* previously at Daemen

College Bests

200
24.32 (0.7)
400
500 600
800 1000
1500 MILE
3000 5000
JT
  90' 1"
5K (XC)
8K (XC)  

2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
800 1:58.68 18th (P)
4x100 48.47 6th (F)
4x400 3:36.42 8th (F)
4x800 7:58.43 5th (F)
UB Alumni Invitational    Apr 20, 2024
800 1:59.07 4th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:01.65 153rd (F)
University of Rochester Alumni Invitational    Apr 7, 2024
200 24.50 (0.1) 35th (F)
400 52.53 23rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:02.29 27th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
4x800 7:43.29 7th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
400 52.87 15th (P)
4x400 3:41.24 7th (F)
4x800 7:58.21 5th (F)
DMR 10:21.97 5th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
400 53.24 45th (F)
4x400 3:35.78 15th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
800 1:58.39 13th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
600 1:24.11 8th (F)
4x400 3:40.21 17th (F)
Utica Winter Opener    Jan 12, 2024
500 1:09.41 6th (F)
4x400 3:52.98 9th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 30:46.0 118th
Canisius Alumni Classic    Oct 14, 2023
8k 27:37.7 63rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:07.9 386th
Jasper Fall XC Invitational    Sep 16, 2023
8k 29:48.7 130th
Little Three XC Championships    Sep 1, 2023
5k 17:02.4 20th
↓Competing for Daemen
ECC Outdoor Track and Field Championships 2023    May 4, 2023
800 1:58.51 2nd (F)
4x400 3:31.39 3rd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
4x800 8:11.81 1st (F)
UB Alumni Invitational    Apr 22, 2023
800 2:09.34 15th (F)
4x400 3:39.32 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
1500 4:30.56 31st (F)
University at Buffalo Spring Opener    Apr 8, 2023
800 2:00.13 11th (F)
3000 9:49.06 27th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
200 24.67 (3.1) 24th (F)
1500 4:27.33 45th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 2:41.46 4th (F)
4x400 3:37.61 6th (F)
DMR 10:51.50 3rd (F)
Brockport Multi    Feb 3- 4, 2023
800 2:09.00 28th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
500 1:08.73 7th (F)
Mile 4:35.69 37th (F)
4x400 3:42.72 23rd (F)
Highlander Invitational    Jan 21, 2023
800 2:02.53 1st (F)
4x400 3:47.92 4th (F)
Nazareth Alumni Invite    Dec 9, 2022
1000 2:42.02 8th (F)
4x400 3:45.84 15th (F)
ECC Outdoor Track and Field Championships    May 8, 2022
800 2:07.39 9th (F)
1500 4:05.40 3rd (F)
4x400 3:30.19 4th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:06.54 9th (F)
4x800 8:31.60 3rd (F)
UB Team Invitational    Apr 23, 2022
800 1:57.93 7th (F)
4x400 3:41.09 3rd (F)
JT 27.47m 90' 1" 7th (F)
UB Spring Opener    Apr 8, 2022
800 2:00.32 6th (F)
3000 9:32.98 24th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 4:14.35 35th (F)
4x400 3:33.20 2nd (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
800 2:00.55 5th (F)
4x400 3:32.79 4th (F)
Houghton December Classic    Dec 3, 2021
600 1:25.01 3rd (F)
4x400 3:42.34 7th (F)
Redhawk Capstone Meet    May 14, 2021
800 1:59.82 19th (F)
ECC Outdoor Track and Field Championships    May 1, 2021
200 24.32 (0.7) 10th (F)
400 51.09 3rd (F)
4x100 46.38 4th (F)
4x800 8:22.98 2nd (F)
UB Twilight Meet    Apr 23, 2021
800 2:04.62 4th (F)
5000 17:24.84 25th (F)
University at Buffalo Invitational    Apr 17, 2021
800 1:58.77 11th (F)
4x400 3:34.32 3rd (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
400 51.30 1st (F)
Highlander Invitational    Mar 13, 2021
400 52.85 3rd (F)
4x400 3:40.11 1st (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
400 56.04 13th (F)
2020 Brockport Multi    Feb 7- 8, 2020
800 2:18.02 41st (F)
Highlander Invitational    Jan 24, 2020
600 1:35.68 3rd (F)
RIT Tiger Invitational    Jan 18, 2020
500 1:15.20 15th (F)
Brockport Season Opener    Dec 7, 2019
Mile 5:07.91 8th (F)
4x400 3:51.99 7th (F)
200 Meters (Outdoor)
Top↑
24.50 (0.1)
University of Rochester Alumni Invitational Apr 7, 2024
24.67 (3.1)
* for Daemen
