FREDERICK HELM (SR-4)

INDIANAPOLIS

College Bests

55 60
100
10.57 (0.5)
200
22.02 (+0.0)
NCAA Division II Outdoor Championships    May 27-29, 2010
100 10.65 (0.3) 16th (P)
4x100 40.87 10th (P)
Cardinal Classic    May 14, 2010
100 10.79 (-1.6) 4th (F)
4x100 40.95 1st (F)
GLVC Outdoor Track and Field Championships    May 7- 8, 2010
100 10.57 (0.5) 1st (F)
100 NT (2.4)
200 21.63 (2.4) 1st (F)
200 22.13 (-0.4) 3rd (P)
4x100 41.36 2nd (F)
Illinois Twilight    Apr 30, 2010
100 10.60 (3.2) 4th (F)
Butler Stan Lyons Invite    Apr 24, 2010
100 10.96 (-3.2) 1st (F)
Indiana Little State Championships    Apr 9-10, 2010
100 10.48 (4.0) 1st (F)
100 10.72 (1.7) 1st (P)
200 21.48 (5.2) 2nd (F)
200 22.35 (0.1) 7th (P)
4x100 40.95 1st (F)
Purdue Mike Poehlein Invitational    Apr 2- 3, 2010
100 10.72 (1.8) 1st (F)
4x100 41.72 2nd (F)
Indiana Wesleyan Polar Bear Invitational    Mar 27, 2010
200 22.16 3rd (F)
4x100 41.57 1st (F)
Early Bird Relays    Mar 20, 2010
100 10.90 (-0.5) 1st (F)
200 22.03 (0.1) 4th (F)
GLVC Indoor Championships    Feb 26-27, 2010
55 6.36 (+0.0) 1st (F)
55 6.51 (+0.0) 1st (P)
200 22.27 (+0.0) 1st (F)
Purdue Boilermaker Invitational    Feb 20, 2010
60 6.87 (+0.0) 2nd (P)
Indiana Hoosier Hills    Feb 12, 2010
60 6.91 (+0.0) 2nd (F)
200 22.02 (+0.0) 3rd (F)
4x400 3:19.11 2nd (F)
Indiana Wesleyan Invitational    Jan 30, 2010
60 6.87 (+0.0) 1st (F)
60 6.88 (+0.0) 1st (P)
4x400 3:24.06 1st (F)
Wabash Little Giant Invitational    Jan 23, 2010
200 22.26 (+0.0) 1st (F)
4x200 1:30.44 1st (F)
Michigan Len Paddock Invitational (College/Open Only)    May 9, 2009
100 11. (0.2) 9th (F)
Purdue Dave Rankin Invitational    Apr 17-18, 2009
100 10.86 (0.3) 2nd (F)
Indiana Little State Championships    Apr 11, 2009
100 10.67 (3.6) 1st (F)
100 10.83 (2.4) 1st (P)
200 22.68 (1.3) 6th (F)
200 22.07 (+0.0) 3rd (P)
Purdue Mike Poehlein Invitational    Apr 3- 4, 2009
100 10.74 (2.3) 1st (F)
DePauw Indoor Tiger Invitational    Feb 6, 2009
55 6.4 (+0.0) 1st (P)
Indiana Wesleyan Indoor Invitational    Jan 31, 2009
60 6.83 (+0.0) 1st (F)
60 6.87 (+0.0) 1st (P)
Wabash Little Giant Invitational    Jan 24, 2009
200 22.56 (+0.0) 1st (F)
Indiana Intercollegiate-Little State Championships    Apr 11-12, 2008
100 10.64 (4.3) 2nd (F)
100 10.46 (3.0) 1st (P)
200 22.23 (3.6) 3rd (F)
200 21.77 (2.2) 2nd (P)
Oliver Nikoloff Invitational    Apr 5, 2008
100 10.79 (1.2) 3rd (F)
200 22.15 (+0.0) 5th (F)
55 Meters (Indoor)
Top↑
6.36 (+0.0)
GLVC Indoor Championships Feb 26-27, 2010
6.51 (+0.0)
GLVC Indoor Championships Feb 26-27, 2010
6.4 (+0.0)
DePauw Indoor Tiger Invitational Feb 6, 2009
60 Meters (Indoor)
Top↑
6.87 (+0.0)
Purdue Boilermaker Invitational Feb 20, 2010
6.91 (+0.0)
Indiana Hoosier Hills Feb 12, 2010
6.87 (+0.0)
Indiana Wesleyan Invitational Jan 30, 2010
