College Bests

55 100
11.46 (-1.1)
400 500
800 1000
1500 55H
60H 110H
16.32 (-0.6)
HJ
  6' 6.25"
PV
  11' 9.75"
LJ
6.51m (-0.7)
  21' 4.25"
SP
  36' 0.25"
DT
  126' 3"
JT
  149' 10"
HEP DEC
IC4A Outdoor Championship    May 14-16, 2010
4x400 3:15.91 22nd (P)
Rutgers Invitational    May 8, 2010
400 NT
Atlantic 10 Outdoor Championships    May 1- 2, 2010
Dec 5912 4th
100 11.46 (-1.1) 2nd
LJ 6.51m (-0.7) 21' 4.25" 2nd
SP 10.92m 35' 10" 3rd
HJ 1.84m 6' 0.5" 6th
400 49.49 2nd
110H 16.32 (-0.6) 5th
DT NM NM
PV 3.60m 11' 9.75" 6th
JT 42.42m 139' 2" 5th
1500 4:32.56 2nd
Penn Relays    Apr 20-24, 2010
4x400 3:20.5 5th (P)
SHR (480) 1:01.66 4th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
4x400 3:24.09 3rd (F)
HJ 1.82m 5' 11.5" 10th (F)
PV NH NH
SP 9.03m 29' 7.5" 30th (F)
DT 38.49m 126' 3" 11th (F)
JT 40.71m 133' 7" 30th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
110H 16.70 (-0.5) 11th (F)
4x400 NT
HJ NH NH
JT 43.47m 142' 7" 14th (F)
45th Colonial Relays    Apr 2- 3, 2010
400 50.33 35th (F)
4x200 1:28.87 6th (F)
4x400 3:19.09 16th (F)
HJ NH NH
Villanova Outdoor Duals    Mar 27, 2010
800 2:02.84 14th (F)
110H 17.57 (-0.1) 6th (F)
JT 45.67m 149' 10" 4th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
4x400 3:18.7 24th (P)
Atlantic 10 Championships    Feb 20, 2010
Hep 4770 2nd
55 6.87 (+0.0) 3rd
LJ 6.42m 21' 0.75" 3rd
SP 10.98m 36' 0.25" 1st
HJ 1.99m 6' 6.25" 1st
55H 8.35 (+0.0) 5th
PV 3.25m 10' 8" 8th
1000 2:43.31 2nd
Navy vs. Rutgers, Temple    Jan 23, 2010
400 50.58 8th (F)
60H 9.21 (+0.0) 14th (P)
NYRR Saturday Night at the Armory I    Jan 16, 2010
400 51.58 10th (F)
60H 9.24 (+0.0) 17th (F)
HJ 1.89m 6' 2.25" 7th (F)
Jack Pyrah Invitational    Dec 5, 2009
500 1:08.73 6th (F)
55H 8.56 (+0.0) 10th (F)
4x400 3:40.4 10th (F)
LJ 5.97m 19' 7" 7th (F)
SP 10.93m 35' 10.5" 8th (F)
University of Pennsylvania Invitational    Apr 4, 2009
800 2:08.38 76th (F)
18th Annual Winter Classic    Feb 14, 2009
LJ 6.31m 20' 8.5" 9th (F)
NYC Gotham Cup    Jan 16, 2009
60H 9.49 (+0.0) 31st (P)
HJ 1.84m 6' 0.5" 6th (F)
Metro Coaches Invitational    Jan 9, 2009
60H 9.52 (+0.0) 13th (F)
60H 9.52 (+0.0) 13th (P)
HJ NH NH
Jack Pyrah Invitational    Dec 5, 2008
55H 8.71 (+0.0) 8th (F)
SP 10.54m 34' 7" 17th (F)
TCNJ Lion's Invitational    Apr 26, 2008
400 51.99 15th (F)
LJ 5.98m (0.2) 19' 7.5" 13th (F)
University of Pennsylvania Invitational    Apr 5, 2008
110H 17.39 (2.4) 22nd (F)
HJ NH NH
SP 11.21m 36' 9.5" 19th (F)
Towson University Invitational    Mar 22, 2008
800 NT
SP 11.24m 36' 10.5" 13th (F)
JT 40.25m 132' 1" 12th (F)
NYC Gotham Cup    Jan 18, 2008
60H 9.4 (+0.0) 36th (P)
HJ NH NH
Penn State Relays    Jan 12, 2008
HJ 1.84m 6' 0.5" 15th (F)
LJ 5.70m 18' 8.5" 22nd (F)
Bucknell Bison Opener    Nov 30-Dec 1, 2007
Hep 4409 3rd
College of New Jersey Lion's Invitational    Apr 27-28, 2007
JT 33.56m 110' 1" 28th (F)
12th Annual Monmouth University Season Opener    Mar 23-24, 2007
110H 17.93 (+0.0) 19th (F)
