RACHEL AMARAL (SR-4)

HOLY CROSS

College Bests

SP
  38' 0.75"
DT
  133' 2"
HT
  145' 5"
WT
  50' 0.5"
NEICAAA Outdoor Track & Field Championship    May 6- 8, 2010
DT 37.15m 121' 10" 16th (F)
HT 43.48m 142' 8" 22nd (F)
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2010
DT 35.43m 116' 3" 12th (F)
HT 44.33m 145' 5" 9th (F)
Brown Springtime Invitational    Apr 25, 2010
SP 11.22m 36' 9.75" 11th (F)
DT 38.94m 127' 9" 6th (F)
HT 41.46m 136' 0" 6th (F)
Holy Cross Quad    Apr 18, 2010
SP 11.06m 36' 3.5" 6th (F)
DT 38.78m 127' 3" 1st (F)
HT NM NM
UMass Spring Meet    Apr 10, 2010
SP 10.54m 34' 7" 15th (F)
DT 40.59m 133' 2" 5th (F)
HT 41.24m 135' 4" 7th (F)
Duke Invitational    Apr 2- 3, 2010
SP 11.15m 36' 7" 16th (F)
DT 38.41m 126' 0" 10th (F)
RPI Outdoor Early Invitational    Mar 27, 2010
4x400 4:07.22 2nd (F)
SP 11.09m 36' 4.75" 4th (F)
SP 11.07m 36' 4" 3rd (P)
DT 38.34m 125' 9" 1st (F)
DT 38.34m 125' 9" 1st (P)
HT 43.23m 141' 10" 2nd (F)
HT 43.23m 141' 10" 2nd (P)
Northeastern Spring Open    Mar 20, 2010
SP 10.84m 35' 6.75" 7th (F)
DT 35.30m 115' 10" 7th (F)
HT 40.61m 133' 3" 9th (F)
2010 NEICAAA Indoor Track & Field Championships    Feb 26-27, 2010
WT 14.30m 46' 11" 22nd (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2010
SP 11.40m 37' 5" 10th (F)
WT 14.78m 48' 6" 9th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
SP 11.43m 37' 6" 16th (F)
WT 14.26m 46' 9.5" 11th (F)
Maine & Holy Cross Open    Feb 6, 2010
SP 11.60m 38' 0.75" 2nd (F)
WT 15.25m 50' 0.5" 1st (F)
Boston Indoor Games (Collegiate Division)    Jan 29, 2010
SP 11.34m 37' 2.5" 12th (F)
WT 13.72m 45' 0.25" 11th (F)
UNH & Holy Cross    Jan 23, 2010
SP 11.27m 36' 11.75" 2nd (F)
WT 14.53m 47' 8" 2nd (F)
URI Sorlien Invitational    Jan 15, 2010
SP 10.58m 34' 8.5" 9th (F)
WT 14.26m 46' 9.5" 6th (F)
Army Carleton Crowell Open    Jan 8- 9, 2010
SP 10.40m 34' 1.5" 11th (F)
WT 12.83m 42' 1.25" 14th (F)
2009 NEICAAA All-New England Championship    May 8- 9, 2009
DT 36.98m 121' 4" 13th (F)
2009 Patriot League Outdoor Track and Field Championship    May 1- 2, 2009
SP 11.15m 36' 7" 13th (F)
DT 36.18m 118' 8" 10th (F)
HT 44.45m 145' 10" 10th (F)
Northeastern Spring Open    Mar 21, 2009
SP 10.30m 33' 9.5" 8th (F)
DT 36.53m 119' 10" 6th (F)
HT 39.57m 129' 10" 9th (F)
2009 NEICAAA Indoor Track Championships    Feb 27-28, 2009
WT 14.51m 47' 7.25" 15th (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2009
SP 11.39m 37' 4.5" 10th (F)
WT 14.40m 47' 3" 9th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
SP 10.88m 35' 8.5" 25th (F)
WT 14.15m 46' 5.25" 16th (F)
Reebok Boston Indoor Games (Collegiate Division)    Jan 30, 2009
SP 10.94m 35' 10.75" 14th (F)
WT 15.95m 52' 4" 5th (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
SP 10.95m 35' 11.25" 22nd (F)
WT 14.03m 46' 0.5" 14th (F)
2008 All-New England Outdoor Track Championship    May 8-10, 2008
SP 11.58m 38' 0" 23rd (F)
DT 40.53m 133' 0" 8th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 11-12, 2008
SP 11.32m 37' 1.75" 16th (F)
DT 36.68m 120' 4" 12th (F)
