AKUA NYAME-MENSAH (SR-4)

BRYN MAWR

College Bests

55 100
13.07 (0.1)
200
26.67 (-0.3)
400
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
200 26.86 (0.2) 12th (P)
4x100 52.04 8th (F)
WCU Collegiate Invitational    Apr 9-10, 2010
100 13.07 (0.1) 3rd (F)
200 26.67 (-0.3) 3rd (F)
4x100 53.05
4x400 4:24.36 5th (F)
Muhlenberg Invitational    Apr 3, 2010
100 13.22 3rd (F)
100 13.21 3rd (P)
200 26.81 2nd (F)
4x100 53.5 2nd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
100 13.83 (-0.1) 21st (F)
400 1:00.29 4th (F)
Centennial Indoor Championship    Feb 27, 2010
200 28.97 (+0.0) 20th (F)
400 1:02.65 9th (F)
4x200 1:57.23 7th (F)
4x400 4:28.53 9th (F)
Haverford Keogh Invitational    Feb 19, 2010
55 7.67 (+0.0) 6th (F)
400 1:01.47 5th (F)
4x200 NT
Haverford Invitational    Feb 7, 2010
200 27.37 (+0.0) 9th (F)
400 1:00.80 2nd (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
200 26.99 (0.2) 7th (F)
200 26.31 (+0.0) 3rd (P)
400 1:00.41 3rd (F)
400 1:00.17 3rd (P)
Widener Invitational    Apr 17-18, 2009
100 13.15 (0.6) 16th (F)
200 26.95 (-1.2) 20th (F)
Haverford Keogh Invitational    Feb 20, 2009
55 7.7 (+0.0) 9th (F)
200 26.84 (+0.0) 6th (F)
400 1:00.88 2nd (F)
Haverford Holiday Meet    Dec 15, 2008
55 7.59 (+0.0) 1st (F)
200 26.34 (+0.0) 1st (F)
Swarthmore Last Chance Meet    May 12, 2008
200 26.73 (+0.0) 5th (F)
400 57.68 1st (F)
TCNJ Lion's Invitational    Apr 26, 2008
100 12.97 (-1.7) 5th (F)
Widener Invitational    Apr 18-19, 2008
200 25.63 (-0.7) 4th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
400 59.05 1st (F)
Centennial Conference Indoor Track & Field Championships    Mar 1- 2, 2008
55 7.77 (+0.0) 6th (F)
55 7.71 (+0.0) 5th (P)
200 26.66 (+0.0) 3rd (F)
400 1:00.06 3rd (F)
Haverford Keogh Invitational    Feb 22, 2008
55 7.78 (+0.0) 8th (F)
400 1:00.98 3rd (F)
Haverford QUAD    Feb 11, 2008
55 7.58 (+0.0) 1st (F)
200 27.13 (+0.0) 1st (F)
College of New Jersey Lion's Invitational    Apr 27-28, 2007
400 1:01.87 13th (F)
Widener Invitational    Apr 20-21, 2007
200 27.02 (-0.6) 18th (F)
400 1:00.49 10th (F)
Danny Curran    Mar 30-31, 2007
200 27.12 (-0.4) 6th (F)
400 1:00.46 2nd (F)
2007 Centennial Conference    Feb 24-25, 2007
200 26.68 1st (F)
400 1:00.08 1st (F)
Haverford QUAD    Feb 5, 2007
400 1:01.34 1st (F)
Haverford Seamus McElligott Invitational    Jan 27, 2007
200 27.43 4th (F)
400 1:02.03 1st (F)
55 Meters (Outdoor)
Top↑
7.59 (+0.0)
Haverford Holiday Meet Dec 15, 2008
55 Meters (Indoor)
Top↑
7.67 (+0.0)
Haverford Keogh Invitational Feb 19, 2010
7.7 (+0.0)
Haverford Keogh Invitational Feb 20, 2009
7.77 (+0.0)
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
7.71 (+0.0)
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
