11.09 (0.9) 4th (F)
200 22.48 (0.7) 2nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
200 22.57 (0.4) 18th (F)
400 50.35 7th (F)
4x400 3:30.88 2nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
200 22.93 4th (F)
400 52.71 8th (F)
4x200 1:35.32 11th (F)
4x400 3:44.54 12th (F)
DMR 10:16.99 1st (F)
Marc Deneault Invitational 2023    Feb 18, 2023
400 51.99 8th (F)
NYU DIII Invitational    Feb 3, 2023
200 22.74 7th (F)
400 51.16 7th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
400 53.28 8th (F)
4x400 3:35.37 2nd (F)
Fast Times Before Finals    Dec 2- 3, 2022
200 23.36 5th (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
400 49.87 11th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
200 23.18 (-0.7) 12th (P)
400 50.12 3rd (F)
400 50.49 1st (P)
4x100 43.76 4th (F)
4x100 43.74 4th (P)
4x400 3:31.91 7th (F)
Carol and John Covert Classic    Apr 29-30, 2022
200 22.62 (1.3) 6th (F)
4x100 43.28 3rd (F)
Widener Invitational    Apr 22-23, 2022
400 49.94 5th (F)
4x400 3:24.98 8th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
200 23.04 (1.1) 12th (F)
400 50.60 2nd (F)
Muhlenberg Invitational    Apr 2, 2022
400 50.85 3rd (F)
Deneault Invitational 2022    Feb 19, 2022
200 DNF
400 52.55 7th (F)
NYC Division III Invitational    Feb 4, 2022
200 22.73 3rd (F)
400 51.59 5th (F)
4x400 3:35.33 5th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
200 23.15 2nd (F)
400 52.90 8th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
200 22.40 (1.9) 6th (F)
200 22.34 (0.1) 5th (P)
400 50.28 3rd (F)
400 50.62 4th (P)
4x100 44.18 5th (F)
4x100 43.53 5th (P)
4x400 3:24.08 2nd (F)
King's College Monarch Open    May 1, 2021
100 11.21 (0.8) 1st (F)
200 22.66 (+0.0) 1st (F)
DeSales University Invitational    Apr 24, 2021
400 51.16 1st (F)
4x100 44.37 3rd (F)
4x400 3:26.73 1st (F)
Widener MAC Only Meet #3    Apr 18, 2021
100 11.28 (1.3) 2nd (F)
200 22.43 (-0.4) 1st (F)
Messiah Multi/Invitational    Apr 8-10, 2021
400 50.70 1st (F)
4x400 3:30.12 2nd (F)
York College Twilight Meet    Apr 1, 2021
100 11.24 (4.9) 2nd (F)
200 23.08 (5.2) 1st (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
100 11.57 (0.3) 6th (F)
200 22.83 (0.1) 3rd (F)
4x400 3:45.85 6th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
400 52.59 2nd (F)
4x400 3:41.46 1st (F)
55 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
Muhlenberg Indoor Invitational Jan 26, 2024
60 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
100 Meters (Outdoor)
Top↑
10.97 (-1.1)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
11.16 (-0.9)
2024 Danny Curran Invitational Mar 29-30, 2024
11.34 (-1.4)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
11.09 (0.9)
Muhlenberg Outdoor Invitational Apr 1, 2023
11.21 (0.8)
King's College Monarch Open May 1, 2021
11.28 (1.3)
Widener MAC Only Meet #3 Apr 18, 2021
11.24 (4.9)
York College Twilight Meet Apr 1, 2021
11.57 (0.3)
Widener MAC Only Meet #1 Mar 26-27, 2021
200 Meters (Outdoor)
Top↑
21.93 (0.1)
2024 Widener Final Qualifier May 13, 2024
22.18 (0.9)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
21.98 (-0.1)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
21.69 (0.1)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
21.93 (1.8)
DeSales Track & Field TRI-MEET Apr 13, 2024
22.06 (-1.9)
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
22.37 (2.1)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
22.55 (0.4)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
22.42 (1.6)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
22.52 (-0.8)
Carol and John Covert Classic Apr 28-29, 2023
22.15 (1.1)
2023 Messiah Multi/Invitational Apr 13-15, 2023
22.48 (0.7)
Muhlenberg Outdoor Invitational Apr 1, 2023
22.57 (0.4)
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
23.18 (-0.7)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
22.62 (1.3)
Carol and John Covert Classic Apr 29-30, 2022
23.04 (1.1)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
22.40 (1.9)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
22.34 (0.1)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
22.66 (+0.0)
King's College Monarch Open May 1, 2021
22.43 (-0.4)
Widener MAC Only Meet #3 Apr 18, 2021
23.08 (5.2)
York College Twilight Meet Apr 1, 2021
22.83 (0.1)
Widener MAC Only Meet #1 Mar 26-27, 2021
200 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
Mt. Hawk Season Opener Dec 1- 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
NYU DIII Invitational Feb 3, 2023
Fast Times Before Finals Dec 2- 3, 2022
DNF
Deneault Invitational 2022 Feb 19, 2022
NYC Division III Invitational Feb 4, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
400 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Muhlenberg Invitational Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
400 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Mt. Hawk Season Opener Dec 1- 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
NYU DIII Invitational Feb 3, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Deneault Invitational 2022 Feb 19, 2022
NYC Division III Invitational Feb 4, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
4 x 100 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
DeSales Track & Field TRI-MEET Apr 13, 2024
Muhlenberg Invitational Apr 6, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Carol and John Covert Classic Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Carol and John Covert Classic Apr 29-30, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
4 x 200 Relay (Outdoor)
Top↑
1:28.24 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 200 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
DNF
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
2024 Moravian Indoor Meet Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Moravian Indoor Meet Jan 21, 2023
DNS
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
NYC Division III Invitational Feb 4, 2022
Distance Medley Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023