HT 40.41m 132' 7" 18th (F)
Northeastern Spring Open    Mar 22, 2008
SP 11.30m 37' 1" 4th (F)
DT 36.18m 118' 8" 3rd (F)
HT 39.36m 129' 2" 7th (F)
2008 All-New England Indoor Track Championship    Feb 29-Mar 1, 2008
SP 11.86m 38' 11" 21st (F)
WT 13.27m 43' 6.5" 22nd (F)
MIT Coed Invitational    Feb 16, 2008
SP 11.48m 37' 8" 3rd (F)
WT 14.34m 47' 0.75" 2nd (F)
Boston University Valentine Invitational    Feb 8- 9, 2008
SP 11.59m 38' 0.25" 22nd (F)
WT 13.12m 43' 0.5" 31st (F)
Reebok Boston Indoor Games (College Division)    Jan 25, 2008
SP 11.51m 37' 9.25" 8th (F)
WT 14.53m 47' 8" 3rd (F)
Fordham Invitational    Jan 11, 2008
SP 11.27m 36' 11.75" 7th (F)
WT 14.21m 46' 7.5" 1st (F)
Northeastern Bernard Solomon ''Husky'' Invitational    Apr 14, 2007
SP 11.02m 36' 2" 6th (F)
DT 37.43m 122' 10" 6th (F)
HT 34.07m 111' 9" 15th (F)
Northeastern Spring Open    Mar 24, 2007
SP 10.87m 35' 8" 10th (F)
DT 33.26m 109' 1" 9th (F)
HT 34.44m 113' 0" 16th (F)
2007 New England Indoor Track Championships    Feb 23-24, 2007
SP 11.71m 38' 5" 18th (F)
Reebok Boston Indoor Games (Collegiate Division)    Jan 26, 2007
SP 11.84m 38' 10.25" 7th (F)
WT 12.61m 41' 4.5" 15th (F)
4 x 400 Relay (Outdoor)
Top↑
RPI Outdoor Early Invitational Mar 27, 2010
Shot Put (Outdoor)
Top↑
36' 9.75"
Brown Springtime Invitational Apr 25, 2010
36' 3.5"
Holy Cross Quad Apr 18, 2010
34' 7"
UMass Spring Meet Apr 10, 2010
36' 7"
Duke Invitational Apr 2- 3, 2010
36' 4.75"
RPI Outdoor Early Invitational Mar 27, 2010
36' 4"
RPI Outdoor Early Invitational Mar 27, 2010
35' 6.75"
Northeastern Spring Open Mar 20, 2010
36' 7"
2009 Patriot League Outdoor Track and Field Championship May 1- 2, 2009
33' 9.5"
Northeastern Spring Open Mar 21, 2009
38' 0"
2008 All-New England Outdoor Track Championship May 8-10, 2008
37' 1.75"
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008
37' 1"
Northeastern Spring Open Mar 22, 2008
36' 2"
Northeastern Bernard Solomon ''Husky'' Invitational Apr 14, 2007
35' 8"
Northeastern Spring Open Mar 24, 2007
Shot Put (Indoor)
Top↑
37' 5"
Patriot League Indoor Track & Field Championships Feb 19-21, 2010
37' 6"
2010 Boston University Valentine Invitational Feb 12-13, 2010
38' 0.75"
Maine & Holy Cross Open Feb 6, 2010
37' 2.5"
Boston Indoor Games (Collegiate Division) Jan 29, 2010
36' 11.75"
UNH & Holy Cross Jan 23, 2010
34' 8.5"
URI Sorlien Invitational Jan 15, 2010
34' 1.5"
Army Carleton Crowell Open Jan 8- 9, 2010
37' 4.5"
Patriot League Indoor Track & Field Championships Feb 20-22, 2009
35' 8.5"
2009 Boston University Valentine Invitational Feb 13-14, 2009
35' 10.75"
Reebok Boston Indoor Games (Collegiate Division) Jan 30, 2009
35' 11.25"
2009 Boston University Terrier Invitational Jan 23-24, 2009
38' 11"
2008 All-New England Indoor Track Championship Feb 29-Mar 1, 2008
37' 8"
MIT Coed Invitational Feb 16, 2008
38' 0.25"
Boston University Valentine Invitational Feb 8- 9, 2008
37' 9.25"
Reebok Boston Indoor Games (College Division) Jan 25, 2008
36' 11.75"
Fordham Invitational Jan 11, 2008
38' 5"
2007 New England Indoor Track Championships Feb 23-24, 2007