6.88 (+0.0)
Indiana Wesleyan Invitational Jan 30, 2010
6.83 (+0.0)
Indiana Wesleyan Indoor Invitational Jan 31, 2009
6.87 (+0.0)
Indiana Wesleyan Indoor Invitational Jan 31, 2009
100 Meters (Outdoor)
Top↑
10.65 (0.3)
NCAA Division II Outdoor Championships May 27-29, 2010
10.79 (-1.6)
Cardinal Classic May 14, 2010
10.57 (0.5)
GLVC Outdoor Track and Field Championships May 7- 8, 2010
NT (2.4)
GLVC Outdoor Track and Field Championships May 7- 8, 2010
10.60 (3.2)
Illinois Twilight Apr 30, 2010
10.96 (-3.2)
Butler Stan Lyons Invite Apr 24, 2010
10.48 (4.0)
Indiana Little State Championships Apr 9-10, 2010
10.72 (1.7)
Indiana Little State Championships Apr 9-10, 2010
10.72 (1.8)
Purdue Mike Poehlein Invitational Apr 2- 3, 2010
10.90 (-0.5)
Early Bird Relays Mar 20, 2010
11. (0.2)
Michigan Len Paddock Invitational (College/Open Only) May 9, 2009
10.86 (0.3)
Purdue Dave Rankin Invitational Apr 17-18, 2009
10.67 (3.6)
Indiana Little State Championships Apr 11, 2009
10.83 (2.4)
Indiana Little State Championships Apr 11, 2009
10.74 (2.3)
Purdue Mike Poehlein Invitational Apr 3- 4, 2009
10.64 (4.3)
Indiana Intercollegiate-Little State Championships Apr 11-12, 2008
10.46 (3.0)
Indiana Intercollegiate-Little State Championships Apr 11-12, 2008
10.79 (1.2)
Oliver Nikoloff Invitational Apr 5, 2008
200 Meters (Outdoor)
Top↑
21.63 (2.4)
GLVC Outdoor Track and Field Championships May 7- 8, 2010
22.13 (-0.4)
GLVC Outdoor Track and Field Championships May 7- 8, 2010
21.48 (5.2)
Indiana Little State Championships Apr 9-10, 2010
22.35 (0.1)
Indiana Little State Championships Apr 9-10, 2010
Indiana Wesleyan Polar Bear Invitational Mar 27, 2010
22.03 (0.1)
Early Bird Relays Mar 20, 2010
22.68 (1.3)
Indiana Little State Championships Apr 11, 2009
22.07 (+0.0)
Indiana Little State Championships Apr 11, 2009
22.23 (3.6)
Indiana Intercollegiate-Little State Championships Apr 11-12, 2008
21.77 (2.2)
Indiana Intercollegiate-Little State Championships Apr 11-12, 2008
22.15 (+0.0)
Oliver Nikoloff Invitational Apr 5, 2008
200 Meters (Indoor)
Top↑
22.27 (+0.0)
GLVC Indoor Championships Feb 26-27, 2010
22.02 (+0.0)
Indiana Hoosier Hills Feb 12, 2010
22.26 (+0.0)
Wabash Little Giant Invitational Jan 23, 2010
22.56 (+0.0)
Wabash Little Giant Invitational Jan 24, 2009
4 x 100 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 27-29, 2010
Cardinal Classic May 14, 2010
GLVC Outdoor Track and Field Championships May 7- 8, 2010
Indiana Little State Championships Apr 9-10, 2010
Purdue Mike Poehlein Invitational Apr 2- 3, 2010
Indiana Wesleyan Polar Bear Invitational Mar 27, 2010
4 x 200 Relay (Indoor)
Top↑
Wabash Little Giant Invitational Jan 23, 2010
4 x 400 Relay (Indoor)
Top↑
Indiana Hoosier Hills Feb 12, 2010
Indiana Wesleyan Invitational Jan 30, 2010