Dave Labor Invitational Mar 31-Apr 1, 2023
24.32 (0.7)
* for Daemen
ECC Outdoor Track and Field Championships May 1, 2021
400 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
* for Daemen
ECC Outdoor Track and Field Championships May 1, 2021
* for Daemen
University at Buffalo Mid-Week Invite Mar 24, 2021
400 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
* for Daemen
Highlander Invitational Mar 13, 2021
* for Daemen
ECC Indoor Track & Field Championships Feb 22, 2020
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
* for Daemen
YSU Mid-Major Invitational Jan 27-28, 2023
* for Daemen
RIT Tiger Invitational Jan 18, 2020
600 Meters (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
* for Daemen
Houghton December Classic Dec 3, 2021
* for Daemen
Highlander Invitational Jan 24, 2020
800 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
* for Daemen
ECC Outdoor Track and Field Championships 2023 May 4, 2023
* for Daemen
UB Alumni Invitational Apr 22, 2023
* for Daemen
University at Buffalo Spring Opener Apr 8, 2023
* for Daemen
ECC Outdoor Track and Field Championships May 8, 2022
* for Daemen
UB Team Invitational Apr 23, 2022
* for Daemen
UB Spring Opener Apr 8, 2022
* for Daemen
Redhawk Capstone Meet May 14, 2021
* for Daemen
UB Twilight Meet Apr 23, 2021
* for Daemen
University at Buffalo Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
* for Daemen
Brockport Multi Feb 3- 4, 2023
* for Daemen
Highlander Invitational Jan 21, 2023
* for Daemen
2022 ECC Indoor Track & Field Championships Feb 26, 2022
* for Daemen
2020 Brockport Multi Feb 7- 8, 2020
1000 Meters (Indoor)
Top↑
* for Daemen
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
* for Daemen
Nazareth Alumni Invite Dec 9, 2022
1500 Meters (Outdoor)
Top↑
* for Daemen
Brockport Multi & Invitational Apr 14-15, 2023
* for Daemen
Dave Labor Invitational Mar 31-Apr 1, 2023
* for Daemen
ECC Outdoor Track and Field Championships May 8, 2022
* for Daemen
University of Rochester Alumni Invitational Apr 30, 2022
* for Daemen
Geneseo Early Season Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
* for Daemen
YSU Mid-Major Invitational Jan 27-28, 2023
* for Daemen
Brockport Season Opener Dec 7, 2019
3000 Meters (Outdoor)
Top↑
* for Daemen
University at Buffalo Spring Opener Apr 8, 2023
* for Daemen
UB Spring Opener Apr 8, 2022
5000 Meters (Outdoor)
Top↑
* for Daemen
UB Twilight Meet Apr 23, 2021
4 x 100 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
* for Daemen
ECC Outdoor Track and Field Championships May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
* for Daemen
ECC Outdoor Track and Field Championships 2023 May 4, 2023
* for Daemen
UB Alumni Invitational Apr 22, 2023
* for Daemen
ECC Outdoor Track and Field Championships May 8, 2022
* for Daemen
UB Team Invitational Apr 23, 2022
* for Daemen
Geneseo Early Season Invitational Apr 1- 2, 2022
* for Daemen
University at Buffalo Invitational Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
Utica Winter Opener Jan 12, 2024
* for Daemen
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
* for Daemen
YSU Mid-Major Invitational Jan 27-28, 2023
* for Daemen
Highlander Invitational Jan 21, 2023
* for Daemen
Nazareth Alumni Invite Dec 9, 2022
* for Daemen
2022 ECC Indoor Track & Field Championships Feb 26, 2022
* for Daemen
Houghton December Classic Dec 3, 2021
* for Daemen
Highlander Invitational Mar 13, 2021
* for Daemen
Brockport Season Opener Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
* for Daemen
St. John Fisher Cardinal Classic Apr 29, 2023
* for Daemen
University of Rochester Alumni Invitational Apr 30, 2022
* for Daemen
ECC Outdoor Track and Field Championships May 1, 2021
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
* for Daemen
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Javelin (Outdoor)
Top↑
90' 1"
* for Daemen
UB Team Invitational Apr 23, 2022
5k
Top↑
Little Three XC Championships Sep 1, 2023
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023