38' 10.25"
Reebok Boston Indoor Games (Collegiate Division) Jan 26, 2007
Discus (Outdoor)
Top↑
121' 10"
NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
116' 3"
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2010
127' 9"
Brown Springtime Invitational Apr 25, 2010
127' 3"
Holy Cross Quad Apr 18, 2010
133' 2"
UMass Spring Meet Apr 10, 2010
126' 0"
Duke Invitational Apr 2- 3, 2010
125' 9"
RPI Outdoor Early Invitational Mar 27, 2010
125' 9"
RPI Outdoor Early Invitational Mar 27, 2010
115' 10"
Northeastern Spring Open Mar 20, 2010
121' 4"
2009 NEICAAA All-New England Championship May 8- 9, 2009
118' 8"
2009 Patriot League Outdoor Track and Field Championship May 1- 2, 2009
119' 10"
Northeastern Spring Open Mar 21, 2009
133' 0"
2008 All-New England Outdoor Track Championship May 8-10, 2008
120' 4"
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008
118' 8"
Northeastern Spring Open Mar 22, 2008
122' 10"
Northeastern Bernard Solomon ''Husky'' Invitational Apr 14, 2007
109' 1"
Northeastern Spring Open Mar 24, 2007
Hammer (Outdoor)
Top↑
142' 8"
NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
145' 5"
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2010
136' 0"
Brown Springtime Invitational Apr 25, 2010
NM
NM
Holy Cross Quad Apr 18, 2010
135' 4"
UMass Spring Meet Apr 10, 2010
141' 10"
RPI Outdoor Early Invitational Mar 27, 2010
141' 10"
RPI Outdoor Early Invitational Mar 27, 2010
133' 3"
Northeastern Spring Open Mar 20, 2010
145' 10"
2009 Patriot League Outdoor Track and Field Championship May 1- 2, 2009
129' 10"
Northeastern Spring Open Mar 21, 2009
132' 7"
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008
129' 2"
Northeastern Spring Open Mar 22, 2008
111' 9"
Northeastern Bernard Solomon ''Husky'' Invitational Apr 14, 2007
113' 0"
Northeastern Spring Open Mar 24, 2007
Weight Throw (Indoor)
Top↑
46' 11"
2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
48' 6"
Patriot League Indoor Track & Field Championships Feb 19-21, 2010
46' 9.5"
2010 Boston University Valentine Invitational Feb 12-13, 2010
50' 0.5"
Maine & Holy Cross Open Feb 6, 2010
45' 0.25"
Boston Indoor Games (Collegiate Division) Jan 29, 2010
47' 8"
UNH & Holy Cross Jan 23, 2010
46' 9.5"
URI Sorlien Invitational Jan 15, 2010
42' 1.25"
Army Carleton Crowell Open Jan 8- 9, 2010
47' 7.25"
2009 NEICAAA Indoor Track Championships Feb 27-28, 2009
47' 3"
Patriot League Indoor Track & Field Championships Feb 20-22, 2009
46' 5.25"
2009 Boston University Valentine Invitational Feb 13-14, 2009
52' 4"
Reebok Boston Indoor Games (Collegiate Division) Jan 30, 2009
46' 0.5"
2009 Boston University Terrier Invitational Jan 23-24, 2009
43' 6.5"
2008 All-New England Indoor Track Championship Feb 29-Mar 1, 2008
47' 0.75"
MIT Coed Invitational Feb 16, 2008
43' 0.5"
Boston University Valentine Invitational Feb 8- 9, 2008
47' 8"
Reebok Boston Indoor Games (College Division) Jan 25, 2008
46' 7.5"
Fordham Invitational Jan 11, 2008
41' 4.5"
Reebok Boston Indoor Games (Collegiate Division) Jan 26, 2007

