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HELEN ULLRICH (FR-1)
BENEDICTINE (KAN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600Y
1:35.12
800
2:27.40
1000
3:10.17
1500
5:19.30
MILE
5:29.45
5000
19:01.01
3000S
12:01.58
6K (XC)
23:57.0
6K (XC)
23:57.0
600Y
1:35.12
800
2:29.08
1000
3:10.17
MILE
5:29.45
5000
20:19.69
800
2:27.40
1500
5:19.30
5000
19:01.01
3000S
12:01.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Kansas Relays
Apr 18-20, 2024
4x800
9:36.37
6th (F)
Un. of Central Missouri Mule Relays
Apr 12, 2024
5000
19:01.01
17th (F)
Friends University Spring Invite
Apr 4- 6, 2024
800
2:39.99
20th (F)
1500
5:19.30
20th (F)
3000S
12:01.58
3rd (F)
Bethel Invitational
Mar 23, 2024
3000S
12:08.77
2nd (F)
4x400
4:21.52
3rd (F)
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
800
2:27.40
7th (F)
4x800
10:02.01
4th (F)
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
800
2:30.23
9th (F)
1000
3:10.17
5th (F)
4x800
9:49.78
2nd (F)
2024 Concordia Invite
Feb 9, 2024
800
2:29.08
10th (F)
2024 Bearcat Invite
Feb 1- 3, 2024
600y
1:35.12
17th (F)
800
2:29.64
30th (F)
Mile
5:29.45
11th (F)
2024 Concordia Classic
Jan 26-27, 2024
1000
3:15.94
6th (F)
DMR
12:47.13
2nd (F)
2024 Coach Alsup Open
Jan 20, 2024
600y
1:35.66
15th (F)
4x800
10:12.58
1st (F)
2023 Mel Tjeerdsma Classic
Dec 2, 2023
5000
20:19.69
12th (F)
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
6k
23:57.0
18th
Mid-States Classic
Oct 21, 2023
6k
24:55.6
14th
2023 Platte River Rumble College
Oct 13, 2023
6k
25:11.2
86th
Gans Creek Invitational
Sep 29, 2023
6k
25:46.1
79th
QUICK LINKS:
600y
800
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Mile
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6k
Choose an Event
600y
800
1000
1500
Mile
5000
3000S
4x400
4x800
DMR
6k
600 Yards (Indoor)
Top↑
1:35.12
2024 Bearcat Invite
Feb 1- 3, 2024
1:35.66
2024 Coach Alsup Open
Jan 20, 2024
800 Meters (Outdoor)
Top↑
2:39.99
Friends University Spring Invite
Apr 4- 6, 2024
2:27.40
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
800 Meters (Indoor)
Top↑
2:30.23
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
2:29.08
2024 Concordia Invite
Feb 9, 2024
2:29.64
2024 Bearcat Invite
Feb 1- 3, 2024
1000 Meters (Indoor)
Top↑
3:10.17
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
3:15.94
2024 Concordia Classic
Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
5:19.30
Friends University Spring Invite
Apr 4- 6, 2024
Mile (Indoor)
Top↑
5:29.45
2024 Bearcat Invite
Feb 1- 3, 2024
5000 Meters (Outdoor)
Top↑
19:01.01
Un. of Central Missouri Mule Relays
Apr 12, 2024
5000 Meters (Indoor)
Top↑
20:19.69
2023 Mel Tjeerdsma Classic
Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
12:01.58
Friends University Spring Invite
Apr 4- 6, 2024
12:08.77
Bethel Invitational
Mar 23, 2024
4 x 400 Relay (Outdoor)
Top↑
4:21.52
Bethel Invitational
Mar 23, 2024
4 x 800 Relay (Outdoor)
Top↑
9:36.37
Kansas Relays
Apr 18-20, 2024
10:02.01
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
4 x 800 Relay (Indoor)
Top↑
9:49.78
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
10:12.58
2024 Coach Alsup Open
Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
12:47.13
2024 Concordia Classic
Jan 26-27, 2024
6k
Top↑
23:57.0
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
24:55.6
Mid-States Classic
Oct 21, 2023
25:11.2
2023 Platte River Rumble College
Oct 13, 2023
25:46.1
Gans Creek Invitational
Sep 29, 2023
2024 Outdoors
800 Meters
2:39.99
Friends University Spring Invite
April 4- 6, 2024
2:27.40
Spire Distance Carnival & Team Challenge
March 15-16, 2024
1500 Meters
5:19.30
Friends University Spring Invite
April 4- 6, 2024
5000 Meters
19:01.01
Un. of Central Missouri Mule Relays
April 12, 2024
3000 Steeplechase
12:01.58
Friends University Spring Invite
April 4- 6, 2024
12:08.77
Bethel Invitational
March 23, 2024
4 x 400 Relay
4:21.52
Bethel Invitational
March 23, 2024
4 x 800 Relay
9:36.37
Kansas Relays
April 18-20, 2024
10:02.01
Spire Distance Carnival & Team Challenge
March 15-16, 2024
2024 Indoors
600 Yards
1:35.12
2024 Bearcat Invite
February 1- 3, 2024
1:35.66
2024 Coach Alsup Open
January 20, 2024
800 Meters
2:30.23
2024 Heart Of America Indoor Conference
February 16-17, 2024
2:29.08
2024 Concordia Invite
February 9, 2024
2:29.64
2024 Bearcat Invite
February 1- 3, 2024
1000 Meters
3:10.17
2024 Heart Of America Indoor Conference
February 16-17, 2024
3:15.94
2024 Concordia Classic
January 26-27, 2024
Mile
5:29.45
2024 Bearcat Invite
February 1- 3, 2024
4 x 800 Relay
9:49.78
2024 Heart Of America Indoor Conference
February 16-17, 2024
10:12.58
2024 Coach Alsup Open
January 20, 2024
Distance Medley Relay
12:47.13
2024 Concordia Classic
January 26-27, 2024
2023 Indoors
5000 Meters
20:19.69
2023 Mel Tjeerdsma Classic
December 2, 2023
2023 XC
6k
23:57.0
Heart of America Athletic Conference Cross Country Championships
November 4, 2023
24:55.6
Mid-States Classic
October 21, 2023
25:11.2
2023 Platte River Rumble College
October 13, 2023
25:46.1
Gans Creek Invitational
September 29, 2023
800 Meters (Outdoors)
2024
2:27.40
Spire Distance Carnival & Team Challenge
(Mar 15-16, 2024)
1500 Meters (Outdoors)
2024
5:19.30
Friends University Spring Invite
(Apr 4- 6, 2024)
5000 Meters (Outdoors)
2024
19:01.01
Un. of Central Missouri Mule Relays
(Apr 12, 2024)
3000 Steeplechase (Outdoors)
2024
12:01.58
Friends University Spring Invite
(Apr 4- 6, 2024)
600 Yards (Indoors)
2024
1:35.12
2024 Bearcat Invite
(Feb 1- 3, 2024)
800 Meters (Indoors)
2024
2:29.08
2024 Concordia Invite
(Feb 9, 2024)
1000 Meters (Indoors)
2024
3:10.17
2024 Heart Of America Indoor Conference
(Feb 16-17, 2024)
Mile (Indoors)
2024
5:29.45
2024 Bearcat Invite
(Feb 1- 3, 2024)
5000 Meters (Indoors)
2023
20:19.69
2023 Mel Tjeerdsma Classic
(Dec 2, 2023)
6k (XC)
2023
23:57.0
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
