College Bests

55 200
26.39 (0.9)
500 800
55H 60H
100H
16.52 (-1.5)
HJ
  5' 3"
LJ
5.26m (+0.0)
  17' 3.25"
SP
  31' 7.25"
JT
  63' 3"
PENT
HEP  

Atlantic 10 Outdoor Championships    May 1- 2, 2010
HJ 1.60m 5' 3" 5th (F)
Hep 3995 5th
100H 16.65 (0.7) 7th
HJ 1.58m 5' 2.25" 3rd
SP 9.35m 30' 8.25" 4th
200 26.39 (0.9) 4th
LJ 5.00m (-0.5) 16' 5" 5th
JT 18.45m 60' 6" 8th
800 2:39.61 9th
Penn Relays    Apr 20-24, 2010
4x100 49.36 8th (P)
45th Colonial Relays    Apr 2- 3, 2010
100H 16.52 (-1.5) 36th (F)
HJ 1.55m 5' 1" 15th (F)
LJ 4.98m (-0.8) 16' 4.25" 36th (F)
Villanova Outdoor Duals    Mar 27, 2010
800 2:46.62 12th (F)
JT 19.28m 63' 3" 5th (F)
Atlantic 10 Championships    Feb 20, 2010
HJ 1.55m 5' 1" 9th (F)
Pent 3176 4th
55H 8.83 (+0.0) 6th
HJ 1.57m 5' 1.75" 4th
SP 9.63m 31' 7.25" 8th
LJ 5.17m 16' 11.5" 3rd
800 2:41.46 11th
Haverford Invitational    Feb 7, 2010
55 7.61 (+0.0) 9th (F)
800 2:48.42 20th (F)
LJ 5.26m 17' 3.25" 1st (F)
SP 8.68m 28' 5.75" 6th (F)
Penn State National    Jan 29-30, 2010
Pent 3117 12th
60H 9.35 (+0.0) 11th
HJ 1.60m 5' 3" 9th
SP 9.35m 30' 8.25" 13th
LJ 5.04m 16' 6.5" 11th
800 2:47.87 14th
Princeton Relays    Jan 23, 2010
300 43.89 22nd (F)
HJ NH NH
SP 7.11m 23' 4" 30th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
60H 9.48 (+0.0) 11th (F)
HJ 1.55m 5' 1" 7th (F)
Jack Pyrah Invitational    Dec 5, 2009
500 1:30.14 19th (F)
55H 8.87 (+0.0) 10th (F)
4x400 4:19.88 8th (F)
LJ 4.97m 16' 3.75" 5th (F)
SP 8.24m 27' 0.5" 11th (F)
University of Pennsylvania Invitational    Apr 4, 2009
100 13.74 (3.2) 41st (F)
100H 16.26 (-0.6) 23rd (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
100H 16.9 (+0.0) 13th (F)
18th Annual Winter Classic    Feb 14, 2009
500 1:29.15 17th (F)
HJ 1.50m 4' 11" 6th (F)
Bison Open & Multi 2009    Jan 30-31, 2009
60 8.33 (+0.0) 14th (F)
60 8.31 (+0.0) 13th (P)
Pent 2704 10th
NYC Gotham Cup    Jan 16, 2009
LJ 4.86m 15' 11.5" 21st (F)
Metro Coaches Invitational    Jan 9, 2009
60H 9.78 (+0.0) 11th (F)
60H 10.15 (+0.0) 14th (P)
HJ 1.50m 4' 11" 9th (F)
Jack Pyrah Invitational    Dec 5, 2008
55 7.71 (+0.0) 14th (F)
55H 10.35 (+0.0) 18th (F)
LJ 4.83m 15' 10.25" 6th (F)
TCNJ Lion's Invitational    Apr 26, 2008
LJ 5.03m (3.5) 16' 6" 8th (F)
University of Pennsylvania Invitational    Apr 5, 2008
100H 17.21 (1.4) 25th (F)
LJ 4.98m (2.3) 16' 4.25" 24th (F)
Towson University Invitational    Mar 22, 2008
HJ 1.50m 4' 11" 5th (F)
LJ NM NM
18th Annual Bucknell Winter Classic    Feb 9, 2008
HJ 1.50m 4' 11" 11th (F)
LJ 5.21m 17' 1.25" 5th (F)
Thomson Invitational at the University of Delaware    Feb 2, 2008
200 27.03 (+0.0) 24th (F)
HJ 1.55m 5' 1" 8th (F)
LJ 4.95m 16' 3" 14th (F)
NYC Gotham Cup    Jan 18, 2008
HJ 1.55m 5' 1" 14th (F)
LJ NM NM
Penn State Relays    Jan 12, 2008
55 7.62 (+0.0) 17th (P)
