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ALEXANDRIA LEMONIOUS (SR-4)
HOWARD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.11
100
12.93
(-0.3)
60H
8.74
100H
14.56
(1.2)
LJ
4.76m
(+0.0)
15' 7.5"
60
8.11
60H
8.74
LJ
4.76m
(+0.0)
15' 7.5"
100
12.93
(-0.3)
100H
14.56
(1.2)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MSU Legacy
Apr 22-23, 2011
100
12.93
(-0.3)
21st (P)
Don Webster Invitational
Apr 9, 2011
100H
NT
(0.5)
Wake Forest Open
Mar 19-20, 2010
100H
14.56
(1.2)
8th (P)
4x100
49.4
15th (F)
Mid-Eastern Athletic Conference
Feb 11-13, 2010
60H
8.97
(+0.0)
12th (P)
LJ
4.76m
15' 7.5"
23rd (F)
Hokie Invitational
Jan 22-23, 2010
60H
8.95
(+0.0)
16th (P)
Maryland Terrapin Indoor Invitational
Jan 16, 2010
60H
9.02
(+0.0)
6th (F)
60H
9.13
(+0.0)
7th (P)
Father Diamond Meet
Jan 9, 2010
60H
9.50
(+0.0)
16th (P)
Bison Opener / Multi
Dec 4- 5, 2009
60
8.12
(+0.0)
13th (F)
60
8.11
(+0.0)
14th (P)
60H
8.74
(+0.0)
3rd (F)
60H
8.88
(+0.0)
5th (P)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
Apr 10-11, 2009
100
12.86
(0.5)
16th (F)
100H
14.2
(+0.0)
4th (F)
100H
14.46
(2.2)
6th (P)
LJ
NM
NM
2009 Colonial Relays
Apr 3- 4, 2009
100H
14.09
(1.4)
3rd (F)
LJ
5.72m
18' 9.25"
3rd (F)
Vince Brown Invitational
Feb 7, 2009
55
7.46
(+0.0)
7th (F)
55
7.57
(+0.0)
10th (P)
55H
8.2
(+0.0)
2nd (F)
55H
8.29
(+0.0)
3rd (P)
Penn State National Invitational
Jan 30-31, 2009
60H
8.9
(+0.0)
22nd (P)
2009 Hampton Indoor Invitational
Jan 23-24, 2009
60
8.25
(+0.0)
27th (P)
60H
8.83
(+0.0)
7th (F)
60H
9.
(+0.0)
10th (P)
Bison Opener
Dec 5- 6, 2008
60
8.05
(+0.0)
14th (F)
60
8.06
(+0.0)
15th (P)
60H
8.89
(+0.0)
3rd (F)
60H
9.07
(+0.0)
7th (P)
LJ
NM
NM
Lou Onesty/Milton G. Abramson Invitational
Apr 11-12, 2008
100
12.53
(1.3)
19th (F)
100H
14.42
(2.9)
7th (F)
LJ
5.15m
(+0.0)
16' 10.75"
18th (F)
Bucknell Bison Opener
Nov 30-Dec 1, 2007
60
8.35
(+0.0)
28th (P)
60H
9.02
(+0.0)
4th (F)
60H
9.13
(+0.0)
9th (P)
LJ
5.14m
16' 10.5"
9th (F)
George Mason Outdoor Track Spring Classic
Mar 31, 2007
LJ
5.53m
(-3.3)
18' 1.75"
6th (F)
Delaware Thomson Invitational
Feb 10, 2007
60H
9.83
12th (P)
LJ
5.55m
18' 2.5"
2nd (F)
University of Delaware
Jan 20, 2007
60H
9.83
12th (P)
LJ
5.55m
18' 2.5"
2nd (F)
Maryland Terrapin Indoor Invitational
Jan 20, 2007
60H
9.32
19th (P)
LJ
4.32m
14' 2.25"
