College Bests

400 500
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
500 1:13.45 5th (F)
500 1:13.77 8th (P)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
500 1:14.06 5th (F)
4x400 3:44.89 1st (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
500 1:15.28 5th (F)
4x400 3:53.38 5th (F)
Albany Great Dane Classic    Jan 22, 2010
400 56.95 6th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
400 56.76 2nd (F)
500 1:13.95 1st (F)
Penn State Relays    Jan 9, 2010
4x400 3:46.17 2nd (F)
Jack Pyrah Invitational    Dec 5, 2009
500 1:16.97 3rd (F)
4x400 3:50.96 1st (F)
Widener Invitational    Apr 17-18, 2009
200 24.98 (-0.4) 2nd (F)
400 55.48 1st (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
400 55.93 23rd (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
200 25.66 (+0.0) 6th (F)
400 56.43 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2009
500 1:13.99 10th (P)
Penn State National Invitational    Jan 30-31, 2009
500 1:14.01 2nd (F)
Jack Pyrah Invitational    Dec 5, 2008
500 1:16.18 2nd (F)
BIG EAST Outdoor Track & Field Championships    May 2- 4, 2008
400 55.97 7th (F)
400 55.47 8th (P)
2008 Danny Curran Invitational    Mar 28-29, 2008
200 25.74 (1.6) 3rd (F)
2008 BIG EAST Indoor Track & Field Championships    Feb 23-24, 2008
500 1:12.62 4th (F)
500 1:13.11 5th (P)
Penn State National Invitational    Jan 25-26, 2008
400 56.88 11th (F)
Penn State Relays    Jan 12, 2008
500 1:15.39 1st (F)
Villanova Jack Pyrah Invitational    Dec 7, 2007
500 1:16.84 1st (F)
Swarthmore Last Chance    May 14, 2007
400 56. 1st (F)
2007 BIG EAST Men's & Women's    May 4- 6, 2007
400 56.24 12th (P)
2007 Haverford Outdoor Mid Week    Apr 24, 2007
400 58.24 1st (F)
Widener Invitational    Apr 20-21, 2007
200 25.51 (0.9) 6th (F)
400 57.32 2nd (F)
7th Annual New Balance Collegiate Invitational    Feb 2- 3, 2007
500 1:15.28 7th (F)
Penn State National    Jan 26-27, 2007
400 57.22 8th (F)
New Balance NYC Gotham Cup    Jan 12, 2007
500 1:15.35 3rd (F)
Jack Pyrah Invitational    Dec 1, 2006
500 1:15.85 1st (F)
200 Meters (Outdoor)
Top↑
24.98 (-0.4)
Widener Invitational Apr 17-18, 2009
25.66 (+0.0)
2009 Danny Curran Invitational Mar 27-28, 2009
25.74 (1.6)
2008 Danny Curran Invitational Mar 28-29, 2008
25.51 (0.9)
Widener Invitational Apr 20-21, 2007
400 Meters (Outdoor)
Top↑
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
56.
Swarthmore Last Chance May 14, 2007
2007 BIG EAST Men's & Women's May 4- 6, 2007
2007 Haverford Outdoor Mid Week Apr 24, 2007
Widener Invitational Apr 20-21, 2007
400 Meters (Indoor)
Top↑
Albany Great Dane Classic Jan 22, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Penn State National Invitational Jan 25-26, 2008
Penn State National Jan 26-27, 2007
500 Meters (Indoor)
Top↑
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Jack Pyrah Invitational Dec 5, 2009
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
Penn State National Invitational Jan 30-31, 2009
Jack Pyrah Invitational Dec 5, 2008
2008 BIG EAST Indoor Track & Field Championships Feb 23-24, 2008
2008 BIG EAST Indoor Track & Field Championships Feb 23-24, 2008
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
Penn State Relays Jan 12, 2008
Villanova Jack Pyrah Invitational Dec 7, 2007
7th Annual New Balance Collegiate Invitational Feb 2- 3, 2007
New Balance NYC Gotham Cup Jan 12, 2007
Jack Pyrah Invitational Dec 1, 2006
4 x 400 Relay (Indoor)
Top↑
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Penn State Relays Jan 9, 2010
Jack Pyrah Invitational Dec 5, 2009

2010 Indoors

2009 Indoors

2009 Outdoors

200 Meters
24.98 (-0.4)
Widener Invitational April 17-18, 2009
25.66 (+0.0)
2009 Danny Curran Invitational March 27-28, 2009
400 Meters
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
Widener Invitational April 17-18, 2009
2009 Pepsi Florida Relays (College/Open) April 3- 4, 2009
2009 Danny Curran Invitational March 27-28, 2009

2008 Indoors

2008 Outdoors

2007 Indoors

400 Meters
Penn State National January 26-27, 2007
500 Meters
Villanova Jack Pyrah Invitational December 7, 2007
7th Annual New Balance Collegiate Invitational February 2- 3, 2007
New Balance NYC Gotham Cup January 12, 2007

2007 Outdoors

200 Meters
25.51 (0.9)
Widener Invitational April 20-21, 2007
400 Meters
56.
Swarthmore Last Chance May 14, 2007
2007 BIG EAST Men's & Women's May 4- 6, 2007
2007 Haverford Outdoor Mid Week April 24, 2007
Widener Invitational April 20-21, 2007

2006 Indoors

500 Meters
Jack Pyrah Invitational December 1, 2006
400 Meters (Indoors)
2010  
2008  
(Jan 25-26, 2008)
2007  
(Jan 26-27, 2007)
500 Meters (Indoors)
2010  
2009  
2008  
2007  
2006  
(Dec 1, 2006)
200 Meters (Outdoors)
2009  
24.98 (-0.4)
(Apr 17-18, 2009)
2008  
25.74 (1.6)
(Mar 28-29, 2008)
2007  
25.51 (0.9)
(Apr 20-21, 2007)
400 Meters (Outdoors)
2009  
(Apr 17-18, 2009)
2008  
2007  
56.
(May 14, 2007)