HJ 5' 10" 1.77m 12th (F)
Delaware Thomson Invitational    Feb 10, 2007
1000 2:48.84 7th (F)
HJ 1.78m 5' 10" 3rd (F)
Bison Open/Multi 2007    Jan 26-27, 2007
HJ NH NH
University of Delaware    Jan 20, 2007
1000 2:48.84 7th (F)
HJ 1.78m 5' 10" 3rd (F)
Great Dane Classic    Jan 19, 2007
HJ 1.86m 6' 1.25" 12th (F)
LJ 5.94m 19' 6" 27th (F)
New Balance NYC Gotham Cup    Jan 12, 2007
500 1:10.63 58th (F)
LJ 5.41m 17' 9" 56th (F)
Jack Pyrah Invitational    Dec 1, 2006
500 1:11.89 10th (F)
PV NH NH
SP 9.58m 31' 5.25" 17th (F)
55 Meters (Indoor)
Top↑
6.87 (+0.0)
Atlantic 10 Championships Feb 20, 2010
60 Meters (Indoor)
Top↑
7.5h (+0.0)
Bucknell Bison Opener Nov 30-Dec 1, 2007
100 Meters (Outdoor)
Top↑
11.46 (-1.1)
Atlantic 10 Outdoor Championships May 1- 2, 2010
400 Meters (Outdoor)
Top↑
NT
Rutgers Invitational May 8, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
45th Colonial Relays Apr 2- 3, 2010
TCNJ Lion's Invitational Apr 26, 2008
400 Meters (Indoor)
Top↑
Navy vs. Rutgers, Temple Jan 23, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
500 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2009
New Balance NYC Gotham Cup Jan 12, 2007
Jack Pyrah Invitational Dec 1, 2006
800 Meters (Outdoor)
Top↑
Villanova Outdoor Duals Mar 27, 2010
University of Pennsylvania Invitational Apr 4, 2009
NT
Towson University Invitational Mar 22, 2008
1000 Meters (Outdoor)
Top↑
University of Delaware Jan 20, 2007
1000 Meters (Indoor)
Top↑
Atlantic 10 Championships Feb 20, 2010
Bucknell Bison Opener Nov 30-Dec 1, 2007
Delaware Thomson Invitational Feb 10, 2007
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 1- 2, 2010
55 Hurdles (Indoor)
Top↑
8.35 (+0.0)
Atlantic 10 Championships Feb 20, 2010
8.56 (+0.0)
Jack Pyrah Invitational Dec 5, 2009
8.71 (+0.0)
Jack Pyrah Invitational Dec 5, 2008
60 Hurdles (Indoor)
Top↑
9.21 (+0.0)
Navy vs. Rutgers, Temple Jan 23, 2010
9.24 (+0.0)
NYRR Saturday Night at the Armory I Jan 16, 2010
9.49 (+0.0)
NYC Gotham Cup Jan 16, 2009
9.52 (+0.0)
Metro Coaches Invitational Jan 9, 2009
9.52 (+0.0)
Metro Coaches Invitational Jan 9, 2009
9.4 (+0.0)
NYC Gotham Cup Jan 18, 2008
9.0h (+0.0)
Bucknell Bison Opener Nov 30-Dec 1, 2007
110 Hurdles (Outdoor)
Top↑
16.32 (-0.6)
Atlantic 10 Outdoor Championships May 1- 2, 2010
16.70 (-0.5)
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
17.57 (-0.1)
Villanova Outdoor Duals Mar 27, 2010
17.39 (2.4)
University of Pennsylvania Invitational Apr 5, 2008
17.93 (+0.0)
12th Annual Monmouth University Season Opener Mar 23-24, 2007
4 x 200 Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
IC4A Outdoor Championship May 14-16, 2010
Penn Relays Apr 20-24, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
NT
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
IC4A Indoor Championship Mar 6- 7, 2010
Jack Pyrah Invitational Dec 5, 2009
Shuttle Hurdle Relay (120 Meters) (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
