College Bests

200 400
800 MILE
400H 5K (XC)
Saint Francis University Red Flash Open    Apr 27, 2024
400H 1:15.73 11th (F)
UB Alumni Invitational    Apr 20, 2024
400H 1:17.81 13th (F)
4x400 4:36.13 6th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
400H 1:17.73 9th (F)
4x400 4:36.19 6th (F)
2024 Colonial Relays    Apr 4- 6, 2024
400 1:08.11 50th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
400 1:08.19 69th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
400 1:10.61 46th (F)
4x400 4:42.70 15th (F)
RIT January Friday Meet    Jan 26, 2024
800 2:56.10 25th (F)
4x400 4:58.91 8th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
4x400 4:27.79 4th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:41.98 32nd (F)
Marc Deneault Invitational 2023    Feb 18, 2023
200 30.57 27th (F)
400 1:06.89 22nd (F)
RIT February Friday Invitational    Feb 10, 2023
400 1:09.13 14th (F)
4x400 4:38.75 2nd (F)
Brockport Multi    Feb 3- 4, 2023
400 1:07.56 16th (F)
DMR 15:26.09 5th (F)
Highlander Invitational    Jan 21, 2023
800 2:52.93 22nd (F)
Mile 6:50.99 36th (F)
Carnegie Mellon Invitational    Oct 8, 2022
3.11M 23:06.1 112th
Harry F. Anderson Invitational    Sep 24, 2022
5k 23:40.2 139th
Little Three Cross Country meet    Sep 3, 2022
3.11M 22:32.1 37th
200 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
400 Meters (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
400 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
Highlander Invitational Jan 21, 2023
Mile (Indoor)
Top↑
Highlander Invitational Jan 21, 2023
400 Hurdles (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2024
400 Hurdles (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
4 x 400 Relay (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Brockport Multi & Invitational Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
RIT February Friday Invitational Feb 10, 2023
Distance Medley Relay (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
5k
Top↑
Harry F. Anderson Invitational Sep 24, 2022
3.11 Mile
Top↑
Carnegie Mellon Invitational Oct 8, 2022
Little Three Cross Country meet Sep 3, 2022

2024 Outdoors

400 Meters
2024 Colonial Relays April 4- 6, 2024
400 Hurdles
Saint Francis University Red Flash Open April 27, 2024
400 Hurdles
UB Alumni Invitational April 20, 2024
Brockport Multi & Invitational April 14-15, 2024
4 x 400 Relay
UB Alumni Invitational April 20, 2024
Brockport Multi & Invitational April 14-15, 2024

2024 Indoors

400 Meters
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
800 Meters
RIT January Friday Meet January 26, 2024
4 x 400 Relay
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024

2023 Outdoors

800 Meters
Geneseo Early Season Invitational April 2- 3, 2023
4 x 400 Relay
Brockport Multi & Invitational April 14-15, 2023

2023 Indoors

200 Meters
Marc Deneault Invitational 2023 February 18, 2023
400 Meters
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
800 Meters
Highlander Invitational January 21, 2023
Mile
Highlander Invitational January 21, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
Distance Medley Relay
Brockport Multi February 3- 4, 2023

2022 XC

400 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
800 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
400 Hurdles (Outdoors)
2024  
400 Hurdles (Outdoors)
2024  
(Apr 14-15, 2024)
200 Meters (Indoors)
2023  
400 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
800 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
(Jan 21, 2023)
Mile (Indoors)
2023  
(Jan 21, 2023)
5k (XC)
2022  
3.11 Mile (XC)
2022