2010 Outdoors

4 x 400 Relay
RPI Outdoor Early Invitational March 27, 2010
Shot Put
Brown Springtime Invitational April 25, 2010
Holy Cross Quad April 18, 2010
UMass Spring Meet April 10, 2010
Duke Invitational April 2- 3, 2010
RPI Outdoor Early Invitational March 27, 2010
RPI Outdoor Early Invitational March 27, 2010
Northeastern Spring Open March 20, 2010
Discus
NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
Patriot League Outdoor Track & Field Championships April 30-May 1, 2010
Brown Springtime Invitational April 25, 2010
Holy Cross Quad April 18, 2010
UMass Spring Meet April 10, 2010
Duke Invitational April 2- 3, 2010
RPI Outdoor Early Invitational March 27, 2010
RPI Outdoor Early Invitational March 27, 2010
Northeastern Spring Open March 20, 2010
Hammer
NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
Patriot League Outdoor Track & Field Championships April 30-May 1, 2010
Brown Springtime Invitational April 25, 2010
NM
Holy Cross Quad April 18, 2010
UMass Spring Meet April 10, 2010
RPI Outdoor Early Invitational March 27, 2010
RPI Outdoor Early Invitational March 27, 2010
Northeastern Spring Open March 20, 2010

2010 Indoors

Shot Put
Patriot League Indoor Track & Field Championships February 19-21, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Maine & Holy Cross Open February 6, 2010
Boston Indoor Games (Collegiate Division) January 29, 2010
UNH & Holy Cross January 23, 2010
URI Sorlien Invitational January 15, 2010
Army Carleton Crowell Open January 8- 9, 2010
Weight Throw
2010 NEICAAA Indoor Track & Field Championships February 26-27, 2010
Patriot League Indoor Track & Field Championships February 19-21, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Maine & Holy Cross Open February 6, 2010
Boston Indoor Games (Collegiate Division) January 29, 2010
UNH & Holy Cross January 23, 2010
URI Sorlien Invitational January 15, 2010
Army Carleton Crowell Open January 8- 9, 2010

2009 Outdoors

2009 Indoors

2008 Outdoors

2008 Indoors

2007 Outdoors

2007 Indoors

Shot Put (Outdoors)
2010  
(Apr 25, 2010)
2009  
2008  
2007  
Discus (Outdoors)
2010  
(Apr 10, 2010)
2009  
2008  
2007  
Hammer (Outdoors)
2010  
2009  
2008  
2007  
(Mar 24, 2007)
Shot Put (Indoors)
2010  
(Feb 6, 2010)
2009  
2008  
2007  
Weight Throw (Indoors)
2010  
(Feb 6, 2010)
2009  
2008  
2007