HJ 1.55m 5' 1" 12th (F)
LJ 5.17m 16' 11.5" 13th (F)
Villanova Jack Pyrah Invitational    Dec 7, 2007
300 43.65 8th (F)
HJ NH NH
LJ 5.29m 17' 4.25" 2nd (F)
12th Annual Monmouth University Season Opener    Mar 23-24, 2007
200 28.22 (+0.0) 31st (F)
LJ NM NM
Delaware Thomson Invitational    Feb 10, 2007
60 8.6 28th (P)
200 28.04 26th (F)
LJ 4.96m 16' 3.25" 10th (F)
Bison Open/Multi 2007    Jan 26-27, 2007
200 28.41 27th (P)
University of Delaware    Jan 20, 2007
60 8.6 28th (P)
200 28.04 26th (F)
LJ 4.96m 16' 3.25" 10th (F)
55 Meters (Indoor)
Top↑
7.61 (+0.0)
Haverford Invitational Feb 7, 2010
7.71 (+0.0)
Jack Pyrah Invitational Dec 5, 2008
7.62 (+0.0)
Penn State Relays Jan 12, 2008
60 Meters (Outdoor)
Top↑
8.6
University of Delaware Jan 20, 2007
60 Meters (Indoor)
Top↑
8.33 (+0.0)
Bison Open & Multi 2009 Jan 30-31, 2009
8.31 (+0.0)
Bison Open & Multi 2009 Jan 30-31, 2009
8.6
Delaware Thomson Invitational Feb 10, 2007
100 Meters (Outdoor)
Top↑
13.74 (3.2)
University of Pennsylvania Invitational Apr 4, 2009
200 Meters (Outdoor)
Top↑
26.39 (0.9)
Atlantic 10 Outdoor Championships May 1- 2, 2010
28.22 (+0.0)
12th Annual Monmouth University Season Opener Mar 23-24, 2007
University of Delaware Jan 20, 2007
200 Meters (Indoor)
Top↑
27.03 (+0.0)
Thomson Invitational at the University of Delaware Feb 2, 2008
Delaware Thomson Invitational Feb 10, 2007
Bison Open/Multi 2007 Jan 26-27, 2007
300 Meters (Indoor)
Top↑
Princeton Relays Jan 23, 2010
Villanova Jack Pyrah Invitational Dec 7, 2007
500 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2009
18th Annual Winter Classic Feb 14, 2009
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 1- 2, 2010
Villanova Outdoor Duals Mar 27, 2010
800 Meters (Indoor)
Top↑
Atlantic 10 Championships Feb 20, 2010
Haverford Invitational Feb 7, 2010
Penn State National Jan 29-30, 2010
Bison Open & Multi 2009 Jan 30-31, 2009
55 Hurdles (Indoor)
Top↑
8.83 (+0.0)
Atlantic 10 Championships Feb 20, 2010
8.87 (+0.0)
Jack Pyrah Invitational Dec 5, 2009
9.41 (+0.0)
Bison Open & Multi 2009 Jan 30-31, 2009
10.35 (+0.0)
Jack Pyrah Invitational Dec 5, 2008
60 Hurdles (Indoor)
Top↑
9.35 (+0.0)
Penn State National Jan 29-30, 2010
9.48 (+0.0)
NYRR Saturday Night at the Armory I Jan 16, 2010
9.78 (+0.0)
Metro Coaches Invitational Jan 9, 2009
10.15 (+0.0)
Metro Coaches Invitational Jan 9, 2009
100 Hurdles (Outdoor)
Top↑
16.65 (0.7)
Atlantic 10 Outdoor Championships May 1- 2, 2010
16.26 (-0.6)
University of Pennsylvania Invitational Apr 4, 2009
16.9 (+0.0)
2009 Danny Curran Invitational Mar 27-28, 2009
17.21 (1.4)
University of Pennsylvania Invitational Apr 5, 2008
100 Hurdles (Outdoor)
Top↑
16.52 (-1.5)
45th Colonial Relays Apr 2- 3, 2010
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
