College Bests

200 400
55H 60H
110H
15.71 (-0.1)
400H
MIT Final Qualifier    May 16, 2024
400H 54.99 6th (F)
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
110H DNF (2.0)
400H 55.97 13th (P)
Great Northeast Athletic Conference Outdoor T&F Champs    Apr 27-28, 2024
110H 15.73 (0.5) 1st (F)
400H 55.27 1st (F)
4x400 3:49.94 5th (F)
Trinity Invitational    Apr 20, 2024
110H 15.86 (-1.0) 3rd (F)
110H 15.77 (2.0) 3rd (P)
400H 55.61 1st (F)
4x100 43.63 6th (F)
5th Annual Penmen Relays    Apr 13, 2024
110H 15.88 (1.0) 1st (P)
400H 54.43 2nd (F)
4x100 43.88 5th (F)
4x200 1:32.70 1st (F)
Springfield College Classic    Apr 6, 2024
400H 57.64 1st (F)
4x100 44.59 4th (F)
SNHU Spring Invitational    Mar 30, 2024
110H 16.02 (-1.5) 1st (F)
New England Division III Indoor Track & Field Championship    Feb 25, 2024
60H 8.91 25th (P)
4x400 3:29.26 18th (F)
GNAC Indoor Track & Field Championship    Feb 18, 2024
200 23.15 6th (F)
60H 8.69 1st (F)
4x400 3:35.57 2nd (F)
Dartmouth Tune-Up    Feb 10, 2024
60H 8.83 3rd (F)
60H 8.88 2nd (P)
4x400 3:38.45 1st (F)
Panther Invitational II    Feb 3, 2024
60H 8.72 1st (F)
60H 8.75 1st (P)
4x200 1:34.32 1st (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
60H 8.83 1st (F)
Branwen Smith-King Invitational    Jan 20, 2024
60H 8.80 4th (F)
60H 8.93 5th (P)
Suffolk Ice Breaker    Jan 13, 2024
60H 8.81 17th (P)
Plymouth Winter Classic    Dec 9, 2023
200 DNS
60H 8.88 2nd (F)
4x400 3:46.53 3rd (F)
Suffolk Relays    Dec 2, 2023
60H 8.92 11th (P)
4x200 DNF
New England DIII Outdoor Track & Field Championship    May 4- 6, 2023
110H 15.86 (0.2) 18th (P)
400H 55.07 7th (F)
Great Northeast Outdoor Track & Field Championships    Apr 29-30, 2023
110H 15.71 (-0.1) 1st (F)
400H 57.53 1st (F)
Trinity Invitational 2023    Apr 22, 2023
110H 15.98 (0.1) 6th (F)
110H 15.77 (3.3) 6th (P)
400H 55.38 2nd (F)
Silfen Invitational 2023    Apr 14-15, 2023
200 23.90 (+0.0) 35th (F)
110H 16.10 (-0.6) 6th (F)
4x100 44.29 8th (F)
Springfield College Classic    Apr 8, 2023
400H 56.37 2nd (F)
4x100 44.38 4th (F)
Tufts Snowflake Classic    Apr 1, 2023
110H 16.04 (+0.0) 1st (F)
110H 15.94 (-0.6) 1st (P)
400H 55.54 1st (F)
4x100 45.40 2nd (F)
BSU Invite    Mar 25, 2023
110H 16.64 (-0.4) 5th (F)
400H 56.09 1st (F)
New England Division III Indoor Track & Field Championships    Feb 24-25, 2023
60H 8.89 21st (P)
4x400 3:29.36 14th (F)
Pre Post-Season    Feb 18, 2023
400 52.79 6th (F)
60H 9.00 4th (F)
60H 9.00 4th (P)
Great Northeast Athletic Conf. Indoor Championship    Feb 12, 2023
200 23.21 3rd (F)
60H 8.78 1st (F)
4x400 3:41.71 2nd (F)
Panther Invite II    Feb 4, 2023
400 52.08 2nd (F)
60H DNS
2023 Wheaton Invitational    Jan 28, 2023
200 23.81 3rd (F)
60H 8.85 4th (F)
60H 8.97 5th (P)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
60H 8.95 8th (F)
60H 8.94 8th (P)
Peter Slovenski Invite    Jan 14, 2023
60H 8.80 3rd (F)
60H 9.03 3rd (P)
4x400 3:39.06 1st (F)
Plymouth State Winter Classic    Dec 10, 2022
60H 9.21 1st (F)
4x200 1:37.32 2nd (F)
2022 GNAC Outdoor Track & Field Championships    May 1, 2022