27th (F)
Bucknell Bison Opener
Dec 2, 2006
200
28.37
40th (F)
60H
9.28
11th (F)
60H
9.46
14th (P)
LJ
NM
NM
QUICK LINKS:
55
60
100
200
55H
60H
100H
LJ
Choose an Event
55
60
100
200
55H
60H
100H
4x100
LJ
55 Meters (Indoor)
Top↑
7.46
(+0.0)
Vince Brown Invitational
Feb 7, 2009
7.57
(+0.0)
Vince Brown Invitational
Feb 7, 2009
60 Meters (Indoor)
Top↑
8.12
(+0.0)
Bison Opener / Multi
Dec 4- 5, 2009
8.11
(+0.0)
Bison Opener / Multi
Dec 4- 5, 2009
8.25
(+0.0)
2009 Hampton Indoor Invitational
Jan 23-24, 2009
8.05
(+0.0)
Bison Opener
Dec 5- 6, 2008
8.06
(+0.0)
Bison Opener
Dec 5- 6, 2008
8.35
(+0.0)
Bucknell Bison Opener
Nov 30-Dec 1, 2007
100 Meters (Outdoor)
Top↑
12.93
(-0.3)
MSU Legacy
Apr 22-23, 2011
12.86
(0.5)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
Apr 10-11, 2009
12.53
(1.3)
Lou Onesty/Milton G. Abramson Invitational
Apr 11-12, 2008
200 Meters (Indoor)
Top↑
28.37
Bucknell Bison Opener
Dec 2, 2006
55 Hurdles (Indoor)
Top↑
8.2
(+0.0)
Vince Brown Invitational
Feb 7, 2009
8.29
(+0.0)
Vince Brown Invitational
Feb 7, 2009
60 Hurdles (Outdoor)
Top↑
9.83
University of Delaware
Jan 20, 2007
60 Hurdles (Indoor)
Top↑
8.97
(+0.0)
Mid-Eastern Athletic Conference
Feb 11-13, 2010
8.95
(+0.0)
Hokie Invitational
Jan 22-23, 2010
9.02
(+0.0)
Maryland Terrapin Indoor Invitational
Jan 16, 2010
9.13
(+0.0)
Maryland Terrapin Indoor Invitational
Jan 16, 2010
9.50
(+0.0)
Father Diamond Meet
Jan 9, 2010
8.74
(+0.0)
Bison Opener / Multi
Dec 4- 5, 2009
8.88
(+0.0)
Bison Opener / Multi
Dec 4- 5, 2009
8.9
(+0.0)
Penn State National Invitational
Jan 30-31, 2009
8.83
(+0.0)
2009 Hampton Indoor Invitational
Jan 23-24, 2009
9.
(+0.0)
2009 Hampton Indoor Invitational
Jan 23-24, 2009
8.89
(+0.0)
Bison Opener
Dec 5- 6, 2008
9.07
(+0.0)
Bison Opener
Dec 5- 6, 2008
9.02
(+0.0)
Bucknell Bison Opener
Nov 30-Dec 1, 2007
9.13
(+0.0)
Bucknell Bison Opener
Nov 30-Dec 1, 2007
9.83
Delaware Thomson Invitational
Feb 10, 2007
9.32
Maryland Terrapin Indoor Invitational
Jan 20, 2007
9.28
Bucknell Bison Opener
Dec 2, 2006
9.46
Bucknell Bison Opener
Dec 2, 2006
100 Hurdles (Outdoor)
Top↑
14.2
(+0.0)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
Apr 10-11, 2009
14.46
(2.2)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
Apr 10-11, 2009
14.09
(1.4)
2009 Colonial Relays
Apr 3- 4, 2009