2024 Outdoors

100 Meters
10.97 (-1.1)
Paul Donahue Invitational at Widener University April 19-20, 2024
11.16 (-0.9)
2024 Danny Curran Invitational March 29-30, 2024
200 Meters
21.93 (0.1)
2024 Widener Final Qualifier May 13, 2024
22.18 (0.9)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
21.98 (-0.1)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
21.69 (0.1)
Paul Donahue Invitational at Widener University April 19-20, 2024
21.93 (1.8)
DeSales Track & Field TRI-MEET April 13, 2024
22.06 (-1.9)
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
DeSales Track & Field TRI-MEET April 13, 2024
Muhlenberg Invitational April 6, 2024
4 x 200 Relay
1:28.24 (+0.0)
Penn Relays April 25-27, 2024
4 x 400 Relay
DNS
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024

2024 Indoors

55 Meters
Muhlenberg Indoor Invitational January 26, 2024
Muhlenberg Indoor Invitational January 26, 2024
60 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Marc Deneault Invitational February 17, 2024
200 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Marc Deneault Invitational February 17, 2024
NYU DIII Invitational February 2, 2024
400 Meters
NYU DIII Invitational February 2, 2024
2024 Moravian Indoor Meet January 20, 2024
4 x 200 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
4 x 400 Relay
DNF
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Marc Deneault Invitational February 17, 2024
2024 Moravian Indoor Meet January 20, 2024

2023 Indoors

200 Meters
Mt. Hawk Season Opener December 1- 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
NYU DIII Invitational February 3, 2023
400 Meters
Mt. Hawk Season Opener December 1- 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Marc Deneault Invitational 2023 February 18, 2023
NYU DIII Invitational February 3, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 200 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
2023 Moravian Indoor Meet January 21, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2023 Outdoors

100 Meters
11.34 (-1.4)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
11.09 (0.9)
Muhlenberg Outdoor Invitational April 1, 2023
200 Meters
22.37 (2.1)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
22.55 (0.4)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
22.42 (1.6)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
22.52 (-0.8)
Carol and John Covert Classic April 28-29, 2023
22.15 (1.1)
2023 Messiah Multi/Invitational April 13-15, 2023
22.48 (0.7)
Muhlenberg Outdoor Invitational April 1, 2023
22.57 (0.4)
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
400 Meters
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Carol and John Covert Classic April 28-29, 2023
2023 Widener Invite April 21-22, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023

2022 Indoors

2022 Outdoors

200 Meters
23.18 (-0.7)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
22.62 (1.3)
Carol and John Covert Classic April 29-30, 2022
23.04 (1.1)
2022 Messiah Multi/Invitational April 7- 9, 2022
400 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Muhlenberg Invitational April 2, 2022
4 x 100 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Carol and John Covert Classic April 29-30, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022

2021 Outdoors

100 Meters
11.21 (0.8)
King's College Monarch Open May 1, 2021
11.28 (1.3)
Widener MAC Only Meet #3 April 18, 2021
11.24 (4.9)
York College Twilight Meet April 1, 2021
11.57 (0.3)
Widener MAC Only Meet #1 March 26-27, 2021
200 Meters
22.40 (1.9)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
22.34 (0.1)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
22.66 (+0.0)
King's College Monarch Open May 1, 2021
22.43 (-0.4)
Widener MAC Only Meet #3 April 18, 2021
23.08 (5.2)
York College Twilight Meet April 1, 2021
22.83 (0.1)
Widener MAC Only Meet #1 March 26-27, 2021
400 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
Messiah Multi/Invitational April 8-10, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 100 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
Messiah Multi/Invitational April 8-10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
Falcon First Chance Hexagonal March 19, 2021
100 Meters (Outdoors)
2024  
10.97 (-1.1)
2023  
11.09 (0.9)
2021  
11.21 (0.8)
(May 1, 2021)
200 Meters (Outdoors)
2024  
21.69 (0.1)
2023  
22.15 (1.1)
(Apr 13-15, 2023)
2022  
22.62 (1.3)
(Apr 29-30, 2022)
2021  
22.34 (0.1)
400 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
55 Meters (Indoors)
2024  
(Jan 26, 2024)
60 Meters (Indoors)
2024  
200 Meters (Indoors)
2024  
2023  
(Feb 3, 2023)
2022  
400 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 3, 2023)
2022