110H 15.95 (2.6) 1st (F)
400H 58.10 1st (F)
4x100 43.83 1st (F)
4x400 3:35.99 1st (F)
Trinity College Invitational    Apr 23, 2022
110H 16.05 (1.9) 5th (F)
110H 16.34 (0.4) 6th (P)
400H 56.60 2nd (F)
4x100 44.60 5th (F)
Penmen Relays    Apr 16, 2022
110H 16.66 (+0.0) 5th (F)
400H 57.39 2nd (F)
Springfield College Classic    Apr 9, 2022
110H 16.54 (0.8) 5th (F)
400H 58.71 2nd (F)
Tufts Snowflake Classic    Apr 2, 2022
110H 16.87 (2.2) 10th (P)
400H 58.77 2nd (F)
4x100 44.51 4th (F)
Bears Invitational    Mar 26, 2022
200 24.49 (-1.6) 23rd (F)
110H 17.07 (-0.8) 9th (F)
4x100 45.33 8th (F)
New England DIII Men's Indoor Championships    Feb 25-26, 2022
4x400 3:39.54 18th (F)
Pre-Post Season Meet at Wheaton College    Feb 19, 2022
60H 24.94 7th (F)
60H 9.29 3rd (P)
Great Northeast Athletic Conf. Indoor Championships    Feb 13, 2022
200 24.31 12th (F)
60H 9.10 2nd (F)
60H 9.24 2nd (P)
4x400 3:36.92 2nd (F)
Tufts Branwen Smith-King Invitational    Jan 30, 2022
200 24.79 16th (F)
60H 9.40 10th (P)
Lyons Invitational - Wheaton College    Jan 21, 2022
200 25.18 15th (F)
60H 9.60 9th (P)
Peter Slovenski Invitational    Jan 15, 2022
200 24.78 8th (F)
60H 9.22 4th (F)
USM II    Jan 8, 2022
55H 9.47 1st (F)
4x200 1:41.24 2nd (F)
200 Meters (Outdoor)
Top↑
23.90 (+0.0)
Silfen Invitational 2023 Apr 14-15, 2023
24.49 (-1.6)
Bears Invitational Mar 26, 2022
200 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 18, 2024
DNS
Plymouth Winter Classic Dec 9, 2023
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
2023 Wheaton Invitational Jan 28, 2023
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
Tufts Branwen Smith-King Invitational Jan 30, 2022
Lyons Invitational - Wheaton College Jan 21, 2022
Peter Slovenski Invitational Jan 15, 2022
400 Meters (Indoor)
Top↑
Pre Post-Season Feb 18, 2023
Panther Invite II Feb 4, 2023
55 Hurdles (Indoor)
Top↑
USM II Jan 8, 2022
60 Hurdles (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
GNAC Indoor Track & Field Championship Feb 18, 2024
Dartmouth Tune-Up Feb 10, 2024
Dartmouth Tune-Up Feb 10, 2024
Panther Invitational II Feb 3, 2024
Panther Invitational II Feb 3, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Branwen Smith-King Invitational Jan 20, 2024
Branwen Smith-King Invitational Jan 20, 2024
Suffolk Ice Breaker Jan 13, 2024
Plymouth Winter Classic Dec 9, 2023
Suffolk Relays Dec 2, 2023
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Pre Post-Season Feb 18, 2023
Pre Post-Season Feb 18, 2023
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
DNS
Panther Invite II Feb 4, 2023
2023 Wheaton Invitational Jan 28, 2023
2023 Wheaton Invitational Jan 28, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Peter Slovenski Invite Jan 14, 2023
Peter Slovenski Invite Jan 14, 2023
Plymouth State Winter Classic Dec 10, 2022
Pre-Post Season Meet at Wheaton College Feb 19, 2022
Pre-Post Season Meet at Wheaton College Feb 19, 2022
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Tufts Branwen Smith-King Invitational Jan 30, 2022
