College Bests

1500 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

St. John Fisher Cardinal Classic    Apr 27, 2024
10,000 39:02.73 1st (F)
UB Alumni Invitational    Apr 20, 2024
5000 18:42.53 4th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 18:24.07 20th (F)
Stan Romanoski Open    Mar 22-23, 2024
5000 19:09.23 7th (F)
2023 MAC Cross Country Championships    Oct 28, 2023
6k 23:08.7 77th
Falcon Collegiate Invitational    Oct 13, 2023
6k 22:57.7 46th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:13.3 288th
Harry Lang Invitational    Sep 2, 2023
5k 19:25.4 29th
UB Alumni Invitational    Apr 22, 2023
3000S 12:03.33 4th (F)
University at Buffalo Spring Opener    Apr 8, 2023
3000 11:02.07 7th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 5:10.64 28th (F)
Kane Invitational 2023    Feb 4, 2023
3000 10:56.44 6th (F)
MAC Cross Country Championships    Oct 29, 2022
6k 22:19.5 49th
Canisius Alumni Classic    Oct 15, 2022
5k 19:28.8 31st
Joe Piane Invitational    Sep 30, 2022
5k 18:51.4 77th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5k 19:23.9 14th
Harry Lang Invitational    Sep 3, 2022
4.8k 18:37.4 12th
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
3000 Meters (Outdoor)
Top↑
University at Buffalo Spring Opener Apr 8, 2023
3000 Meters (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
5000 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Stan Romanoski Open Mar 22-23, 2024
10,000 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
3000 Steeplechase (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
4.8k
Top↑
Harry Lang Invitational Sep 3, 2022
5k
Top↑
Harry Lang Invitational Sep 2, 2023
Canisius Alumni Classic Oct 15, 2022
Joe Piane Invitational Sep 30, 2022
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
6k
Top↑
2023 MAC Cross Country Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Harry Groves Spiked Shoe Invitational Sep 8, 2023
MAC Cross Country Championships Oct 29, 2022

2024 Outdoors

5000 Meters
UB Alumni Invitational April 20, 2024
Geneseo Early Season Invitational March 29-30, 2024
Stan Romanoski Open March 22-23, 2024
10,000 Meters
St. John Fisher Cardinal Classic April 27, 2024

2023 XC

2023 Outdoors

1500 Meters
Geneseo Early Season Invitational April 2- 3, 2023
3000 Meters
University at Buffalo Spring Opener April 8, 2023
3000 Steeplechase
UB Alumni Invitational April 22, 2023

2023 Indoors

3000 Meters
Kane Invitational 2023 February 4, 2023

2022 XC

1500 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
10,000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2023  
(Apr 22, 2023)
4.8k (XC)
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 30, 2022
6k (XC)
2023  
2022  
3000 Meters (Indoors)
2023  
(Feb 4, 2023)