College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
3000S 12:31.97 17th (F)
Hopkins Loyola Invitational    Apr 20, 2024
3000S 12:45.83 10th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
10,000 40:51.44 11th (F)
2024 Towson Invitational    Mar 29, 2024
3000S 12:27.44 2nd (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 5:53.24 45th (F)
Plex Shootout    Feb 3, 2024
3000 11:40.52 13th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 5:51.61 19th (F)
Coach I Open @ Franklin & Marshall    Jan 20, 2024
3000 12:07.83 9th (F)
PSAC XC Championships    Oct 21, 2023
6k 27:28.0 140th
Bloomsburg Invitational    Oct 7, 2023
6k 25:22.2 30th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:38.0 159th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
3000S 12:28.92 13th (F)
Paul Kaiser Classic    Apr 29, 2023
3000S 12:26.35 5th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 5:22.98 47th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
3000S 12:50.19 3rd (F)
2023 DeSchriver Invitational    Feb 5, 2023
Mile 6:11.23 11th (F)
LVC Last Chance Run Fast    Oct 21, 2022
6k 25:34.6 23rd
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 25:20.3 58th
LHU XC Invitational / Open    Sep 24, 2022
6k 24:57.0 174th
2022 Alumni 5k    Sep 3, 2022
5k 20:41.0 11th
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000S 13:30.15 7th (F)
ESU All American Meet    Apr 23, 2022
3000S 13:03.94 4th (F)
WCU Golden Ram Invitational    Apr 9, 2022
800 2:47.52 19th (F)
1500 5:29.76 11th (F)
39th Millersville Metrics    Apr 2, 2022
3000S 13:08.16 4th (F)
Fastrack National Invite    Feb 11, 2022
800 2:46.79 96th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 6:01.87 22nd (F)
Great Dane Classic    Jan 28, 2022
Mile 6:11.02 38th (F)
Coach I Open    Jan 15, 2022
3000 12:27.94 17th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
5000 21:22.45 7th (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 25:59.8 100th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:35.1 83rd
LHU Open/Invitational    Sep 25, 2021
6k 24:45.7 110th
DII/III XC Challenge    Sep 18, 2021
6k 27:02.9 59th
F&M Season Opener    Sep 4, 2021
5k 20:44.6 15th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 25:20.3 58th
800 Meters (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 9, 2022
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
WCU Golden Ram Invitational Apr 9, 2022
Mile (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 DeSchriver Invitational Feb 5, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
Great Dane Classic Jan 28, 2022
3000 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Coach I Open Jan 15, 2022
5000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
2024 Towson Invitational Mar 29, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic Apr 29, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
ESU All American Meet Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
5k
Top↑
2022 Alumni 5k Sep 3, 2022
F&M Season Opener Sep 4, 2021
6k
Top↑
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LVC Last Chance Run Fast Oct 21, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Outdoors

2024 Indoors

Mile
2024 Big Apple Invitational February 10, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
3000 Meters
Plex Shootout February 3, 2024
Coach I Open @ Franklin & Marshall January 20, 2024

2023 XC

2023 Outdoors

1500 Meters
Hopkins Loyola Invitational April 22, 2023
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic April 29, 2023
40th Millersville Metrics March 31-April 1, 2023

2023 Indoors

Mile
2023 DeSchriver Invitational February 5, 2023

2022 XC

5k
2022 Alumni 5k September 3, 2022
6k
LVC Last Chance Run Fast October 21, 2022
2022 Aubrey Shenk Invitational October 15, 2022
LHU XC Invitational / Open September 24, 2022

2022 Outdoors

800 Meters
WCU Golden Ram Invitational April 9, 2022
1500 Meters
WCU Golden Ram Invitational April 9, 2022
3000 Steeplechase
17th Annual Paul Kaiser Classic April 30, 2022
ESU All American Meet April 23, 2022
39th Millersville Metrics April 2, 2022

2022 Indoors

800 Meters
Fastrack National Invite February 11, 2022
Mile
Plex Shootout at Alvernia Univ February 5, 2022
Great Dane Classic January 28, 2022
3000 Meters
Coach I Open January 15, 2022

2021 Indoors

5000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Outdoors)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 9, 2022)
10,000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Apr 29, 2023)
2022  
(Apr 23, 2022)
800 Meters (Indoors)
2022  
(Feb 11, 2022)
Mile (Indoors)
2024  
2023  
(Feb 5, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2022  
(Jan 15, 2022)
5000 Meters (Indoors)
2021  
5k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
6k (XC)
2023  
Oct 7, 2023
2022  
Sep 24, 2022
2021  
2018  
Sep 15, 2018