Lyons Invitational - Wheaton College Jan 21, 2022
Peter Slovenski Invitational Jan 15, 2022
110 Hurdles (Outdoor)
Top↑
DNF (2.0)
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
15.73 (0.5)
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
15.86 (-1.0)
Trinity Invitational Apr 20, 2024
15.77 (2.0)
Trinity Invitational Apr 20, 2024
15.88 (1.0)
5th Annual Penmen Relays Apr 13, 2024
16.02 (-1.5)
SNHU Spring Invitational Mar 30, 2024
15.86 (0.2)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
15.71 (-0.1)
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
15.98 (0.1)
Trinity Invitational 2023 Apr 22, 2023
15.77 (3.3)
Trinity Invitational 2023 Apr 22, 2023
16.10 (-0.6)
Silfen Invitational 2023 Apr 14-15, 2023
16.04 (+0.0)
Tufts Snowflake Classic Apr 1, 2023
15.94 (-0.6)
Tufts Snowflake Classic Apr 1, 2023
16.64 (-0.4)
BSU Invite Mar 25, 2023
15.95 (2.6)
2022 GNAC Outdoor Track & Field Championships May 1, 2022
16.05 (1.9)
Trinity College Invitational Apr 23, 2022
16.34 (0.4)
Trinity College Invitational Apr 23, 2022
16.66 (+0.0)
Penmen Relays Apr 16, 2022
16.54 (0.8)
Springfield College Classic Apr 9, 2022
16.87 (2.2)
Tufts Snowflake Classic Apr 2, 2022
17.07 (-0.8)
Bears Invitational Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
MIT Final Qualifier May 16, 2024
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Penmen Relays Apr 16, 2022
400 Hurdles (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
Trinity Invitational Apr 20, 2024
5th Annual Penmen Relays Apr 13, 2024
Springfield College Classic Apr 6, 2024
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
Trinity Invitational 2023 Apr 22, 2023
Springfield College Classic Apr 8, 2023
Tufts Snowflake Classic Apr 1, 2023
BSU Invite Mar 25, 2023
Trinity College Invitational Apr 23, 2022
Springfield College Classic Apr 9, 2022
Tufts Snowflake Classic Apr 2, 2022
4 x 100 Relay (Outdoor)
Top↑
Trinity Invitational Apr 20, 2024
5th Annual Penmen Relays Apr 13, 2024
Springfield College Classic Apr 6, 2024
Silfen Invitational 2023 Apr 14-15, 2023
Springfield College Classic Apr 8, 2023
Tufts Snowflake Classic Apr 1, 2023
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Trinity College Invitational Apr 23, 2022
Tufts Snowflake Classic Apr 2, 2022
Bears Invitational Mar 26, 2022
4 x 200 Relay (Outdoor)
Top↑
5th Annual Penmen Relays Apr 13, 2024
4 x 200 Relay (Indoor)
Top↑
Panther Invitational II Feb 3, 2024
DNF
Suffolk Relays Dec 2, 2023
Plymouth State Winter Classic Dec 10, 2022
USM II Jan 8, 2022
4 x 400 Relay (Outdoor)
Top↑
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
2022 GNAC Outdoor Track & Field Championships May 1, 2022
4 x 400 Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
GNAC Indoor Track & Field Championship Feb 18, 2024
Dartmouth Tune-Up Feb 10, 2024
Plymouth Winter Classic Dec 9, 2023
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
Peter Slovenski Invite Jan 14, 2023
New England DIII Men's Indoor Championships Feb 25-26, 2022
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022