7.78 (+0.0)
Haverford Keogh Invitational Feb 22, 2008
7.58 (+0.0)
Haverford QUAD Feb 11, 2008
100 Meters (Outdoor)
Top↑
13.07 (0.1)
WCU Collegiate Invitational Apr 9-10, 2010
Muhlenberg Invitational Apr 3, 2010
Muhlenberg Invitational Apr 3, 2010
13.83 (-0.1)
2010 Danny Curran Invitational Mar 26-27, 2010
13.15 (0.6)
Widener Invitational Apr 17-18, 2009
12.97 (-1.7)
TCNJ Lion's Invitational Apr 26, 2008
200 Meters (Outdoor)
Top↑
26.86 (0.2)
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
26.67 (-0.3)
WCU Collegiate Invitational Apr 9-10, 2010
Muhlenberg Invitational Apr 3, 2010
26.99 (0.2)
Centennial Conference Outdoor Championships May 1- 3, 2009
26.31 (+0.0)
Centennial Conference Outdoor Championships May 1- 3, 2009
26.95 (-1.2)
Widener Invitational Apr 17-18, 2009
26.34 (+0.0)
Haverford Holiday Meet Dec 15, 2008
26.73 (+0.0)
Swarthmore Last Chance Meet May 12, 2008
25.63 (-0.7)
Widener Invitational Apr 18-19, 2008
27.02 (-0.6)
Widener Invitational Apr 20-21, 2007
27.12 (-0.4)
Danny Curran Mar 30-31, 2007
2007 Centennial Conference Feb 24-25, 2007
200 Meters (Indoor)
Top↑
28.97 (+0.0)
Centennial Indoor Championship Feb 27, 2010
27.37 (+0.0)
Haverford Invitational Feb 7, 2010
26.84 (+0.0)
Haverford Keogh Invitational Feb 20, 2009
26.66 (+0.0)
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
27.13 (+0.0)
Haverford QUAD Feb 11, 2008
Haverford Seamus McElligott Invitational Jan 27, 2007
400 Meters (Outdoor)
Top↑
2010 Danny Curran Invitational Mar 26-27, 2010
Centennial Conference Outdoor Championships May 1- 3, 2009
Centennial Conference Outdoor Championships May 1- 3, 2009
Swarthmore Last Chance Meet May 12, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
College of New Jersey Lion's Invitational Apr 27-28, 2007
Widener Invitational Apr 20-21, 2007
Danny Curran Mar 30-31, 2007
2007 Centennial Conference Feb 24-25, 2007
Haverford QUAD Feb 5, 2007
400 Meters (Indoor)
Top↑
Centennial Indoor Championship Feb 27, 2010
Haverford Keogh Invitational Feb 19, 2010
Haverford Invitational Feb 7, 2010
Haverford Keogh Invitational Feb 20, 2009
Frank Colden Invitational @ Ursinus College Feb 7, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Haverford Keogh Invitational Feb 22, 2008
Haverford Seamus McElligott Invitational Jan 27, 2007
4 x 100 Relay (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
WCU Collegiate Invitational Apr 9-10, 2010
Muhlenberg Invitational Apr 3, 2010
4 x 200 Relay (Indoor)
Top↑
Centennial Indoor Championship Feb 27, 2010
NT
Haverford Keogh Invitational Feb 19, 2010
4 x 400 Relay (Outdoor)
Top↑
WCU Collegiate Invitational Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
Centennial Indoor Championship Feb 27, 2010