2024 Outdoors

2024 Indoors

400 Meters
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
SPIRE Indoor Games 2024 February 10, 2024
500 Meters
Utica Winter Opener January 12, 2024
600 Meters
SPIRE Midwest Invitational 2024 January 20, 2024
800 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
4 x 400 Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
SPIRE Indoor Games 2024 February 10, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
Utica Winter Opener January 12, 2024
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Distance Medley Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024

2023 XC

↓Competing for Daemen

2023 Outdoors

200 Meters
24.67 (3.1)
Dave Labor Invitational March 31-April 1, 2023
800 Meters
ECC Outdoor Track and Field Championships 2023 May 4, 2023
UB Alumni Invitational April 22, 2023
University at Buffalo Spring Opener April 8, 2023
1500 Meters
Brockport Multi & Invitational April 14-15, 2023
Dave Labor Invitational March 31-April 1, 2023
3000 Meters
University at Buffalo Spring Opener April 8, 2023
4 x 400 Relay
ECC Outdoor Track and Field Championships 2023 May 4, 2023
UB Alumni Invitational April 22, 2023
4 x 800 Relay
St. John Fisher Cardinal Classic April 29, 2023

2023 Indoors

500 Meters
YSU Mid-Major Invitational January 27-28, 2023
800 Meters
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
1000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
Mile
YSU Mid-Major Invitational January 27-28, 2023
4 x 400 Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023
YSU Mid-Major Invitational January 27-28, 2023
Highlander Invitational January 21, 2023
Distance Medley Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023

2022 Indoors

800 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
1000 Meters
Nazareth Alumni Invite December 9, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022
2022 ECC Indoor Track & Field Championships February 26, 2022

2022 Outdoors

2021 Indoors

400 Meters
Highlander Invitational March 13, 2021
600 Meters
Houghton December Classic December 3, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021
Highlander Invitational March 13, 2021

2021 Outdoors

2020 Indoors

400 Meters
ECC Indoor Track & Field Championships February 22, 2020
500 Meters
RIT Tiger Invitational January 18, 2020
600 Meters
Highlander Invitational January 24, 2020
800 Meters
2020 Brockport Multi February 7- 8, 2020

2019 Indoors

Mile
Brockport Season Opener December 7, 2019
4 x 400 Relay
Brockport Season Opener December 7, 2019
200 Meters (Outdoors)
2024  
24.50 (0.1)
2021  
* for Daemen
24.32 (0.7)
400 Meters (Outdoors)
2024  
2021  
* for Daemen
800 Meters (Outdoors)
2024  
2023  
* for Daemen
2022  
* for Daemen
(Apr 23, 2022)
2021  
* for Daemen
1500 Meters (Outdoors)
2023  
* for Daemen
(Mar 31-Apr 1, 2023)
2022  
* for Daemen
3000 Meters (Outdoors)
2023  
* for Daemen
2022  
* for Daemen
(Apr 8, 2022)
5000 Meters (Outdoors)
2021  
* for Daemen
(Apr 23, 2021)
Javelin (Outdoors)
2022  
* for Daemen
(Apr 23, 2022)
400 Meters (Indoors)
2024  
2021  
* for Daemen
(Mar 13, 2021)
2020  
* for Daemen
500 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
* for Daemen
(Jan 27-28, 2023)
2020  
* for Daemen
(Jan 18, 2020)
600 Meters (Indoors)
2024  
2021  
* for Daemen
(Dec 3, 2021)
2020  
* for Daemen
(Jan 24, 2020)
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
* for Daemen
(Jan 21, 2023)
2022  
* for Daemen
2020  
* for Daemen
(Feb 7- 8, 2020)
1000 Meters (Indoors)
2023  
* for Daemen
2022  
* for Daemen
(Dec 9, 2022)
Mile (Indoors)
2023  
* for Daemen
(Jan 27-28, 2023)
2019  
* for Daemen
(Dec 7, 2019)
5k (XC)
2023  
8k (XC)
2023  
Oct 14, 2023