College Bests

800 1500
MILE 5000
2000S 3000S
CWU Spike Arlt Invitational    Apr 16, 2011
3000S 9:46.8h 1st (F)
Seattle Pacific Last Chance Meet    Feb 26, 2011
Mile 4:11.97 3rd (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
Mile 4:17.54 5th (F)
UW Husky Classic    Feb 11-12, 2011
Mile 4:16.23 83rd (F)
UW Invitational    Jan 28-29, 2011
Mile 4:18.53 35th (F)
UW Indoor Preview    Jan 15, 2011
Mile 4:15.48 12th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
5000 14:49.48 5th (F)
3000S 9:10.84 3rd (F)
UW Ken Shannon Invitational    May 8, 2010
1500 3:55.93 8th (F)
Oregon Relays presented by Oregon Community Credit Union    Apr 30-May 1, 2010
3000S 9:15.13 9th (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
Mile 4:19.66 11th (F)
WAR 3 at Spokane CC    Apr 10, 2010
3000S 9:28.67 1st (F)
JD Shotwell Invitational    Apr 3, 2010
800 1:59.90 2nd (F)
1500 4:00.43 1st (F)
Stanford Invitational    Mar 26-27, 2010
3000S 9:26.99 19th (F)
Oregon Preview    Mar 20, 2010
2000S 6:06.15 4th (F)
SPU Division II Last Chance    Feb 27, 2010
Mile 4:19.50 3rd (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
800 1:57.87 5th (F)
Mile 4:18.78 5th (F)
DMR 10:32.07 3rd (F)
UW Indoor Open 2010    Feb 14, 2010
800 1:56.08 5th (F)
UW Husky Classic    Feb 12-13, 2010
Mile 4:17.03 32nd (F)
UW Invitational    Jan 29-30, 2010
Mile 4:13.62 22nd (F)
UW Indoor Preview    Jan 16, 2010
Mile 4:11.39 12th (F)
Ken Shannon-Ken Foreman Invite    May 8, 2009
3000S 9:30.26 1st (F)
OREGON RELAYS    Apr 23-25, 2009
3000S 9:43.26 11th (F)
San Francisco State Distance Carnival    Mar 27, 2009
1500 3:52.84 4th (F)
Sacramento State Hornet Invitational    Mar 21, 2009
3000S 9:20.38 3rd (F)
Ken Shannon/Ken Foreman Invitational @UW    May 10, 2008
800 1:55.61 9th (F)
Baldy Castillo Invitational    Mar 21-22, 2008
1500 3:59.28 15th (F)
WSU Cougar Invitational    Apr 21, 2007
1500 4:03.57 6th (F)
UW Outdoor Preview    Mar 16, 2007
1500 4:06.34 15th (F)
University of Washington Indoor Open Meet    Feb 11, 2007
Mile 4:24.18 13th (F)
800 Meters (Outdoor)
Top↑
JD Shotwell Invitational Apr 3, 2010
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Indoor Open 2010 Feb 14, 2010
1500 Meters (Outdoor)
Top↑
UW Ken Shannon Invitational May 8, 2010
JD Shotwell Invitational Apr 3, 2010
San Francisco State Distance Carnival Mar 27, 2009
Oregon Relays presented by Oregon Community Credit Union Apr 25-26, 2008
Baldy Castillo Invitational Mar 21-22, 2008
WSU Cougar Invitational Apr 21, 2007
UW Outdoor Preview Mar 16, 2007
Mile (Outdoor)
Top↑
WWU Twilite Track & Field Meet Apr 23, 2010
Mile (Indoor)
Top↑
Seattle Pacific Last Chance Meet Feb 26, 2011
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Husky Classic Feb 11-12, 2011
UW Invitational Jan 28-29, 2011
UW Indoor Preview Jan 15, 2011
SPU Division II Last Chance Feb 27, 2010
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Husky Classic Feb 12-13, 2010
UW Invitational Jan 29-30, 2010
UW Indoor Preview Jan 16, 2010
University of Washington Indoor Open Meet Feb 11, 2007
3000 Meters (Indoor)
Top↑
UW Indoor Preview (Non-Division I/Open Athletes) Jan 13, 2007
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 14-15, 2010
2000 Steeplechase (Outdoor)
Top↑
Oregon Preview Mar 20, 2010
3000 Steeplechase (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 16, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
Oregon Relays presented by Oregon Community Credit Union Apr 30-May 1, 2010
WAR 3 at Spokane CC Apr 10, 2010
Stanford Invitational Mar 26-27, 2010
Ken Shannon-Ken Foreman Invite May 8, 2009
OREGON RELAYS Apr 23-25, 2009
UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) Apr 9-11, 2009
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Apr 9-11, 2009
Sacramento State Hornet Invitational Mar 21, 2009
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20, 2010

2011 Outdoors

3000 Steeplechase
CWU Spike Arlt Invitational April 16, 2011

2011 Indoors

Mile
Seattle Pacific Last Chance Meet February 26, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Husky Classic February 11-12, 2011
UW Invitational January 28-29, 2011
UW Indoor Preview January 15, 2011

2010 Outdoors

800 Meters
JD Shotwell Invitational April 3, 2010
1500 Meters
UW Ken Shannon Invitational May 8, 2010
JD Shotwell Invitational April 3, 2010
Mile
WWU Twilite Track & Field Meet April 23, 2010
5000 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
2000 Steeplechase
Oregon Preview March 20, 2010
3000 Steeplechase
GNAC Outdoor Track & Field Championships May 14-15, 2010
Oregon Relays presented by Oregon Community Credit Union April 30-May 1, 2010
WAR 3 at Spokane CC April 10, 2010
Stanford Invitational March 26-27, 2010

2010 Indoors

800 Meters
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Mile
SPU Division II Last Chance February 27, 2010
GNAC Indoor Track & Field Championships February 20, 2010
UW Husky Classic February 12-13, 2010
UW Invitational January 29-30, 2010
UW Indoor Preview January 16, 2010
Distance Medley Relay
GNAC Indoor Track & Field Championships February 20, 2010

2009 Outdoors

2008 Outdoors

2007 Outdoors

1500 Meters
WSU Cougar Invitational April 21, 2007
UW Outdoor Preview March 16, 2007

2007 Indoors

800 Meters (Outdoors)
2010  
(Apr 3, 2010)
2008  
1500 Meters (Outdoors)
2010  
(May 8, 2010)
2009  
2008  
2007  
(Apr 21, 2007)
Mile (Outdoors)
2010  
(Apr 23, 2010)
5000 Meters (Outdoors)
2010  
2000 Steeplechase (Outdoors)
2010  
(Mar 20, 2010)
3000 Steeplechase (Outdoors)
2011  
(Apr 16, 2011)
2010  
2009  
800 Meters (Indoors)
2010  
(Feb 14, 2010)
Mile (Indoors)
2011  
2010  
(Jan 16, 2010)
2007  
3000 Meters (Indoors)
2007