High Jump (Outdoor)
Top↑
6' 0.5"
Atlantic 10 Outdoor Championships May 1- 2, 2010
5' 11.5"
Moravian Greyhound Invitational Apr 16-17, 2010
NH
NH
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
NH
NH
45th Colonial Relays Apr 2- 3, 2010
NH
NH
University of Pennsylvania Invitational Apr 5, 2008
1.77m
12th Annual Monmouth University Season Opener Mar 23-24, 2007
5' 10"
University of Delaware Jan 20, 2007
High Jump (Indoor)
Top↑
6' 6.25"
Atlantic 10 Championships Feb 20, 2010
6' 2.25"
NYRR Saturday Night at the Armory I Jan 16, 2010
6' 0.5"
NYC Gotham Cup Jan 16, 2009
NH
NH
Metro Coaches Invitational Jan 9, 2009
NH
NH
NYC Gotham Cup Jan 18, 2008
6' 0.5"
Penn State Relays Jan 12, 2008
6' 1.25"
Bucknell Bison Opener Nov 30-Dec 1, 2007
5' 10"
Delaware Thomson Invitational Feb 10, 2007
NH
NH
Bison Open/Multi 2007 Jan 26-27, 2007
6' 1.25"
Great Dane Classic Jan 19, 2007
Pole Vault (Outdoor)
Top↑
11' 9.75"
Atlantic 10 Outdoor Championships May 1- 2, 2010
NH
NH
Moravian Greyhound Invitational Apr 16-17, 2010
Pole Vault (Indoor)
Top↑
10' 8"
Atlantic 10 Championships Feb 20, 2010
9' 11.75"
Bucknell Bison Opener Nov 30-Dec 1, 2007
NH
NH
Jack Pyrah Invitational Dec 1, 2006
Long Jump (Outdoor)
Top↑
6.51m (-0.7)
21' 4.25"
Atlantic 10 Outdoor Championships May 1- 2, 2010
5.98m (0.2)
19' 7.5"
TCNJ Lion's Invitational Apr 26, 2008
Long Jump (Indoor)
Top↑
21' 0.75"
Atlantic 10 Championships Feb 20, 2010
19' 7"
Jack Pyrah Invitational Dec 5, 2009
20' 8.5"
18th Annual Winter Classic Feb 14, 2009
18' 8.5"
Penn State Relays Jan 12, 2008
19' 1.5"
Bucknell Bison Opener Nov 30-Dec 1, 2007
19' 6"
Great Dane Classic Jan 19, 2007
17' 9"
New Balance NYC Gotham Cup Jan 12, 2007
Shot Put (Outdoor)
Top↑
35' 10"
Atlantic 10 Outdoor Championships May 1- 2, 2010
29' 7.5"
Moravian Greyhound Invitational Apr 16-17, 2010
36' 9.5"
University of Pennsylvania Invitational Apr 5, 2008
36' 10.5"
Towson University Invitational Mar 22, 2008
Shot Put (Indoor)
Top↑
36' 0.25"
Atlantic 10 Championships Feb 20, 2010
35' 10.5"
Jack Pyrah Invitational Dec 5, 2009
34' 7"
Jack Pyrah Invitational Dec 5, 2008
NM
NM
Thomson Invitational at the University of Delaware Feb 2, 2008
38' 5.5"
Bucknell Bison Opener Nov 30-Dec 1, 2007
31' 5.25"
Jack Pyrah Invitational Dec 1, 2006
Discus (Outdoor)
Top↑
NM
NM
Atlantic 10 Outdoor Championships May 1- 2, 2010
126' 3"
Moravian Greyhound Invitational Apr 16-17, 2010
Javelin (Outdoor)
Top↑
139' 2"
Atlantic 10 Outdoor Championships May 1- 2, 2010
133' 7"
Moravian Greyhound Invitational Apr 16-17, 2010
142' 7"
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
149' 10"
Villanova Outdoor Duals Mar 27, 2010
132' 1"
Towson University Invitational Mar 22, 2008
110' 1"
College of New Jersey Lion's Invitational Apr 27-28, 2007
Heptathlon (Indoor)
Top↑
Atlantic 10 Championships Feb 20, 2010
Bucknell Bison Opener Nov 30-Dec 1, 2007
Decathlon (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 1- 2, 2010

