College Bests

1500 MILE
3000 3000S
5K (XC) 6K (XC)
St. John Fisher Cardinal Classic    Apr 27, 2024
3000S 12:20.72 1st (F)
UB Alumni Invitational    Apr 20, 2024
1500 5:03.70 17th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000 11:12.29 27th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
3000S 12:09.66 14th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 5:04.75 16th (F)
Stan Romanoski Open    Mar 22-23, 2024
1500S 5:41.33 7th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 10:47.65 6th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 10:50.65 20th (F)
Akron Invitational    Feb 2, 2024
Mile 5:29.14 19th (F)
DMR 13:03.32 4th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
Mile 5:32.72 29th (F)
Akron Haynes Lancaster Open    Dec 1, 2023
Mile 5:32.19 5th (F)
4x400 4:31.82 4th (F)
Canisius Alumni Classic    Oct 14, 2023
5k 20:19.3 54th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:53.8 167th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 25:17.3 105th
Harry Lang Invitational    Sep 2, 2023
5k 21:06.0 88th
1500 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Mile (Indoor)
Top↑
Akron Invitational Feb 2, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
Akron Haynes Lancaster Open Dec 1, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
3000 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
1500 Steeplechase (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
3000 Steeplechase (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
University of Rochester Alumni Invitational Apr 7, 2024
4 x 400 Relay (Indoor)
Top↑
Akron Haynes Lancaster Open Dec 1, 2023
Distance Medley Relay (Indoor)
Top↑
Akron Invitational Feb 2, 2024
5k
Top↑
Canisius Alumni Classic Oct 14, 2023
Harry Lang Invitational Sep 2, 2023
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023

2024 Outdoors

1500 Meters
UB Alumni Invitational April 20, 2024
Geneseo Early Season Invitational March 29-30, 2024
3000 Meters
Bison Outdoor Classic April 12-14, 2024
1500 Steeplechase
Stan Romanoski Open March 22-23, 2024
3000 Steeplechase
St. John Fisher Cardinal Classic April 27, 2024
University of Rochester Alumni Invitational April 7, 2024

2024 Indoors

Mile
Akron Invitational February 2, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
3000 Meters
Marc Deneault Invitational February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
Distance Medley Relay
Akron Invitational February 2, 2024

2023 Indoors

Mile
Akron Haynes Lancaster Open December 1, 2023
4 x 400 Relay
Akron Haynes Lancaster Open December 1, 2023

2023 XC

1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
3000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
1500 Steeplechase (Outdoors)
2024  
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024  
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Dec 1, 2023)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
5k (XC)
2023  
Oct 14, 2023
6k (XC)
2023