4 x 400 Relay (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2009
High Jump (Outdoor)
Top↑
5' 2.25"
Atlantic 10 Outdoor Championships May 1- 2, 2010
5' 3"
Atlantic 10 Outdoor Championships May 1- 2, 2010
5' 1"
45th Colonial Relays Apr 2- 3, 2010
4' 11"
Towson University Invitational Mar 22, 2008
High Jump (Indoor)
Top↑
5' 1.75"
Atlantic 10 Championships Feb 20, 2010
5' 1"
Atlantic 10 Championships Feb 20, 2010
5' 3"
Penn State National Jan 29-30, 2010
NH
NH
Princeton Relays Jan 23, 2010
5' 1"
NYRR Saturday Night at the Armory I Jan 16, 2010
4' 11"
18th Annual Winter Classic Feb 14, 2009
5' 2.25"
Bison Open & Multi 2009 Jan 30-31, 2009
4' 11"
Metro Coaches Invitational Jan 9, 2009
4' 11"
18th Annual Bucknell Winter Classic Feb 9, 2008
5' 1"
Thomson Invitational at the University of Delaware Feb 2, 2008
5' 1"
NYC Gotham Cup Jan 18, 2008
5' 1"
Penn State Relays Jan 12, 2008
NH
NH
Villanova Jack Pyrah Invitational Dec 7, 2007
Long Jump (Outdoor)
Top↑
5.00m (-0.5)
16' 5"
Atlantic 10 Outdoor Championships May 1- 2, 2010
4.98m (-0.8)
16' 4.25"
45th Colonial Relays Apr 2- 3, 2010
5.03m (3.5)
16' 6"
TCNJ Lion's Invitational Apr 26, 2008
4.98m (2.3)
16' 4.25"
University of Pennsylvania Invitational Apr 5, 2008
NM
NM
Towson University Invitational Mar 22, 2008
NM
NM
12th Annual Monmouth University Season Opener Mar 23-24, 2007
16' 3.25"
University of Delaware Jan 20, 2007
Long Jump (Indoor)
Top↑
16' 11.5"
Atlantic 10 Championships Feb 20, 2010
17' 3.25"
Haverford Invitational Feb 7, 2010
16' 6.5"
Penn State National Jan 29-30, 2010
16' 3.75"
Jack Pyrah Invitational Dec 5, 2009
16' 3"
Bison Open & Multi 2009 Jan 30-31, 2009
15' 11.5"
NYC Gotham Cup Jan 16, 2009
15' 10.25"
Jack Pyrah Invitational Dec 5, 2008
17' 1.25"
18th Annual Bucknell Winter Classic Feb 9, 2008
16' 3"
Thomson Invitational at the University of Delaware Feb 2, 2008
NM
NM
NYC Gotham Cup Jan 18, 2008
16' 11.5"
Penn State Relays Jan 12, 2008
17' 4.25"
Villanova Jack Pyrah Invitational Dec 7, 2007
16' 3.25"
Delaware Thomson Invitational Feb 10, 2007
Shot Put (Outdoor)
Top↑
30' 8.25"
Atlantic 10 Outdoor Championships May 1- 2, 2010
Shot Put (Indoor)
Top↑
31' 7.25"
Atlantic 10 Championships Feb 20, 2010
28' 5.75"
Haverford Invitational Feb 7, 2010
30' 8.25"
Penn State National Jan 29-30, 2010
23' 4"
Princeton Relays Jan 23, 2010
27' 0.5"
Jack Pyrah Invitational Dec 5, 2009
24' 9.25"
Bison Open & Multi 2009 Jan 30-31, 2009
Javelin (Outdoor)
Top↑
60' 6"
Atlantic 10 Outdoor Championships May 1- 2, 2010
63' 3"
Villanova Outdoor Duals Mar 27, 2010
Pentathlon (Indoor)
Top↑
Atlantic 10 Championships Feb 20, 2010
Penn State National Jan 29-30, 2010
Bison Open & Multi 2009 Jan 30-31, 2009
Heptathlon (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 1- 2, 2010

