College Bests

MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Raleigh Relays    Mar 28-30, 2024
10,000 29:46.43 77th (F)
South Alabama Invitational    Mar 15-16, 2024
3000 DNS
Sun Belt Indoor Championships    Feb 19-20, 2024
3000 8:24.81 5th (F)
5000 14:35.90 4th (F)
Music City Challenge    Feb 9-10, 2024
5000 14:09.23 6th (F)
Samford January Invite 2024    Jan 19, 2024
3000 8:26.14 7th (F)
Sun Belt Cross Country Championships    Oct 28, 2023
8k 23:57.2 1st
Alabama Crimson Classic    Oct 13, 2023
8.018k DNS
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k DNF
Sun Belt Outdoor Track and Field Championships    May 11-13, 2023
5000 14:24.00 3rd (F)
10,000 30:05.75 3rd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 13:58.52 15th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 28:59.69 18th (F)
2023 South Alabama Invitational    Mar 17-18, 2023
3000 8:13.43 2nd (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
Mile 4:14.36 7th (F)
Mile 4:12.26 1st (P)
3000 8:13.98 3rd (F)
5000 13:58.83 2nd (F)
USA Jaguar Invitational    Feb 5, 2023
Mile 4:11.77 7th (F)
3000 8:12.80 3rd (F)
Samford January Invite 2023    Jan 20, 2023
Mile 4:17.88 7th (F)
3000 8:14.33 2nd (F)
UAB Blazer Invite    Jan 13, 2023
3000 8:17.16 2nd (F)
Sun Belt Cross Country Championships    Oct 28, 2022
8k 23:38.1 2nd
Alabama Crimson Classic    Oct 14, 2022
8.075k 23:57.3 7th
Joe Piane Invitational    Sep 30, 2022
5M 23:54.1 2nd
North Alabama Showcase    Sep 16, 2022
8k 23:35.1 4th
Sun Belt Outdoor Championships    May 12-14, 2022
5000 14:36.59 3rd (F)
10,000 30:10.95 2nd (F)
Crimson Tide Invitational    Apr 22-23, 2022
5000 14:10.78 3rd (F)
South Alabama Invitational    Mar 11-12, 2022
3000 8:32.33 2nd (F)
Sun Belt Conference    Oct 29, 2021
8k 25:21.7 16th
FSU Invite/Pre-Nats    Oct 15, 2021
8k DNF
Louisville Classic    Oct 1- 2, 2021
8k 24:23.6 50th
Azalea City Classic XC collegiate    Sep 10, 2021
5k 15:40.9 2nd
Mile (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
USA Jaguar Invitational Feb 5, 2023
Samford January Invite 2023 Jan 20, 2023
3000 Meters (Outdoor)
Top↑
DNS
South Alabama Invitational Mar 15-16, 2024
2023 South Alabama Invitational Mar 17-18, 2023
South Alabama Invitational Mar 11-12, 2022
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
Samford January Invite 2024 Jan 19, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
USA Jaguar Invitational Feb 5, 2023
Samford January Invite 2023 Jan 20, 2023
UAB Blazer Invite Jan 13, 2023
5000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Sun Belt Outdoor Championships May 12-14, 2022
Crimson Tide Invitational Apr 22-23, 2022
5000 Meters (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
Music City Challenge Feb 9-10, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
10,000 Meters (Outdoor)
Top↑
DNF
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
Sun Belt Outdoor Championships May 12-14, 2022
5k
Top↑
Azalea City Classic XC collegiate Sep 10, 2021
8k
Top↑
Sun Belt Cross Country Championships Oct 28, 2023
DNF
Chile Pepper Cross Country Festival Sep 29-30, 2023
Sun Belt Cross Country Championships Oct 28, 2022
North Alabama Showcase Sep 16, 2022
Sun Belt Conference Oct 29, 2021
DNF
FSU Invite/Pre-Nats Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
8.018k
Top↑
DNS
Alabama Crimson Classic Oct 13, 2023
8.075k
Top↑
Alabama Crimson Classic Oct 14, 2022
10k
Top↑
DNF
NCAA Division I South Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I South Region Cross Country Championships Nov 11, 2022
NCAA Division I South Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022

2024 Outdoors

3000 Meters
DNS
South Alabama Invitational March 15-16, 2024
10,000 Meters
DNF
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

3000 Meters
Sun Belt Indoor Championships February 19-20, 2024
Samford January Invite 2024 January 19, 2024
5000 Meters
Sun Belt Indoor Championships February 19-20, 2024
Music City Challenge February 9-10, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

3000 Meters
South Alabama Invitational March 11-12, 2022
5000 Meters
Sun Belt Outdoor Championships May 12-14, 2022
Crimson Tide Invitational April 22-23, 2022
10,000 Meters
Sun Belt Outdoor Championships May 12-14, 2022

2021 XC

3000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Mar 11-12, 2022)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 23-25, 2023)
2022  
(May 12-14, 2022)
Mile (Indoors)
2023  
(Feb 5, 2023)
3000 Meters (Indoors)
2024  
(Feb 19-20, 2024)
2023  
(Feb 5, 2023)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
5k (XC)
2021  
8k (XC)
2023  
2022  
Sep 16, 2022
2021  
Oct 1- 2, 2021
8.018k (XC)
8.075k (XC)
2022  
Oct 14, 2022
10k (XC)
2022  
2021  
5 Mile (XC)
2022  
Sep 30, 2022