TFRRS | Mark Del Monaco – Track and Field Results & Statistics

MARK DEL MONACO (SR-4)

LA SALLE

College Bests

MILE	4:55.87	3000	9:16.68
5000	15:43.81	10,000	34:06.65

Duke Invitational Apr 8- 9, 2011
5000	15:43.81	17th (F)

2010 Lions Last Chance May 20, 2010
5000	17:10.62	12th (F)

Princeton Sam Howell Friday Night Races Apr 2, 2010
10,000	34:06.65	22nd (F)

NYU Fastrack Invite Feb 26, 2010
3000	9:58.79	40th (F)

Lafayette/Rider Winter Games - Invitational Feb 12, 2010
3000	9:16.68	26th (F)

Haverford Invitational Feb 7, 2010
Mile	4:55.87	29th (F)
3000	9:39.85	9th (F)

Albany Great Dane Classic Jan 22, 2010
5000	NT

Swarthmore Last Chance Meet May 11, 2009
5000	15:50.43	30th (F)

Lions Invitational Apr 25, 2009
3000S	10:55.3	7th (F)

Widener Invitational Apr 17-18, 2009
10,000	33:36.2	3rd (F)

Thomson Invitational @ University of Delaware Jan 31, 2009
5000	16:13.72	2nd (F)

Metro Coaches Invitational Jan 9, 2009
3000	9:29.65	15th (F)

University of Pennsylvania Invitational Apr 5, 2008
3000S	11:04.26	21st (F)

Swarthmore Last Chance May 14, 2007
5000	16:47.86	24th (F)

Widener Invitational Apr 20-21, 2007
5000	16:45.43	44th (F)

QUICK LINKS:

Mile
3000
5000
10,000
3000S

Mile (Indoor) Top↑
4:55.87	Haverford Invitational	Feb 7, 2010

3000 Meters (Indoor) Top↑
9:58.79	NYU Fastrack Invite	Feb 26, 2010
9:16.68	Lafayette/Rider Winter Games - Invitational	Feb 12, 2010
9:39.85	Haverford Invitational	Feb 7, 2010
9:29.65	Metro Coaches Invitational	Jan 9, 2009

5000 Meters (Outdoor) Top↑
15:43.81	Duke Invitational	Apr 8- 9, 2011
17:10.62	2010 Lions Last Chance	May 20, 2010
15:50.43	Swarthmore Last Chance Meet	May 11, 2009
16:47.86	Swarthmore Last Chance	May 14, 2007
16:45.43	Widener Invitational	Apr 20-21, 2007

5000 Meters (Indoor) Top↑
NT	Albany Great Dane Classic	Jan 22, 2010
16:13.72	Thomson Invitational @ University of Delaware	Jan 31, 2009

10,000 Meters (Outdoor) Top↑
34:06.65	Princeton Sam Howell Friday Night Races	Apr 2, 2010
33:36.2	Widener Invitational	Apr 17-18, 2009

3000 Steeplechase (Outdoor) Top↑
10:55.3	Lions Invitational	Apr 25, 2009
11:04.26	University of Pennsylvania Invitational	Apr 5, 2008

2011 Outdoors

5000 Meters
15:43.81	Duke Invitational	April 8- 9, 2011

2010 Outdoors

5000 Meters
17:10.62	2010 Lions Last Chance	May 20, 2010

10,000 Meters
34:06.65	Princeton Sam Howell Friday Night Races	April 2, 2010

2010 Indoors

Mile
4:55.87	Haverford Invitational	February 7, 2010

3000 Meters
9:58.79	NYU Fastrack Invite	February 26, 2010
9:16.68	Lafayette/Rider Winter Games - Invitational	February 12, 2010
9:39.85	Haverford Invitational	February 7, 2010

5000 Meters
NT	Albany Great Dane Classic	January 22, 2010

2009 Outdoors

5000 Meters
15:50.43	Swarthmore Last Chance Meet	May 11, 2009

10,000 Meters
33:36.2	Widener Invitational	April 17-18, 2009

3000 Steeplechase
10:55.3	Lions Invitational	April 25, 2009

2009 Indoors

3000 Meters
9:29.65	Metro Coaches Invitational	January 9, 2009

5000 Meters
16:13.72	Thomson Invitational @ University of Delaware	January 31, 2009

2008 Outdoors

3000 Steeplechase
11:04.26	University of Pennsylvania Invitational	April 5, 2008

2007 Outdoors

5000 Meters
16:47.86	Swarthmore Last Chance	May 14, 2007
16:45.43	Widener Invitational	April 20-21, 2007

5000 Meters (Outdoors)
2011	15:43.81	Duke Invitational (Apr 8- 9, 2011)
2010	17:10.62	2010 Lions Last Chance (May 20, 2010)
2009	15:50.43	Swarthmore Last Chance Meet (May 11, 2009)
2007	16:45.43	Widener Invitational (Apr 20-21, 2007)

10,000 Meters (Outdoors)
2010	34:06.65	Princeton Sam Howell Friday Night Races (Apr 2, 2010)
2009	33:36.2	Widener Invitational (Apr 17-18, 2009)

3000 Steeplechase (Outdoors)
2009	10:55.3	Lions Invitational (Apr 25, 2009)
2008	11:04.26	University of Pennsylvania Invitational (Apr 5, 2008)

Mile (Indoors)
2010	4:55.87	Haverford Invitational (Feb 7, 2010)

3000 Meters (Indoors)
2010	9:16.68	Lafayette/Rider Winter Games - Invitational (Feb 12, 2010)
2009	9:29.65	Metro Coaches Invitational (Jan 9, 2009)

5000 Meters (Indoors)
2009	16:13.72	Thomson Invitational @ University of Delaware (Jan 31, 2009)