College Bests

800 1500
MILE 3000
3.375K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
1500 4:54.63 15th (F)
2024 Widener Final Qualifier    May 13, 2024
1500 4:49.56 17th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:51.50 5th (F)
Lions Invite 2024    Apr 26-27, 2024
800 2:26.43 17th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 4:45.99 9th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
800 2:21.87 2nd (F)
4x400 DNF
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 4:55.99 39th (F)
Sam Howell Invitational    Mar 30, 2024
1500 5:02.83 38th (F)
Fastrack Last Chance 2024    Feb 23, 2024
3000 10:43.71 4th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
3000 10:51.10 4th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
800 2:33.04 5th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 10:49.33 14th (F)
NJAC Cross Country Championships    Oct 28, 2023
6k 24:14.1 11th
NJIT Highlander XC Challenge    Oct 7, 2023
5k 18:59.8 5th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:54.8 247th
2023 Herb Lorenz XC Invitational    Sep 9, 2023
5k 20:07.9 2nd
TCNJ Blue/Gold XC Invitational    Sep 1, 2023
3.375k 12:27.2 5th
2023 Lions Invitational    Apr 28-29, 2023
800 2:25.97 14th (F)
2023 Widener Invite    Apr 21-22, 2023
1500 4:54.85 12th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 4:58.35 4th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 5:11.30 12th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
Mile 5:13.43 1st (F)
DMR 12:57.58 1st (F)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 5:19.69 2nd (F)
4x400 4:24.65 4th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 5:29.52 6th (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 2:31.47 24th (F)
TCNJ Invitational    Apr 2, 2022
800 2:35.90 15th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:42.25 32nd (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 26:25.9 38th
NJAIA/Osprey Open    Sep 25, 2021
6k 26:54.9 50th
Moravian University Invitational    Sep 17, 2021
6k 27:51.2 59th
800 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
2023 Lions Invitational Apr 28-29, 2023
2022 Lion's Invitational Apr 29-30, 2022
TCNJ Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
2022 Frank Colden Invitational Feb 5, 2022
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Widener Final Qualifier May 13, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Sam Howell Invitational Mar 30, 2024
2023 Widener Invite Apr 21-22, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
Alvernia University Plex Shootout Feb 11, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
3000 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
4 x 400 Relay (Outdoor)
Top↑
DNF
2024 TCNJ Invite and Multi Apr 11-13, 2024
4 x 400 Relay (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
3.375k
Top↑
TCNJ Blue/Gold XC Invitational Sep 1, 2023
5k
Top↑
NJIT Highlander XC Challenge Oct 7, 2023
2023 Herb Lorenz XC Invitational Sep 9, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NJAC Cross Country Championships Oct 30, 2021
NJAIA/Osprey Open Sep 25, 2021
Moravian University Invitational Sep 17, 2021

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
2023 Lions Invitational April 28-29, 2023
1500 Meters
2023 Widener Invite April 21-22, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023

2023 Indoors

2022 Outdoors

800 Meters
2022 Lion's Invitational April 29-30, 2022
TCNJ Invitational April 2, 2022

2022 Indoors

800 Meters
2022 Frank Colden Invitational February 5, 2022

2021 XC

800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 28-29, 2023)
2022  
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
800 Meters (Indoors)
2024  
2022  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 23, 2024)
3.375k (XC)
2023  
5k (XC)
2023  
6k (XC)
2023  
2021