2010 Outdoors

100 Meters
11.46 (-1.1)
Atlantic 10 Outdoor Championships May 1- 2, 2010
400 Meters
NT
Rutgers Invitational May 8, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
45th Colonial Relays April 2- 3, 2010
800 Meters
Villanova Outdoor Duals March 27, 2010
1500 Meters
Atlantic 10 Outdoor Championships May 1- 2, 2010
110 Hurdles
16.32 (-0.6)
Atlantic 10 Outdoor Championships May 1- 2, 2010
16.70 (-0.5)
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
17.57 (-0.1)
Villanova Outdoor Duals March 27, 2010
4 x 200 Relay
45th Colonial Relays April 2- 3, 2010
4 x 400 Relay
IC4A Outdoor Championship May 14-16, 2010
Penn Relays April 20-24, 2010
Moravian Greyhound Invitational April 16-17, 2010
NT
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
45th Colonial Relays April 2- 3, 2010
Shuttle Hurdle Relay (120 Meters)
Penn Relays April 20-24, 2010
High Jump
Atlantic 10 Outdoor Championships May 1- 2, 2010
Moravian Greyhound Invitational April 16-17, 2010
NH
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
NH
45th Colonial Relays April 2- 3, 2010
Pole Vault
Atlantic 10 Outdoor Championships May 1- 2, 2010
NH
Moravian Greyhound Invitational April 16-17, 2010
Long Jump
6.51m (-0.7)
Atlantic 10 Outdoor Championships May 1- 2, 2010
Shot Put
Atlantic 10 Outdoor Championships May 1- 2, 2010
Moravian Greyhound Invitational April 16-17, 2010
Discus
NM
Atlantic 10 Outdoor Championships May 1- 2, 2010
Moravian Greyhound Invitational April 16-17, 2010
Javelin
Atlantic 10 Outdoor Championships May 1- 2, 2010
Moravian Greyhound Invitational April 16-17, 2010
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
Villanova Outdoor Duals March 27, 2010
Decathlon
Atlantic 10 Outdoor Championships May 1- 2, 2010

2010 Indoors

55 Meters
6.87 (+0.0)
Atlantic 10 Championships February 20, 2010
400 Meters
Navy vs. Rutgers, Temple January 23, 2010
NYRR Saturday Night at the Armory I January 16, 2010
1000 Meters
Atlantic 10 Championships February 20, 2010
55 Hurdles
8.35 (+0.0)
Atlantic 10 Championships February 20, 2010
60 Hurdles
9.21 (+0.0)
Navy vs. Rutgers, Temple January 23, 2010
9.24 (+0.0)
NYRR Saturday Night at the Armory I January 16, 2010
4 x 400 Relay
IC4A Indoor Championship March 6- 7, 2010
High Jump
Atlantic 10 Championships February 20, 2010
NYRR Saturday Night at the Armory I January 16, 2010
Pole Vault
Atlantic 10 Championships February 20, 2010
Long Jump
Atlantic 10 Championships February 20, 2010
Shot Put
Atlantic 10 Championships February 20, 2010
Heptathlon
Atlantic 10 Championships February 20, 2010

2009 Indoors

500 Meters
Jack Pyrah Invitational December 5, 2009
55 Hurdles
8.56 (+0.0)
Jack Pyrah Invitational December 5, 2009
60 Hurdles
9.49 (+0.0)
NYC Gotham Cup January 16, 2009
9.52 (+0.0)
Metro Coaches Invitational January 9, 2009
9.52 (+0.0)
Metro Coaches Invitational January 9, 2009
4 x 400 Relay
Jack Pyrah Invitational December 5, 2009
High Jump
NYC Gotham Cup January 16, 2009
NH
Metro Coaches Invitational January 9, 2009
Long Jump
Jack Pyrah Invitational December 5, 2009
18th Annual Winter Classic February 14, 2009
Shot Put
Jack Pyrah Invitational December 5, 2009

2009 Outdoors

2008 Indoors

55 Hurdles
8.71 (+0.0)
Jack Pyrah Invitational December 5, 2008
60 Hurdles
9.4 (+0.0)
NYC Gotham Cup January 18, 2008
High Jump
NH
NYC Gotham Cup January 18, 2008
Penn State Relays January 12, 2008
Long Jump
Penn State Relays January 12, 2008
Shot Put
Jack Pyrah Invitational December 5, 2008
NM
Thomson Invitational at the University of Delaware February 2, 2008

2008 Outdoors

400 Meters
TCNJ Lion's Invitational April 26, 2008
800 Meters
NT
Towson University Invitational March 22, 2008
110 Hurdles
17.39 (2.4)
University of Pennsylvania Invitational April 5, 2008
High Jump
NH
University of Pennsylvania Invitational April 5, 2008
Long Jump
5.98m (0.2)
TCNJ Lion's Invitational April 26, 2008
Shot Put
University of Pennsylvania Invitational April 5, 2008
Towson University Invitational March 22, 2008
Javelin
Towson University Invitational March 22, 2008

