College Bests

1000 1500
MILE 3000
3000S  

IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
1000 2:25.97 11th (P)
America East Indoor Track & Field Championships    Feb 18-19, 2011
DMR 10:04.08 5th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
1000 2:28.91 15th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
DMR 10:22.24 7th (F)
NCAA Division I East Region Prelims    May 27-29, 2010
3000S 9:10.08 32nd (P)
America East Championships    May 1- 2, 2010
1500 3:49.50 4th (F)
3000S 9:03.36 3rd (F)
Penn Relays    Apr 20-24, 2010
3000S 9:03.4 3rd (F)
DMR 9:57.61 2nd (F)
Joe Hilton Carolina Fast Times    Apr 10, 2010
1500 3:52.87 22nd (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
3000S 8:57.94 3rd (F)
IC4A Indoor Championship    Mar 6- 7, 2010
Mile 4:09.08 15th (P)
America East Championship    Feb 19-20, 2010
Mile 4:09.35 4th (F)
4x800 7:40.8 2nd (F)
DMR 10:00.58 4th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
Mile 4:07.83 5th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
1000 2:28.67 2nd (F)
DMR 10:17.82 1st (F)
NYC Gotham Cup    Jan 15, 2010
3000 8:32.74 5th (F)
NYU Fastrack Invitational    Feb 27, 2009
Mile 4:08.5 1st (F)
America East Indoor Track & Field Championships    Feb 20-21, 2009
1000 2:26.58 4th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
1000 2:26.99 3rd (F)
Giegengack Invitational    Feb 6- 7, 2009
Mile 4:12.41 8th (F)
Harvard Open    Dec 13, 2008
3000 8:33.19 2nd (F)
50th Annual Mt. SAC Relays (University/College)    Apr 17-20, 2008
3000S 9:00.25 3rd (F)
NY Metropolitan Outdoor Championships    Apr 21, 2007
1500 3:55.29 2nd (F)
1000 Meters (Indoor)
Top↑
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Metropolitan Indoor Championships Jan 29-30, 2010
America East Indoor Track & Field Championships Feb 20-21, 2009
2009 Boston University Valentine Invitational Feb 13-14, 2009
1500 Meters (Outdoor)
Top↑
America East Championships May 1- 2, 2010
Joe Hilton Carolina Fast Times Apr 10, 2010
NY Metropolitan Outdoor Championships Apr 21, 2007
Mile (Indoor)
Top↑
IC4A Indoor Championship Mar 6- 7, 2010
America East Championship Feb 19-20, 2010
Yale Giegengack Invitational Feb 5- 6, 2010
NYU Fastrack Invitational Feb 27, 2009
Giegengack Invitational Feb 6- 7, 2009
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 15, 2010
Harvard Open Dec 13, 2008
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Region Prelims May 27-29, 2010
America East Championships May 1- 2, 2010
Penn Relays Apr 20-24, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
50th Annual Mt. SAC Relays (University/College) Apr 17-20, 2008
4 x 800 Relay (Indoor)
Top↑
America East Championship Feb 19-20, 2010
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 18-19, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
America East Championship Feb 19-20, 2010
Metropolitan Indoor Championships Jan 29-30, 2010

2011 Indoors

2010 Outdoors

1500 Meters
America East Championships May 1- 2, 2010
Joe Hilton Carolina Fast Times April 10, 2010
3000 Steeplechase
NCAA Division I East Region Prelims May 27-29, 2010
America East Championships May 1- 2, 2010
Penn Relays April 20-24, 2010
Princeton Sam Howell Friday Night Races April 2, 2010
Distance Medley Relay
Penn Relays April 20-24, 2010

2010 Indoors

1000 Meters
Metropolitan Indoor Championships January 29-30, 2010
Mile
IC4A Indoor Championship March 6- 7, 2010
America East Championship February 19-20, 2010
Yale Giegengack Invitational February 5- 6, 2010
3000 Meters
NYC Gotham Cup January 15, 2010
4 x 800 Relay
America East Championship February 19-20, 2010
Distance Medley Relay
America East Championship February 19-20, 2010
Metropolitan Indoor Championships January 29-30, 2010

2009 Indoors

2008 Indoors

3000 Meters
Harvard Open December 13, 2008

2008 Outdoors

3000 Steeplechase
50th Annual Mt. SAC Relays (University/College) April 17-20, 2008

2007 Outdoors

1500 Meters
NY Metropolitan Outdoor Championships April 21, 2007
1000 Meters (Indoors)
2011  
2010  
(Jan 29-30, 2010)
2009  
Mile (Indoors)
2010  
(Feb 5- 6, 2010)
2009  
(Feb 27, 2009)
3000 Meters (Indoors)
2010  
(Jan 15, 2010)
2008  
(Dec 13, 2008)
1500 Meters (Outdoors)
2010  
(May 1- 2, 2010)
2007  
3000 Steeplechase (Outdoors)
2010  
2008