14.42
(2.9)
Lou Onesty/Milton G. Abramson Invitational
Apr 11-12, 2008
100 Hurdles (Outdoor)
Top↑
NT
(0.5)
Don Webster Invitational
Apr 9, 2011
14.56
(1.2)
Wake Forest Open
Mar 19-20, 2010
4 x 100 Relay (Outdoor)
Top↑
49.4
Wake Forest Open
Mar 19-20, 2010
Long Jump (Outdoor)
Top↑
NM
NM
University of Virginia-Lou Onesty/Milton G. Abramson Invite
Apr 10-11, 2009
5.72m
18' 9.25"
2009 Colonial Relays
Apr 3- 4, 2009
5.15m
(+0.0)
16' 10.75"
Lou Onesty/Milton G. Abramson Invitational
Apr 11-12, 2008
5.53m
(-3.3)
18' 1.75"
George Mason Outdoor Track Spring Classic
Mar 31, 2007
5.55m
18' 2.5"
University of Delaware
Jan 20, 2007
Long Jump (Indoor)
Top↑
4.76m
15' 7.5"
Mid-Eastern Athletic Conference
Feb 11-13, 2010
NM
NM
Bison Opener
Dec 5- 6, 2008
5.14m
16' 10.5"
Bucknell Bison Opener
Nov 30-Dec 1, 2007
5.55m
18' 2.5"
Delaware Thomson Invitational
Feb 10, 2007
4.32m
14' 2.25"
Maryland Terrapin Indoor Invitational
Jan 20, 2007
NM
NM
Bucknell Bison Opener
Dec 2, 2006
2011 Outdoors
100 Meters
12.93
(-0.3)
MSU Legacy
April 22-23, 2011
100 Hurdles
NT
(0.5)
Don Webster Invitational
April 9, 2011
2010 Outdoors
100 Hurdles
14.56
(1.2)
Wake Forest Open
March 19-20, 2010
4 x 100 Relay
49.4
Wake Forest Open
March 19-20, 2010
2010 Indoors
60 Hurdles
8.97
(+0.0)
Mid-Eastern Athletic Conference
February 11-13, 2010
8.95
(+0.0)
Hokie Invitational
January 22-23, 2010
9.02
(+0.0)
Maryland Terrapin Indoor Invitational
January 16, 2010
9.13
(+0.0)
Maryland Terrapin Indoor Invitational
January 16, 2010
9.50
(+0.0)
Father Diamond Meet
January 9, 2010
Long Jump
4.76m
Mid-Eastern Athletic Conference
February 11-13, 2010
2009 Indoors
55 Meters
7.46
(+0.0)
Vince Brown Invitational
February 7, 2009
7.57
(+0.0)
Vince Brown Invitational
February 7, 2009
60 Meters
8.12
(+0.0)
Bison Opener / Multi
December 4- 5, 2009
8.11
(+0.0)
Bison Opener / Multi
December 4- 5, 2009
8.25
(+0.0)
2009 Hampton Indoor Invitational
January 23-24, 2009
55 Hurdles
8.2
(+0.0)
Vince Brown Invitational
February 7, 2009
8.29
(+0.0)
Vince Brown Invitational
February 7, 2009
60 Hurdles
8.74
(+0.0)
Bison Opener / Multi
December 4- 5, 2009
8.88
(+0.0)
Bison Opener / Multi
December 4- 5, 2009
8.9
(+0.0)
Penn State National Invitational
January 30-31, 2009
8.83
(+0.0)
2009 Hampton Indoor Invitational
January 23-24, 2009
9.