2007 Indoors

60 Meters
7.5h (+0.0)
Bucknell Bison Opener November 30-December 1, 2007
500 Meters
New Balance NYC Gotham Cup January 12, 2007
1000 Meters
Bucknell Bison Opener November 30-December 1, 2007
Delaware Thomson Invitational February 10, 2007
60 Hurdles
9.0h (+0.0)
Bucknell Bison Opener November 30-December 1, 2007
High Jump
Bucknell Bison Opener November 30-December 1, 2007
Delaware Thomson Invitational February 10, 2007
NH
Bison Open/Multi 2007 January 26-27, 2007
Great Dane Classic January 19, 2007
Pole Vault
Bucknell Bison Opener November 30-December 1, 2007
Long Jump
Bucknell Bison Opener November 30-December 1, 2007
Great Dane Classic January 19, 2007
New Balance NYC Gotham Cup January 12, 2007
Shot Put
Bucknell Bison Opener November 30-December 1, 2007
Heptathlon
Bucknell Bison Opener November 30-December 1, 2007

2007 Outdoors

1000 Meters
University of Delaware January 20, 2007
110 Hurdles
17.93 (+0.0)
12th Annual Monmouth University Season Opener March 23-24, 2007
High Jump
12th Annual Monmouth University Season Opener March 23-24, 2007
University of Delaware January 20, 2007
Javelin
College of New Jersey Lion's Invitational April 27-28, 2007

2006 Indoors

500 Meters
Jack Pyrah Invitational December 1, 2006
Pole Vault
NH
Jack Pyrah Invitational December 1, 2006
Shot Put
Jack Pyrah Invitational December 1, 2006
100 Meters (Outdoors)
2010  
11.46 (-1.1)
(May 1- 2, 2010)
400 Meters (Outdoors)
2010  
(May 1- 2, 2010)
2008  
(Apr 26, 2008)
800 Meters (Outdoors)
2010  
(Mar 27, 2010)
2009  
1000 Meters (Outdoors)
2007  
(Jan 20, 2007)
1500 Meters (Outdoors)
2010  
(May 1- 2, 2010)
110 Hurdles (Outdoors)
2010  
16.32 (-0.6)
(May 1- 2, 2010)
2007  
17.93 (+0.0)
High Jump (Outdoors)
2010  
(May 1- 2, 2010)
2007  
Pole Vault (Outdoors)
2010  
(May 1- 2, 2010)
Long Jump (Outdoors)
2010  
6.51m (-0.7)
(May 1- 2, 2010)
2008  
5.98m (0.2)
(Apr 26, 2008)
Shot Put (Outdoors)
2010  
(May 1- 2, 2010)
2008  
(Mar 22, 2008)
Discus (Outdoors)
2010  
(Apr 16-17, 2010)
Javelin (Outdoors)
2010  
(Mar 27, 2010)
2008  
(Mar 22, 2008)
2007  
Decathlon (Outdoors)
2010  
(May 1- 2, 2010)
55 Meters (Indoors)
2010  
6.87 (+0.0)
(Feb 20, 2010)
60 Meters (Indoors)
2007  
7.5h (+0.0)
(Nov 30-Dec 1, 2007)
400 Meters (Indoors)
2010  
(Jan 23, 2010)
500 Meters (Indoors)
2009  
(Dec 5, 2009)
2007  
(Jan 12, 2007)
2006  
(Dec 1, 2006)
1000 Meters (Indoors)
2010  
(Feb 20, 2010)
2007  
(Feb 10, 2007)
55 Hurdles (Indoors)
2010  
8.35 (+0.0)
(Feb 20, 2010)
2009  
8.56 (+0.0)
(Dec 5, 2009)
2008  
8.71 (+0.0)
(Dec 5, 2008)
60 Hurdles (Indoors)
2010  
9.21 (+0.0)
(Jan 23, 2010)
2009  
9.49 (+0.0)
(Jan 16, 2009)
2008  
9.4 (+0.0)
(Jan 18, 2008)
2007  
9.0h (+0.0)
(Nov 30-Dec 1, 2007)
High Jump (Indoors)
2010  
(Feb 20, 2010)
2009  
(Jan 16, 2009)
2008  
(Jan 12, 2008)
2007  
(Jan 19, 2007)
Pole Vault (Indoors)
2010  
(Feb 20, 2010)
2007  
(Nov 30-Dec 1, 2007)
Long Jump (Indoors)
2010  
(Feb 20, 2010)
2009  
(Feb 14, 2009)
2008  
(Jan 12, 2008)
2007  
(Jan 19, 2007)
Shot Put (Indoors)
2010  
(Feb 20, 2010)
2009  
(Dec 5, 2009)
2008  
(Dec 5, 2008)
2007  
(Nov 30-Dec 1, 2007)
2006  
(Dec 1, 2006)
Heptathlon (Indoors)
2010  
(Feb 20, 2010)
2007  
(Nov 30-Dec 1, 2007)