2010 Outdoors

100 Meters
13.07 (0.1)
WCU Collegiate Invitational April 9-10, 2010
Muhlenberg Invitational April 3, 2010
Muhlenberg Invitational April 3, 2010
13.83 (-0.1)
2010 Danny Curran Invitational March 26-27, 2010
200 Meters
26.86 (0.2)
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
26.67 (-0.3)
WCU Collegiate Invitational April 9-10, 2010
Muhlenberg Invitational April 3, 2010
400 Meters
2010 Danny Curran Invitational March 26-27, 2010
4 x 100 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
WCU Collegiate Invitational April 9-10, 2010
Muhlenberg Invitational April 3, 2010
4 x 400 Relay
WCU Collegiate Invitational April 9-10, 2010

2010 Indoors

55 Meters
7.67 (+0.0)
Haverford Keogh Invitational February 19, 2010
200 Meters
28.97 (+0.0)
Centennial Indoor Championship February 27, 2010
27.37 (+0.0)
Haverford Invitational February 7, 2010
400 Meters
Centennial Indoor Championship February 27, 2010
Haverford Keogh Invitational February 19, 2010
Haverford Invitational February 7, 2010
4 x 200 Relay
Centennial Indoor Championship February 27, 2010
NT
Haverford Keogh Invitational February 19, 2010
4 x 400 Relay
Centennial Indoor Championship February 27, 2010

2009 Outdoors

100 Meters
13.15 (0.6)
Widener Invitational April 17-18, 2009
200 Meters
26.99 (0.2)
Centennial Conference Outdoor Championships May 1- 3, 2009
26.31 (+0.0)
Centennial Conference Outdoor Championships May 1- 3, 2009
26.95 (-1.2)
Widener Invitational April 17-18, 2009
400 Meters
Centennial Conference Outdoor Championships May 1- 3, 2009
Centennial Conference Outdoor Championships May 1- 3, 2009

2009 Indoors

55 Meters
7.7 (+0.0)
Haverford Keogh Invitational February 20, 2009
200 Meters
26.84 (+0.0)
Haverford Keogh Invitational February 20, 2009
400 Meters
Haverford Keogh Invitational February 20, 2009
Frank Colden Invitational @ Ursinus College February 7, 2009

2008 Outdoors

55 Meters
7.59 (+0.0)
Haverford Holiday Meet December 15, 2008
100 Meters
12.97 (-1.7)
TCNJ Lion's Invitational April 26, 2008
200 Meters
26.34 (+0.0)
Haverford Holiday Meet December 15, 2008
26.73 (+0.0)
Swarthmore Last Chance Meet May 12, 2008
25.63 (-0.7)
Widener Invitational April 18-19, 2008
400 Meters
Swarthmore Last Chance Meet May 12, 2008
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

2007 Outdoors

200 Meters
27.02 (-0.6)
Widener Invitational April 20-21, 2007
27.12 (-0.4)
Danny Curran March 30-31, 2007
2007 Centennial Conference February 24-25, 2007
400 Meters
College of New Jersey Lion's Invitational April 27-28, 2007
Widener Invitational April 20-21, 2007
Danny Curran March 30-31, 2007
2007 Centennial Conference February 24-25, 2007
Haverford QUAD February 5, 2007

2007 Indoors

55 Meters (Outdoors)
2008  
7.59 (+0.0)
(Dec 15, 2008)
100 Meters (Outdoors)
2010  
13.07 (0.1)
(Apr 9-10, 2010)
2009  
13.15 (0.6)
(Apr 17-18, 2009)
2008  
12.97 (-1.7)
(Apr 26, 2008)
200 Meters (Outdoors)
2010  
26.67 (-0.3)
(Apr 9-10, 2010)
2009  
26.31 (+0.0)
2008  
25.63 (-0.7)
(Apr 18-19, 2008)
2007  
(Feb 24-25, 2007)
400 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2009  
2008  
(May 12, 2008)
2007  
(Feb 24-25, 2007)
55 Meters (Indoors)
2010  
7.67 (+0.0)
(Feb 19, 2010)
2009  
7.7 (+0.0)
(Feb 20, 2009)
2008  
7.58 (+0.0)
(Feb 11, 2008)
200 Meters (Indoors)
2010  
27.37 (+0.0)
(Feb 7, 2010)
2009  
26.84 (+0.0)
(Feb 20, 2009)
2008  
26.66 (+0.0)
2007  
400 Meters (Indoors)
2010  
(Feb 7, 2010)
2009  
2008  
2007