2010 Outdoors

200 Meters
26.39 (0.9)
Atlantic 10 Outdoor Championships May 1- 2, 2010
800 Meters
Atlantic 10 Outdoor Championships May 1- 2, 2010
Villanova Outdoor Duals March 27, 2010
100 Hurdles
16.65 (0.7)
Atlantic 10 Outdoor Championships May 1- 2, 2010
100 Hurdles
16.52 (-1.5)
45th Colonial Relays April 2- 3, 2010
4 x 100 Relay
Penn Relays April 20-24, 2010
High Jump
Atlantic 10 Outdoor Championships May 1- 2, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
45th Colonial Relays April 2- 3, 2010
Long Jump
5.00m (-0.5)
Atlantic 10 Outdoor Championships May 1- 2, 2010
4.98m (-0.8)
45th Colonial Relays April 2- 3, 2010
Shot Put
Atlantic 10 Outdoor Championships May 1- 2, 2010
Javelin
Atlantic 10 Outdoor Championships May 1- 2, 2010
Villanova Outdoor Duals March 27, 2010
Heptathlon
Atlantic 10 Outdoor Championships May 1- 2, 2010

2010 Indoors

55 Meters
7.61 (+0.0)
Haverford Invitational February 7, 2010
300 Meters
Princeton Relays January 23, 2010
800 Meters
Atlantic 10 Championships February 20, 2010
Haverford Invitational February 7, 2010
Penn State National January 29-30, 2010
55 Hurdles
8.83 (+0.0)
Atlantic 10 Championships February 20, 2010
60 Hurdles
9.35 (+0.0)
Penn State National January 29-30, 2010
9.48 (+0.0)
NYRR Saturday Night at the Armory I January 16, 2010
High Jump
Atlantic 10 Championships February 20, 2010
Atlantic 10 Championships February 20, 2010
Penn State National January 29-30, 2010
NH
Princeton Relays January 23, 2010
NYRR Saturday Night at the Armory I January 16, 2010
Long Jump
Atlantic 10 Championships February 20, 2010
Haverford Invitational February 7, 2010
Penn State National January 29-30, 2010
Shot Put
Atlantic 10 Championships February 20, 2010
Haverford Invitational February 7, 2010
Penn State National January 29-30, 2010
Princeton Relays January 23, 2010
Pentathlon
Atlantic 10 Championships February 20, 2010
Penn State National January 29-30, 2010

2009 Indoors

60 Meters
8.33 (+0.0)
Bison Open & Multi 2009 January 30-31, 2009
8.31 (+0.0)
Bison Open & Multi 2009 January 30-31, 2009
500 Meters
Jack Pyrah Invitational December 5, 2009
18th Annual Winter Classic February 14, 2009
800 Meters
Bison Open & Multi 2009 January 30-31, 2009
55 Hurdles
8.87 (+0.0)
Jack Pyrah Invitational December 5, 2009
9.41 (+0.0)
Bison Open & Multi 2009 January 30-31, 2009
60 Hurdles
9.78 (+0.0)
Metro Coaches Invitational January 9, 2009
10.15 (+0.0)
Metro Coaches Invitational January 9, 2009
4 x 400 Relay
Jack Pyrah Invitational December 5, 2009
High Jump
18th Annual Winter Classic February 14, 2009
Bison Open & Multi 2009 January 30-31, 2009
Metro Coaches Invitational January 9, 2009
Long Jump
Jack Pyrah Invitational December 5, 2009
Bison Open & Multi 2009 January 30-31, 2009
NYC Gotham Cup January 16, 2009
Shot Put
Jack Pyrah Invitational December 5, 2009
Bison Open & Multi 2009 January 30-31, 2009
Pentathlon
Bison Open & Multi 2009 January 30-31, 2009

2009 Outdoors

100 Meters
13.74 (3.2)
University of Pennsylvania Invitational April 4, 2009
100 Hurdles
16.26 (-0.6)
University of Pennsylvania Invitational April 4, 2009
16.9 (+0.0)
2009 Danny Curran Invitational March 27-28, 2009

2008 Indoors

55 Meters
7.71 (+0.0)
Jack Pyrah Invitational December 5, 2008
7.62 (+0.0)
Penn State Relays January 12, 2008
200 Meters
27.03 (+0.0)
Thomson Invitational at the University of Delaware February 2, 2008
55 Hurdles
10.35 (+0.0)
Jack Pyrah Invitational December 5, 2008
High Jump
18th Annual Bucknell Winter Classic February 9, 2008
Thomson Invitational at the University of Delaware February 2, 2008
NYC Gotham Cup January 18, 2008
Penn State Relays January 12, 2008
Long Jump
Jack Pyrah Invitational December 5, 2008
18th Annual Bucknell Winter Classic February 9, 2008
Thomson Invitational at the University of Delaware February 2, 2008
NM
NYC Gotham Cup January 18, 2008
Penn State Relays January 12, 2008

