College Bests

1500 3000
5000 10,000
3000S 10K (XC)
ESU Twilight Qualifier    May 15, 2010
10,000 32:02.45 2nd (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
5000 15:09.60 9th (F)
10,000 31:38.25 6th (F)
Bob William/Bill Laptad    Apr 23, 2010
1500 4:15.67 10th (F)
Bill Williams/Bob Laptad Invite    Apr 23, 2010
1500 4:15.67 10th (F)
Mule Relays    Apr 16, 2010
10,000 31:22.80 1st (F)
2nd Annual Gorilla Classic    Apr 10, 2010
5000 15:35.62 7th (F)
Washington University Invite    Apr 2- 3, 2010
5000 15:27.38 13th (F)
PSU/Wendy's Invitational    Mar 27, 2010
3000S 10:05.33 5th (F)
PSU Wendy's Invite    Mar 27, 2010
3000S 10:05.33 5th (F)
MIAA Championships    Feb 26-28, 2010
3000 9:01.77 15th (F)
5000 15:31.67 10th (F)
2010 Nebraska Tune-Up    Feb 19, 2010
3000 8:55.05 15th (F)
2010 Nebraska Tune_up    Feb 19, 2010
3000 8:55.05 15th (F)
Indoor Mens Mule Relays    Feb 6, 2010
5000 15:37.95 6th (F)
Fazoli/Baymont Invitational    Jan 29-30, 2010
3000 9:07.42 10th (F)
Iowa State Open    Jan 22-23, 2010
5000 15:51.31 4th (F)
2009 KANSAS RELAYS    Apr 15-18, 2009
10,000 31:56.27 8th (F)
2008 KANSAS RELAYS    Apr 16-19, 2008
10,000 32:14.18 13th (F)
9th Annual Missouri Relays    Mar 28-29, 2008
5000 15:26.96 22nd (F)
2007 Kansas Relays (College/Open)    Apr 18-21, 2007
5000 15:33.98 19th (F)
1500 Meters (Outdoor)
Top↑
Bob William/Bill Laptad Apr 23, 2010
Bill Williams/Bob Laptad Invite Apr 23, 2010
3000 Meters (Indoor)
Top↑
MIAA Championships Feb 26-28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
2010 Nebraska Tune_up Feb 19, 2010
Fazoli/Baymont Invitational Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
2010 MIAA Outdoor Championships May 8- 9, 2010
2nd Annual Gorilla Classic Apr 10, 2010
Washington University Invite Apr 2- 3, 2010
9th Annual Missouri Relays Mar 28-29, 2008
2007 Kansas Relays (College/Open) Apr 18-21, 2007
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 26-28, 2010
Indoor Mens Mule Relays Feb 6, 2010
Iowa State Open Jan 22-23, 2010
10,000 Meters (Outdoor)
Top↑
ESU Twilight Qualifier May 15, 2010
2010 MIAA Outdoor Championships May 8- 9, 2010
Mule Relays Apr 16, 2010
2009 KANSAS RELAYS Apr 15-18, 2009
2008 KANSAS RELAYS Apr 16-19, 2008
3000 Steeplechase (Outdoor)
Top↑
PSU/Wendy's Invitational Mar 27, 2010
PSU Wendy's Invite Mar 27, 2010
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 7, 2009

2010 Outdoors

1500 Meters
Bob William/Bill Laptad April 23, 2010
Bill Williams/Bob Laptad Invite April 23, 2010
3000 Meters
2010 Nebraska Tune_up February 19, 2010
5000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
2nd Annual Gorilla Classic April 10, 2010
Washington University Invite April 2- 3, 2010
10,000 Meters
ESU Twilight Qualifier May 15, 2010
2010 MIAA Outdoor Championships May 8- 9, 2010
Mule Relays April 16, 2010
3000 Steeplechase
PSU/Wendy's Invitational March 27, 2010
PSU Wendy's Invite March 27, 2010

2010 Indoors

3000 Meters
MIAA Championships February 26-28, 2010
2010 Nebraska Tune-Up February 19, 2010
Fazoli/Baymont Invitational January 29-30, 2010
5000 Meters
MIAA Championships February 26-28, 2010
Indoor Mens Mule Relays February 6, 2010
Iowa State Open January 22-23, 2010

2009 XC

2009 Outdoors

10,000 Meters
2009 KANSAS RELAYS April 15-18, 2009

2008 Outdoors

5000 Meters
9th Annual Missouri Relays March 28-29, 2008
10,000 Meters
2008 KANSAS RELAYS April 16-19, 2008

2007 Outdoors

5000 Meters
2007 Kansas Relays (College/Open) April 18-21, 2007
1500 Meters (Outdoors)
2010  
(Apr 23, 2010)
3000 Meters (Outdoors)
2010  
(Feb 19, 2010)
5000 Meters (Outdoors)
2010  
(May 8- 9, 2010)
2008  
(Mar 28-29, 2008)
2007  
(Apr 18-21, 2007)
10,000 Meters (Outdoors)
2010  
(Apr 16, 2010)
2009  
(Apr 15-18, 2009)
2008  
(Apr 16-19, 2008)
3000 Steeplechase (Outdoors)
2010  
(Mar 27, 2010)
3000 Meters (Indoors)
2010  
(Feb 19, 2010)
5000 Meters (Indoors)
2010  
(Feb 26-28, 2010)
10k (XC)
2009