2024 Outdoors

110 Hurdles
DNF (2.0)
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
15.73 (0.5)
Great Northeast Athletic Conference Outdoor T&F Champs April 27-28, 2024
15.86 (-1.0)
Trinity Invitational April 20, 2024
15.77 (2.0)
Trinity Invitational April 20, 2024
15.88 (1.0)
5th Annual Penmen Relays April 13, 2024
16.02 (-1.5)
SNHU Spring Invitational March 30, 2024
400 Hurdles
MIT Final Qualifier May 16, 2024
400 Hurdles
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
Great Northeast Athletic Conference Outdoor T&F Champs April 27-28, 2024
Trinity Invitational April 20, 2024
5th Annual Penmen Relays April 13, 2024
Springfield College Classic April 6, 2024
4 x 100 Relay
Trinity Invitational April 20, 2024
5th Annual Penmen Relays April 13, 2024
Springfield College Classic April 6, 2024
4 x 200 Relay
5th Annual Penmen Relays April 13, 2024
4 x 400 Relay
Great Northeast Athletic Conference Outdoor T&F Champs April 27-28, 2024

2024 Indoors

200 Meters
GNAC Indoor Track & Field Championship February 18, 2024
60 Hurdles
New England Division III Indoor Track & Field Championship February 25, 2024
GNAC Indoor Track & Field Championship February 18, 2024
Dartmouth Tune-Up February 10, 2024
Dartmouth Tune-Up February 10, 2024
Panther Invitational II February 3, 2024
Panther Invitational II February 3, 2024
2024 Riverhawk Invitational January 26-27, 2024
Branwen Smith-King Invitational January 20, 2024
Branwen Smith-King Invitational January 20, 2024
Suffolk Ice Breaker January 13, 2024
4 x 200 Relay
Panther Invitational II February 3, 2024
4 x 400 Relay
New England Division III Indoor Track & Field Championship February 25, 2024
GNAC Indoor Track & Field Championship February 18, 2024
Dartmouth Tune-Up February 10, 2024

2023 Indoors

200 Meters
DNS
Plymouth Winter Classic December 9, 2023
Great Northeast Athletic Conf. Indoor Championship February 12, 2023
2023 Wheaton Invitational January 28, 2023
400 Meters
Pre Post-Season February 18, 2023
Panther Invite II February 4, 2023
60 Hurdles
Plymouth Winter Classic December 9, 2023
Suffolk Relays December 2, 2023
New England Division III Indoor Track & Field Championships February 24-25, 2023
Pre Post-Season February 18, 2023
Pre Post-Season February 18, 2023
Great Northeast Athletic Conf. Indoor Championship February 12, 2023
DNS
Panther Invite II February 4, 2023
2023 Wheaton Invitational January 28, 2023
2023 Wheaton Invitational January 28, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
Peter Slovenski Invite January 14, 2023
Peter Slovenski Invite January 14, 2023
4 x 200 Relay
DNF
Suffolk Relays December 2, 2023
4 x 400 Relay
Plymouth Winter Classic December 9, 2023
New England Division III Indoor Track & Field Championships February 24-25, 2023
Great Northeast Athletic Conf. Indoor Championship February 12, 2023
Peter Slovenski Invite January 14, 2023

