JEFF HELMER (JR-3)

1500 3000
5000 10,000
NCAA Division I West Region Prelims    May 27-29, 2010
5000 14:38.80 28th (P)
Pac-10 Track & Field Championships    May 15-16, 2010
5000 14:25.29 15th (F)
10,000 29:42.58 9th (F)
Double Dual (ASU-NAU-UA)    May 1, 2010
3000 8:37.04 2nd (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
5000 14:04.44 25th (F)
31st Sun Angel Track Classic - University    Apr 8-10, 2010
1500 3:54.96 20th (F)
2010 Arizona State Invitational    Mar 26-27, 2010
1500 3:52.75 11th (F)
2010 Baldy Castillo Invitational    Mar 19-20, 2010
3000 8:13.21 1st (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2010
5000 14:05.08 7th (F)
Pac-10 Track & Field Championships    May 9-17, 2009
10,000 NT
2009 MPSF Indoor Track & Field Championships    Feb 27-28, 2009
5000 14:13.25 9th (F)
UW Husky Classic (Division I/Invited Teams)    Feb 14, 2009
5000 14:28.6 63rd (F)
2008 Pac-10 Track & Field Championships    May 9-17, 2008
5000 14:44.13 21st (F)
10,000 30:36.58 7th (F)
2008 Arizona State Invitational    Mar 28-29, 2008
1500 3:50.15 8th (F)
2008 Arizona State Invitational    Mar 28-29, 2008
1500 3:50.15 8th (F)
2008 Arizona State Invitational    Mar 28-29, 2008
1500 3:50.15 8th (F)
2007 ASU/Clif Bar Invitational    Mar 23-24, 2007
3000 8:23.63 7th (F)
2007 Baldy Castillo Invitational    Mar 16-17, 2007
3000 8:29.05 4th (F)
1500 Meters (Outdoor)
Top↑
31st Sun Angel Track Classic - University Apr 8-10, 2010
2010 Arizona State Invitational Mar 26-27, 2010
2008 Arizona State Invitational Mar 28-29, 2008
2008 Arizona State Invitational Mar 28-29, 2008
2008 Arizona State Invitational Mar 28-29, 2008
3000 Meters (Outdoor)
Top↑
Double Dual (ASU-NAU-UA) May 1, 2010
2010 Baldy Castillo Invitational Mar 19-20, 2010
2007 ASU/Clif Bar Invitational Mar 23-24, 2007
2007 Baldy Castillo Invitational Mar 16-17, 2007
5000 Meters (Outdoor)
Top↑
NCAA Division I West Region Prelims May 27-29, 2010
Pac-10 Track & Field Championships May 15-16, 2010
52nd Annual Mt. SAC Relays Apr 15-17, 2010
2008 Pac-10 Track & Field Championships May 9-17, 2008
5000 Meters (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 26-27, 2010
2009 MPSF Indoor Track & Field Championships Feb 27-28, 2009
UW Husky Classic (Division I/Invited Teams) Feb 14, 2009
10,000 Meters (Outdoor)
Top↑
Pac-10 Track & Field Championships May 15-16, 2010
NT
Pac-10 Track & Field Championships May 9-17, 2009
2008 Pac-10 Track & Field Championships May 9-17, 2008

2010 Outdoors

2010 Indoors

5000 Meters
MPSF Indoor Track & Field Championships February 26-27, 2010

2009 Outdoors

10,000 Meters
NT
Pac-10 Track & Field Championships May 9-17, 2009

2009 Indoors

2008 Outdoors

2007 Outdoors

3000 Meters
2007 ASU/Clif Bar Invitational March 23-24, 2007
2007 Baldy Castillo Invitational March 16-17, 2007
1500 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2008  
(Mar 28-29, 2008)
3000 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
2007  
(Mar 23-24, 2007)
5000 Meters (Outdoors)
2010  
(Apr 15-17, 2010)
2008  
10,000 Meters (Outdoors)
2010  
(May 15-16, 2010)
2008  
5000 Meters (Indoors)
2010  
2009