(+0.0)
2009 Hampton Indoor Invitational
January 23-24, 2009
2009 Outdoors
100 Meters
12.86
(0.5)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
April 10-11, 2009
100 Hurdles
14.2
(+0.0)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
April 10-11, 2009
14.46
(2.2)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
April 10-11, 2009
14.09
(1.4)
2009 Colonial Relays
April 3- 4, 2009
Long Jump
NM
University of Virginia-Lou Onesty/Milton G. Abramson Invite
April 10-11, 2009
5.72m
2009 Colonial Relays
April 3- 4, 2009
2008 Indoors
60 Meters
8.05
(+0.0)
Bison Opener
December 5- 6, 2008
8.06
(+0.0)
Bison Opener
December 5- 6, 2008
60 Hurdles
8.89
(+0.0)
Bison Opener
December 5- 6, 2008
9.07
(+0.0)
Bison Opener
December 5- 6, 2008
Long Jump
NM
Bison Opener
December 5- 6, 2008
2008 Outdoors
100 Meters
12.53
(1.3)
Lou Onesty/Milton G. Abramson Invitational
April 11-12, 2008
100 Hurdles
14.42
(2.9)
Lou Onesty/Milton G. Abramson Invitational
April 11-12, 2008
Long Jump
5.15m
(+0.0)
Lou Onesty/Milton G. Abramson Invitational
April 11-12, 2008
2007 Indoors
60 Meters
8.35
(+0.0)
Bucknell Bison Opener
November 30-December 1, 2007
60 Hurdles
9.02
(+0.0)
Bucknell Bison Opener
November 30-December 1, 2007
9.13
(+0.0)
Bucknell Bison Opener
November 30-December 1, 2007
9.83
Delaware Thomson Invitational
February 10, 2007
9.32
Maryland Terrapin Indoor Invitational
January 20, 2007
Long Jump
5.14m
Bucknell Bison Opener
November 30-December 1, 2007
5.55m
Delaware Thomson Invitational
February 10, 2007
4.32m
Maryland Terrapin Indoor Invitational
January 20, 2007
2007 Outdoors
60 Hurdles
9.83
University of Delaware
January 20, 2007
Long Jump
5.53m
(-3.3)
George Mason Outdoor Track Spring Classic
March 31, 2007
5.55m
University of Delaware
January 20, 2007
2006 Indoors
200 Meters
28.37
Bucknell Bison Opener
December 2, 2006
60 Hurdles
9.28
Bucknell Bison Opener
December 2, 2006
9.46
Bucknell Bison Opener
December 2, 2006
Long Jump
NM
Bucknell Bison Opener
December 2, 2006
100 Meters (Outdoors)
2011
12.93
(-0.3)
MSU Legacy
(Apr 22-23, 2011)
2009
12.86
(0.5)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
(Apr 10-11, 2009)
2008
12.53
(1.3)
Lou Onesty/Milton G. Abramson Invitational
(Apr 11-12, 2008)
60 Hurdles (Outdoors)
2007
9.83
University of Delaware
(Jan 20, 2007)
100 Hurdles (Outdoors)
2009
14.09
(1.4)
2009 Colonial Relays
(Apr 3- 4, 2009)
100 Hurdles (Outdoors)
2010
14.56
(1.2)
Wake Forest Open
(Mar 19-20, 2010)
Long Jump (Outdoors)
2009
5.72m
2009 Colonial Relays
(Apr 3- 4, 2009)
2008
5.15m
(+0.0)
Lou Onesty/Milton G. Abramson Invitational
(Apr 11-12, 2008)
2007
5.55m
University of Delaware
(Jan 20, 2007)
55 Meters (Indoors)
2009
7.46
(+0.0)
Vince Brown Invitational
(Feb 7, 2009)
60 Meters (Indoors)
2009
8.11
(+0.0)
Bison Opener / Multi
(Dec 4- 5, 2009)
2008
8.05
(+0.0)
Bison Opener
(Dec 5- 6, 2008)
2007
8.35
(+0.0)
Bucknell Bison Opener
(Nov 30-Dec 1, 2007)
200 Meters (Indoors)
2006
28.37
Bucknell Bison Opener
(Dec 2, 2006)
55 Hurdles (Indoors)
2009
8.2
(+0.0)
Vince Brown Invitational
(Feb 7, 2009)
60 Hurdles (Indoors)
2010
8.95
(+0.0)
Hokie Invitational
(Jan 22-23, 2010)
2009
8.74
(+0.0)
Bison Opener / Multi
(Dec 4- 5, 2009)
2008
8.89
(+0.0)
Bison Opener
(Dec 5- 6, 2008)
2007
9.02
(+0.0)
Bucknell Bison Opener
(Nov 30-Dec 1, 2007)
2006
9.28
Bucknell Bison Opener
(Dec 2, 2006)
Long Jump (Indoors)
2010
4.76m
Mid-Eastern Athletic Conference
(Feb 11-13, 2010)
2007
5.55m
Delaware Thomson Invitational
(Feb 10, 2007)