2023 Outdoors

200 Meters
23.90 (+0.0)
Silfen Invitational 2023 April 14-15, 2023
110 Hurdles
15.86 (0.2)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
15.71 (-0.1)
Great Northeast Outdoor Track & Field Championships April 29-30, 2023
15.98 (0.1)
Trinity Invitational 2023 April 22, 2023
15.77 (3.3)
Trinity Invitational 2023 April 22, 2023
16.10 (-0.6)
Silfen Invitational 2023 April 14-15, 2023
16.04 (+0.0)
Tufts Snowflake Classic April 1, 2023
15.94 (-0.6)
Tufts Snowflake Classic April 1, 2023
16.64 (-0.4)
BSU Invite March 25, 2023
400 Hurdles
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Great Northeast Outdoor Track & Field Championships April 29-30, 2023
Trinity Invitational 2023 April 22, 2023
Springfield College Classic April 8, 2023
Tufts Snowflake Classic April 1, 2023
BSU Invite March 25, 2023
4 x 100 Relay
Silfen Invitational 2023 April 14-15, 2023
Springfield College Classic April 8, 2023
Tufts Snowflake Classic April 1, 2023

2022 Indoors

200 Meters
Great Northeast Athletic Conf. Indoor Championships February 13, 2022
Tufts Branwen Smith-King Invitational January 30, 2022
Lyons Invitational - Wheaton College January 21, 2022
Peter Slovenski Invitational January 15, 2022
55 Hurdles
USM II January 8, 2022
60 Hurdles
Plymouth State Winter Classic December 10, 2022
Pre-Post Season Meet at Wheaton College February 19, 2022
Pre-Post Season Meet at Wheaton College February 19, 2022
Great Northeast Athletic Conf. Indoor Championships February 13, 2022
Great Northeast Athletic Conf. Indoor Championships February 13, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Tufts Branwen Smith-King Invitational January 30, 2022
Lyons Invitational - Wheaton College January 21, 2022
Peter Slovenski Invitational January 15, 2022
4 x 200 Relay
Plymouth State Winter Classic December 10, 2022
USM II January 8, 2022
4 x 400 Relay
New England DIII Men's Indoor Championships February 25-26, 2022
Great Northeast Athletic Conf. Indoor Championships February 13, 2022

2022 Outdoors

200 Meters
24.49 (-1.6)
Bears Invitational March 26, 2022
110 Hurdles
15.95 (2.6)
2022 GNAC Outdoor Track & Field Championships May 1, 2022
16.05 (1.9)
Trinity College Invitational April 23, 2022
16.34 (0.4)
Trinity College Invitational April 23, 2022
16.66 (+0.0)
Penmen Relays April 16, 2022
16.54 (0.8)
Springfield College Classic April 9, 2022
16.87 (2.2)
Tufts Snowflake Classic April 2, 2022
17.07 (-0.8)
Bears Invitational March 26, 2022
400 Hurdles
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Penmen Relays April 16, 2022
400 Hurdles
Trinity College Invitational April 23, 2022
Springfield College Classic April 9, 2022
Tufts Snowflake Classic April 2, 2022
4 x 100 Relay
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Trinity College Invitational April 23, 2022
Tufts Snowflake Classic April 2, 2022
Bears Invitational March 26, 2022
4 x 400 Relay
2022 GNAC Outdoor Track & Field Championships May 1, 2022
200 Meters (Outdoors)
2023  
23.90 (+0.0)
(Apr 14-15, 2023)
2022  
24.49 (-1.6)
(Mar 26, 2022)
110 Hurdles (Outdoors)
2024  
15.73 (0.5)
2023  
15.71 (-0.1)
2022  
16.05 (1.9)
(Apr 23, 2022)
400 Hurdles (Outdoors)
2024  
(May 16, 2024)
2022  
(Apr 16, 2022)
400 Hurdles (Outdoors)
2024  
(Apr 13, 2024)
2023  
2022  
(Apr 23, 2022)
200 Meters (Indoors)
2024  
2023  
2022  
400 Meters (Indoors)
2023  
(Feb 4, 2023)
55 Hurdles (Indoors)
2022  
USM II  
(Jan 8, 2022)
60 Hurdles (Indoors)
2024  
2023  
2022