2008 Outdoors

100 Hurdles
17.21 (1.4)
University of Pennsylvania Invitational April 5, 2008
High Jump
Towson University Invitational March 22, 2008
Long Jump
5.03m (3.5)
TCNJ Lion's Invitational April 26, 2008
4.98m (2.3)
University of Pennsylvania Invitational April 5, 2008
NM
Towson University Invitational March 22, 2008

2007 Indoors

60 Meters
8.6
Delaware Thomson Invitational February 10, 2007
200 Meters
Delaware Thomson Invitational February 10, 2007
Bison Open/Multi 2007 January 26-27, 2007
300 Meters
Villanova Jack Pyrah Invitational December 7, 2007
High Jump
NH
Villanova Jack Pyrah Invitational December 7, 2007
Long Jump
Villanova Jack Pyrah Invitational December 7, 2007
Delaware Thomson Invitational February 10, 2007

2007 Outdoors

60 Meters
8.6
University of Delaware January 20, 2007
200 Meters
28.22 (+0.0)
12th Annual Monmouth University Season Opener March 23-24, 2007
University of Delaware January 20, 2007
Long Jump
NM
12th Annual Monmouth University Season Opener March 23-24, 2007
University of Delaware January 20, 2007
60 Meters (Outdoors)
2007  
8.6
(Jan 20, 2007)
200 Meters (Outdoors)
2010  
26.39 (0.9)
(May 1- 2, 2010)
2007  
(Jan 20, 2007)
800 Meters (Outdoors)
2010  
(May 1- 2, 2010)
100 Hurdles (Outdoors)
2010  
16.65 (0.7)
(May 1- 2, 2010)
2009  
16.26 (-0.6)
2008  
17.21 (1.4)
100 Hurdles (Outdoors)
2010  
16.52 (-1.5)
(Apr 2- 3, 2010)
High Jump (Outdoors)
2010  
(May 1- 2, 2010)
2008  
(Mar 22, 2008)
Long Jump (Outdoors)
2010  
5.00m (-0.5)
(May 1- 2, 2010)
2008  
5.03m (3.5)
(Apr 26, 2008)
2007  
(Jan 20, 2007)
Shot Put (Outdoors)
2010  
(May 1- 2, 2010)
Javelin (Outdoors)
2010  
(Mar 27, 2010)
Heptathlon (Outdoors)
2010  
(May 1- 2, 2010)
55 Meters (Indoors)
2010  
7.61 (+0.0)
(Feb 7, 2010)
2008  
7.62 (+0.0)
(Jan 12, 2008)
60 Meters (Indoors)
2009  
8.31 (+0.0)
(Jan 30-31, 2009)
2007  
8.6
(Feb 10, 2007)
200 Meters (Indoors)
2008  
27.03 (+0.0)
2007  
(Feb 10, 2007)
300 Meters (Indoors)
2010  
(Jan 23, 2010)
2007  
500 Meters (Indoors)
2009  
(Feb 14, 2009)
800 Meters (Indoors)
2010  
(Feb 20, 2010)
2009  
(Jan 30-31, 2009)
55 Hurdles (Indoors)
2010  
8.83 (+0.0)
(Feb 20, 2010)
2009  
8.87 (+0.0)
(Dec 5, 2009)
2008  
10.35 (+0.0)
(Dec 5, 2008)
60 Hurdles (Indoors)
2010  
9.35 (+0.0)
(Jan 29-30, 2010)
2009  
9.78 (+0.0)
(Jan 9, 2009)
High Jump (Indoors)
2010  
(Jan 29-30, 2010)
2009  
(Jan 30-31, 2009)
2008  
(Jan 12, 2008)
Long Jump (Indoors)
2010  
(Feb 7, 2010)
2009  
(Dec 5, 2009)
2008  
2007  
Shot Put (Indoors)
2010  
(Feb 20, 2010)
2009  
(Dec 5, 2009)
Pentathlon (Indoors)
2010  
(Feb 20, 2010)
2009  
(Jan 30-31, 2009)