2010 Outdoors

100 Meters
10.65 (0.3)
NCAA Division II Outdoor Championships May 27-29, 2010
10.79 (-1.6)
Cardinal Classic May 14, 2010
10.57 (0.5)
GLVC Outdoor Track and Field Championships May 7- 8, 2010
NT (2.4)
GLVC Outdoor Track and Field Championships May 7- 8, 2010
10.60 (3.2)
Illinois Twilight April 30, 2010
10.96 (-3.2)
Butler Stan Lyons Invite April 24, 2010
10.48 (4.0)
Indiana Little State Championships April 9-10, 2010
10.72 (1.7)
Indiana Little State Championships April 9-10, 2010
10.72 (1.8)
Purdue Mike Poehlein Invitational April 2- 3, 2010
10.90 (-0.5)
Early Bird Relays March 20, 2010
200 Meters
21.63 (2.4)
GLVC Outdoor Track and Field Championships May 7- 8, 2010
22.13 (-0.4)
GLVC Outdoor Track and Field Championships May 7- 8, 2010
21.48 (5.2)
Indiana Little State Championships April 9-10, 2010
22.35 (0.1)
Indiana Little State Championships April 9-10, 2010
Indiana Wesleyan Polar Bear Invitational March 27, 2010
22.03 (0.1)
Early Bird Relays March 20, 2010
4 x 100 Relay
NCAA Division II Outdoor Championships May 27-29, 2010
Cardinal Classic May 14, 2010
GLVC Outdoor Track and Field Championships May 7- 8, 2010
Indiana Little State Championships April 9-10, 2010
Purdue Mike Poehlein Invitational April 2- 3, 2010
Indiana Wesleyan Polar Bear Invitational March 27, 2010

2010 Indoors

55 Meters
6.36 (+0.0)
GLVC Indoor Championships February 26-27, 2010
6.51 (+0.0)
GLVC Indoor Championships February 26-27, 2010
60 Meters
6.87 (+0.0)
Purdue Boilermaker Invitational February 20, 2010
6.91 (+0.0)
Indiana Hoosier Hills February 12, 2010
6.87 (+0.0)
Indiana Wesleyan Invitational January 30, 2010
6.88 (+0.0)
Indiana Wesleyan Invitational January 30, 2010
200 Meters
22.27 (+0.0)
GLVC Indoor Championships February 26-27, 2010
22.02 (+0.0)
Indiana Hoosier Hills February 12, 2010
22.26 (+0.0)
Wabash Little Giant Invitational January 23, 2010
4 x 200 Relay
Wabash Little Giant Invitational January 23, 2010
4 x 400 Relay
Indiana Hoosier Hills February 12, 2010
Indiana Wesleyan Invitational January 30, 2010

2009 Outdoors

2009 Indoors

55 Meters
6.4 (+0.0)
DePauw Indoor Tiger Invitational February 6, 2009
60 Meters
6.83 (+0.0)
Indiana Wesleyan Indoor Invitational January 31, 2009
6.87 (+0.0)
Indiana Wesleyan Indoor Invitational January 31, 2009
200 Meters
22.56 (+0.0)
Wabash Little Giant Invitational January 24, 2009

2008 Outdoors

100 Meters (Outdoors)
2010  
10.57 (0.5)
2009  
10.86 (0.3)
(Apr 17-18, 2009)
2008  
10.79 (1.2)
(Apr 5, 2008)
200 Meters (Outdoors)
2010  
22.03 (0.1)
(Mar 20, 2010)
2009  
22.07 (+0.0)
2008  
22.15 (+0.0)
(Apr 5, 2008)
55 Meters (Indoors)
2010  
6.36 (+0.0)
(Feb 26-27, 2010)
2009  
6.4 (+0.0)
60 Meters (Indoors)
2010  
6.87 (+0.0)
2009  
6.83 (+0.0)
200 Meters (Indoors)
2010  
22.02 (+0.0)
(Feb 12, 2010)
2009  
22.56 (+0.0)